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Local picks

Salad spots in Poway

A salad is only worth your time when the ingredients are fresh and the preparation is done right.

Based on 493 Opinions
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Updated May 2026
01
Luna's LUNpias Filipino Fusion Eatery image 1
Luna's LUNpias Filipino Fusion Eatery image 2
Luna's LUNpias Filipino Fusion Eatery image 3
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Small, cozy spot with a family-run vibe and Filipino decor offers a warm, homey feel. Salads bring a fresh, crisp contrast with cucumber and tomato, plus a creamy Mac Salad side. Casual setting with easy Filipino rock music and friendly energy makes it inviting.

Salads feature cucumber and tomato with a fresh, crisp contrast to richer dishes. The Mac Salad appears often and pairs well with various mains, adding a creamy, comforting side.

People are saying

"The food here is amazing, with flavors that complement each other."

"This lunch spot offers amazing Filipino fusion food with creative twists."

"I loved the fresh vegetable and cucumber salads."

Good to know

1

The restaurant has a pay-first setup, and food is served in to-go trays.

2

Expect a credit card surcharge; cash payments avoid this fee.

3

Parking is plentiful and easily accessible near the restaurant.

02
Papa Duke's Deli & Grill image 1

Deli shines with authentic East Coast sandwiches like Taylor ham and Italian beef. Salads offer homestyle flavors but quality can vary. Enjoy a cool, sporty atmosphere with indoor and outdoor seating and easy parking.

Salads come with homestyle flavors and include options like chicken Mediterranean. Dressing tastes decent but quality varies, as some salads can be disappointing.

People are saying

"The sandwiches here are huge and delicious."

"The food here is fresh, simple, and tasty."

"I enjoyed their great salads."

Good to know

1

Parking is limited at lunchtime.

2

The menu includes many authentic East Coast items.

3

Prices are reasonable for the quality of food offered.

03
Larry's Santorini Greek Food image 1

Small, family-owned spot offers a cozy vibe and generous portions. Greek salads shine with Tzatziki sauce and gyro meat. Seating is limited but comfy, with a TV for personalized viewing. Prices stay reasonable for authentic dishes.

Greek salads come with Tzatziki sauce and often include gyro meat or chicken kabobs. The gyro salad stands out as a favorite, with wraps and plates matching its quality.

People are saying

"I thought the food here was really good."

"The gyros here are tasty, filling, and bursting with flavor."

"The salads here are always fresh and bursting with flavor."

Good to know

1

Parking can be difficult because the lot serves multiple establishments.

2

The prices at Larry's Santorini Greek Food are reasonable.

3

The menu offers a wide variety of dishes to choose from.

04
Namino Poway image 1
Restaurant

Cozy Persian spot shines with juicy kebabs and fragrant rice. Crisp salad greens with a bright sauce add fresh balance. Warm vibe and professional staff make dining inviting and smooth.

Salad greens come fresh and crisp with a bright and savory sauce that stays light. Side salads pair well with meals like chicken and koobideh combos, adding a yummy, balanced touch.

People are saying

"The food here is fantastic, fresh, and perfectly prepared."

"I found the kebabs here to be unmatched in San Diego."

"I thought the side salad was fresh and crisp."

Good to know

1

The menu is small and easy to understand.

2

Prices are very reasonable.

3

There is lots of parking available.

05
Tong Sake House image 1
Japanese restaurant

Small space with dim lighting creates a cozy vibe. Salads impress with large portions and fresh greens, especially the tofu salad. Blend of Japanese and Korean dishes pairs well with warm house sake for a relaxing meal.

Salads stand out with large portions and many greens, especially the tofu salad. The poke salad offers a fresh option alongside other dishes like ramen.

People are saying

"The Japanese food here is delicious, especially the fresh sushi rolls."

"I was pleasantly surprised by the poke, finding it surprisingly good."

"The salad here was large and had many greens."

Good to know

1

Parking is easy to find with plenty of available spaces.

2

Prices are affordable, with generous portion sizes for the cost.

3

The menu includes sushi, ramen, and bento boxes with both spicy and mild options.

06
Baba Kabob Poway image 1
Mediterranean restaurant

Outdoor seating creates a cozy patio perfect for casual meals. Baba Kabob salad shines with meaty, healthy flavor and a garlic hint dressing. Family-owned charm adds a warm, welcoming vibe to the peaceful setting.

Baba Kabob salad stands out with lots of meat and a healthy, delicious taste. Salads come with a garlic hint dressing and often arrive separately from warm dishes.

People are saying

"The Mediterranean food here has amazing flavors and huge portions."

"This lunch spot has excellent food with incredible flavors and huge portions."

"I found the Baba Kabob salad healthy and delicious."

Good to know

1

There is no indoor dining; only outdoor tables are available.

2

The restaurant serves halal food, catering to specific dietary needs.

3

Prices are reasonable for the portion sizes offered.

07
Ju Feng Yuan Dumpling Cafe image 1
Chinese restaurant

Open kitchen shows chefs making dumplings live, adding engaging dining. Complimentary seaweed salad starts the meal well, while cucumber salad is a small, pricey side. Unique wooden gazebo and temple-like structures create a cozy ambiance that shifts to lively at peak times.

Complimentary seaweed salad offers a tasty start. The cucumber salad comes in a small portion priced at $9.

People are saying

"I found the food here to be amazing and perfect."

"The honey walnut shrimp here is the best I've ever had."

"The beef noodle soup broth was so good."

Good to know

1

Reservations are not accepted; seating is first-come, first-served.

2

If your order is less than $20, you must pay cash or via Zelle.

3

Expect long wait times during peak hours, especially on weekends.

08
The Grillery image 1
Restaurant

Steveโ€™s steak sandwich shines with chimichurri sauce and bold seasonings. Salads come with a ginger dressing that pairs well with grilled vegetables. Clean, organized space offers Asian dishes and fresh vegetarian options for dine-in or takeout.

Salads come as a side option with sandwiches or meals, often paired with ginger dressing. Portions include a small side salad alongside hearty dishes like grilled vegetables and meat.

People are saying

"I had the best steak sandwich I've ever had."

"I was surprised by the Asian food bowls here."

"The steak with chimichurri sauce at this Lunch Spot always hits the spot."

Good to know

1

The restaurant provides both dine-in and takeout options.

2

Expect smaller portion sizes when ordering through DoorDash.

3

There are excellent vegetarian options available on the menu.

09
North Park Produce image 1

Casual spot serves large salads like Greek chicken kabob and Shirazi alongside authentic Middle Eastern flavors. Expect a hectic atmosphere with long waits and a buzzer system. Complimentary tea and free water add a thoughtful touch.

Salads come in large portions and often accompany kabob plates. Options include Greek chicken kabob salad and Shirazi salad served fresh alongside beef and chicken dishes.

People are saying

"The Persian food here is rich, comforting, and full of authentic taste."

"The chicken and beef kebabs here are juicy and never dry."

"The portions of salad here are massive and filling."

Good to know

1

Expect long wait times, often exceeding 45 minutes during peak hours.

2

Credit card payments incur a 4% surcharge; cash is recommended.

3

Parking is plentiful and easily accessible near the market.

10
Brigantine Seafood & Oyster Bar image 1

Seafood shines with huge shrimp and crab cob salad and fresh chicken salad. Interior is remodeled with varied seating and a beautiful patio. Atmosphere feels relaxing yet energetic with attentive service and a clean space.

Salads here come fresh and crisp with a perfect dressing. The huge shrimp and crab cob salad stands out alongside a tasty chicken salad option.

People are saying

"The service for our tacos was wonderfully attentive and fast."

"I loved the variety of tasty appetizers during Happy Hour."

"The house salad is generous with tasty additions."

Good to know

1

Happy hour runs from 3pm to close on Mondays with great specials.

2

Taco Tuesday features regular pricing, not discounts, for certain menu items.

3

The restaurant gets extremely busy around 6:30 pm; arrive earlier to avoid the rush.

11
Eat Your Heart Out II image 1

Sandwich shop with a homey atmosphere and generous portions offers a macaroni salad alongside customizable sandwiches. Friendly vibe and affordable prices keep regulars coming back for that classic New York deli feel.

Salads come in a few varieties including a macaroni salad option. They offer salads alongside a range of sandwiches at reasonable prices.

People are saying

"I found the sandwiches here to be absolutely amazing."

"The food here is delicious and fantastic."

"The salad here is so nice and welcoming."

Good to know

1

The sandwiches cost around $10 and are quite large.

2

Expect generous portions with every sandwich order.

3

Daily specials feature popular sandwiches.

12
Habit Burger & Grill image 1
Hamburger restaurant

Hamburger spot shines with natural light and a quiet atmosphere. Salads like the Santa Barbara Cobb offer variety but can suffer from undercooked chicken and limp lettuce. Open seating and a touchscreen kiosk make dining easy and relaxed.

Salads include options like the Santa Barbara Cobb Salad and grilled chicken salad. Some salads show issues like undercooked chicken or limp lettuce, which affects freshness and quality.

People are saying

"I thought the food here was delicious and tasty."

"I thought the burgers here were delicious."

"I found the Santa Barbara Cob Salad amazing."

Good to know

1

The restaurant is consistently clean and well-stocked.

2

Prices for sandwiches are around $10, with sides sold separately.

3

The app is user-friendly, allowing for easy order placement.

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Poway, California

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