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Boxing and weight lifting gyms

A space that balances the intensity of a boxing gym with the focused discipline of weight lifting is where the real work happens.

Based on 751 Opinions
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Updated July 2026
01
TITLE Boxing Club Lakewood image 1
TITLE Boxing Club Lakewood image 2
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Gym offers high-intensity group classes with pumping music and dynamic lighting that create a fun and motivating atmosphere. Energy stays positive and welcoming, supporting both beginners and experienced fighters. Community feel is strong, making workouts both challenging and enjoyable.

Classes focus on boxing and kickboxing with instructors like Stacy and Jason leading sessions. The Boxing 45 class offers a structured workout experience that many attend regularly.

Classes combine boxing and weightlifting for a solid workout. Coaches offer deep knowledge on strength training and form, with sessions that focus on both technique and intensity.

People are saying

"The boxing coaches here are knowledgeable, passionate, and always helpful."

"The coaches at this boxing gym are so knowledgeable and encouraging."

"Coach Jason's boxing classes are a tough, sweaty workout."

Good to know

1

First-time attendees should know that hand wraps cost $10 and glove rentals are $5 or they can bring their own.

2

The first class is free, and you need to buy wraps for $10 or bring your own.

3

Coach EZโ€™s box and lift class is popular on Wednesdays.

02
Rumble Boxing image 1
Boxing gym

Boxing gym with dark lighting and upbeat music creates a high-energy and welcoming atmosphere. Classes combine boxing and strength training, allowing participants to work at their own pace. Friendly community and enthusiastic instructors support all fitness levels.

Intense boxing techniques combine with upbeat music and enthusiastic instructors to create a motivating workout. The environment encourages pushing limits and offers a strong way to release stress.

Workouts combine boxing and weight lifting with a variety of routines throughout the week. The gym offers a full-sized space with a clean environment and includes cardio and strength training options.

People are saying

"The workouts here are fun, energetic, and really kick your butt."

"The boxing community here is so friendly and encouraging."

"The boxing gym community here is so friendly and encouraging."

Good to know

1

Classes last either 45 minutes or an hour, split between boxing and floor exercises.

2

Rumble offers a variety of workouts, including boxing, weights, and combined routines.

3

The gym is suitable for all fitness levels, welcoming participants of all ages.

03
Grinders Fitness image 1

Boxing gym offers welcoming community with members ranging from beginners to seasoned athletes. Energetic music fuels intense, varied workouts that include cardio, strength, and technical sparring without ego. Supportive atmosphere emphasizes fitness, nutrition, and skill development guided by experienced instructors.

Superior quality training suits both newcomers and MMA veterans. Coaching includes motivating support from experienced trainers like Shannon.

Workouts offer an endless variety with constant challenges. Trainers provide personalized modifications for all skill levels and goals. Support covers strength training, sparring, weight loss, and competition prep.

People are saying

"This gym feels more like a welcoming community than just a gym."

"This weight lifting gym's team is so welcoming and encouraging."

"This boxing gym is truly a supportive and positive community."

Good to know

1

Classes are available for all skill levels, from beginners to advanced fighters.

2

The gym offers a variety of workouts, including cardio, strength, and technical sparring.

3

Free introductory classes are available for newcomers to try out the gym.

04
Arsenal Health - Arvada image 1

Large gym space offers wide variety of equipment and top-notch recovery amenities including cold plunge, sauna, and massage tools. Atmosphere stays relaxed and encouraging with a strong community vibe during classes. Facility supports total wellness with 24/7 access and areas for diverse activities.

Boxing classes focus on fitness and memory improvement with heavy bags and a dedicated boxing station. The gym also includes a large rig and space for free weights to support varied workouts.

An amazing array of equipment supports all strength training needs. Staff are welcoming and educated, helping jumpstart strength journeys with clear results.

People are saying

"The Gyms trainers are super knowledgeable and helpful."

"This weight lifting gym has an amazing, welcoming community and knowledgeable staff."

"The boxing classes here are fantastic and welcoming."

Good to know

1

The gym offers a recovery area with advanced tools for optimal performance.

2

Trainers at Arsenal Health are knowledgeable and can customize programs for any fitness level.

3

The facility includes a clinic for health assessments and biohacking methods.

05
Worth The Fight Boxing & Fitness Studio image 1

Fitness studio offers inclusive, queer-friendly environment with fun, uptempo boxing and HIIT classes. Community feels warm and welcoming, supporting all levels from beginners to experienced boxers. Workouts combine cardio, strength, and flexibility with motivating music and lighting.

Classes combine boxing and HIIT exercises for a full, busy workout. Instructors provide great guidance in a well-managed, inclusive environment. Drop-in access is available for flexible training.

Independently owned gym offers a variety of classes like strength training, yoga, and pilates. Staff are accommodating and workouts challenge all fitness levels.

People are saying

"The gym instructors here are great and always offer modifications."

"The boxing gym instructors are so friendly and motivating."

"The instructors here offer great feedback and form explanations."

Good to know

1

The studio offers a variety of classes including boxing, yoga, and strength training.

2

Classes are available for all fitness levels, from beginners to advanced.

3

The gym is women-owned and queer-friendly, promoting an inclusive environment.

06
Twentieth Street Recreation Center image 1

Gym combines classic vintage atmosphere with state-of-the-art equipment including free weights and a huge swimming pool. Martial arts and boxing areas stand out, offering free lessons and fostering a welcoming community. It stays busy at times, with some machines requiring a wait.

Facilities focus on old school boxing with a solid Martial Arts/boxing setup. Free boxing lessons make it easy to start training and learning in a welcoming environment.

Free weights and a full range of equipment support serious weight lifting. The gym has a strong community and sometimes gets crowded, with lines for popular machines.

People are saying

"The staff at the Gyms are super friendly and helpful."

"The Boxing staff are amazingly friendly and helpful."

"The staff at the Weight Lifting Gym are super friendly and helpful."

Good to know

1

Free boxing lessons are available for all members.

2

The facility is clean with a large swimming pool and modern equipment.

3

Membership prices are very affordable.

07
Perseverance image 1
Personal trainer

Modern gym space buzzes with great energy and loud, motivating music. Small, intimate setting fosters a supportive community where people of all fitness levels push themselves. Trainers and athletes create a results-driven atmosphere that encourages strength and health improvements.

Classes focus on improving boxing form and technique. Options include boxing and legs classes that build strength and skill.

Modern and clean facilities support a strong lifting-centered group class culture. Trainers push members to lift heavier and run faster while ensuring safety and motivation.

People are saying

"The trainers here are so supportive and motivating."

"This weight lifting gym's community is so welcoming and supportive."

"This boxing gym is the best in Denver downtown."

Good to know

1

Perseverance offers a variety of equipment suitable for all fitness levels.

2

Group training classes focus on strength and are highly rated.

3

Trainers are knowledgeable and provide personalized attention.

08
RockBox Fitness Colorado Springs Briargate image 1

Boxing gym offers high-energy workouts with supportive community and inclusive atmosphere. Music keeps energy high while trainers modify exercises for all levels. The environment feels welcoming and motivating, encouraging teamwork and personal growth.

An intense workout combines boxing, kickboxing, and functional fitness in a 50-minute session. Coaches help beginners learn boxing and support mental health through the routine.

Classes mix strength training and kickboxing targeting different body parts each day. Coaches stay attentive and supportive, keeping workouts motivating and easy to follow for all levels.

People are saying

"The trainers here are motivating and genuinely care about your progress."

"The coaches at this boxing gym are amazing and always there to help."

"The coaches at this weight lifting gym are awesome and supportive."

Good to know

1

All gear is provided, making it easy for beginners to join.

2

The gym offers a supportive community atmosphere for all fitness levels.

3

Workouts combine strength training and kickboxing for effective results.

09
Cerus Fitness image 1

Gym space combines wide variety of classes with high-quality equipment for all fitness levels. Energy stays supportive and inclusive, creating a friendly community that encourages progress and connection. Open all day, it suits both group training and individual workouts.

Classes include boxing alongside HIIT and other high-intensity workouts. The gym offers a variety of options for different fitness interests.

Trainers stay interactive and focused, making workouts fun and effective. A large variety of workouts suits every fitness level, helping reach new personal bests in weights and reps.

People are saying

"This gym's community makes you feel like family."

"This weight lifting gym has a super friendly and supportive community."

"This boxing gym fosters a welcoming community of fun, encouraging people."

Good to know

1

Cerus Fitness offers a variety of classes including HIIT, CrossFit, and yoga.

2

Early morning classes are available for those with busy schedules.

3

The gym hosts fun events and challenges to engage members.

10
Summit Strong image 1

Spacious gym with large free weight areas and a turf zone offers plenty of room without overcrowding. Atmosphere stays welcoming and supportive, filled with knowledgeable people focused on improvement. Recovery amenities include a cold plunge, sauna, and steam room that enhance post-workout relaxation.

Trainer Nate delivers incredible coaching that sharpens skills fast. Boxing here offers a powerful workout especially when paired with weight training, leaving you feeling amped and energized.

Space feels open and not crowded with unnecessary machines. Equipment variety covers all essential needs for weight lifting. Recovery room includes a cold plunge and saunas for post-workout care.

People are saying

"Nate's creative workouts are tailored to your specific needs."

"This weight lifting gym's trainer caters workouts to your specific needs."

"Nate's boxing coaching is amazing, really focusing on technique."

Good to know

1

A day pass costs $35 as of July 2025.

2

The gym offers personal training, physical therapy, and chiropractic services.

3

Barbell drop pads are required due to noise complaints from neighbors.

11
UFC GYM Lone Tree image 1

Gym combines combat equipment and group fitness classes with a supportive, judgment-free community. Atmosphere stays friendly and welcoming to all ages and skill levels. Facility maintains exceptional cleanliness and offers a variety of training options including boxing, BJJ, and Muay Thai.

Boxing and kickboxing bag classes focus on skill and fitness. Coaches like Noah bring a hungry for success attitude and create an uplifting force. The gym offers a comprehensive range of activities including boxing, BJJ, weights, and Muay Thai.

Facility offers a comprehensive range of weights and equipment suited for all physical goals. Coaches provide outstanding training and helpful guidance on machines, creating a friendly community atmosphere.

People are saying

"The coaches here are outstanding and push you to be your best."

"The coaches at this weight lifting gym are outstanding and knowledgeable."

"The coaches here really push you to be your best at the boxing gym."

Good to know

1

The gym offers a variety of classes including boxing, BJJ, weights, and Muay Thai.

2

Kids MMA and Jiu Jitsu classes are available with experienced coaches.

3

The facility is family-friendly and welcomes members of all ages.

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