Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
Offers a unique ice bath and cold plunge therapy not found elsewhere in the area. Combines cold plunge with infrared sauna for a full wellness retreat experience.
A hot/cold therapy room pairs an infrared sauna with an ice bath for a unique wellness experience. Guided sessions support the process, making it accessible and effective.
"The ice bath left me feeling revitalized and clear-headed."
"The infrared sauna left me feeling revitalized and clear-headed."
"The cold plunge left me feeling revitalized and clear-headed."
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.
Three cold plunges sit at 50, 45, and 40 degrees Fahrenheit, offering a range of icy options. Transitioning from these plunges to the sauna and hot tub creates a refreshing cycle that leaves you alert and relaxed.
Five different infrared saunas operate around 170 degrees Fahrenheit. Options include red light and traditional infrared saunas. The Clearlight infrared saunas stand out for their quality.
Good to know
Booking is easy and can be done online.
Parking is easy and available nearby.
The facility is clean and well-maintained.
Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience.
Cold plunge pairs with infrared salt sauna and red light therapy in a private, well put together room. It offers a mix of peace and exhilaration that complements relaxation and recovery.
Sessions combine infrared sauna with salt therapy and red light therapy for skin and pain relief benefits. Treatments ease muscle pain and sore throats while promoting rejuvenation.
Good to know
The facility is very clean and private, ensuring a comfortable experience.
Appointments are easy to schedule through a user-friendly interface.
One hour is the ideal duration to enjoy the experience without feeling drained.
Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing.
Cold plunge pairs with an infrared sauna for a rejuvenating experience. The Fire & Ice room combines these elements with red light therapy for added benefits.
Three wavelengths of infrared heat target detox and healing. The Fire & Ice Room pairs the sauna with a cold plunge for a rejuvenating and restorative experience.
Good to know
The facility offers a variety of wellness treatments including cryotherapy and red light therapy.
Staff members are knowledgeable and can help you choose the right treatments.
The space is designed for cellular wellness and is exceptionally clean.
Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.
Water chills down to 40 degrees, hitting the right mark for a true therapeutic effect. The cold plunge feels invigorating and offers a solid full-body reset in a well-maintained private spa setting.
Infrared sauna sessions include salt therapy and red light therapy in private rooms. Combining the sauna with a cold plunge supports muscle recovery and healing.
Good to know
Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.
Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.
Reservations are recommended to ensure availability for treatments.
Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation.
Private suites include a cold plunge, infrared sauna, and shower with vitamin C infused water. The setup allows for contrast therapy at your own pace, benefiting both mind and body.
Sessions include about 45 minutes in the infrared sauna paired with a cold plunge and a Vitamin-C shower. This combo leaves you feeling refreshed, energized, and calm.
Good to know
The first-time fee for new customers is $40 for a one-hour session.
A 6-month limit on pre-paid sessions is limiting and atypical for businesses.
The cold plunge water is not changed out after every use, but is filtered and chlorinated like a pool or hot tub.
Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset.
Cold plunge sessions feel invigorating and leave a refreshed sensation. The sequence pairs well with sauna and compression boots, creating a mini spa experience.
Sessions include a red light infrared sauna that complements the cold plunge and hot tub. The process flows smoothly with all facilities ready upon arrival.
Good to know
The $25 intro offer provides a great deal for first-time visitors.
Unlimited membership costs about $5 per day, making it affordable.
Sessions include 15 minutes of compression boot therapy and infrared sauna.
Older multi-story building with historic charm and wooden floors hosts a quiet, relaxing atmosphere with a queer friendly vibe. Infrared sauna and cold plunge offer unique wellness options before massages. Space feels clean, inviting, and thoughtfully designed with a boutique-like check-in area.
Cold plunge pairs well with the infrared sauna and red light sauna options. Sessions often include time in both the cold plunge and sauna for a balanced experience.
Sessions include a 30-minute infrared sauna that offers a relaxing and rejuvenating experience. Many combine it with a cold plunge and massage for a full wellness routine.
Good to know
The spa offers a monthly membership program with added perks like a 30-minute massage.
Street parking is available, but there is no free parking on-site.
Expect a calm and clean environment that promotes relaxation.
Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere.
A well designed cold plunge room offers privacy and comfort without feeling exposed. Staff provide coaching and breathing techniques to help with the experience and explain treatment benefits.
Infrared sauna sessions include access to a beautiful salt cave and a cold plunge for contrast therapy. The experience combines dry and infrared heat for a thorough warm-up before cooling off.
Good to know
Booking an appointment is recommended to secure your preferred treatment time.
The wellness center offers a variety of treatments tailored to individual needs.
Shirodhara treatments are available and provide deep relaxation for the mind.
Fitness center combines welcoming atmosphere with supportive community and science-driven programs. Facility includes cold plunge, sauna, and recovery rooms for wellness and injury prevention. Energy stays motivating and non-judgmental, welcoming all ability levels.
Facilities include a state-of-the-art cold plunge room that is exceptionally clean. The cold plunge is part of a recovery area that also features an infrared sauna and stretch room.
Three infrared saunas offer ample space for relaxation. The sauna experience pairs well with a cold plunge and a dedicated stretch and massage room.
Good to know
Mobility classes are offered every Sunday at Fit House.
Kickboxing classes are popular and available for enthusiasts.
The facility includes recovery options like cold plunge and infrared sauna.