Lunch salads in Connecticut

Salad shop offers fresh, flavorful wraps and salads with generous portions and affordable prices. Outdoor seating includes comfortable lounge chairs that create a relaxed atmosphere. The space feels cozy and well-arranged, making it a popular spot for quick, healthy meals.

Salads come in generous portions packed with fresh ingredients and customizable options. They offer large, flavorful salads that stand out for their size and taste.

Offers healthy lunch options that satisfy large appetites. Serves food from a food truck with seating on nearby benches. The owner often prepares meals, adding a personal touch.

Historical schoolhouse setting offers a quaint and charming atmosphere with small, cozy dining spaces that can become quite loud. Outdoor seating overlooks a picturesque river, enhancing the idyllic vibe. The venue balances intimate ambiance with a lively energy during busy times.

Beet Salad stands out with its flavorful taste and creative plating. It serves well as a starter before main dishes like omelettes and eggs benedict.

Lunch happens in a historic schoolhouse with windows overlooking the Norwalk River. Outdoor seating is available for warmer days.

Restaurant combines cutting-edge golf simulators, spacious soundproof karaoke rooms, and a rooftop bar with fire pit for a lively, fun atmosphere. Bright spaces feature 20-foot TVs and elegant design, attracting adults seeking both entertainment and relaxation. The vibe balances casual dining with elevated, festive energy.

Salads feature fresh ingredients with options like the Asian chicken salad and quinoa bowl standing out. The wedge salad pairs well with other mains and offers a solid choice.

Lunch features delicious cheeseburgers served in an atmosphere with outstanding food and service. The setting also offers a chance to explore the club's amenities after eating.

Small pizza shop with a cozy atmosphere and warm hospitality. Casual setting with well-organized kitchen and quick service. Known for fresh, delicious pizza with a crunchy crust and neighborhood favorite vibe.

Salads feature Gorgonzola and apricot combinations and classic options like Caesar and garden salad with tasty dressings. They offer a good variety alongside other menu items.

Lunch includes a $6 pizza special and a $7 small pizza option. Pizzas cook up super quick, making it a solid stop for a fast meal.

Small, intimate pizza restaurant with beautiful warm decor and a lovely bar. Atmosphere feels authentic and cozy, with relaxing music and a lively vibe. Outdoor seating adds to the inviting environment.

Salads feature arugula and mela, spring mix with apples, toasted almonds, and celery, and romaine. Options include grilled chicken additions and classic Caesar preparations.

Offers a delicious lunch with a menu suitable for brunch, lunch, and dinner. Serves as a solid spot for a midday meal or a casual gathering.

Spacious Asian restaurant with rich burgundy walls and circular woven light fixtures casting a warm glow. Atmosphere feels cozy yet energetic, with long booth seating and an open kitchen adding charm. Noise level rises with a full dining room, creating a lively vibe.

Cucumber salad stands out with its perfect execution and consistent praise. Black fungus salad also shines as a highly recommended choice, offering a simple yet flavorful option.

Offers a quick solo lunch option with great food and efficient service.

Small takeout spot with a few stools and an open, immaculately clean kitchen creates a comfortable, welcoming atmosphere. Fresh, healthy Mediterranean dishes like authentic gyros, falafel, and kebabs draw steady interest. Generous portions and reasonable prices make it stand out among similar eateries.

Salads include fattoush, Damascus, and Tabbouleh, often paired with sides like stuffed grape leaves and baba ghanoush. Options with Chicken Shish or Adana offer a healthy, guilt-free choice.

Offers a good lunch special that makes it a solid choice for midday meals. Serves gyros and falafel that work well for a quick, satisfying lunch, even to take to the shore.

Cozy, family-style setting offers a warm, inviting atmosphere like an authentic Italian family dinner. Guests enjoy authentic Italian cuisine with generous portions and freshly baked bread. The environment feels peaceful and comfortable, making it a rare find among typical Italian restaurants.

Kale salad stands out with its fresh and well-balanced flavors. The Beet Salad also offers a tasty option alongside other dishes.

Lunch options include a calamari pasta dish available on the lunch menu. Food quality stays consistent for both dine-in and takeout orders. Staff handle order mix-ups with accommodation.

Deli with cozy hometown atmosphere and friendly energy that makes people feel like family. It often gets busy and lively, with outdoor tables adding to the charm. Known for large portions and high-quality sandwiches, it sets a strong standard among local delis.

Salads feature fresh ingredients like grilled chicken, bacon, and avocado in a Cobb salad. Options include strawberry goat cheese salad alongside dishes with salmon, shrimp, and grilled vegetables.

Fast service stands out during lunch hours. The menu offers a solid variety of lunch options alongside breakfast choices.

Small dining area features bright, colorful decor and comfortable seating with outdoor tables available. Atmosphere stays warm and lively with a fun, casual vibe despite loud music in the cozy space. Patrons enjoy authentic Mexican dishes in a clean, inviting setting.

Beet salad comes fresh with moist grilled chicken. Options include the La Catrina and Apple salads, both served with grilled chicken.

Huge portions come with burrito bowls, making it easy to have lunch and save some for later. The spot stays open for late lunch orders.

Small space features anime decor and shoji-like dividers, creating an intimate and cozy atmosphere. Bright, welcoming design blends nostalgic anime with traditional Japanese artwork, offering a unique vibe. Energy feels warm and inviting, perfect for casual or special occasions.

Spicy yellowtail tempura rolls and cucumber salad stand out as popular starters. The cucumber salad pairs well with other dishes and offers a refreshing, crisp texture.

Lunch orders arrive nicely packaged, organized, and still warm. Food comes fresh and cooked to order, creating a vibe that fits well for midday meals.

Natural wood and warm lighting create a cozy, laid-back atmosphere with comfortable seating in a clean, contemporary space. The environment stays relaxed and not crowded, making it suitable for casual dining or quiet meals.

Spicy beef salad offers a bright, refreshing flavor with tender beef, fresh cucumbers, and herbs. Papaya salad appears in versions with crispy tofu and glass noodles, both delivering nice textures and tastes.

Cozy atmosphere with soft lighting suits a relaxed lunch. Lunch deal runs until 3pm. Menu includes pad thai, drunken noodles, and tom kha soup.

Cozy space with warm, inviting atmosphere and great decor offers a chill vibe focused on takeout service. Authentic Thai cuisine features customizable spice levels and fresh, flavorful dishes like Panang curry and pad Thai. Occasional cooking lessons add a unique touch to the experience.

Papaya salad offers a fresh, vibrant taste and arrives quickly. Mango salad features rich flavor and an excellent dressing that stands out.

Tiny takeout spot with only six seats and two small tables offers a cozy, vibrant atmosphere that feels welcoming. Lines form regularly, reflecting its popularity for authentic Polish pierogis and kielbasa. Biodegradable utensils and containers highlight a commitment to sustainability.

Side salads offer a crisp contrast to rich dishes like pierogi. Beet salad features subtle horseradish that balances the sweet beets, while summer slaw and egg salad come in fresh to-go containers.

Quick lunches come with amazing presentation and tasty food, even in take-away containers. Downtown location makes it a convenient lunch spot for a casual meal.

Mexican restaurant with clean, inviting decor and big TVs showing silent videos creates a chill, down-to-earth vibe. Alternative rock music plays at a comfortable volume, enhancing the relaxed atmosphere. The place draws people looking for unique burritos and a welcoming environment.

Fried cauliflower salad comes in a tostada shell and feels filling. Taco salad often features barbacoa, and the salad bowl includes a chipotle sauce that adds a nice kick.

Fast takeout service fits tight lunch breaks. The build-your-own taco package offers a fresh alternative to sandwiches for corporate lunch groups.

Brightly lit interior features original Mexican-themed oil paintings and festive decor. Casual atmosphere includes a relaxing patio by a stream and a peaceful upstairs area. Music stays at a comfortable volume, and patrons often bring their own beverages due to a BYOB policy.

Salads feature fresh ingredients and come with great house dressing. Options include avocado and shrimp combinations and a Summer salad that stands out.

Lunch offers fresh vegetables and consistently good food. Service stays excellent during lunch hours.

Casual space with a classic bar and soft lighting creates a calm, relaxing vibe without the noise of a typical sports bar. The atmosphere suits families and dates with plenty of seating and a welcoming feel. The grab-and-go section adds convenience alongside the main dining experience.

Watermelon salad stands out with its freshness, sweetness, and savoriness. Salads here pair well with other dishes like pizza, offering a great balance of flavors.

Lunch offers delicious pizza with options for takeout and dine-in during breaks. The spot participates in restaurant week, adding variety to the lunch menu.

Small, cozy restaurant offers warm, inviting atmosphere with friendly, welcoming vibe and plenty of seating, including window spots. Guests often engage with games like jumbling tower or sudoku while waiting, creating a relaxed and comfortable environment.

Salads come from a fresh salad bar that offers a variety of crisp options. Even the sides like rice and salad taste good and complement meals well.

Offers quick lunch options with consistent availability. Serves well for both lunch and dinner needs. Regular visits show it suits daily lunch picks.

Hotel offers breathtaking water views and a private beach with attentive service. Atmosphere feels cozy and relaxing, enhanced by a high-quality spa and dining options. Guests enjoy a peaceful setting with exceptional cocktails and memorable meals.

Salads here feature bold flavors and thoughtful ingredients like grilled peach and farro or kale. Options include hearty choices like the Cobb salad with salmon and vegetarian entrees that stand out as more than just sides.

Lunch offers outdoor porch seating with views of the sound. The Wharf Bar and Restaurant serves delicious meals with pleasant, professional service.

Cheesesteak restaurant inside a gas station offers a cozy atmosphere with quick service and huge portions. The place draws a crowd looking for high-quality breakfast sandwiches and steak and cheese options at good prices.

Salads come super fresh and very tasty with huge portions. Optional grilled chicken adds substance without overpowering the flavors.

Cozy spot inside a gas station serves breakfast and lunch sandwiches. Steak and cheese subs stand out among the good lunch options.

Small Argentinian restaurant offers authentic flavors and a comfortable atmosphere reminiscent of Buenos Aires. Kid-friendly amenities include a play area with toys and games, allowing families to relax. Outdoor seating overlooks a harbor view, enhancing the dining experience.

Steak salad features a chimichurri sauce that stands out for its rich seasoning. Ripe avocado often accompanies the salad, adding a fresh touch.

Outdoor seating offers a patio view perfect for watching local events. The spot serves coffee, breakfast, and lunch suitable for families with kids.

Small family-run pizza parlor offers a casual, wholesome vibe with a cozy seating area. The atmosphere feels relaxed and unpretentious, attracting families and lunch crowds. Customers bring their own alcohol, adding to the BYOB experience.

Salads come very fresh and include a huge grilled chicken salad and a Cold Italian Seafood salad. This spot serves solid options for salads, sandwiches, and pizza.

Offers a great place to grab lunch any day with options suitable for both quick meals and family dinners. Serves consistent lunch and dinner menus.

Cozy boutique filled with local artisan products and seasonal displays creates a warm, welcoming vibe. Makers classes add an interactive, creative energy alongside a laid-back atmosphere. Food and drinks feature quality ingredients with unique, flavorful options.

Salads include a beet salad with hazelnuts and a freshly made Chef Salad. Weekly menus feature boutique salads alongside sandwiches and lite bites.

Lunch features a light selection with deviled eggs and tasty salads. Drinks and meals come out exceedingly tasty, making it a solid spot for a midday break.

Small Mediterranean restaurant offers cozy seating and a welcoming atmosphere with fresh, carefully prepared dishes. Large portions and a variety of vegan-friendly options attract a steady crowd, especially for takeout. Specialty groceries add a unique touch to the experience.

Salads come very fresh and delicious here. Syrian salad often pairs with lamb kofta or chicken kebsa, served alongside hummus and warag dawali.

Lunch hours stay calm with few people around. It works well for a quiet meal during a road trip or casual weekday.

Mediterranean restaurant offers an open, luxurious dining room with a private patio and a live band playing on weekends. Atmosphere stays relaxed and warm, blending fine dining with a chill vibe. Bar area becomes lively and crowded, creating a dynamic contrast to the calm dining space.

Fried artichoke salad with cilantro stands out with its crisp texture and fresh flavor. Beet salad offers a vibrant, earthy contrast among the shared salads.

Lunch offers a great selection of tapas and cocktails. The spot suits gatherings with friends and family for a delicious midday meal.

Small space with intimate atmosphere and dim lighting creates a cozy vibe despite occasional crowding. Noise levels stay manageable, allowing easy conversation even when busy. Tables are spaced well, supporting a relaxed dining experience.

A refreshing house salad comes with main courses and complements the meal well. The green salad stands out as a crisp, simple starter that pairs nicely with other dishes.

Lunch offers generous portions with enough to take home. Service includes friendly servers like Ron, making it a solid spot for both planned and impromptu meals.

Spacious restaurant with a large window revealing dumplings being handcrafted creates an engaging setting. Atmosphere feels lively and authentic, often filled with families and groups enjoying traditional Shanghainese dining. Unique features include a birthday-singing robot and outdoor pet-friendly seating, adding playful and inclusive touches.

Cucumber salad stands out with its garlic flavor and crisp texture. It pairs well with other dishes like scallion pancakes and fried rice.

Offers soup dumplings that work well for lunch. Supports dine-in and delivery options, including Uber Eats. Suitable for family gatherings during lunch hours.

Upscale interior contrasts with a noisy, dimly lit atmosphere that suits date nights and family dining alike. Outdoor seating offers a family-friendly space with diaper changing facilities enhancing convenience. The vibe shifts from calm to chaotic when busy, making reservations advisable.

Salads feature grilled chicken in the Cobb and a genuinely good wedge option. Both come well-prepared and complement other dishes like oysters and steak.

Lunch here suits both large groups and family gatherings. The spot draws people willing to travel long distances just for the midday meal.

Small, hole-in-the-wall Italian eatery with Euro clean design and authentic Italian vibe. Atmosphere feels like a lively Italian bakery with informal yet sophisticated energy. Known for detailed decor and a menu featuring standout pizza and Italian specialties.

Chicken Caesar salad features tender chicken and classic Caesar flavors. Antipasto salad contains mostly greens with minimal meat.

Offers quick lunch options with a variety of unique coffee drinks. Suitable for a casual and efficient midday meal.

Italian deli and gelateria offers house-made fresh goods and Italian imported products in a comfortable, Italy-inspired atmosphere. The place serves wide variety of sandwiches, pasta, and gelato, with gelato noted as particularly outstanding. Seating is available for dining in or takeout.

Salads come with protein options and include varieties like Tuscan bean salad and tabouli. They pair well with homemade soups and hearty dishes like beef stew.

Offers a quick lunch with a great Italian atmosphere. Serves well for lunch, snacks, and shopping in one spot.