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Top picks in Connecticut

Yoga classes

You need a space that treats yoga as a practice rather than a fitness trend.

Based on 592 Opinions
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Updated May 2026
01
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Cozy wellness center offers a welcoming, inclusive atmosphere with peaceful energy and energizing music during yoga sessions. Classes blend physical challenge with deep relaxation, guided by knowledgeable instructors who create a supportive environment for all levels.

Classes focus on restorative yoga with reiki and offer a warm and welcoming community. Instruction is challenging and enjoyable, with guidance that improves technique and understanding.

Classes focus on restorative yoga with reiki and offer a challenging yet enjoyable experience. The instructor provides intuitive guidance and shares meaningful yoga philosophy.

People are saying

"This yoga class is taught by a loving, warm, and talented human."

"This weight lifting gym's trainers push you to achieve more and get results."

"BK is the most loving, warm, and talented human I've encountered."

Good to know

1

BK:ONE offers a variety of yoga classes suitable for all skill levels.

2

Reservations are recommended for popular classes to secure your spot.

3

Classes typically last 60-75 minutes, depending on the type.

02
Sweatfluence, New Haven image 1

Studio combines infrared heat and steam to create an immersive hot yoga environment with a modern, calming aesthetic featuring tropical plants and natural light. Atmosphere feels welcoming and supportive, fostering a genuine sense of community across all experience levels. Layout challenges encourage a more intuitive practice, distinguishing it from typical yoga studios.

Hot yoga classes offer a powerful practice led by knowledgeable instructors. This spot stands out as a favorite for those seeking intense yoga sessions.

Classes focus on hot yoga with a powerful practice style. The studio stands out as a favorite spot for hot yoga sessions.

People are saying

"This yoga spot is amazing and will change your life."

"I highly recommend this yoga class for all levels."

"The Hot Yoga community here is so welcoming to beginners."

Good to know

1

The studio offers a two-week unlimited trial at $50 for new clients.

2

Regular memberships range from $78 monthly for 4 classes to $180 for unlimited access.

3

Classes vary in difficulty, catering to both beginners and advanced practitioners.

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Phoenix Yoga & Wellness LLC image 1

Studio space offers an intimate, boutique atmosphere with warm, welcoming energy that feels like a supportive community. Classes stay small, usually under ten people, and balance challenging workouts with calming instruction. Cleanliness and a fresh scent add to the cozy, inviting environment.

Classes include yoga, pilates, barre, and reformer in a warm, focused setting. The space feels safe and welcoming for all skill levels, supporting practices like kundalini yoga.

Classes include yoga, pilates, barre, and reformer in a safe space that welcomes all skill levels. The studio offers a comfortable environment that supports restarting and exploring yoga practice.

People are saying

"This yoga spot's instructors are knowledgeable, attentive, and genuinely invested."

"The Pilates Studio instructors are so welcoming and knowledgeable."

"The yoga instructors are so welcoming and supportive."

Good to know

1

The schedule offers a variety of classes at different times throughout the week.

2

Classes usually have no more than ten participants for personalized attention.

3

Instructors are known for their clear instructions and supportive teaching style.

04
Connecticut Power Yoga image 1

Yoga studio offers warm, inviting community and a judgment-free atmosphere that feels like home. Classes are challenging and empowering, led by top-notch instructors who support various skill levels. Flexible membership policies and diverse class options accommodate different schedules and needs.

Strong focus on hot yoga with amazing instructors guides every session. The welcoming community creates a supportive environment for all skill levels.

Classes focus on hot yoga with amazing teachers who help deepen practice. The studio offers a strong community vibe and flexible membership options with no expiration.

People are saying

"The yoga classes here are wonderful and the instructors are amazing."

"The yoga class instructors are amazing and passionate."

"The Power Yoga instructors are amazing and bring great energy."

Good to know

1

Membership packs at Connecticut Power Yoga never expire, allowing flexibility in usage.

2

There is no penalty for last-minute class cancellations; fees are credited back.

3

The studio offers a variety of classes to suit different needs and schedules.

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AT Sangha Yoga image 1
Yoga studio

Yoga studio offers small class sizes with diverse healing elements and a variety of indoor and outdoor sessions. Atmosphere feels warm and welcoming, fostering community and fun among all skill levels. Space is clean, thoughtfully decorated, and supports a relaxed, inclusive vibe.

A welcoming spirit and diverse classes create a caring environment for all ages. Sessions focus on healing, with many finding relief from chronic pain and workout soreness.

Classes offer a diverse range and a caring environment that welcomes all levels. Instructors show patience and inclusivity, making sessions feel personal and supportive.

People are saying

"This yoga spot is an amazing, welcoming community."

"The staff here are truly amazing and friendly."

"This yoga class feels like a supportive community where everyone is embraced."

Good to know

1

They offer a variety of classes both indoors and outdoors, including hot stone yoga and beach yoga.

2

Classes are available throughout the day, evenings, and weekends.

3

The studio has smaller class sizes for more interaction with instructors.

06
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Metaphysical supply store

Metaphysical supply store offers a calm and peaceful atmosphere with a warm, welcoming vibe. It features a beautifully arranged space including a unique Shungite room known for its healing energy. Classes and workshops provide substance-rich sessions that leave participants feeling refreshed and supported.

Kundalini Yoga classes with Katharine Kopac offer a restorative and meditative experience. Christy's gentle yoga blends calming and workout elements, while power yoga focuses more on intensity than relaxation.

Kundalini Yoga classes with Katharine Kopac offer a restorative experience blending meditation and movement. Christy's gentle yoga balances calming and workout elements, while power yoga focuses more on intensity than relaxation.

People are saying

"I found the store and its goods to be a unique and amazing experience."

"I always left the Yoga Spot feeling more calmed and nourished."

"I left Christy's yoga class feeling so calmed and nourished."

Good to know

1

The shop hosts events like angel circles, happy healing hour, and moon circles.

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Psychic readings are available alongside various healing and communal events.

3

Kundalini Yoga classes with Katharine Kopac include a gong bath at the end.

07
Elite Fitness Club image 1

Gym offers childcare services, indoor basketball court, and a shake bar alongside a variety of equipment. Atmosphere feels welcoming and friendly, with a vibe like being around old friends. Layout is easy to navigate and spaces include private workout areas.

Classes with Lynette run on Tuesdays and Thursdays and suit all levels. Her sessions leave you feeling relaxed and elevated every time.

Classes with Lynette run on Tuesdays and Thursdays and welcome all levels. She motivates and guides well, leaving participants feeling relaxed and elevated after each session.

People are saying

"The staff at this gym are so nice and friendly."

"Lynnette's yoga classes felt like a supportive family environment."

"Lynnette's yoga class felt like a little family."

Good to know

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The gym offers many group classes throughout the week.

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Yoga classes are held on Tuesdays and Thursdays.

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Expect no wait times for machines during peak hours.

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Breathing Room Yoga image 1

Spacious studio offers a serene atmosphere with classes ranging from lively sessions to restorative practices. Community feels welcoming and supportive, with a boutique featuring pre-loved clothing and items. Pricing aligns with city studios, including deals on memberships and multi-class passes.

A gorgeous space welcomes all yoga levels with classes like Yoga 4 SMART recovery and Restorative Yoga with aromatherapy. Teachers support a beautiful community and prices match city studio rates.

Classes include Yoga 4 SMART recovery and Restorative Yoga with aromatherapy. Teachers support all levels in a gorgeous space with a strong community feel.

People are saying

"This yoga spot has a stunning and amazing space."

"The yoga class instructors were amazing and super helpful."

Good to know

1

Memberships and multi-class passes offer great deals for regular attendees.

2

Prices are affordable compared to other yoga studios in the city.

3

Gentle and restorative classes are ideal for beginners.

09
Empowered Aerial Fitness image 1

Dance studio offers a warm, inclusive atmosphere with a supportive community that encourages empowerment and fun. Classes blend challenging techniques with uplifting energy, suited for various skill levels. The space is clean and welcoming, fostering confidence and connection among participants.

Classes focus on aerial yoga with a strong emphasis on beginner-friendly instruction. Tara leads the sessions with clear guidance, making the experience engaging and accessible.

Beginner aerial yoga classes feature an instructor named Tara who teaches clearly. The studio offers enjoyable aerial yoga sessions that focus on gentle, supportive movements.

People are saying

"The instructors here are so encouraging and talented during fun activities."

"The yoga class instructors are so kind and encouraging."

"Tara's guidance during Yoga Spot classes was thoughtful and observant."

Good to know

1

Reservations are recommended to secure a spot in popular classes.

2

The studio offers a variety of classes each week for different skill levels.

3

Free parking is available on-site for all visitors.

10
3030 Park by Senior Living Hospitality image 1

Apartments spread horizontally with daylight-filled rooms overlook beautiful grounds spanning about 15 acres. A warm, lively atmosphere thrives with residents sharing stories and enjoying diverse activities like music, fitness, and social events. Facilities include a fitness center, indoor pool, and chapel, supporting a safe and welcoming community.

Classes include seated yoga alongside other exercises. Sessions fit into a broad schedule with activities like swimming and games.

Classes include seated yoga alongside other exercises. Sessions fit into a broad schedule with activities like swimming and games.

People are saying

"The staff treated my mom like family, making her feel comfortable and dignified."

"They thought of everything, even dinner dates."

"I enjoyed participating in yoga and making new friends."

Good to know

1

The community offers a variety of activities including yoga, swimming, and lectures.

2

Residents can enjoy scheduled activities in both the gym and the pool.

3

Physical therapy services are available with well-trained instructors.

11
Ascent New Haven image 1
Rock climbing gym

Spacious climbing gym with natural light and open layout creates a bright, airy atmosphere. Friendly, inclusive community welcomes climbers and fitness enthusiasts of all levels. Facilities include premium training boards, sauna, yoga studio, and extensive weight training equipment.

Classes include a diverse array of vinyasa yoga and mobility sessions. The studio shares space with a climbing gym and sauna, creating an energetic and mindful atmosphere.

Classes focus on vinyasa flow and include hot yoga options. The studio offers an energetic and mindful atmosphere that connects yoga with climbing and fitness.

People are saying

"This rock climbing gym feels like a super welcoming community."

"I felt like I found a welcoming community at this Yoga Spot."

"The yoga classes here foster a truly friendly and inclusive community."

Good to know

1

The gym is located right off the highway on I-91, making it very convenient to access.

2

There is plenty of parking available at the gym.

3

The monthly fee is less than most regular gyms of similar quality.

12
The Edge Fitness Clubs image 1

Gym offers spacious layout with updated machines and varied equipment across two floors. Atmosphere ranges from energetic and lively to supportive, with many classes that boost energy. Music stays upbeat, keeping the vibe active and social.

Classes offer high quality sequences for all levels, from beginner to advanced. Instructors stand out as incredible and the best, making the yoga program consistently excellent.

Yoga classes feature high quality sequences suitable for all levels from beginner to advanced. Instructors deliver incredible guidance making the sessions engaging and effective.

People are saying

"The gym staff here is so friendly and helpful."

"The yoga instructors here are incredible and offer high quality sequences."

"The yoga classes here are incredible, with high-quality sequences for all levels."

Good to know

1

The Kids Club closes at 7:30 PM.

2

Four pieces of gym equipment are currently out of order.

3

The gym is large and clean, providing ample space even when busy.

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LA Fitness image 1

Gym offers spacious layout with modern equipment and clean facilities including a pool, sauna, and basketball court. Atmosphere stays quiet and calm, creating a welcoming and soothing environment. Lighting and setup support a comfortable workout experience.

Yoga classes run on multiple days including Monday and Friday with a good variety. The facility includes a dedicated yoga room and offers body works classes alongside yoga for different age groups.

Classes run on multiple days including Monday and Friday with a good mix of participants. The schedule could expand with more yoga and body works classes aimed at non-seniors.

People are saying

"Alex made joining the gym so easy and welcoming."

"I wished they had more group classes and weekend options."

"I wished they had more Yoga Class day options."

Good to know

1

LA Fitness offers a variety of fitness classes, including Zumba on Wednesdays at 11 am.

2

Membership options are available to fit different budgets.

3

Expect a clean environment with well-maintained equipment and locker rooms.

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