Well-designed wellness space combines state-of-the-art cold plunge tubs with a cozy coffee and tea bar. Atmosphere feels luxurious and inviting, with a supportive community that welcomes both beginners and experienced plungers. Warm robes and specialty drinks create a relaxing, spa-like experience after invigorating cold plunges.
Cold plunges here offer guided support from the concierge team, making the process easy for first-timers. The plunges boost energy, sleep, and reduce inflammation, creating a memorable and addictive experience.
The ice bath offers a soothing and refreshing experience that benefits mind, body, and spirit. Staff provide friendly guidance and time hot drinks perfectly for after the plunge.
"The staff here is so welcoming and knowledgeable about the coffee."
"This relaxing spot is perfect for recovery and mental reset."
"The staff's friendly encouragement made my Ice Bath experience amazing."
Good to know
The facility is exceptionally clean and well-maintained.
Community atmosphere is welcoming and friendly for all visitors.
Reservations are recommended during peak hours to avoid wait times.
Facility combines cold plunge tubs, infrared and traditional saunas, and a well-equipped gym in a sleek, open layout. Atmosphere stays calming and welcoming with a cozy, private vibe. Visitors include athletes and gym goers seeking recovery and therapy services.
A top of the line cold plunge tub sits at the back of the gym, offering a refreshing way to boost energy and aid recovery. Knowledgeable staff explain the benefits, making it a standout spot for cold plunge sessions.
Three different temperatures suit novices, intermediates, and Ice Masters. No need to carry or prepare ice, saving time and effort.
Good to know
Cold Plunge Florida offers a 3-in-1 facility: gym, sauna, and cryotherapy.
The prices for services are very affordable.
There are two cold plunge tanks available for use.
Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation.
55-minute contrast therapy sessions combine cold plunge and sauna for a unique experience. The setup offers privacy during cold plunges and pairs well with red light therapy for body and mind rejuvenation.
Combining the ice bath with sauna and red light therapy creates a rejuvenating and relaxing experience that boosts health and wellness.
Good to know
The private rooms are clean and spacious enough for two people.
Contrast therapy is available for recovery and wellness.
Packages are offered for various needs and budgets.
Facility combines indoor and outdoor spaces with a spacious layout and artwork that adds character. Atmosphere feels like a welcoming community with supportive members and excellent coaching. Unique features include an outdoor sauna and cold plunge that enhance recovery and energy.
An outdoor setup includes a cold plunge tub alongside a sauna and shower. Contrast therapy with the sauna and cold plunge helps reduce inflammation and boosts energy after workouts.
An ice bath and sauna combo stands out here, offering a solid recovery option after workouts. Staff provide clear guidance on best practices, and access to these amenities is often free.
Good to know
The gym offers coach-led group fitness classes suitable for all levels.
Scheduling a trial class is easy and recommended for newcomers.
Expect a welcoming community with no judgment from trainers or members.
Personal training space combines supportive community with comprehensive recovery amenities including sauna and cold plunge. Atmosphere feels like a family environment, welcoming all fitness levels without judgment. Offers a one-stop wellness hub with fitness, nutrition, and therapy services under one roof.
A large barrel sauna pairs with a cold plunge tub to boost recovery after workouts. This setup forms a solid part of training routines and wellness sessions.
A large barrel sauna sits alongside a cold plunge tub and multiple ice baths. The recovery area combines these features for a complete and relaxing experience after workouts.
Good to know
The gym hosts themed workouts during holidays for added fun.
Members enjoy a holiday party and bike crawl events throughout the year.
Workouts are personalized to fit individual fitness levels and needs.
Wellness center offers multiple saunas and cold plunges with clean, modern spaces designed for relaxation. Atmosphere stays calm and peaceful, attracting a wellness-minded community that values rejuvenation and connection. Classes and workshops provide structure for those seeking guided wellness experiences.
Cold plunge sessions include guided immersion that helps overcome fear and encourages diving in. The water is refreshing and invigorating, offering a strong contrast to the sauna experience.
Sessions include guided introductions that help newcomers feel at ease with the ice bath process. Regular use pairs ice baths with breathwork and sauna for combined mental and physical benefits.
Good to know
Ladies' Night costs $10 for access to amenities every Friday.
Self-care Sundays allow entrepreneurs to showcase their talents.
Membership provides long-term benefits from sauna and ice bath use.
Small gym space offers state-of-the-art equipment and infrared sauna plus cold plunge for recovery. Atmosphere feels inclusive and uplifting, filled with driven people and a supportive community. Energy stays positive and focused, with passionate trainers who know everyone by name.
Cold plunge pairs well with the breathe work class to boost energy and aid recovery. It offers a refreshing experience that complements the sauna and supports overall wellness.
Sessions include Wim Hof method breath work followed by ice baths that aid in muscle recovery and reduce stress and inflammation.
Good to know
Devalon Fitness offers both personal and group training options for all fitness levels.
Free parking is available in the lot, accessible from the main road.
James provides metabolic testing and InBody scans for personalized fitness assessments.