Well-designed wellness space combines state-of-the-art cold plunge tubs with a cozy coffee and tea bar. Atmosphere feels luxurious and inviting, with a supportive community that welcomes both beginners and experienced plungers. Warm robes and specialty drinks create a relaxing, spa-like experience after invigorating cold plunges.
Cold plunges here offer guided support from the concierge team, making the process easy for first-timers. The plunges boost energy, sleep, and reduce inflammation, creating a memorable and addictive experience.
Cold plunges and an infrared sauna offer a full-body reset that aids muscle recovery and mental relaxation. A nearby HotWorx studio allows for a hot workout before or after the plunge, creating a unique wellness routine.
"The staff here is so welcoming and knowledgeable about the coffee."
"This relaxing spot is perfect for recovery and mental reset."
"The spa staff here is so welcoming and helpful."
Good to know
The facility is exceptionally clean and well-maintained.
Community atmosphere is welcoming and friendly for all visitors.
Reservations are recommended during peak hours to avoid wait times.
Space combines private and communal saunas with cold plunge options in a clean, well-maintained environment. Atmosphere stays calm and relaxing, supporting personal rejuvenation and contrast therapy. Rooms reach effective temperatures, enhancing health benefits and comfort.
Cold plunges come in multiple temperatures and stay clean with brand new tubs. They pair well with private sauna rooms and a red light sauna for a full reset and recovery experience.
Private and communal saunas offer a mix of options with Bluetooth music connectivity and red infrared light therapy. The cold plunge complements the sauna sessions for effective reset and recovery.
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection.
Guided sessions include multiple rounds of 15-minute sauna and 3-minute cold plunges. The experience combines red light therapy and meditation with breath work for a full reset.
Offers a traditional dry sauna paired with cold plunge and red light therapy sessions. Guided contrast sauna and cold plunge therapy includes meditation and breath work for a full wellness experience.
Good to know
Balance House offers contrast therapy classes as part of its services.
Parking can be a challenge.
The facility is well equipped with showers and towels.
Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges.
Cold plunge sessions offer a next-level recovery experience with expert coaching through the process. The facility features fantastic cold plunges and saunas in a relaxing, positive environment that supports both physical and mental recharge.
Cold tubs and barrel saunas stand out here, paired with red light therapy options. The spot has a strong community vibe focused on health and wellness.
Good to know
Membership offers unlimited access to cold plunges and saunas.
The facility features three ice bath tubs, ranging from 39°F to 50°F.
Two saunas are available, maintaining a temperature around 145°F.
Facility centers on cold plunges and saunas with multiple temperature options and infrared therapy. Atmosphere feels serene and cozy, enhanced by clean, aesthetic design and calming scents. Visitors enjoy flexible access without timed bookings, creating a relaxed, intimate environment.
Four cold plunge baths offer different temperatures for all levels, from beginners to experts. The environment combines sauna and cold plunge experiences in a relaxing, unique atmosphere.
Cold plunge tubs at 50 to 55 degrees pair with 15-minute saunas for a Nordic cycle contrast treatment. The spa offers a clean, tranquil environment with aromatherapy and signature scents that create a chill vibe perfect for relaxation.
Good to know
The drop-in rate allows access to various saunas and cold plunges.
The facilities are always impeccably clean and well-maintained.
Reservations are not required, providing flexibility for visitors.
Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation.
55-minute contrast therapy sessions combine cold plunge and sauna for a unique experience. The setup offers privacy during cold plunges and pairs well with red light therapy for body and mind rejuvenation.
Cold plunge and sauna sessions combine for a contrast therapy experience. The sauna includes a Bluetooth feature and a shower is available to cool off after. Red-light therapy adds a unique touch to the wellness routine.
Good to know
The private rooms are clean and spacious enough for two people.
Contrast therapy is available for recovery and wellness.
Packages are offered for various needs and budgets.
Personal training space combines supportive community with comprehensive recovery amenities including sauna and cold plunge. Atmosphere feels like a family environment, welcoming all fitness levels without judgment. Offers a one-stop wellness hub with fitness, nutrition, and therapy services under one roof.
A large barrel sauna pairs with a cold plunge tub to boost recovery after workouts. This setup forms a solid part of training routines and wellness sessions.
A large barrel sauna and a cold plunge tub create a strong recovery spot here. This area supports workouts with sauna and ice bath sessions that aid in pain relief and recovery.
Good to know
The gym hosts themed workouts during holidays for added fun.
Members enjoy a holiday party and bike crawl events throughout the year.
Workouts are personalized to fit individual fitness levels and needs.
Spa combines wellness treatments with a tea bar in a cozy, tranquil setting. Atmosphere feels warm and inviting, with a focus on relaxation and personal care. Amenities include infrared sauna, cold plunge, and float pods, offering a diverse experience for mind and body.
Cold plunge offers a refreshing and invigorating experience that boosts energy. It pairs well with treatments like the 30-minute cocoon pod and sits alongside amenities like a sauna and float tank.
The spa offers a therapeutic massage in a relaxing environment with a complete range of services. The atmosphere feels warm and inviting, complemented by a clean, tranquil space and a tea bar.
Good to know
The facility is very clean and well-maintained.
A variety of wellness services are available, including massage therapy and red light therapy.
Reservations are recommended for popular treatments to ensure availability.
Wellness center offers multiple saunas and cold plunges with clean, modern spaces designed for relaxation. Atmosphere stays calm and peaceful, attracting a wellness-minded community that values rejuvenation and connection. Classes and workshops provide structure for those seeking guided wellness experiences.
Cold plunge sessions include guided immersion that helps overcome fear and encourages diving in. The water is refreshing and invigorating, offering a strong contrast to the sauna experience.
Saunas offer a perfect balance of heat and stay impeccably clean. Facilities include cold plunge pools and red light therapy, supporting long-term wellness with annual memberships.
Good to know
Ladies' Night costs $10 for access to amenities every Friday.
Self-care Sundays allow entrepreneurs to showcase their talents.
Membership provides long-term benefits from sauna and ice bath use.
Big open plan wellness center combines calisthenics training with sauna and cold plunge facilities. Friendly, supportive community fosters a judgment-free atmosphere focused on mobility and functionality. Space feels beautiful and comfortable, encouraging growth and fun in movement.
Facilities include a wood fire sauna and a cold plunge pool. These features complement a wide range of workouts and add to the overall wellness experience.
A unique wellness center offers a wide range of workouts including calisthenics, strength training, and balance work. Facilities include a sauna and cold plunge, plus massages with skilled therapists applying firm pressure.
Good to know
The first class is free for newcomers to try out.
Classes cater to all fitness levels, from beginners to advanced.
Unique classes like animal flow and steel mace are offered.
Facility offers top-notch spa amenities including infrared sauna, cold plunge, and cryotherapy chamber. Atmosphere stays clean and calming with a relaxed, community vibe. Services focus on mind and body wellness with no sales pressure, appealing to active individuals and those seeking recovery.
Several options include cold plunge paired with warm tubs for contrast therapy. Treatments often combine cold plunge with sauna and compression therapy for recovery.
An extensive range of therapies includes infrared sauna, cryotherapy, red light sauna, and PEMF. The facility stays spotless and offers a steam room and contrast therapy for wellness and recovery.
Good to know
The wellness center offers a variety of services including cryotherapy and infrared sauna.
Prices for treatments are more affordable than expected, making wellness accessible.
The facility is clean and well-maintained, ensuring a pleasant experience.
Studio combines luxurious design with a welcoming atmosphere and top-notch Pilates equipment. Amenities include infrared sauna and natural cold plunge, enhancing the overall experience. Space feels both serene and energetic, attracting a friendly, engaged community.
Cold plunge uses a natural cleaning alternative instead of chlorine. Sessions combine cold plunge with an infrared sauna for recovery.
Sauna and cold plunge tubs stand out as key spa features here. Sessions blend therapeutic stretching with relaxation, supported by amenities like free coffee and a clothing boutique.
Good to know
The cancellation policy requires 30 days' notice for any changes.
You can book and pay for classes online, making scheduling easy.
The studio has plenty of parking available for visitors.