Wellness center features multiple saunas and cold plunges in a calm, modern space. Ice bath sessions include guided introductions and combine with breathwork for mental and physical benefits. Classes offer structured wellness experiences for connection and rejuvenation.
Sessions include guided introductions that help newcomers feel at ease with the ice bath process. Regular use pairs ice baths with breathwork and sauna for combined mental and physical benefits.
"Michael helped me accomplish my first Cold Plunge in this safe community."
"The Sauna leaves you feeling physically and mentally recharged."
"The staff here is so welcoming and passionate about the Ice Bath."
Good to know
Ladies' Night costs $10 for access to amenities every Friday.
Self-care Sundays allow entrepreneurs to showcase their talents.
Membership provides long-term benefits from sauna and ice bath use.
Well-designed wellness space features state-of-the-art cold plunge tubs that refresh mind and body. Cozy coffee and tea bar offers specialty drinks timed perfectly after plunges. Warm robes and a supportive community create a luxurious, spa-like experience for all skill levels.
The ice bath offers a soothing and refreshing experience that benefits mind, body, and spirit. Staff provide friendly guidance and time hot drinks perfectly for after the plunge.
Good to know
The facility is exceptionally clean and well-maintained.
Community atmosphere is welcoming and friendly for all visitors.
Reservations are recommended during peak hours to avoid wait times.
Personal training space offers a supportive community and a family atmosphere welcoming all fitness levels. Recovery area features a large barrel sauna and cold plunge tub for complete relaxation. Wellness hub combines fitness, nutrition, and therapy services under one roof.
A large barrel sauna sits alongside a cold plunge tub and multiple ice baths. The recovery area combines these features for a complete and relaxing experience after workouts.
Good to know
The gym hosts themed workouts during holidays for added fun.
Members enjoy a holiday party and bike crawl events throughout the year.
Workouts are personalized to fit individual fitness levels and needs.
Facility offers three cold plunge tubs at varying temperatures for all skill levels, no ice prep needed. Gym features well-equipped workout areas for athletes and casual users. Saunas include infrared and traditional types, creating a calming, private vibe ideal for recovery and relaxation.
Three different temperatures suit novices, intermediates, and Ice Masters. No need to carry or prepare ice, saving time and effort.
Good to know
Cold Plunge Florida offers a 3-in-1 facility: gym, sauna, and cryotherapy.
The prices for services are very affordable.
There are two cold plunge tanks available for use.
Private rooms offer infrared sauna and cold plunge for deep relaxation. Combining these with red light therapy boosts wellness and recovery. Quiet, clean space creates a serene environment perfect for focused healing.
Combining the ice bath with sauna and red light therapy creates a rejuvenating and relaxing experience that boosts health and wellness.
Good to know
The private rooms are clean and spacious enough for two people.
Contrast therapy is available for recovery and wellness.
Packages are offered for various needs and budgets.
Facility blends indoor and outdoor spaces with art that adds character. Members enjoy a welcoming community and expert coaching. Unique outdoor sauna and cold plunge offer excellent recovery, with staff guiding safe ice bath use.
An ice bath and sauna combo stands out here, offering a solid recovery option after workouts. Staff provide clear guidance on best practices, and access to these amenities is often free.
Good to know
The gym offers coach-led group fitness classes suitable for all levels.
Scheduling a trial class is easy and recommended for newcomers.
Expect a welcoming community with no judgment from trainers or members.
Small gym offers state-of-the-art equipment and an infrared sauna for recovery. Ice baths use Wim Hof method breath work to reduce stress and inflammation. Community feels inclusive and uplifting with passionate trainers who know everyone by name.
Sessions include Wim Hof method breath work followed by ice baths that aid in muscle recovery and reduce stress and inflammation.
Good to know
Devalon Fitness offers both personal and group training options for all fitness levels.
Free parking is available in the lot, accessible from the main road.
James provides metabolic testing and InBody scans for personalized fitness assessments.