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Saunas in Florida

Made for those who require a dedicated wellness environment that includes the deep-heat recovery of a professional-grade sauna.

Based on 444 Opinions
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Updated April 2026
01
City Cave Float & Wellness Spa Flagler Village image 1
City Cave Float & Wellness Spa Flagler Village image 2
City Cave Float & Wellness Spa Flagler Village image 3
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Private float rooms shaped like caves offer a modern, luxurious setting with open tanks and individual showers. The atmosphere stays calm and soothing, with a clean, peaceful space that invites relaxation. Infrared sauna sessions and expert massages provide a wellness oasis focused on effective self-care.

Sessions include float therapy designed to help completely disconnect and reset the mind. The center offers a high-quality, relaxing vibe that supports stress relief and self-care routines.

Infrared sauna sessions happen in serene, immaculate private rooms paired with cold showers. The experience supports relaxation and recovery through top tier float therapy.

People are saying

"The spa's float therapy and infrared sauna are super relaxing."

"The sauna here is very hot and therapeutic."

"I left feeling completely decompressed and incredibly relaxed."

Good to know

1

The float tank water is filtered 7-8 times between guests for cleanliness.

2

Individual rooms are private and well maintained.

3

The spa offers great deals on float sessions.

02
Hopson Health Wellness Center image 1

Facility offers cutting-edge cryotherapy alongside red light and infrared sauna therapies in a spotless, modern environment. Atmosphere stays peaceful and relaxing, attracting those seeking holistic health and recovery tools under one roof.

Offers cutting-edge treatments like cryotherapy and red light therapy for pain relief and recovery. Provides a solid spot for pre-game preparation and focused me time.

Infrared and red light saunas offer a strong detox experience here. Sessions often combine with compression therapies for added benefits.

People are saying

"The staff at this Wellness Center is knowledgeable and truly cares."

"I felt brand new after the amazing cryotherapy treatment."

"The sauna staff is so friendly and knowledgeable."

Good to know

1

Cryotherapy sessions help with muscle recovery and inflammation.

2

The facility is equipped with state-of-the-art equipment for various treatments.

3

Affordable pricing makes wellness treatments accessible to everyone.

03
Five Elements Medical Spa & Wellness Center in Deerfield Beach image 1

Facility feels like a luxury resort with impeccable cleanliness and tasteful decor. Atmosphere is calming and serene, promoting deep relaxation throughout the visit. Amenities include sauna, steam room, jacuzzi, and cold plunge, often enjoyed in co-ed settings for couples or groups.

A state-of-the-art facility offers a clean, elegant space for wellness treatments. Services include fillers and a cold plunge experience, supporting a full spa day.

Sauna and steam room offer strong heat experiences. Cold plunge and jacuzzi provide contrasting cool and warm treatments.

People are saying

"My massage at the spa was fantastic, truly one of the best ever."

"The sauna and cold plunge were so relaxing."

"The spa and wellness center is beautiful and has a calm, soothing vibe."

Good to know

1

On Valentineโ€™s Day, hot stone massages are available with special therapists.

2

Galentines special in February offers unique booking options for friends.

3

The booking process is easy, with custom packages available.

04
Sila Miami image 1
Wellness center

Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience.

Offers a unique blend of luxury and well-being that sets it apart from typical wellness centers. Focuses on creating a pioneering movement in wellness rather than just providing services.

A dry sauna with jungle views creates a unique, beautiful setting. Two cold plunge pools at different temperatures and infrared panels for red light therapy add variety to the recovery options.

People are saying

"I found Sila Spa to be a hidden gem and an amazing experience."

"This wellness sanctuary feels like a calming, welcoming gem."

"I found this wellness center to be one of the best."

Good to know

1

Sila Miami offers unique workouts and recovery amenities not found elsewhere.

2

Cold plunge and sauna facilities are available for recovery and relaxation.

3

Reservations are recommended for spa treatments to ensure availability.

05
Hydrology Wellness image 1
Wellness center

Modern wellness center offers private rooms with cutting-edge technology like cryotherapy, red light sauna, and cold plunge. The space feels serene and beautifully designed, creating a calm, welcoming atmosphere focused on relaxation and well-being.

A high-performance wellness center with immaculately kept spaces offers filler services and a focus on self-care beyond typical spa treatments.

Red light sauna and cold plunge offer a clean and relaxing experience. The sauna feels very refreshing, especially after physical activity like golf.

People are saying

"Angelica's post-op massages made my recovery smooth and enjoyable."

"The Wellness Centers staff are caring, attentive, and genuinely compassionate."

"The Sauna staff is so welcoming and attentive."

Good to know

1

Hydrology Wellness offers a variety of wellness and aesthetic services.

2

Appointments are recommended for all treatments to ensure availability.

3

Lymphatic massages are available and beneficial for post-surgical recovery.

06
Centner Wellness - Edgewater image 1

Spa offers a serene and inviting atmosphere with soothing music and a calming scent that create a tranquil environment. The space is clean, organized, and quiet, fostering relaxation and comfort. Regulars appreciate the infrared sauna and variety of wellness treatments in a peaceful setting.

Many options like infrared therapy, roll star lymph treatment, and colon hydrotherapy stand out. The center stays impeccably clean and well maintained, creating a renewing atmosphere.

Sessions include infrared saunas paired with treatments like ionic foot baths and body roll massages. Packages start with a three-pack, and visits can be planned twice a week.

People are saying

"Chelsea was so helpful and knowledgeable about the foot detox."

"The staff at the Wellness Centers are so knowledgeable and friendly."

"The sauna here is amazing and the staff are so kind."

Good to know

1

The wellness center offers a variety of services including massages, facials, and body contouring.

2

Parking is available at the public storage facility nearby.

3

Prices are reasonable, with package deals for multiple services.

07
iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy image 1

Wellness center offers full body cryotherapy, infrared sauna, and red light therapy in a modern, spotless environment. The atmosphere feels welcoming and relaxed, with treatments that support pain relief and wellness. Equipment is reliable and the facility maintains a smooth, well-run operation.

Health and science converge here to offer life-enhancing services focused on recovery and wellness. The center functions as a sanctuary for comprehensive health needs.

Infrared sauna stays consistently hot and ready, coming from a top brand. Sessions often combine sauna with red light therapy and cryotherapy for a varied wellness routine.

People are saying

"The staff for Red Light Therapy are so friendly and knowledgeable."

"I feel rejuvenated and energized after visiting the Wellness Centers."

"The staff here is so friendly and helpful with anything you need."

Good to know

1

The facility offers a range of treatments for pain, sleep, and energy.

2

IV infusion is quick and pain-free, making it accessible for everyone.

3

Appointments are recommended to ensure availability of services.

08
Centner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief. image 1

Wellness center offers float pods, infrared sauna, and cold plunge in a serene, futuristic setting. Atmosphere stays peaceful and luxurious, with no noise or lights to disrupt calm. Visitors find it uniquely clean and designed for deep relaxation and rejuvenation.

Immaculate and brand new facilities create an immediate sense of calm. Staff use the latest technology to offer physical and emotional rejuvenation with great care.

Sessions include an infrared sauna paired with a cold plunge that challenge both body and mind. The ozone sauna and float therapy add variety to the healing and rejuvenating options available.

People are saying

"I experienced a unique sensation, feeling calm and renewed."

"I left feeling completely renewed after the sauna and cold plunge."

"The Wellness Centers staff are warm, welcoming, and attentive."

Good to know

1

The wellness center offers services like float pods, IV therapy, and cold plunge.

2

Reservations are recommended for popular treatments to ensure availability.

3

Parking is easy and accessible at the wellness center's location.

09
Restore Hyper Wellness image 1

Medical spa offers infrared sauna, cryotherapy, and IV treatments in a modern, clean space. Atmosphere stays relaxing and peaceful with respectful visitors. Two infrared saunas ease appointment scheduling, enhancing convenience.

Cleanliness stands out with a super clean environment. Staff create a space where people feel important, cared for, and heard. Services here make visits feel worth the time and money.

Infrared and red light therapy saunas offer heat shock proteins benefits and deep relaxation. Saunas are sanitized after each use and complement cryotherapy and other recovery treatments.

People are saying

"The staff here are so friendly and professional, making you feel comfortable."

"The sauna staff is so friendly and helpful."

"The staff at these Wellness Centers are so kind and professional."

Good to know

1

IV therapy, Red Light, and Cryo are available for wellness and recovery.

2

The facility is always kept clean and comfortable for visitors.

3

Saunas are sanitized after each use to ensure hygiene.

10
Zivel - Hollywood image 1
Wellness center

Wellness center offers modern, spotless design with a calming, peaceful atmosphere that encourages relaxation. Facilities include cryotherapy, sauna, and float therapy, attracting those seeking relief from stress and tension. The space feels inviting and energizing, supporting wellness and comfort throughout visits.

Offers excellent wellness services with a strong reputation for quality care. Known for a comprehensive approach to health and well-being.

Infrared sauna and red light sauna offer distinct heat therapies. Sessions combine with red light therapy for enhanced effects.

People are saying

"You'll leave the spa feeling completely refreshed and like a new person."

"The Sauna staff is amazing, friendly, and helpful."

"I felt refreshed and energized after visiting the Wellness Centers."

Good to know

1

Zivel offers a variety of recovery services including compression therapy and red light therapy.

2

Cryotherapy sessions are available for muscle recovery and pain relief.

3

Reservations are recommended for popular treatments to ensure availability.

11
Amrit Ocean Resort image 1
Resort hotel

Ocean views frame a resort with luxurious spa facilities featuring Florida's only indoor-outdoor hydrothermal circuit. Calm and beautiful surroundings create an atmosphere of effortless luxury and relaxation. Lobby and bar areas feel sterile and quiet, contrasting with the otherwise stunning environment.

Experiences include a sound bath and a facial with Nicole, known for her skilled touch. The wellness center feels peaceful and luxurious, designed to nourish body and soul with stunning ocean views and a private beach.

Hydrothermal circuit features hot and cold pools, saunas, and steam rooms designed to detoxify and invigorate. Amenities include salt inhalation rooms, cold plunge pools, and private baths.

People are saying

"The hotel staff made me feel like I was the only guest."

"The spa's sauna and steam rooms are outstanding and beautifully designed."

"The staff at the Wellness Centers make you feel so special and appreciated."

Good to know

1

Happy hour runs from 4-6pm daily with discounted drinks and appetizers.

2

Monthly Full Moon Yoga sessions occur on the private beachfront at sunset.

3

Valet parking is the only option available at the resort.

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