Small, modern space offers cold plunge at perfect temperature and a soothing infrared sauna for recovery. Calm, stress-free vibe supports private, relaxed visits. Spotless environment with compression therapy boots enhances fitness recovery and rejuvenation.
Cold plunges stay at the perfect temperature and feel refreshing. Recovery tools include an infrared sauna and compression boots that complement the cold plunge well.
"The spa staff here is so friendly and welcoming."
"The staff here makes your cold plunge feel so welcoming and comfortable."
"The space feels modern, spotless, and calming."
Good to know
The Ice Room offers adjustable temperature tubs for personalized recovery.
Facilities are clean and modern, ideal for relaxation and recovery.
No reservations are needed for individual sessions; walk-ins are welcome.
Wellness center blends infrared sauna and cold plunge for deep healing and recovery. Float pods add a serene, futuristic vibe that enhances relaxation. Atmosphere stays peaceful and luxurious, perfect for mind and body rejuvenation.
Combining an infrared sauna with a cold plunge creates a relaxing and healing experience. This hot/cold treatment supports recovery and rejuvenates both body and mind.
Good to know
The wellness center offers services like float pods, IV therapy, and cold plunge.
Reservations are recommended for popular treatments to ensure availability.
Parking is easy and accessible at the wellness center's location.
Facility offers cold plunge that refreshes and energizes, paired with a sauna to boost metabolism and mood. Cutting-edge biohacking tools enhance recovery in a luxurious setting with calm, soft lighting. Both athletes and newcomers find wellness benefits here.
The cold plunge delivers an invigorating shock that refreshes and energizes. Alternating it with the sauna boosts energy, metabolism, and mood while reducing inflammation.
Good to know
The facility is known for its cleanliness and well-maintained tubs.
Cold plunges and saunas are effective for recovery and stress relief.
Showers and restrooms are available for visitors during their stay.
Facility blends modern design with indoor and outdoor spaces. Sauna and cold plunge offer strong recovery benefits. Clean, motivating atmosphere fuels a strong community vibe and includes a juice bar for refreshment.
A cold plunge complements the sauna to boost recovery after workouts. Both facilities provide a solid reset for the body.
Good to know
The gym has both indoor and outdoor training areas for diverse workouts.
The training areas are spacious, well organized, and well maintained.
Parking is available, but the situation can be problematic at times.
Wellness center offers cold plunge pools with varied temperatures and a dry sauna for renewal. Luxurious design meets serene outdoor spa areas surrounded by lush nature. Regular yoga classes create a balanced, intentional wellness experience.
Two cold plunge pools offer different temperatures for varied intensity. Outdoor showers and a dry sauna complement the cold plunge, creating a cycle of movement and renewal surrounded by lush nature.
Good to know
Sila Miami offers unique workouts and recovery amenities not found elsewhere.
Cold plunge and sauna facilities are available for recovery and relaxation.
Reservations are recommended for spa treatments to ensure availability.
Gym blends boxing and weight training with urban art on spacious walls. Family vibe fuels a supportive, motivating energy with no intimidation. Recovery shines with cold plunge and sauna alongside full weight room and showers.
Cold plunge pairs with a sauna to boost recovery and refreshment. It complements the full weight room and showers, rounding out the wellness amenities.
Good to know
Brawlerz Box is open 24/7 for all your training needs.
The gym offers a variety of classes including boxing, CrossFit, and kickboxing.
Expect a clean environment with high-quality equipment available.
Warm studio offers hot yoga and cold plunge sessions that refresh and energize. Infrared sauna adds soothing heat, creating a balanced experience. Inclusive classes foster a supportive community with varied teaching styles in a clean, spacious space.
Cold plunges offer a refreshing contrast after classes and pair well with the infrared sauna sessions. They add clear value to the studio experience and stand out as a key feature.
Good to know
Sunday's Hot HIIT class features energetic music and lights, creating a party atmosphere.
Agni Miami offers a variety of classes, including hot yoga and sound baths.
Monthly memberships at Agni Miami are very inexpensive.
Boutique fitness center shines with cold plunge and infrared sauna for top recovery. Clean spaces and amazing lighting boost mood. Positive vibe and genuine community make workouts feel welcoming despite weekday crowds.
Cold plunge pairs with a hot tub and infrared sauna for recovery. Regular use fits well after lifts or workouts.
Good to know
Jacqueline’s kettlebell class on Tuesdays at 6 PM offers coaching and community.
Expect towels to run out quickly; bring your own if possible.
Some showers may have low pressure; check before use.
Pilates studio shines with high-quality equipment and a calming space that feels like home. Contrast therapy blends sauna warmth with a cold plunge featuring a built-in shower for easy recovery. Energy stays peaceful and welcoming throughout.
Sessions include contrast therapy with a sauna followed by a cold plunge that aids recovery. The cold plunge room has a shower inside, adding convenience after use.
Good to know
The studio requires guests to shower before using the cold plunge.
There are two showers available, minimizing wait times.
The online booking system simplifies check-in for classes.
Gym blends modern design with a strong community vibe where support flows freely. Loud music fuels intense workouts while cold plunge at 37F and sauna boost recovery and wellness.
Water stays at a crisp 37F in the cold plunge, making it notably cold. The facility pairs the cold plunge with a sauna and showers for a full recovery setup.
Good to know
Trial classes are not available; you must join right away.
To cancel the membership, you must pay for two months in advance.
Mondays and Thursdays are 'strength' days with fewer reps and heavier weights.
Huge facility offers state-of-the-art equipment and a motivating atmosphere. Energetic community supports serious lifters with cold plunge and infrared sauna for recovery. Amenities like recovery rooms and compression boots boost a high-performance lifestyle.
Membership packages include cold plunge alongside infrared sauna and compression boots. Cold plunge pairs well with sauna and NormaTec leg recovery after workouts. Access to sauna and cold plunge is not 24 hours.
Good to know
The gym has a wide variety of equipment available for all fitness levels.
Parking can be problematic, so consider arriving early.
The bathrooms are clean and well-maintained.
Spacious gym offers cold plunge and sauna for a refreshing wellness boost. Warm, welcoming atmosphere builds a supportive community that feels like family. Diverse classes suit all fitness levels, making it a clean, well-maintained space for everyone.
Cold plunge pairs with the sauna and group fitness classes for a wake-up combo that impacts the day positively. Facility includes showers and other wellness options alongside the cold plunge.
Good to know
Spinning classes are available and known for being enjoyable and engaging.
The gym offers a variety of workout options including boxing, spinning, and weightlifting.
The facility is always clean and well-maintained for a pleasant workout experience.