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Infrared saunas

An infrared sauna session that actually prioritizes your privacy over a crowded gym floor.

Based on 505 Opinions
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Updated April 2026
01
The Kov Cryotherapy image 1
The Kov Cryotherapy image 2
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Wellness center

Boutique wellness space offers infrared sauna sessions paired with cryotherapy and red light therapy. Quiet, Zen environment enhances relaxation and recovery. Treatments reduce inflammation and promote holistic health with compression therapy and soothing music.

Sessions combine infrared sauna with cryotherapy and red light therapy. The sauna offers a relaxing experience and fits into a broader wellness routine including oxygen and compression therapies.

People are saying

"I left feeling refreshed and relaxed, like the best version of myself."

"Karla and Elizabeth are so friendly and helpful with cryotherapy."

"I felt more energetic after the infrared sauna."

Good to know

1

KOV offers cryotherapy, infrared sauna, oxygen therapy, facial cryotherapy, and compression therapy.

2

Cryotherapy helps reduce inflammation and muscle soreness after workouts or injuries.

3

The facial lasts 30 minutes and targets every line and wrinkle with detailed care.

02
Centner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief. image 1

Wellness center blends infrared sauna and cold plunge for deep healing. Float pods add unique relaxation in a serene, futuristic space. Atmosphere stays peaceful and luxurious, perfect for rejuvenation.

Combining an infrared sauna with a cold plunge creates a relaxing and healing experience. The addition of an ozone sauna offers another rejuvenating option.

People are saying

"I experienced a unique sensation, feeling calm and renewed."

"Mio's knowledge and kindness made this a truly inviting experience."

"The infrared sauna and cold plunge experience was relaxing and healing."

Good to know

1

The wellness center offers services like float pods, IV therapy, and cold plunge.

2

Reservations are recommended for popular treatments to ensure availability.

3

Parking is easy and accessible at the wellness center's location.

03
Kiron Spa image 1
Massage spa

Infrared sauna sessions here are notable and deeply relaxing. Private massage rooms add to the soothing atmosphere. Modern, immaculate space with soft lighting creates a peaceful, wellness-focused vibe.

Offers a notable infrared sauna experience alongside massage and other services. Serves as a reliable spot for those seeking infrared sauna sessions during visits.

People are saying

"This relaxing spot gives you an amazing, rejuvenating massage."

"I loved the infrared sauna experience here."

"You have to try the infrared sauna experience here."

Good to know

1

Kiron Spa offers a variety of massage options, including specialized treatments.

2

Free valet parking is available for guests at the spa.

3

The facility maintains high cleanliness standards throughout.

04
Healthspan image 1
Wellness center

Modern wellness center offers cutting-edge biohacking like cryotherapy and hyperbaric chambers. Infrared sauna covers near, mid, and far spectrums with a cleansing salt mist and LED lights. Atmosphere stays clean and peaceful with a friendly, individualized approach.

Covers near, mid, and far spectrums of infrared heat with an option for a cleansing salt mist in the air. Includes additional features like LED lights to enhance the sauna experience.

People are saying

"The staff here makes you feel so comfortable during Cryotherapy."

"The Bottomless membership offers unlimited treatments for an affordable price."

"I highly recommend the infrared sauna for enhancing your well-being."

Good to know

1

Healthspan offers cryotherapy, red light therapy, and hyperbaric oxygen therapy.

2

Membership includes unlimited access to PEMF, red light therapy, and cryotherapy.

3

The monthly plan for unlimited treatments costs less than a few hundred dollars.

05
Bamboo Beauty & Wellness image 1

Massage spa blends clean design with cozy rooms curtained for privacy. Infrared sauna offers a serene escape that soothes body and mind. Unique scalp massages add a lively touch to the calm atmosphere filled with soft music and pleasant aromas.

Red light infrared sauna offers a serene escape that relaxes and rejuvenates the mind and body. It pairs well with deep tissue massages for a very relaxing experience.

People are saying

"I left feeling so relaxed and lighter after my massage."

"This is a great spot for a date, the massages are amazing."

"The infrared sauna experience here is a 10/10."

Good to know

1

Reservations are recommended for popular services, especially on weekends.

2

The spa offers a special pregnant pillow for comfort during massages.

3

Walk-ins are accepted, but expect longer wait times during peak hours.

06
The Ice Room Miami image 1
Fitness center

Small, modern space offers infrared sauna sessions that soothe body and mind. Cold plunge and compression therapy boost fitness recovery. Calm, spotless environment creates a stress-free vibe perfect for private, relaxed visits.

Infrared sauna sessions feel soothing and benefit both body and mind. Staff explain the dos and don'ts clearly, enhancing the experience alongside cold plunges and compression boots.

People are saying

"The spa staff here is so friendly and welcoming."

"The staff here makes your cold plunge feel so welcoming and comfortable."

"The staff made my infrared sauna experience so welcoming and comfortable."

Good to know

1

The Ice Room offers adjustable temperature tubs for personalized recovery.

2

Facilities are clean and modern, ideal for relaxation and recovery.

3

No reservations are needed for individual sessions; walk-ins are welcome.

07
Centner Wellness - Edgewater image 1

Spa blends infrared sauna with ionic foot baths and massages for deep wellness. Calm music and soft scents create a serene atmosphere that soothes the mind. Clean, quiet space offers relaxation and comfort for all visitors.

Sessions include infrared sauna combined with other treatments like ionic foot baths and body roll massages. These offerings focus on wellness and relaxation.

People are saying

"Chelsea was so helpful and knowledgeable about the foot detox."

"The atmosphere here is so relaxing and serene."

"I will definitely be returning for additional Infrared Sauna treatments."

Good to know

1

The wellness center offers a variety of services including massages, facials, and body contouring.

2

Parking is available at the public storage facility nearby.

3

Prices are reasonable, with package deals for multiple services.

08
Elev8tion Limited image 1

Huge facility with state-of-the-art equipment fuels serious workouts. Infrared sauna and cold plunge offer top post-workout relief. Energetic community and recovery rooms create a high-performance lifestyle for lifters.

Infrared sauna pairs with a cold plunge and NormaTec leg recovery for post-workout relief. Memberships include access to these recovery options like compression boots.

People are saying

"The gym equipment here is top-tier and has everything you need."

"Their membership includes recovery options like the infrared sauna."

"The infrared sauna and cold plunge were great after my workouts."

Good to know

1

The gym has a wide variety of equipment available for all fitness levels.

2

Parking can be problematic, so consider arriving early.

3

The bathrooms are clean and well-maintained.

09
Privai Spa + Fitness at Kimpton EPIC Hotel image 1

Spa blends infrared sauna and Himalayan salt chamber for deep relaxation. Rooftop pool offers stunning city views. Innovative automated massage table adds a unique touch to the serene, elegant space.

An infrared sauna sits in the locker room alongside a salt chamber. It offers an extremely relaxing experience.

People are saying

"Victoria gave me an amazing, heavenly massage."

"I left feeling refreshed and amazing after my massage."

"I found the infrared sauna extremely relaxing."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

Expect a mandatory tip added to your bill; cash for change is not available.

3

Parking can cost $35, so consider alternative options to avoid high fees.

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Miami, Florida

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