Atly Logo
New Yorkers 1st Choice
Local picks

Meditation spots and spas in St. Petersburg

You are looking for a spa that understands meditation is just as important as the physical treatment.

Based on 788 Opinions
+785
User
User
User
Updated May 2026
01
Balance House | Sauna & Cold Plunge & Coffee image 1
Balance House | Sauna & Cold Plunge & Coffee image 2
Balance House | Sauna & Cold Plunge & Coffee image 3
View all

Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection.

Serene and clean spaces create a calm atmosphere. Sessions include guided meditation with breath work, sauna and cold plunge, and red light therapy for a focused meditation experience.

Offers a traditional dry sauna paired with cold plunge and red light therapy sessions. Guided contrast sauna and cold plunge therapy includes meditation and breath work for a full wellness experience.

People are saying

"I loved the sauna, cold plunge, and red light therapy here."

"The spa's saunas and cold plunges are amazing."

"The sauna and cold plunge meditation here is a sacred experience."

Good to know

1

Balance House offers contrast therapy classes as part of its services.

2

Parking can be a challenge.

3

The facility is well equipped with showers and towels.

02
Zenith Massage by Lindsay image 1
Massage therapist

Space offers calm, healing atmosphere with beautiful music enhancing relaxation. Sessions blend multiple modalities for a holistic, spiritual experience that helps release negative energy. Environment feels spotless and welcoming, inviting deep rejuvenation and connection.

Guided meditation includes a body scan that helps focus on each part of the body. A calming and caring guide leads sessions from mindfulness meditation through bodywork.

Massages focus on deep relaxation and emotional release, using techniques like the lullaby massage and ashiatsu. Sessions include breathing exercises to help settle into a calm state and tune into the body's needs.

People are saying

"Lindsay's massage offers a deep healing and nervous system reset."

"Lindsay's spa massages are pure magic, leaving you relaxed and lighter."

"This Meditation Spot offers a calming guide for deep relaxation and release."

Good to know

1

Appointments are recommended to ensure availability for massage services.

2

Lindsay offers a variety of massage techniques tailored to individual needs.

3

Breathing exercises are incorporated to enhance the massage experience.

03
Florida Float Spa St. Pete image 1

Health spa offers quiet, dark, and clean spaces with roomy float tanks and privacy. Atmosphere stays peaceful and relaxing, enhanced by features like twinkle lights and a sauna. Facilities include additional therapies and provide essentials for comfort and convenience.

Super quiet and clean rooms create a peaceful, private space. The environment feels dark and spacious, making it easy to relax and find serenity.

Float tanks provide a deeply relaxing experience complemented by a sauna room and air compression therapy. The spa offers a variety of services focused on self-care and wellness.

People are saying

"This relaxing spot left me feeling replenished, rejuvenated, and refreshed."

"I left the spa feeling refreshed, rejuvenated, and relaxed."

"This Meditation Spot is super quiet and clean."

Good to know

1

The online booking process is easy and efficient.

2

Float sessions are available for both individuals and couples.

3

Membership options allow sharing floats between two people.

04
Ritual Skin Studio image 1

Facial spa offers a cozy, boho chic space with warm, inviting atmosphere that encourages relaxation and healing. Treatments include a salt room experience and sound bath, creating a holistic ritual beyond typical skincare. The environment supports unplugging and self-care with thoughtful, compassionate service.

Sessions start with a guided meditation led by Kim and end with a sound bath that enhances relaxation. The new space feels cute and peaceful, creating a calm atmosphere.

Massages here include prenatal options and extensive facials with neck, shoulder, hand, and foot massage. Therapists like Kayla and Simone focus on deep relaxation and skin care.

People are saying

"Kayla's massage work is precise, professional, and incredibly skilled."

"The spa massages here are incredibly skilled and luxurious."

"The sound bath meditation here is a must for self-care."

Good to know

1

Reservations are recommended for all services to ensure availability.

2

The studio offers a variety of holistic facial treatments tailored to individual needs.

3

Sound bath sessions are available and highly regarded for stress relief.

05
Recovery Oasis image 1
Wellness center

Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation.

Space feels clean, serene, and designed for recovery. Quiet and peaceful ambiance supports healing and relaxation.

Cold plunge and sauna sessions combine for a contrast therapy experience. The sauna includes a Bluetooth feature and a shower is available to cool off after. Red-light therapy adds a unique touch to the wellness routine.

People are saying

"The sauna here leaves you feeling relaxed and refreshed."

"I loved the sauna and cold plunge combo at the spa."

"This Meditation Spot is so clean, quiet, and beautifully designed."

Good to know

1

The private rooms are clean and spacious enough for two people.

2

Contrast therapy is available for recovery and wellness.

3

Packages are offered for various needs and budgets.

06
Toma Head Spa image 1

Spa offers a calming atmosphere with soft music, low lighting, and a comfortable bed in a stylish, clean space. Treatments combine scalp massage, facial care, and upper body massage for deep relaxation. The environment stays quiet and peaceful, creating a serene, welcoming vibe.

Quiet, peaceful ambiance creates a calm and soothing environment. The space stays clean and cozy, perfect for relaxation and meditation.

Services include head spa treatments, thorough scalp cleanses, and aromatherapy melts. Treatments combine scalp, back, neck, shoulder massages, and gentle care for hands and feet for deep relaxation.

People are saying

"I left feeling so refreshed and relaxed."

"I highly recommend the spa for wellness and relaxation."

"This meditation spot is so relaxing and peaceful, I almost fell asleep."

Good to know

1

The spa offers a head spa experience that emphasizes scalp and hair health.

2

The treatment includes a thorough scalp cleanse and a relaxing massage of your scalp and upper body.

3

I advise wearing pants because the room is cold after an hour of lying down.

07
Nourish Skin Studio LLC image 1

Studio offers a calm and inviting atmosphere with a spotless, beautifully decorated space that feels cozy and zen. The environment promotes relaxation and care, creating a peaceful setting for facial treatments.

Quiet and zen atmosphere creates a very peaceful space. Facials feel like a mix of massage and meditation.

A beautiful space designed for relaxation and caring creates a calm atmosphere. Facials feel like a mix of massage and meditation, offering deep relaxation.

People are saying

"Summer's facials are so relaxing and she tailors them to your skin."

"This Meditation Spot feels like a relaxing massage for your face."

"My skin felt amazing after this spa facial."

Good to know

1

Appointments are recommended to ensure availability for treatments.

2

Expect a variety of facial treatments tailored to different skin types.

3

Consultations are included with each treatment to discuss skin care needs.

08
Massage Studio St. Petersburg image 1

Massage spa offers customizable massage options including unique modalities like NMT and choice of music and aromatherapy. Rooms are darkened and noise-proofed, creating a tranquil and relaxing atmosphere with temperature-controlled heated beds. Facility is clean, well-appointed, and includes convenient parking.

A shockingly quiet room creates a serene and peaceful environment ideal for meditation. The studio offers a calm setting close to downtown.

Therapists deliver deep tissue and prenatal massages with consistent skill. Every visit offers a highly satisfying and relaxing experience.

People are saying

"The Spa's massages are skilled and deeply compassionate."

"I had a wonderfully peaceful deep tissue massage with just the right pressure."

"This Meditation Spot is so peaceful and serene."

Good to know

1

Online booking is available for convenient appointment scheduling.

2

Completing intake forms in advance ensures a smoother experience.

3

The location has plenty of parking available for visitors.

09
Pure Natural Nail Spa image 1

Spacious, modern salon offers a clean, serene atmosphere with comfortable massage chairs enhancing relaxation. Quiet environment avoids harsh chemical smells and loud noises, creating a spa-like vibe. Staff provide complimentary beverages and hand massages, adding to the calm experience.

Quiet and serene environment creates a soothing atmosphere. Spaces are consistently clean and peaceful, ideal for relaxation and meditation.

Clean, spacious environment with modern massage chairs and a calming ambiance free of harsh chemical smells. Services include natural, non-toxic manicures and pedicures with relaxing hand and calf massages.

People are saying

"Emma was super sweet and took great care of my nails."

"It's a truly relaxing spot, so peaceful and quiet."

"The Meditation Spot is so peaceful and clean."

Good to know

1

The spa accommodates groups and special events.

2

Scheduling an appointment is easy and convenient.

3

The salon uses non-toxic, organic products like Dazzle Dry.

10
Nordic Spa Klub image 1
Wellness center

Facility centers on cold plunges and saunas with multiple temperature options and infrared therapy. Atmosphere feels serene and cozy, enhanced by clean, aesthetic design and calming scents. Visitors enjoy flexible access without timed bookings, creating a relaxed, intimate environment.

Calming and serene atmosphere creates a peaceful environment. The space stays clean and welcoming, ideal for stress relief and recovery.

Cold plunge tubs at 50 to 55 degrees pair with 15-minute saunas for a Nordic cycle contrast treatment. The spa offers a clean, tranquil environment with aromatherapy and signature scents that create a chill vibe perfect for relaxation.

People are saying

"I loved the spa's cold plunge and sauna cycle."

"The sauna and cold plunge combo left me feeling brand new."

"This Meditation Spot is so peaceful and clean."

Good to know

1

The drop-in rate allows access to various saunas and cold plunges.

2

The facilities are always impeccably clean and well-maintained.

3

Reservations are not required, providing flexibility for visitors.

11
Woodhouse Spa - St. Petersburg image 1

Day spa offers a quiet room with complimentary mimosas and a spacious lounge area for relaxation. The atmosphere is calm and immaculate, featuring well-appointed locker rooms and robes for comfort. The environment feels high end and peaceful, with a focus on luxury treatments and serene spaces.

Quiet rooms offer a peaceful atmosphere with options to enjoy a drink or snack. The space feels high end and spotless, perfect for relaxing before treatments.

Deep tissue massages stand out with expert therapists who address every knot precisely. The spa maintains a spotless environment and offers couples massages alongside personalized treatments like prenatal and body balance massages.

People are saying

"I got the best massage ever, expertly addressing every knot."

"I got the best massage ever at the Spa, with perfect pressure."

"The quiet room is lovely and peaceful, a true day spa environment."

Good to know

1

Reservations are recommended, especially for weekend appointments.

2

Expect to pay around $286 for a basic facial and massage.

3

The spa offers a maternity massage specifically designed for mothers-to-be.

12
Plunsana image 1
Wellness center

Wellness center offers multiple saunas and cold plunges with clean, modern spaces designed for relaxation. Atmosphere stays calm and peaceful, attracting a wellness-minded community that values rejuvenation and connection. Classes and workshops provide structure for those seeking guided wellness experiences.

A peaceful environment with a quiet atmosphere supports meditation and breathwork. Outdoor spaces and clean facilities create a calm, inviting spot to center the mind and body.

Saunas offer a perfect balance of heat and stay impeccably clean. Facilities include cold plunge pools and red light therapy, supporting long-term wellness with annual memberships.

People are saying

"Michael helped me accomplish my first Cold Plunge in this safe community."

"You'll leave the spa feeling physically and mentally recharged."

"It's a peaceful and welcoming Meditation Spot."

Good to know

1

Ladies' Night costs $10 for access to amenities every Friday.

2

Self-care Sundays allow entrepreneurs to showcase their talents.

3

Membership provides long-term benefits from sauna and ice bath use.

13
Lavue Nail Lounge image 1

Spacious salon with modern decor and private pedicure stations creates a relaxing atmosphere. Cleanliness stands out alongside good music and a peaceful vibe. Clients enjoy a comfortable, high-class experience without feeling rushed or pressured.

A peaceful and quiet atmosphere defines the space, making it very calming and serene. The environment supports relaxation and tranquility throughout.

Massages include calf, leg, and foot treatments that feel amazing. Facials come with relaxing massages. Pedicures like the volcano and citrus spa offer very comfortable, enjoyable experiences.

People are saying

"My nails turned out so good, the designs were beautiful."

"The spa technicians here are so talented and friendly."

"The Meditation Spot here is so peaceful and quiet."

Good to know

1

Call ahead to book your visit to avoid long wait times.

2

Expect to wait no more than five minutes if you walk in.

3

They offer a Halloween Special with 10% off on Monday, Tuesday, and Wednesday.

Discover more

St. Petersburg, Florida

Area guide
Loading Map...