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Local picks in Downtown

Salad food spots

You want a meal that is fresh and substantial enough to keep you going through the rest of your day.

Based on 653 Opinions
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Updated July 2026
01
Pizza Kitchen image 1
Pizza Kitchen image 2
Pizza Kitchen image 3
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Restaurant

Brick oven creates wood fire flavor in a small, welcoming space with limited indoor seating and more tables outside. Atmosphere stays warm and inviting with great music enhancing a relaxed, modern vibe.

Salads come with fresh ingredients and a perfect portion size. The chicken salad stands out as a solid choice.

Food shows real quality and care in every dish. Preparation is perfect, making meals consistently delicious.

People are saying

"I found the pizza here to be amazing and outstanding."

"The bacon here is actually beef made to taste like bacon."

"I found the food to be amazing and of real quality."

Good to know

1

The slices cost six dollars each.

2

All their meats are halal, which is important for halal eaters.

3

Pizza Kitchen opens at 11 AM during the week.

02
Dip and Happy image 1
Fusion restaurant

Fusion restaurant offers a modern, stylish decor with cozy indoor seating and pet-friendly outdoor tables under umbrellas. The atmosphere stays relaxed and friendly with an eclectic playlist featuring 80's rock and Latin music at a comfortable volume. Small but inviting space balances fresh vibes with a peaceful, welcoming mood.

Salads feature fresh seafood like salmon and shrimp with strong flavors. Options include barbecue chicken and classic Caesar, each pairing well with other menu items.

Food comes out quickly and is incredibly fresh with beautiful presentation. Dishes pack unique flavors and avoid seed oils.

People are saying

"The food here was amazing and even better than I expected."

"The breakfast service with Ana was so sweet and accommodating."

"The salads here are fresh and flavorful."

Good to know

1

They do not use seed oils in their dishes.

2

Pets are welcome at Dip and Happy.

3

Downtown parking is limited, so arrive early or consider walking.

03
Secret Garden image 1
Salad shop

Small salad bar offers healthy meals with affordable prices and a quiet atmosphere. It features homemade soups, sushi rolls, and a variety of fresh salads. The space is simple and clean, focusing on quick, nutritious lunches.

Freshness stands out with huge mushroom slices and an amazing Greek salad. The salad bar stays clean and well-stocked with favorite toppings for a quick, healthy meal.

Food here is consistently fresh and healthy, offering a quality that stands out from many mid-level downtown spots. Meals feel nourishing right away and come at an affordable price.

People are saying

"I found the food here to be really fresh and healthy."

"I found the salad bar to be great and always fresh."

"I found this place to be a great hidden gem for a healthy meal."

Good to know

1

The restaurant is not open on weekends, so plan your visit accordingly.

2

Expect a limited selection of food, primarily focused on salad options.

3

The price point is reasonable, making it an affordable choice for lunch.

04
Côté France French Café image 1

Modern French café with cozy vibe and authentic pastries creates a warm, welcoming atmosphere. Spacious seating includes an outdoor patio that enhances the Parisian feel. French music and the scent of chocolate add to the relaxed, charming ambiance.

Meals often come with a side salad that complements dishes like quiche and croissants. Salads here are simple and fresh, served alongside daily specials and pastries.

Food here is consistently delicious and tasty with a charm that matches the good decoration. Meals and drinks both deliver strong flavors that often exceed expectations.

People are saying

"This cafe feels like you're in Paris with authentic French tastes."

"I found the food and coffee to be absolutely delicious."

"I enjoyed the salads here; they were perfect."

Good to know

1

They have a buy-one-get-one-free mimosa special on Sundays.

2

The café is open daily until 3 PM, perfect for breakfast or lunch.

3

The prices are reasonable for downtown, making it budget-friendly.

05
Caffé Fresco & Marketplace image 1

Small space with canopied courtyard seating offers a vibrant atmosphere inside an office building. Energy stays lively yet relaxed, attracting those seeking healthy, fresh food options. Regulars appreciate the hidden gem feel away from nearby coffee shops.

Salads come with plenty of salmon and a side of wasabi to mix in as desired. They taste fresh and have a good balance of nutrients.

Food comes out fresh and flavorful every time. Staff take pride in the dishes and consistently deliver on point meals and drinks.

People are saying

"The food here is always fresh and delicious."

"The staff here are so friendly, they even remember your sandwich order."

"I found the salad perfectly delicious and fresh."

Good to know

1

Caffé Fresco & Marketplace is located on the third floor of the Bank of America Plaza building.

2

Access the market by taking the escalators and turning to the right.

3

The café offers a variety of healthy food options.

06
CHEZ FABY image 1
French restaurant

Sidewalk cafe with outdoor seating and a courtyard hidden from street view offers a laid-back, European vibe with Parisian decor including flower garlands and hot air balloon accents. Atmosphere feels quaint and authentic, inviting slow enjoyment and people-watching. Small, cozy space blends French charm with Florida's weather.

Salads come with fresh ingredients and generous portions. The burrata salad stands out, and salads often accompany light dishes like quiche.

Food here is homemade and top notch, far from ordinary. Expect delicious dishes paired with attentive service.

People are saying

"The brunch here is amazing, with juicy burgers and delicate crêpes."

"The food here is delicious and perfectly fresh."

"The salads here taste out of this world, so fresh and light."

Good to know

1

Parking is paid street parking only, available two blocks away.

2

Bring your ID when visiting, as it may be required.

3

The cafe opens early at 7:30 am for breakfast.

07
Nueva Cantina - Downtown Tampa image 1

Mexican restaurant with a vibrant atmosphere and stunning themed decor including a beautiful outdoor patio. Music ranges from lively reggaeton to live performances, creating fun and welcoming vibes. Popular for freshly made margaritas and standout dishes like fajitas and birria quesadilla pizza.

Nueva Salad offers a fresh take on taco salads with a generous portion and plenty of chicken. The chicken taco salad also stands out for its good size and fresh ingredients.

Mexican food stands out with fresh flavors and authentic preparation. Service is consistently excellent, and the atmosphere adds to the overall dining experience.

People are saying

"I found the food and drinks to be yummy and great."

"The patio is completely decked out with cute decor."

"The Nueva Salad has a fresh, generous twist."

Good to know

1

Happy hour offers $5 online margaritas and $7 in-person margaritas.

2

The place gets busy on weekends and during happy hour.

3

Taco Tuesday features special offerings worth checking out.

08
Pita's Republic image 1
Greek restaurant

Small Greek restaurant offers spotless cleanliness and a quiet atmosphere with few customers. Food features fresh, well-stuffed pitas and highly rated gyros at reasonable prices. Online ordering ensures quick, convenient pickup.

Salads come in large portions with plenty of protein. Options include a fresh Greek salad and a Mediterranean Chop Salad with chicken, toasted pita bread, and hummus.

Food comes fresh and well seasoned with large portions and fair prices. Chicken stays juicy and the gyro platter offers a solid meal for around $11.

People are saying

"I loved the fresh, big salads with lots of protein."

"I found the pitas here to be really good and fresh."

"The food here is fresh and delicious."

Good to know

1

Everything is reasonably priced, making it budget-friendly.

2

The establishment is kept very clean and tidy.

3

Online ordering is available for quick pick-up.

09
DeVito's Italian Specialties image 1

Italian restaurant offers an intimate setting with classy decor and modern art accents. Atmosphere feels cozy yet lively, with fun music enhancing the experience. Comfortable seating and a nice bar area support a relaxed vibe suitable for date nights or gatherings.

Salads include a house salad and a Caprese salad that stand out for their freshness. The Caesar salad comes with mozzarella and sausage, adding a unique twist.

Italian food stands out with rich flavors and authentic recipes. Service is phenomenal, and the ambiance suits both friends and couples for a special night.

People are saying

"The food here is prepared with obvious attention to detail."

"The Italian Food here is amazing, especially the tiramisu martini."

"The salads here are so fresh and delicious."

Good to know

1

Reservations are necessary as the restaurant turns away walk-ins.

2

A lunch portion of penne alla vodka costs $18.

3

The restaurant does not provide children's chairs.

10
Driftlight Steakhouse image 1

Upscale steakhouse with classic design and clamshell booths creates an elegant yet inviting atmosphere. Dim lighting and calm energy support romantic dining and quiet conversation. Bar area buzzes with a lively crowd enjoying craft cocktails and martinis made to perfection.

Beef carpaccio and wedge salads stand out with fresh, crisp flavors. Beet salad pairs well with purple potato bread, while Caesar salad stays classic and tasty.

Food arrives quickly and tastes consistently amazing. The menu offers a higher end dining experience with dishes that never disappoint.

People are saying

"The Delmonico steak was delicious."

"The food here was wonderful and delicious."

"The wedge salad here is a must-have."

Good to know

1

Reservations are recommended for dinner and breakfast to ensure seating.

2

Valet parking is complimentary for up to 3 hours on non-event nights.

3

The restaurant is cashless; credit cards and mobile payments are accepted.

11
Gaudin Kitchen + Bar image 1

Restaurant offers booths, tables, and bar seating with a relaxed and inviting atmosphere that balances elegance and comfort. Noise levels can rise with large groups, creating a lively vibe. Known for excellent wings and burgers, it serves as a solid choice for a light meal before nearby shows.

Caesar salad comes huge with crostini and a strong dressing that sometimes soaks the lettuce but gets balanced with more greens. Quinoa salad features homemade dressing and fresh ingredients.

Jerk salmon, lemon pepper rubbed chicken wings, and deviled eggs stand out as flavorful dishes. The food pairs well with attentive service and a welcoming atmosphere.

People are saying

"The bartenders here are so warm and entertaining, it makes the whole experience."

"I found the food here to be delicious and wonderful."

"The Caesar salad was huge and delicious."

Good to know

1

Reservations are recommended for dinner service, especially on weekends.

2

The restaurant offers a diverse menu catering to various dietary preferences.

3

Happy hour runs from 5-7pm with discounted drinks and appetizers.

12
Tampa Burgers and Pirates image 1
Hamburger restaurant

Pirate-themed hamburger restaurant with dim lighting, live music, and numerous TVs creates a lively and fun atmosphere. Decor includes pirate flags and wooden barrels, embracing Tampa's Gasparilla spirit. Outdoor seating offers a river view, enhancing the dining experience.

Salads here come in large portions, with options like the Mediterranean Chicken Salad standing out. Side salads pair well with meals and leave a lasting impression.

Food features amazing burgers with unexpected delightful combinations and consistently great service. The menu impresses regularly and pairs well with views of the river.

People are saying

"The burgers here are amazing, especially the pineapple jalapeño."

"I thought the food here was amazing."

"I'm still thinking about that side salad the next day."

Good to know

1

Happy hour lasts until 7 PM with great drink specials.

2

On Thursdays, appetizers are half price during happy hour.

3

$1 wing Wednesdays offer a fantastic deal for wing lovers.

13
Hattricks image 1
American restaurant

Sports bar filled with many TVs showing multiple games and a sports ticker updates scores constantly. Atmosphere feels authentic and lively, especially with hockey memorabilia and a crowd of sports fans. Known for cold beer and best wings in town, creating a fun and engaging environment.

Salads here feature a great mix of ingredients and generous portions. The Caesar salad stands out as exceptionally good and almost addictive, while the Greek salad also impresses with its quality.

Food comes out quickly and tastes delicious. Portions satisfy four people for under $100 with excellent quality and great variety.

People are saying

"It's a great sports bar with a lively, energetic atmosphere."

"The food here is great and flavorful."

"I thought their Caesar salad was exceptionally good."

Good to know

1

Happy hour runs from 4-7pm on weekdays with great drink specials.

2

Expect long wait times on game days; arrive early to secure a table.

3

Parking is limited, with only a few free spots available nearby.

14
3 Corners Pizza image 1
Pizza restaurant

Small pizza spot with extensive outdoor seating and large TVs showing sports creates a lively atmosphere. Full bar offers diverse drinks including unique beers and cocktails. New York-style pizza aroma fills the air, drawing a crowd that enjoys a relaxed, fun vibe near the riverwalk.

Salads come in Greek and Caprese styles, both fresh and flavorful. They pair well with pizzas and wings, adding a crisp, tasty balance.

Food comes out hot and fresh with excellent quality. Service matches the food with an amazing atmosphere.

People are saying

"I found the white pizza to be amazing and flavorful."

"They have a good draft beer selection."

"The food here is great."

Good to know

1

Expect busy times after events at the arena.

2

Fridays feature a live DJ from 9:30 to 12:30pm.

3

The lunch special includes 2 slices of pizza and a soda for $9.99 or $11.99.

15
Yeoman's Topgolf Swing Suite image 1

Large venue with quirky British pub atmosphere and an attached game room featuring VR games, pool tables, and multiple bars. Energy shifts from family-friendly noise levels to rowdy during sporting events. Unique features include a hidden speakeasy and outdoor-open sections for varied experiences.

Stone House Chopped Salad stands out as a delicious option. The server offers side salad substitutions and can provide salads to-go free of charge with polite and patient service.

Food here is consistently top-notch with a focus on clever bar dishes that come at reasonable prices. The menu balances quality and value well, making it a solid choice for casual dining.

People are saying

"The food here is awesome, with great flavor."

"The fish and chips were outstanding and perfectly cooked."

"I loved the side salad substitution and the Stone House Chopped Salad was delicious."

Good to know

1

Happy hour offers $2 off drinks daily from 4-7pm.

2

Bottomless Mimosas are available during brunch on weekends.

3

Monday features a special for bottomless mac & cheese.

16
The Dan image 1
Restaurant

Speakeasy-style restaurant with Roaring '20s vibe, featuring gilded accents and crystal chandeliers. Atmosphere combines live jazz music with a retro ambiance that suits both romantic and casual dinners. Offers curated craft cocktails alongside a menu praised for standout dishes like lamb pappardelle and red snapper.

Salads here range from a wedge salad with rich flavors to a Sunshine Shrimp Salad that feels light and refreshing. The chicken and salad combo offers a solid, balanced option.

Food features perfectly cooked lamb, fresh pasta, and well-seasoned dishes. Every detail in the food preparation is carefully handled, resulting in exceptional flavors.

People are saying

"The cocktails here are fun and delicious, especially with the cotton candy garnish."

"The food here is amazing and arrived hot."

"Our server JJ was fantastic and so personable."

Good to know

1

Happy hour runs from 4-7pm on weekdays with half-price appetizers.

2

Live jazz performances occur every Friday at 8pm.

3

The venue can get crowded during happy hour, expect a lively atmosphere.

17
Market at EDITION image 1

Open layout with natural decor and greenery creates a peaceful yet lively atmosphere. Interior features lit-up stairs, plush seating, and vibrant decorations that make it visually striking. The space balances a relaxed vibe with professional service, attracting those who appreciate both comfort and style.

Salads here are consistently amazing with the Caesar salad standing out as perfect. The shrimp pairs well with the greens, making any salad a solid choice.

Food here is well made and tasty with a peaceful atmosphere. Friendly staff enhance the dining experience with warm service.

People are saying

"The food here is delicious, especially the artichoke appetizer."

"The food here was pretty good and delicious."

"You have to try their amazing salads; they're worth it."

Good to know

1

Happy Hour menu is no longer available, impacting value for visitors.

2

Express lunch is offered at a reasonable price for a quick meal.

3

Prices are about $25 per item, reflecting the upscale dining experience.

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