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Saunas and gyms in Georgia

A gym that offers a proper sauna experience instead of a cramped closet that barely gets warm.

Based on 616 Opinions
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Updated April 2026
01
Pulse Performance Studio Buckhead image 1
Pulse Performance Studio Buckhead image 2
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Fitness center offers EMS workouts with a Vision Body Suit that controls muscle stimulation, creating a unique, intense workout experience. Bright, welcoming atmosphere supports small personal training groups and includes infrared sauna amenities for relaxation.

An infrared sauna bed offers a relaxing experience with gentle vibrations. The sauna complements workouts and body sculpting sessions well.

Not your average gym, this spot offers a unique workout experience with specialized training and a focus on performance. It stands out for its dynamic classes and engaging atmosphere.

People are saying

"This weight lifting gym helped me increase muscle mass and lower body fat."

"The personal training staff here are so friendly and supportive."

"This gym's EMS suit workout is quick, intense, and effective."

Good to know

1

Parking is free and conveniently located right next to the entrance.

2

Personal training sessions are limited to two people maximum for personalized attention.

3

The studio offers a 3D body scan included in the membership to track progress.

02
Carbon Performance | Atlanta image 1

Gym space combines professional design with diverse workout areas and high-end equipment. Atmosphere balances focused energy with a welcoming vibe, shifting from calm to energetic. Amenities include recovery rooms with saunas, cold plunge, and compression boots, enhancing the overall experience.

Higher tier memberships include access to a workspace with infrared saunas and cold plunges. The recovery center features Normatec boots alongside these amenities. Sessions in the sauna leave you feeling refreshed.

Motivational culture and welcoming staff create a strong gym environment. The facility offers top-tier equipment and delivers consistently outstanding workout sessions.

People are saying

"Coach Tori pushed my workouts and helped me get stronger."

"Khaiel makes the best smoothies I ever had."

"The sauna here has beautiful, high-quality equipment."

Good to know

1

The gym has a wide variety of state-of-the-art equipment available.

2

Expect no wait times for machines during peak hours.

3

The facility is always clean and well-maintained.

03
HOTWORX - Brookhaven, GA image 1

Infrared saunas offer private, detoxifying workouts that reduce soreness and promote glowing skin. The space feels clean and modern with 24/7 secured access, allowing flexible workout times. Smaller than some locations, it maintains a quiet, chill atmosphere suited for individual or duo sessions.

Infrared saunas offer privacy and come with premixed essential oil sprays. They help with detox, reduce soreness, and provide healing benefits beyond physical therapy.

Offers a 24/7 open gym with a clean and quiet environment. Uses a simple entry system with a pass app and door codes, though security concerns arise from occasional non-members and overnight stays.

People are saying

"The staff here are so friendly and helpful, especially in the sauna."

"This gym's unique workout system is amazing for recovery and overall health."

"The staff here makes you feel so comfortable and welcome."

Good to know

1

The facility is open 24/7, allowing workouts at any time.

2

First-time visitors can try a class for free.

3

The gym offers 11 different types of hot workouts.

04
Andrew & Walter Young Family YMCA image 1
Association / Organization

Facility offers modern renovations with well-maintained amenities including an indoor heated pool, sauna, and steam room. Atmosphere feels peaceful and welcoming, fostering a strong sense of community. Spaces accommodate family-friendly activities and support diverse programs for all ages and interests.

Sauna and steam room sit near the pool area, offering a relaxing spot after workouts. Both spaces stay clean and well-maintained, adding to the overall indoor heated pool experience.

Clean spaces and new equipment define the gym. Workout areas and aerobics rooms stay fully equipped and organized, but the basketball court often stays closed.

People are saying

"The weight lifting gym has new, well-equipped workout spaces."

"I loved the pool area, especially the sauna and steam room."

"The gym is so clean and the equipment is all new."

Good to know

1

The YMCA hosts the Black Women Lab and the Black Men Lab every Monday evening from 6:30 PM to 8 PM.

2

Parking is limited due to ongoing construction.

3

The facility is clean and well-maintained.

05
Club Studio image 1

Gym offers modern equipment and open, well-lit spaces with a jungle theme that creates a motivating atmosphere. The vibe stays inclusive and welcoming, fostering a strong sense of community without feeling cramped. Classes like reformer Pilates and spin are included, adding variety to workouts.

Well maintained sauna sits alongside a pool and locker room. It offers a solid spot to relax after workouts.

Offers Pilates on the reformer and hot yoga together under one roof for under $300 a month. Equipment is new and state of the art, and the gym maintains a high level of cleanliness.

People are saying

"The gym staff here is so professional and personable."

"The cycling classes here have contagious energy and fun music."

"The sauna is clean and functional, just like the rest of the gym."

Good to know

1

Membership includes all classes, including reformer Pilates, for under $300 a month.

2

The gym offers a variety of class options, including hot yoga and Pilates.

3

Expect no grace period for late arrivals; be on time for classes.

06
Crunch Fitness - Chamblee image 1

Renovated gym space offers spacious layout with energetic atmosphere and loud music that motivates workouts. Facilities include sauna, massage chairs, and specialized studios for movement and cycling classes. Community vibe feels welcoming and supportive, encouraging consistent effort.

Sauna stays very hot and offers a full access experience alongside massage chairs and tanning beds. Membership includes the sauna and cryo bed for less than some other gyms charge.

Energy stays motivating but not intimidating. Equipment and space support a great workout environment.

People are saying

"This weight lifting gym has an energetic and motivating atmosphere."

"The gym staff here are super nice and helpful."

"I found the sauna to be really hot and nice."

Good to know

1

The gym offers a variety of classes, including yoga and spin sessions.

2

The entrance fee is $15 for a one-time visit.

3

The facility is clean and well-maintained, including locker rooms.

07
EpiFIT Club image 1

Facility combines modern design with extensive amenities like sauna, steam rooms, and smoothie bar. Atmosphere stays quiet and peaceful, fostering a friendly community vibe. Indoor track and diverse fitness classes add variety to workouts.

Amenities include sauna, steam room, and whirlpool. Separate women's locker room has sauna and steam access. Showers and a spa pool complement the setup.

Extremely clean gym and locker rooms with great amenities create a welcoming, community-focused atmosphere. Staff maintain high standards of cleanliness and support gym use effectively.

People are saying

"The gym here is so clean and modern."

"I found the smoothies here to be clean, neat, and pleasant."

"I loved having access to the sauna and steam rooms."

Good to know

1

The locker rooms and gym are consistently clean.

2

EpiFIT Club offers a 3-day free pass trial for new members.

3

Classes include high-intensity workouts and cycling sessions.

08
HOTWORX - Smyrna, GA - South Cobb image 1

Infrared saunas offer efficient workouts accessible 24 hours a day. The studio provides low-impact exercise options like yoga, pilates, and cycling suitable for various fitness levels. Scheduling sessions through an app allows easy management and visibility of class bookings.

Infrared saunas offer efficient workouts and detox benefits any time of day. Solo sessions create a private, calming experience that supports both physical and mental health.

Workouts happen in a sauna environment available 24/7. Staff like Ms. Morgan offer friendly support and share personal class experiences. The gym stays clean and fits schedules outside normal hours.

People are saying

"Ms. Morgan helped me find the perfect gym classes for my goals."

"The staff here is so welcoming and always brings positive energy."

"The infrared sauna workouts are efficient and perfect for a busy schedule."

Good to know

1

The facility is open 24 hours for flexible workout scheduling.

2

You can schedule workouts easily via their app.

3

Hotworx offers a variety of workouts including yoga, pilates, and cycling.

09
HOTWORX - Atlanta, GA - Decatur image 1

Sauna workouts take place in spacious, high-temperature saunas that promote physical and mental health improvements. The facility maintains a clean, welcoming atmosphere with an extra room for stretching or relaxing. Accessibility is 24/7, supporting flexible workout times in a community-focused environment.

Spacious saunas reach very high temperatures and smell clean. Staff explain how to adjust the sound dial on the ceiling and sauna machines. Sauna workouts feel amazing and actually work.

Gym offers a clean smell and welcomes with breakfast, bottled water, and electrolyte drinks. The atmosphere feels fresh and inviting.

People are saying

"Stephanie made me feel so welcome and comfortable in the Sauna."

"Stephanie made me feel so welcome and helped schedule my bridal party workout."

Good to know

1

HOTWORX is accessible 24 hours a day, 7 days a week.

2

Parking is easy and convenient.

3

The facility maintains high cleanliness standards throughout.

10
The Union Fit Hub image 1
Fitness center

Fitness center combines futuristic flare with a lounge feel in a spacious, balanced layout. Atmosphere stays inclusive and welcoming, with dim lighting and live plants creating a cool vibe. Offers state-of-the-art equipment, 24-hour access, and unique amenities like infrared sauna, cold plunge, and IV therapy.

Infrared sauna with Rose crystals offers a unique experience. The gym also features a traditional sauna and a cold plunge for recovery.

A whole body-mind approach shapes the gym's health focus. It offers a wide range of machines, weights, and equipment plus various classes for different fitness goals.

People are saying

"The staff at this gym are so friendly and welcoming."

"The sauna here is awesome for relaxing and rejuvenation."

"The Yoga Spot welcomes everyone, from beginners to advanced athletes."

Good to know

1

The gym is open 24 hours, accommodating all schedules.

2

Parking is available, but there is a fee; check signs for payment instructions.

3

Monday evenings feature a DJ and a stretch and meditation class from 5pm to 7pm.

11
exhale Spa Midtown Atlanta image 1

Spa combines luxurious amenities like sauna, steam room, and well-equipped locker rooms with a calming, professional atmosphere. Spacious, beautifully designed facilities support both fitness and relaxation activities. Energy shifts from peaceful spa areas to more lively gym zones where conversations are common.

Newly renovated gym includes sauna, steam room, and hammam. Sauna access comes with day passes and is available after workouts, creating a community atmosphere with regular users.

Clean and welcoming atmosphere supports a challenging workout experience. Membership offers strong value with a friendly, encouraging environment.

People are saying

"This relaxing spot's staff is kind and makes you feel cared for."

"The gym staff here is always welcoming and helpful."

"The sauna and hammam were peaceful and relaxing."

Good to know

1

A 1-hour massage costs $180 plus a mandatory 20% tip.

2

You have to go into the facility to cancel your membership.

3

The membership cancellation process is extremely difficult.

12
Onelife Fitness - Austell image 1

Spacious gym with wide variety of machines and a dedicated strength zone offers a diverse age crowd and a supportive community vibe. Amenities include pool, sauna, hot tub, and kids club, enhancing the workout experience. Loud music and some equipment noise contrast with the overall clean and motivating atmosphere.

Sauna access comes with a hot tub and a pool. Amenities include red light therapy and hydromassage beds alongside the sauna.

Spacious layout keeps the gym uncrowded even during busy hours. Equipment variety suits many fitness needs, and a swimming pool adds a unique option. Clean and welcoming atmosphere supports a solid workout experience.

People are saying

"The gym staff here are so friendly and welcoming."

"I love my personal training sessions with Deion; he pushes me to be my best."

"The sauna here isn't as hot as other gyms for a good burn."

Good to know

1

Starting January 1, 2025, the gym closes at 6 PM.

2

Expect crowded conditions during peak hours with limited equipment.

3

The gym is known for its cleanliness and well-maintained facilities.

13
CORE4 Athletic Complex image 1
Basketball court

Four full-sized basketball courts with high-quality wood floors create a modern, well-maintained space. Amenities include sauna, steam room, ice bath, and a fully equipped weight training area. The atmosphere stays low-key and fun, attracting top athletes and families alike.

Locker rooms include a sauna, steam room, and hot tubs. Amenities also feature an ice bath for recovery alongside showers.

Facilities offer a good gym environment with solid equipment and space. Experience reflects a well-maintained setup suitable for various workouts.

People are saying

"The locker rooms have a sauna and ice tubs for recovery."

"I found the workout area to be nice and safe for adults."

"The staff at this gym always made me feel welcome."

Good to know

1

Adult basketball league games are offered regularly.

2

Membership prices are affordable, and day passes are inexpensive.

3

The facility is clean and well-maintained.

14
Carl E. Sanders Family YMCA at Buckhead image 1

Facility includes indoor and outdoor pools, hot tub, sauna, and steam room, plus tennis and basketball courts. Atmosphere feels family-oriented and energetic, with a clean, well-maintained layout. Classes and equipment are varied and up to date, supporting a strong community vibe.

A full aquatic area includes a hot tub, steam room, and sauna. These are placed near the pool area for easy access.

Offers a family-appropriate gym with activities for all ages. Maintains clean gym and locker rooms and fosters a strong community atmosphere.

People are saying

"The staff at this Weight Lifting Gym are so friendly and helpful."

"The staff at these gyms are so friendly and helpful."

"The sauna here is always so clean and the staff is really friendly."

Good to know

1

The gym offers a wide variety of classes for all ages.

2

Parking is easy with plenty of free spaces available.

3

The facility is very clean and well-maintained.

15
The Forum Athletic Club image 1

Gym offers ample equipment and spacious layout with a second floor added. Bright lighting and loud music create a high-energy atmosphere, though noise can interfere with personal audio. Sauna in the women's locker room adds a nice amenity to the busy environment.

A sauna is available in the women’s locker room and is used regularly after workouts. The room sometimes has issues with the loud music volume affecting the sauna experience.

Spacious layout with ample equipment including many squat racks, deadlift platforms, and glute machines. Staff are friendly and the gym feels well-organized and updated.

People are saying

"The gym has ample, well-organized equipment and space."

"This weight lifting gym has great equipment and is pretty spacious."

"I look forward to using the sauna after my workouts."

Good to know

1

The gym costs $35 for a week membership.

2

Expect long wait times for equipment during peak hours due to overcrowding.

3

Many locker combo locks in the men's locker room are broken.

16
Life Time image 1

Spacious gym spans three stories with modern resort facilities including a pool and tennis courts. Atmosphere mixes loud group classes with quieter workout areas, creating varied energy levels. Facility impresses with immaculate design and ample parking, though some amenities show signs of wear.

Locker rooms include a sauna and cold plunge. The co-ed sauna, whirlpool, and steam space feel like a 5-star resort. Separate steam rooms and saunas for men and women would add more comfort and respect.

Spacious gym space spreads over three stories with a pool, tennis court, and extensive workout areas. The facility stays spotless and offers impeccable services.

People are saying

"The gym's pool temperature is often too cold for a good swim."

"I preferred separate steam rooms for men and women."

"The co-ed sauna felt like being in a 5-star resort."

Good to know

1

Membership costs $279 per month, which is on the higher side.

2

The pool temperature is often colder than at other locations, affecting comfort.

3

Expect some equipment to be out of order, as maintenance issues are common.

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