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Saunas and weight lifting gyms

You only feel finished with a workout once you have spent time in the sauna.

Based on 924 Opinions
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Updated May 2026
01
RTB Gym image 1
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Old-school gym with metal weights banging and an authentic vibe creates a hard-core atmosphere for intense workouts. Equipment includes dumbbells up to 220 pounds and rare machines suited for serious training. Large saunas and a welcoming community add to the supportive environment.

Saunas stay consistently hot and are very large, fitting about 30 people each. They are located inside the locker rooms.

Offers an old-school vibe with metal weights banging and deadlifting platforms with jacks. Dumbbells go up to 220 pounds. The atmosphere is welcoming and intense, attracting serious lifters focused on gains.

People are saying

"This weight lifting gym has an old-school vibe with tons of iron."

"This gym has an old-school vibe with just iron and heavy dumbbells."

"The owner keeps the sauna comfortable and respectful for everyone."

Good to know

1

RTB Gym offers a 7-day free trial for first-time visitors.

2

The gym has dumbbells that go up to 220 pounds.

3

Expect a variety of specialized machines for different workouts.

02
CycleTrip & Beyond Studio image 1

Studio offers wide variety of classes including cycling, strength, and barre with knowledgeable instructors guiding sessions. Atmosphere feels energetic and welcoming, fostering a supportive community for all fitness levels. Amenities include infrared saunas and a nutrition bar providing shakes and energy teas.

Infrared saunas offer a unique heat experience. Finishing workouts with a sauna session and a protein shake is common here.

Classes include weight training, HIIT, and cycling, offering a mix of strength and cardio workouts. Instructors keep sessions challenging and fun, making workouts feel quick and engaging.

People are saying

"The Sauna community makes you feel like you're part of a family."

"I found the tea here truly amazing."

"The instructors at this Weight Lifting Gym are fantastic."

Good to know

1

Cycle Trip offers a wide variety of classes, including cycling, strength, and barre.

2

Classes are available for all fitness levels, ensuring inclusivity.

3

Early morning and late evening classes are offered for convenience.

03
Mighty Warrior CrossFit / MW24 image 1

CrossFit gym and 24-hour fitness center combine CrossFit programming with cardio and free weights in a spacious, clean environment. Atmosphere stays welcoming and family-like, with respectful, encouraging community and professional coaching. Amenities include private saunas and nutrition services, supporting a complete fitness experience.

Two hot saunas are available to reserve in the 24-hour section. The space and bathrooms stay clean, making the sauna experience comfortable.

Offers 24-hour access with custom programming designed by the gym. Coaches provide scaling options for all fitness levels, supporting a strong CrossFit focus.

People are saying

"The coaches at this CrossFit Gym are so supportive and make learning easy."

"The Sauna here feels like a friendly community where people are encouraging."

"The coaches at this weight lifting gym are supportive and motivating."

Good to know

1

The gym offers 24-hour access for members.

2

Nutrition classes are available for those interested.

3

The community is very supportive and welcoming to newcomers.

04
Umbra Strength 24/7 Gym image 1

Blackout interior with anime murals and amazing lighting creates a unique, modern vibe. Equipment is top-of-the-line and arranged in a functional layout. Atmosphere feels welcoming and energetic, with loud music and a crowd focused on bodybuilding and powerlifting.

Saunas stay clean and well-maintained with a dedicated posing room nearby. Extra amenities include a recovery station and changing rooms.

Open 24/7 with top-of-the-line equipment, this gym supports serious weight lifting and powerlifting. It offers a complete setup that feels like home for athletes focused on strength training.

People are saying

"The gym's machines and equipment are top of the line."

"The saunas here are always clean and well-maintained."

"This weight lifting gym has the best machines and equipment I've ever seen."

Good to know

1

The gym is open 24/7 for all members.

2

Membership options include monthly and annual plans.

3

Expect a clean environment with regular maintenance.

05
M43 Fitness image 1

Open layout with high-quality equipment supports diverse workouts from Olympic lifting to HIIT. Atmosphere stays positive and welcoming, fostering a strong community vibe that feels like family. Clean locker rooms include a well-maintained sauna, adding a relaxing touch.

A well-maintained sauna adds a relaxing touch to the clean locker room. It complements the small but adequately equipped fitness area.

Personalized training sessions with the owner provide tailored workouts. The gym offers almost everything needed for weight lifting and supports beginners with trainers. It delivers a comfortable and supportive environment unlike chain gyms.

People are saying

"The gym here is super clean and well-equipped."

"This weight lifting gym is super clean and well-equipped."

"The sauna here is really nice and well-maintained."

Good to know

1

The gym has good hours that suit various schedules.

2

All of the equipment is nicely kept and always clean.

3

The gym is never too crowded, allowing for a better workout experience.

06
Gold's Gym Detroit, Michigan image 1

Gym offers 24-hour access with a full boxing ring and MMA octagon for sparring and classes. Atmosphere blends old-school grit with a family vibe, creating a friendly yet no-nonsense environment. Equipment variety and cleanliness support efficient workouts for all levels.

Cleanliness stands out with clean sauna and showers. The sauna offers a nice, relaxing spot to unwind after workouts.

Equipment variety covers all needs with an unparalleled assortment. Cleanliness stands out with spotless mirrors and well-maintained showers and sauna. Staff show deep knowledge about exercise and body needs.

People are saying

"This gym's trainer made every workout challenging and enjoyable."

"I saw real progress training at this weight lifting gym."

"The gym, showers, and sauna were always clean."

Good to know

1

Gold's Gym is open 24 hours, allowing access any time of day.

2

The gym is known for its cleanliness and well-maintained facilities.

3

There is a wide variety of equipment available for all fitness levels.

07
Plymouth Canton Grappling Academy image 1

Spacious martial arts school with top-notch facilities including infrared sauna, cold plunge, and UV-cleaned mats. Atmosphere is welcoming and supportive, fostering a positive environment without egos. Training attracts both kids and adults, combining competitive and safe live sessions with a strong community vibe.

Facilities include an infrared sauna, cold plunge, and ice bath. Showers and 24-7 access make using the sauna and cold plunge convenient.

Spacious and clean gym area includes a dedicated weight training zone and cardio machines. Amenities like a sauna and cold-plunge add to the workout experience.

People are saying

"The coaches are patient and attentive, making it really Kid Friendly."

"This weight lifting gym is an ideal environment for learning and personal growth."

"The sauna and cold plunge are a great addition here."

Good to know

1

The academy hosts women's only events regularly, check the schedule for dates.

2

Classes are available for both adults and children, catering to all skill levels.

3

The facility is equipped with top-notch training equipment for grappling.

08
Omnevo Fitness and Athletic Club image 1

Huge, bright space with newly renovated locker rooms and a top-notch Pilates studio creates an inviting environment. Atmosphere stays positive and supportive, welcoming all fitness levels without feeling crowded. Amenities include hot sauna, cold plunge, and extensive equipment that caters to diverse training needs.

Locker rooms include a brand new sauna and cold plunge. The sauna offers the hottest temperature in the tri-county area with no crowds and excellent cleanliness.

Equipment covers Olympic weightlifting and Pilates, with constant upgrades and clean facilities. Coaches offer varied strength training techniques in a welcoming, family-like culture.

People are saying

"The gym here is always super clean and well maintained."

"The weight lifting gym is always super clean and well maintained."

"The sauna here is brand new and incredibly hot."

Good to know

1

The $129/month membership fee is high considering there is no pool or running track.

2

The locker rooms are currently under renovation, limiting access to showers and restrooms.

3

Members access the gym with a keycode, as there are no front desk employees.

09
CrossFit Overthrow image 1

Brightly lit gym with clean, intentional design and a serene recovery room featuring a sauna. Welcoming community creates a supportive, encouraging atmosphere where workouts scale to all fitness levels. Environment balances friendly camaraderie with options for competitive training.

Recovery room includes a sauna and recovery sleeves. The sauna offers a solid option for post-workout relaxation.

Workouts include scalable modifications for all levels. The gym stays new and clean with a strong focus on CrossFit training.

People are saying

"This CrossFit Gym has coaches who genuinely help you with form."

"This weight lifting gym has such a welcoming and supportive community."

"The trainers here are so informative and instructive with movements."

Good to know

1

The gym is accessible to all fitness levels with scalable workouts.

2

All equipment is well maintained and top-of-the-line.

3

The community is welcoming and supportive for newcomers.

10
Retro Fitness image 1

Gym offers friendly atmosphere with a welcoming, suburban vibe and supportive community. Space feels clean and spacious with a solid selection of equipment and amenities like a sauna and locker rooms. Environment stays peaceful and motivating without intimidation or overwhelming noise.

A sauna offers a relaxing way to unwind after workouts. It sits alongside a tanning bed and a spacious locker room with many showers.

Plenty of free weights and machines cover all workout needs. Equipment variety supports both strength training and general fitness.

People are saying

"This weight lifting gym is super clean and well maintained with great equipment."

"The gym here is super clean and well maintained."

"The Sauna staff were welcoming and knowledgeable."

Good to know

1

The gym is clean and well-maintained, providing a pleasant workout environment.

2

Membership pricing is affordable compared to other gyms in the area.

3

Morning childcare is available from Monday to Saturday for parents.

11
Beyond Fitness Family image 1
Fitness center

Women-only gym offers supportive community with small class sizes and clean, well-equipped space. Atmosphere stays welcoming and judgment-free, making it suitable for all experience levels and gym anxiety. Amenities include sauna and physical therapy, enhancing the workout experience.

An infrared sauna and a red light sauna stand out among the amenities. Adding the sauna options changed the experience significantly.

Weight lifting here includes all necessary equipment with machines and weights always available. Classes focus on alternating body parts daily and offer personalized workouts alongside supportive programs like Mommy and Me.

People are saying

"The people at this gym are so welcoming and genuinely nice."

"The coaches at this Boxing Gym are amazing and so helpful."

"This weight lifting gym has such a welcoming and supportive community."

Good to know

1

The first class is free for new members.

2

Classes are offered daily from 7 am to 6:30 pm.

3

The gym is exclusively for women, providing a supportive environment.

12
Powerhouse Gym Troy image 1

Gym offers wide free weights and newly remodeled locker rooms with a dry sauna that members appreciate. Atmosphere stays laid back and welcoming, with an easygoing crowd focused on workouts. Space feels cramped and limited for functional training but maintains a clean, homely vibe.

Newly remodeled locker rooms include a Dry Sauna that heats up well. Renovations added a steaming sauna that members enjoy. Sauna access comes with membership and features hot, comfortable conditions.

Cleanliness stands out with well-maintained equipment and spaces. Staff like George and Junior run a great gym with a strong community feel. Members stay long-term, reflecting consistent quality and affordable access.

People are saying

"The staff and trainers at this weight lifting gym are so friendly and helpful."

"This gym is incredibly clean and well-maintained."

"The sauna here is amazing and perfectly hot."

Good to know

1

The gym is open 24/7 for all your workout needs.

2

There is no enrollment fee to join the gym.

3

Powerhouse Gym Troy offers a wide range of top-notch equipment.

13
Xtreme Fitness & Recovery image 1

Gym combines old-school steel equipment with modern upgrades like turf and new machines. Atmosphere stays highly motivated and friendly, creating a non-judgmental, family vibe. Amenities include hot saunas, massage chairs, and a kids club, supporting recovery and convenience.

New, hot saunas offer a relaxing way to unwind after workouts. Recent upgrades include a brand new sauna system and replaced benches for added comfort.

Equipment includes quality old school weights and plenty of options for weight lifting. Trainers like Kyle and Garry provide strong personal training support. The gym offers a clean, open space with a sauna for recovery.

People are saying

"Garry is a great personal trainer who offers fitness advice and motivation."

"The gym's new sauna system is really hot."

"Garry really helps you push yourself and reach your fitness goals."

Good to know

1

Xtreme Fitness & Recovery is open 24/7, allowing flexible workout times.

2

The gym offers a kids daycare for members with children.

3

Expect a clean facility with well-maintained equipment throughout.

14
Powerhouse Gym West Bloomfield, MI image 1

Huge gym space offers tons of equipment including free weights, cardio machines, and a basketball court. Atmosphere stays friendly and respectful with a motivating energy that encourages serious workouts. Amenities like a clean sauna, pool, and women's only area add variety and comfort.

Sauna stays clean and well maintained with consistent operation. It pairs well with the pool and basketball courts for a full gym experience.

Facilities offer a clean and well-maintained environment with a great workout atmosphere. Equipment and space support serious weight lifting routines consistently over years.

People are saying

"The gym staff, especially Jeff, made it feel so comfortable and positive."

"I loved the sauna; it was awesome."

"The staff at this weight lifting gym are super friendly and helpful."

Good to know

1

Zumba classes are held every Wednesday at 6pm.

2

Aqua aerobics classes take place on Saturdays at 10am.

3

Membership contracts require a fee of over $100 to cancel early.

15
Powerhouse Gym Northville image 1

Spacious gym with new equipment and dedicated powerlifting section offers a clean, modern environment. Atmosphere feels family-like and welcoming, supported by staff and amenities like sauna, steam room, and daycare. Open spaces and specialized areas create a versatile workout experience.

Sauna comes with a steam room and is part of the gym's amenities. It sits near the turf area and offers a relaxing spot after workouts.

Offers a real gym for lifters with a clean environment and nice bathrooms and showers. Includes amenities like a sauna, hydromassage, stretching area, and turf.

People are saying

"I thought this gym was great for starting my fitness journey."

"This weight lifting gym is always spotless and well-maintained."

"The sauna and steam room were great additions."

Good to know

1

Expect heavy crowds between 4:00 pm and 8:00 pm.

2

The gym is very clean and well-maintained.

3

There is a wide selection of workout equipment available.

16
HOTWORX - Clawson, MI - Downtown image 1

Infrared sauna workouts create a unique hot workout environment with 24/7 access for flexible scheduling. The studio maintains a clean and spacious layout, though sauna spaces feel cramped during peak times. Sessions feature varied isometric classes that focus on sweating and detoxification.

Infrared sauna workouts offer a unique and challenging experience that supports fitness goals and mental health. The saunas stay very clean and provide privacy, making workouts refreshing even after low intensity sessions.

Workouts include isometric classes, machine sessions, and weight training in the FX zone. The gym stays clean and offers a sauna and infrared for post-workout refreshment.

People are saying

"The saunas here are always super clean."

"I dropped 7 pounds in the first week at this Yoga Spot."

"The staff at this weight lifting gym are super friendly and welcoming."

Good to know

1

The gym is open 24 hours, allowing workouts any time of day.

2

Reservations are required to bring a guest, and they must be called in advance.

3

Expect noise from music and cleaning during regular business hours.

17
Powerhouse Gym Partridge Creek Mall image 1

Gym offers spacious layout with brand-new equipment arranged by muscle group for efficient workouts. Atmosphere feels modern and fresh, filled with energetic people focused on training. Amenities include a huge dry sauna, jacuzzi, and private women's workout space, enhancing the overall experience.

A huge dry sauna heats up well and stays hot after workouts. Private rooms with infrared sauna, massage beds, and cold plunges add variety to the sauna experience.

Huge variety of workout equipment means no waiting for machines. Separate women's workout space inside the locker room offers comfort and privacy. Facilities include a jacuzzi for post-workout relaxation.

People are saying

"This gym's atmosphere and energy make it the best place to train."

"The gym's abundant space makes workouts feel comfortable and uncrowded."

"This weight lifting gym has an amazing atmosphere and contagious energy."

Good to know

1

Pilates and yoga classes are often fully booked two weeks in advance.

2

Expect to pay an extra $70 monthly for amenities like contrast therapy.

3

The current booking system allows multiple reservations by the same person.

18
Powerhouse Gym in Novi image 1

Gym offers a spacious layout with modern entrance and well-equipped women-only area. Atmosphere feels friendly and inspiring with a quiet sauna praised for its heat. Facility includes a pool and basketball gym, supporting varied workouts.

Heat stays intense in the dry sauna, making it highly effective for detoxing and relaxation. The space stays clean and comfortable, pairing well with the nearby jacuzzi and pool.

Weight lifting facilities include a wide range of equipment and a great atmosphere that supports intense workouts. The gym also features a sauna for recovery after lifting sessions.

People are saying

"You'll feel confident with the gym equipment thanks to knowledgeable trainers."

"The sauna here is the hottest and best I've experienced."

"This weight lifting gym has so much great equipment and space."

Good to know

1

The gym offers a kids care service for members with children.

2

Yoga classes are available and well-received by attendees.

3

The gym is known for its cleanliness and well-maintained equipment.

19
Downriver Family YMCA image 1
Volunteer organization

Facility offers modern equipment, clean and spacious weight room, and an indoor pool with sauna and hot tub. Atmosphere is family-friendly with activities and childcare for kids. Environment feels comfortable and well-maintained.

A relaxing sauna complements the workout experience here. It offers longer hours and is part of a facility with comprehensive equipment including a hot tub and pool.

Weight lifting areas include an upstairs section with all the machines needed for workouts. The gym offers a variety of equipment and maintains it well, supporting diverse training needs.

People are saying

"The staff at this weight lifting gym are always friendly and helpful."

"The childcare here is great for kids."

"The sauna was great and relaxing after a workout."

Good to know

1

The facility is clean and well-maintained, providing a safe environment.

2

Membership prices are affordable, making it accessible for families.

3

Childcare services allow parents to work out while kids are supervised.

20
Franklin Athletic Club image 1

Large fitness center combines state-of-the-art equipment with extensive sports facilities including indoor and outdoor tennis courts and basketball courts. Atmosphere feels community-oriented and family-friendly, offering diverse classes and programs for all ages. Spacious locker rooms and amenities like sauna and pool support a full workout and relaxation experience.

A dry sauna and a steam sauna offer relaxing spots after workouts. The environment aims to stay clean and comfortable for everyone.

Well equipped with a wide range of machines and equipment for weight lifting. Trainers create personalized workout plans to help reach fitness goals. Facility supports a full workout experience.

People are saying

"The weight lifting gym has state-of-the-art equipment and tons of things to do."

"It's so kid friendly with tons of activities for them to do."

"The Sauna and locker rooms were spotless and well stocked."

Good to know

1

Weekend pool parties are popular and attract many visitors.

2

The club offers a variety of sports programs for children, including swim lessons and basketball clinics.

3

Expect a community vibe, making it feel less corporate than other gyms.

21
Dearborn Racquet & Health Club image 1

Fitness center offers new machines, bright lighting, and blackout ceiling creating an open, clean space. Atmosphere stays friendly and low key with a family feeling and privacy. Amenities include pool, sauna, Kids Club, and juice bar, supporting varied workout and recovery needs.

Facilities include a sauna, steam room, and hot tub for recovery and relaxation. Sessions combine sauna use with compression therapy and guided stretching.

Clean and well maintained with lots of free weights and great equipment. New mats and padding improve safety, while fresh floors keep the space comfortable.

People are saying

"Miss Britney made the Kids Club a safe and fun place."

"The new tennis courts are really nice and the facility is well maintained."

"The sauna is part of a recovery session that makes a massive difference."

Good to know

1

The gym is clean and well-maintained, with mopped bathrooms.

2

New ownership has significantly upgraded the facility and equipment.

3

The gym offers a variety of classes to fit different schedules.

22
Powerhouse Gym image 1

Gym offers 24-hour access with extensive equipment and a women's workout area. Atmosphere stays energetic and positive, supported by a clean and well-organized environment. Amenities include a sauna, childcare, and an attached cafe with snacks and smoothies.

Sauna stays consistently hot and now shuts off at 2am. Facilities include a cryo chamber nearby and a shop selling protein products.

Open 24 hours, the gym offers a wide range of equipment to target every muscle. It stays super clean with staff regularly cleaning, and the workout areas, including a women's section, are never crowded.

People are saying

"You have to try Brady's explosive workouts; they'll transform you."

"This place is a great late night spot because it's open 24 hours."

"This weight lifting gym is open 24/7, which is hard to find."

Good to know

1

The gym is open 24 hours a day for convenience.

2

The gym is closed only on Christmas Day.

3

The equipment is always sanitized and well-maintained.

23
HYPE Recreation Center of Western Wayne image 1

Indoor space includes basketball courts, pickleball courts, an indoor track, and a weight room with up-to-date equipment. Atmosphere feels family-like and welcoming, with a peaceful gym environment and friendly players. Facility stays clean and organized, rarely overcrowded, offering sauna and steam rooms plus childcare services.

Dry sauna and steam rooms are available indoors. Both are well-equipped and convenient to use after workouts.

Workout equipment stays up to date and well-maintained. The gym stays clean and never feels overcrowded, with classes included in the membership price.

People are saying

"I found this gym to be the best overall experience I could get."

"This weight lifting gym is super clean and organized."

"The sauna and steam rooms are excellent and available indoors."

Good to know

1

The gym offers family-friendly memberships at competitive prices.

2

Kids' care service operates Monday through Friday from 4 to 8 PM.

3

The facility is always clean and well-maintained.

24
Macomb Athletic Club - MAC Gym image 1

Gym offers spacious layout with boxing ring, basketball court, and saunas in locker rooms. Atmosphere feels welcoming and friendly, supporting various training styles without judgment. Equipment variety and large space prevent crowding even during busy times.

Locker rooms include a dry sauna that actually works and stays clean. The women's locker room offers plenty of lockers, showers, and hair dryer plugs alongside the sauna.

Huge space with plenty of weights and machines lets you work out without waiting. Unique equipment like big tires and sledges adds variety to cardio and strength training.

People are saying

"The staff at the Gyms are so friendly and welcoming."

"Personal Training here is a game-changer for your fitness journey."

"The trainers at this weight lifting gym are so welcoming and informative."

Good to know

1

Classes last 45 to 60 minutes and are free for members.

2

Group classes include Sculpt and Tone, Armageddon, and Women's Self Defense.

3

The gym offers a variety of fitness options suitable for all ages.

25
Powerhouse Gym Madison Heights image 1

Newly renovated gym offers well-maintained equipment and organized weight racks with an old school feel from iron plates. Atmosphere stays respectful and welcoming, fostering a community vibe. Locker rooms include a clean sauna for post-workout relaxation, though sauna hours are limited.

Saunas in locker rooms offer a clean, well-maintained space for relaxation after workouts. Availability starts later in the morning, with no early access during weekdays.

Cleanliness stands out with consistently tidy spaces and well-maintained equipment. The gym offers a wide range of high-quality machines and an organized layout where weights are always returned to clearly labeled racks.

People are saying

"This weight lifting gym is incredibly clean and well-organized."

"I found the gym to be incredibly clean and well-organized."

"I wish the sauna was available more often."

Good to know

1

The gym is always clean and well maintained.

2

All weights and attachments are consistently in the same place.

3

Supplements and shakes are available right in the gym.

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