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Boxing classes in Missouri

The heavy bag is waiting to absorb every bit of frustration. It is time to lace up and get to work.

Based on 518 Opinions
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Updated April 2026
01
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Faith-based gym offers clean, well-lit space with top gear that tracks punch power. Coaches like Emil lead supportive boxing classes for all ages, including kids. Atmosphere stays welcoming and positive, pushing personal limits in a non-judgmental way.

Classes focus on boxing training for all ages, including kids as young as 7. Coaches like Emil bring passion for boxing and create a supportive community that helps with fitness and personal growth.

People are saying

"This boxing gym has a super welcoming and positive environment."

"It's so Kid Friendly; the coaches are motivating and great with kids."

"The boxing class here is so welcoming and positive!"

Good to know

1

Classes are available for all skill levels, including beginners.

2

Evening classes run from 5:30 to 6:30 PM.

3

The gym is family-friendly and welcomes kids.

02
STL Boxing Academy image 1

Boxing club offers 24/7 access with expert coaching from Coach Reggie and Kelly. It blends traditional boxing with modern training in a welcoming community that feels like family. Training suits all levels, focusing on skill and mental strategy.

Strong focus on boxing basics with expert coaching from Coach Reggie and Kelly. Offers one-on-one training and welcomes all skill levels, from young beginners to seasoned pros.

People are saying

"I learned the boxing basics and improved my technique here."

"It's so Kid Friendly; Coach Reggie is patient and makes them feel comfortable."

"Coach Reggie breaks down boxing techniques in a fun, understandable way."

Good to know

1

The gym offers a variety of classes for all skill levels, from beginners to advanced.

2

1-on-1 boxing sessions are available for personalized coaching and focused training.

3

The facility is clean and well-maintained, providing a professional training environment.

03
Glove Up Fitness image 1

Boxing gym offers small class sizes for a tight community feel and focuses on footwork and head movement to build strong fundamentals. Coaches like Chris Irving provide diverse coaching styles that help beginners learn quickly and improve technique beyond fitness.

Classes focus on boxing training with an emphasis on fundamentals. Beginners learn quickly under instruction from coaches like Chris Irving.

People are saying

"This boxing class makes you feel like you're getting a private lesson."

"The boxing trainers are knowledgeable, approachable, and helpful."

"The gym classes felt like private lessons with attentive trainers."

Good to know

1

Glove Up Fitness emphasizes boxing training with a focus on technique.

2

Classes are smaller, fostering a strong sense of community among members.

3

Trainers have diverse coaching styles to help improve your skills.

04
All Saints Muay Thai Gym image 1
Muay Thai boxing gym

Muay Thai gym offers a supportive atmosphere with high energy and a friendly, safe environment. Boxing classes respect personal limits and adjust intensity, making it great for both exercise and fight training. Coaches foster a comfortable space for all skill levels in a tight-knit community.

Training respects those who avoid sparring and adjusts to desired intensity. Coaches create a comfortable environment for all skill levels. Sessions support both exercise and fight training goals.

People are saying

"It's a really welcoming place to learn Muay Thai, even for beginners."

"The gym has a really welcoming and confidence-boosting atmosphere."

"The boxing class here has such a welcoming atmosphere."

Good to know

1

Intro classes are available for beginners to learn at their own pace.

2

The gym has clean and well-maintained equipment for all training needs.

3

Expect a welcoming atmosphere that encourages all skill levels.

05
The Boxing Gym image 1
Fitness center

Boxing gym features experienced instructors who teach solid fundamentals in 45-minute classes. High-quality equipment supports workouts from cardio to advanced techniques. Two friendly boxer dogs add a relaxed vibe to the tough but welcoming atmosphere.

Classes focus on boxing fundamentals with solid coaching from experienced instructors. Sessions last about 45 minutes and emphasize technique and discipline without sparring in some classes.

People are saying

"This gym pushes you to succeed with proper technique and discipline."

"The instructors really care about your form and push you appropriately."

"This Boxing Class will make you feel stronger and more confident."

Good to know

1

The gym offers various classes, including cardio, fitness, and combat training.

2

Classes are available for different skill levels, from beginners to advanced.

3

Reservations are recommended for popular classes to secure a spot.

06
30 Minute Hit image 1
Physical fitness program

Workout sessions blend kickboxing and boxing with endurance drills in a clean, welcoming space. Classes last 30 minutes, teaching basic boxing and self-defense. Energy stays intense, raising heart rates and easing stress in an all-women environment.

Training mixes kickboxing, boxing, and endurance exercises in a compact session. Classes last 30 minutes, focusing on basic boxing moves and self-defense skills.

People are saying

"The workouts here are super fun and seriously challenging."

"This boxing workout is amazing and a great stress reliever."

"I found the Boxing Class workout to be amazing."

Good to know

1

The gym focuses on full body circuits combining kickboxing, boxing, and endurance exercises.

2

A 30-minute trial session is available for newcomers to try out the workouts.

3

The facility is clean and comfortable, providing a welcoming environment.

07
Saint Louis Boxing Club image 1

Large gym offers heavy bags and top gear for boxing and kickboxing. Classes suit all levels with high energy workouts and options like TRX and yoga. Friendly, coed space builds a strong community that feels like family.

Classes include boxing, kickboxing, and personal training with a variety of options like TRX, mobility, and yoga. The atmosphere feels like family with welcoming staff and high energy workouts.

People are saying

"The boxing community here feels like family and is super welcoming."

"I considered this the best gym I have ever been part of."

"This boxing class feels like family; everyone's so welcoming."

Good to know

1

SLBC offers a variety of boxing classes, along with TRX, mobility, and yoga options.

2

No prior boxing experience is needed to join the classes.

3

Classes cater to all fitness levels and ages, promoting inclusivity.

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American Muscle image 1

Gym blends outdoor workout area with modern machines and a boxing room led by skilled instructors like Brandon. Family-oriented vibe fuels a friendly atmosphere and community spirit. Loud music keeps energy high for focused training.

Classes focus on boxing training with skilled instructors like Brandon. The gym offers a friendly atmosphere and combines boxing with weightlifting equipment in one clean space.

People are saying

"The staff here are so friendly and welcoming."

"The outdoor gym area is my favorite part."

"I found the boxing class here to be amazing."

Good to know

1

American Muscle offers 24-hour access for members.

2

Membership is very affordable compared to other gyms.

3

The gym has a class every Wednesday at 10:00 AM.

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