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Weight lifting gyms

Made for those who view the squat rack as their primary sanctuary and prioritize heavy lifting above all else.

Based on 801 Opinions
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Updated May 2026
01
Lift-STL image 1
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Gym features state-of-the-art equipment and a modern layout that supports smooth workouts. Trainers provide tailored guidance for all levels, creating a supportive atmosphere that welcomes beginners and pros alike.

The gym offers premier equipment and knowledgeable trainers who tailor workouts carefully and progressively. It fosters a supportive and respectful atmosphere that suits beginners, pros, and those recovering from injury.

People are saying

"This gym feels like a supportive community where people are welcoming."

"This weight lifting gym feels like a supportive community where people take training seriously without ego."

"The personal trainers here are experts who transformed my fitness."

Good to know

1

Lift-STL offers personal trainers for all fitness levels.

2

The gym has top-notch equipment for various training styles.

3

Expect a clean facility with well-maintained equipment.

02
The Dungeon 2.0 image 1
Fitness center

Bright, spacious gym offers diverse workout selection with both old school and modern equipment. Friendly, low key family vibe creates a supportive atmosphere for all fitness levels. Cleanliness is top priority, making it ideal for serious bodybuilding and casual lifters alike.

A weight lifting gym with a low key family vibe and a friendly atmosphere welcomes all fitness levels. The space stays clean and suits serious bodybuilding and casual lifters alike.

People are saying

"I found this weight lifting gym to be the best I had ever been to."

"I thought this was the best gym I had ever been to."

Good to know

1

The gym has a wide range of equipment suitable for all fitness levels.

2

Expect a clean environment with well-maintained facilities.

3

The Dungeon 2.0 offers plenty of plate loaded and cable machines.

03
CrossFit Maryland Heights image 1

Gym blends powerlifting coaching with cardio for all skill levels. Community includes senior citizens and young athletes, creating a fun, supportive vibe. Workouts challenge and motivate, perfect for goals like Spartan races and half marathons.

A welcoming and motivating environment supports both beginners and experienced lifters. Coaching covers functional fitness and powerlifting, helping with diverse goals like Spartan races and half marathons.

People are saying

"This weight lifting gym is a welcoming community where people make friends."

"This Crossfit community is so welcoming and supportive of everyone."

Good to know

1

The gym welcomes all skill levels, from beginners to experienced athletes.

2

Workouts are scalable to accommodate individual fitness levels and goals.

3

The community is supportive and encouraging, fostering a positive environment.

04
CrossFit Happy Streets image 1

Bright, colorful gym offers Rogue equipment and Wright barbells for serious weight lifting. Coaching is top-notch and workouts scale to all levels. Energetic, supportive vibe creates a close-knit community that motivates everyone.

Strong focus on quality coaching and personalized programming supports strength goals and physical preparation. The gym features Rogue equipment and Wright barbells with excellent spin, creating a solid environment for weight lifting.

People are saying

"The coaches at this gym are so supportive and genuinely caring."

"This weight lifting gym has such a welcoming and supportive community."

"The community here makes it feel like family."

Good to know

1

The gym offers an On-Ramp program for beginners to learn the basics.

2

Expect a supportive community that encourages all fitness levels.

3

Classes are available early in the morning for those with busy schedules.

05
American Muscle image 1

Gym blends state-of-the-art machines with an outdoor workout area and boxing room. Open 24 hours, it offers a community-oriented atmosphere that feels family-driven and motivating. Loud music fuels a focused workout vibe in a clean, organized space.

Open 24 hours, this gym offers a community-oriented atmosphere focused on effort. It serves as a reliable home base for weight lifting with consistent access and a welcoming vibe.

People are saying

"The staff here are so friendly and welcoming."

"The outdoor gym area is my favorite part."

"The people at this weight lifting gym are so nice and welcoming."

Good to know

1

American Muscle offers 24-hour access for members.

2

Membership is very affordable compared to other gyms.

3

The gym has a class every Wednesday at 10:00 AM.

06
Shred415 Brentwood image 1

Gym blends weight training and cardio in dynamic one-hour classes. Instructors guide form and offer modifications for all levels. Energetic music and a vibrant community keep motivation high throughout workouts.

Classes combine weight training and cardio in one hour, offering both sculpt and weight-only options. Instructors provide form guidance and modifications to suit different fitness levels.

People are saying

"The instructors offered great guidance on form for weight lifting."

"The fun activities here have great energy and adjust to your needs."

"The workouts here are challenging, energetic, and kept me moving."

Good to know

1

Classes are adaptable to all fitness levels, making it suitable for everyone.

2

Workouts combine cardio and strength training in just one hour.

3

Instructors provide modified options based on individual fitness levels.

07
Ready Fitness Training image 1

Expansive space with top-of-the-line gear and a large turf area supports serious workouts. Friendly staff and specialized equipment like sleds and iron maces create a welcoming vibe for beginners and long-time lifters. Busy but never crowded, it stays clean and motivating.

A smaller gym packed with specialized equipment like sleds, iron maces, and Tib Bar Guy gear. It balances a serious workout environment for long-time lifters with a friendly, welcoming staff for beginners.

People are saying

"This weight lifting gym has all the equipment I needed."

"The gym owner Kramer is so knowledgeable and friendly."

"You'll feel comfortable asking anyone for help here."

Good to know

1

Ready Fitness Training is a 24/7 gym, allowing flexible workout times.

2

The gym has a wide variety of specialized equipment, including sleds and kettlebells.

3

Expect a clean environment with well-maintained equipment at all times.

08
The L.A.B. Gym image 1

Smaller gym offers well-maintained equipment and a clean, focused space that supports all fitness levels. Personalized coaching makes tough lifts enjoyable while fostering a supportive, inclusive community. High energy and teamwork create a welcoming vibe.

A smaller gym with a clean, focused space offers top-tier quality training and equipment at a reasonable price. Personalized coaching makes tough lifts and cardio sessions enjoyable for all ages and fitness levels.

People are saying

"This weight lifting gym has an amazing, supportive community."

"The coaches at this gym are so supportive and knowledgeable."

"I felt safe and comfortable here, no one judged me."

Good to know

1

The gym offers personal training, cardio classes, and powerlifting sessions.

2

Equipment is always available, minimizing wait times for machines.

3

The gym is clean and well-maintained, ensuring a pleasant workout environment.

09
Anytime Fitness of Butler Hill image 1

Facility features up-to-date equipment and a clean environment ideal for all fitness levels. Weight lifting benefits from well-maintained machines and an uncrowded space that ensures safe, efficient workouts. Parking is shared but usually easy to find.

Cleanliness stands out with well-maintained equipment and a safe environment. The gym offers a full range of machines for all levels and stays uncrowded, making workouts easy and efficient.

People are saying

"The gym is always so clean, and the restrooms even have chairs."

"This weight lifting gym is always so clean."

"The bathroom here even has a chair, which is so helpful."

Good to know

1

The gym is always clean and well-maintained.

2

It has up-to-date equipment suitable for all fitness levels.

3

Expect a clean and safe environment during your workouts.

10
Anytime Fitness Crestwood image 1

Smaller gym offers 24/7 access with a well-stocked free weights area and squat racks. Quiet, clean, and uncrowded space supports all fitness levels. Welcoming vibe builds a strong community for quick, effective workouts.

A 24/7 gym with a supportive, positive environment and a well-stocked selection of free weights, squat racks, and machines. It stays clean and never feels crowded, making weight lifting accessible anytime.

People are saying

"The owner Zach is so accommodating and responsive at the gym."

"The bathrooms and showers are always clean and tidy."

"The owner Zach is so hands-on and easy to reach."

Good to know

1

The gym is open 24/7, even during holidays.

2

Expect a clean environment with well-maintained equipment.

3

The gym has a wide variety of weights and machines available.

11
Train To Perform image 1
Personal trainer

Small group classes create a supportive community with a cozy feel. Workouts focus on full-body strength and proper form, changing daily to suit all levels. Wayne leads sessions that blend education with serious strength training for lasting habits.

Wayne leads small group sessions that focus on each person's ability and limitations. Workouts change every time, combining educational elements with serious strength training.

People are saying

"Wayne tailors strength training to your individual needs and abilities."

"Personal training here is amazing; the coaches are knowledgeable and motivating."

"This weight lifting gym offers personalized training tailored to your goals and limitations."

Good to know

1

Classes are small, with 1 to 6 attendees, ensuring personalized attention.

2

Clients can choose between one-on-one training, couples’ classes, or small group sessions.

3

Scheduling and class check-ins are managed through an app for convenience.

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Relentless Fitness image 1
Personal trainer

Spacious studio with natural light creates a welcoming, stress-free vibe. Friendly trainers support all levels, offering privacy for beginners and strong community bonds. Plenty of equipment and group workouts make it an inclusive space for diverse fitness goals.

Friendly trainers create a welcoming and stress-free environment. The gym offers privacy for beginners and fosters a strong community through group workouts and personal training sessions.

People are saying

"The trainers at this gym are knowledgeable and friendly."

"Personal training here helped me gain flexibility, stability, and strength."

"The trainers at this weight lifting gym are great and super friendly."

Good to know

1

The gym offers personal training sessions with highly qualified trainers.

2

Membership includes access to a supportive community of fitness enthusiasts.

3

The facility is clean and well-maintained, providing a pleasant workout environment.

13
The Grind Fitness and Sports Performance image 1

Gym blends personalized training with a supportive community for all ages. Trainers craft workouts targeting strengths and weaknesses. Well-kept turf fields and ample equipment create a motivating atmosphere without intimidation.

Trainers design personalized workouts based on individual strengths and weaknesses. The gym offers a positive, motivating atmosphere with professional, tailored training from knowledgeable staff.

People are saying

"This weight lifting gym offers personalized training and a supportive atmosphere."

"It's great for youth fitness, improving speed, strength, and quickness."

"Chico's personal training thoughtfully modifies exercises for your individual needs."

Good to know

1

The gym offers personalized training tailored to individual needs and goals.

2

Trainers prioritize injury prevention and recovery during workouts.

3

The facility is always clean and well-maintained for a pleasant experience.

14
F45 Training Dogtown STL image 1

Compact gym offers group HIIT classes with upbeat music and supportive trainers. Coaches help with lifting heavier weights safely in 45-minute sessions. Friendly, family-like community creates an encouraging atmosphere for all fitness levels.

Workouts focus on strength and endurance with sessions lasting 45 minutes. Coaches plan and assist with exercises, helping lift heavier weights safely and effectively.

People are saying

"The coaches at this weight lifting gym are wonderful and supportive."

"The coaches are so energetic and motivating."

"I found parking available and rarely had trouble finding a spot."

Good to know

1

Saturday features a 60-minute workout session, the only one of the week.

2

Early morning classes are available for those with busy schedules.

3

Street parking is plentiful and easy to find near the gym.

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Breakout Fitness Training Studio image 1

Small group training studio offers dynamic workouts and supportive trainers who focus on strength building and proper technique. Affordable unlimited classes and easy app scheduling create a welcoming atmosphere for all fitness levels. Personal training is cost-effective, boosting confidence and progress.

Workouts focus on strength building with dynamic, varied routines that stay unpredictable and fun. Personal training comes at a lower cost than typical gyms, supporting consistent progress and confidence.

People are saying

"The trainers here are so supportive and motivating."

"The trainers at this weight lifting gym are supportive and motivating."

"It's affordable because John genuinely cares and modifies workouts for you."

Good to know

1

Classes are offered throughout the entire day.

2

The membership fee is incredibly affordable for unlimited classes.

3

The small class sizes allow for personal attention and encouragement.

16
CrossFit 26 image 1

Gym blends a hip setup with scalable workouts for all levels, including those with injuries. Community feels like a living room full of friends, welcoming beginners and athletes. Nutrition coaching and fun challenges support fitness and a philanthropic mission.

Workouts offer scalable options for all ages and fitness levels, including those with injuries. The gym supports a philanthropic mission while providing challenging and adaptable routines.

People are saying

"These gyms offer workouts that scale to your individual needs."

"This weight lifting gym feels like a living room filled with friends."

"The workouts here are challenging and always fun for any level."

Good to know

1

CrossFit 26 welcomes new members and drop-ins with a friendly atmosphere.

2

Workouts can be adapted to any fitness level, making it accessible for everyone.

3

Class times are flexible and can fit into most schedules.

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Fit City Gym image 1

Huge gym offers unique machines like hack press and pendulum squat for serious lifters. Friendly, focused energy builds a strong community around dedicated deadlift area called The Cave. Quiet music keeps atmosphere no-fuss and perfect for intense workouts.

A wealth of experienced lifters creates a strong community focused on serious training. The gym offers a diverse range of Atlantis equipment, including hack press, pendulum squat, and a dedicated deadlift area called The Cave.

People are saying

"The gym has tons of equipment for all experience levels."

"This weight lifting gym has tons of equipment for all styles."

Good to know

1

The month-to-month membership costs nearly $115 for the first month with enrollment fees.

2

The gym opens at 5am on weekdays for early risers.

3

All equipment is well maintained and in good condition.

18
UMSL Recreation and Wellness Center image 1

Large, clean center offers state-of-the-art equipment across three workout levels and courts for basketball and volleyball. Weight lifting area features well-maintained free weights in a laid back space. Pool and hot tub access is limited due to frequent closures.

Free weights and machines look new and well-maintained. The gym stays very clean and offers a laid back atmosphere for weight lifting.

People are saying

"The weight lifting gym here is really nice and looks new."

"I found the gym to be really nice."

Good to know

1

Membership is required to access the gym facilities.

2

The recreation center features three levels of workout space.

3

The facility is well-maintained and very clean.

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Fitness Friend Wellness image 1
Personal trainer

Personal training offers customized strength training with varied routines like HIIT and yoga. Trainers adapt workouts to individual needs, ensuring steady progress. In-home sessions add convenience and keep fitness consistent without gym visits.

Workouts focus on customized strength training with varied routines including HIIT, boxing, pilates, and yoga. Trainers tailor sessions to individual needs, keeping exercises manageable and effective for steady progress.

People are saying

"This weight lifting gym's trainers push you further than you thought possible."

"Personal training here is fun, challenging, and varied."

"The workouts here are always interesting and challenging."

Good to know

1

In-home sessions allow flexibility and convenience for busy schedules.

2

Trainers customize workouts to prevent boredom and meet individual needs.

3

Workouts are designed for all fitness levels, ensuring accessibility.

20
Gambit Fitness image 1

Huge facility offers clean equipment and a welcoming community that supports all fitness levels. Weight lifters enjoy flexible open gym hours and a strong sense of family. Classes limit participants for personal coaching and an intentional, supportive vibe.

True open gym hours allow flexible workout times. The gym fosters a strong sense of community and family among weight lifters.

People are saying

"The coaches and community at this weight lifting gym are excellent."

"You'll feel welcomed and at home in their CrossFit community."

"The people at this gym make you feel like family."

Good to know

1

Each class has a cap of participants to ensure personal check-ins from the coach.

2

The facilities are clean and well maintained.

3

Gambit Fitness offers true open gym hours for flexible workout times.

21
STL BootCamp Oakville image 1

Community feels like family with supportive camaraderie and inclusive workouts for all levels. Classes last 30 minutes with fast-paced, results-driven exercises. Coaches keep energy high and offer personalized encouragement to adapt workouts.

Classes offer fast-paced, results-driven workouts that fit into busy schedules. Coaches provide personalized encouragement and adapt exercises for all fitness levels.

People are saying

"The coaches here really care and offer great workout modifications."

"The people at this gym are so supportive and welcoming."

"It's a lot of fun with great people and awesome coaches."

Good to know

1

Classes are 30 minutes long, making it easy to fit workouts into busy schedules.

2

The bootcamp accommodates all fitness levels with both intense and alternative exercises.

3

Community support is strong, with members encouraging each other during workouts.

22
Move by BJC image 1
Fitness center

Fitness center has multiple weightlifting machines and cardio options. It stays moderately busy but equipment is accessible. Gym is clean and well maintained with physical therapy and massage services. Locker rooms need work and weekend hours are limited.

Small gym with two squat racks, a smith machine, benches, free weights, and various machines. Clean and well maintained but men's locker rooms need improvement. Limited weekend hours and some equipment shortages like multiple dumbbells of the same weight.

People are saying

"The gym had the equipment I needed for a good workout."

"This weight lifting gym has all the equipment I needed for a good workout."

Good to know

1

The gym offers spin, yoga, and Zumba classes throughout the week.

2

Parking is validated for two hours with gym membership access.

3

The monthly membership fee ranges from $40 to $50, excluding initiation fees.

23
Dragonfly Fitness and Training image 1

Small group training builds a supportive community focused on strength growth. Classes offer personalized coaching and adapt to all fitness levels. Women of all ages find challenging programs that empower consistent progress.

Small group training offers personalized coaching and group motivation. Thoughtful, challenging workout programs focus on strength training results for women of all ages.

People are saying

"This weight lifting gym has such a supportive and caring community."

"This gym's coaches truly care and adapt to your goals."

Good to know

1

The gym offers small group training for personalized attention and motivation.

2

Trainers are knowledgeable and invested in helping members reach their fitness goals.

3

Classes are designed to be challenging for all fitness levels.

24
Genesis Health Clubs - Ballpark Village image 1

Big gym shines with floor-to-ceiling windows offering natural light and views. It boasts every type of machine for weight lifting and stays spotless with helpful staff. Amenities like saunas and hydro massage chairs add to the relaxing vibe.

Spacious gym with every type of machine or free weight needed for a full body workout. Staff helps with workouts and the facility stays spotless and high quality.

People are saying

"The weight lifting gym is rarely busy, so there's plenty of room."

"I found the gym to be really clean."

"The staff here is super helpful with parking."

Good to know

1

The gym offers a variety of group fitness classes and Les Mills programs.

2

The facility is always clean and well-maintained.

3

Parking is convenient and accessible for visitors.

25
Club Fitness - Lemay image 1
Fitness center

Facility offers 24-hour access with four power racks and dumbbells up to 150 pounds. Atmosphere stays supportive and serious, attracting focused individuals. Equipment is well-maintained and gym remains clean and not too busy most times.

Clean and well-equipped gym floor supports serious strength training. Staff are friendly and the gym stays open 24 hours, making workouts flexible and accessible.

People are saying

"I found the weight lifting gym to be great and usually not too busy."

"The gym staff here are super friendly."

Good to know

1

The gym operates 24 hours a day.

2

The equipment at the Club Fitness is well-maintained and varied.

3

The gym floor is consistently clean.

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St. Louis, Missouri

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