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Best of Missouri

Yoga spots

You need a dedicated space to practice yoga that actually fits into your routine.

Based on 702 Opinions
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Updated April 2026
01
Gateway Yoga image 1
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Yoga studio

Heated rooms stay near 90 degrees, perfect for deep stretches. Instructors like Jamie foster a welcoming space for all levels. Unique sequences help you listen to your body while building a friendly community that connects easily.

Strong sense of community and inclusiveness defines the yoga spot. Instructors like Jamie create a welcoming space for beginners and experienced practitioners alike.

People are saying

"This yoga class has such a welcoming community."

"You'll feel so welcome in this yoga community."

Good to know

1

They offer a variety of classes suitable for all experience levels.

2

The studio heats the room to about 90 degrees for comfort.

3

Instructors are knowledgeable and experienced in yoga.

02
Namaste Yoga Studio image 1

Beautiful, clean space offers a serene atmosphere with a warm, welcoming community. Classes suit all levels and include varied styles like hot yoga, restorative yoga, and Yin. Skilled instructors encourage practicing at your own pace while thoughtful touches like lemongrass cool towels enhance the experience.

A peaceful and inviting space offers a variety of classes from challenging flows to restorative yoga. Skilled instructors encourage practicing at your own pace in a clean, welcoming environment.

People are saying

"This yoga class is in a beautiful, clean, and welcoming space."

"This yoga spot is a beautiful and clean space."

"I loved the hot yoga classes here; it's an awesome spot."

Good to know

1

The studio offers a variety of classes, including hot yoga and restorative practices.

2

Classes are suitable for all skill levels, from beginners to advanced yogis.

3

The space is very clean and well maintained for a comfortable experience.

03
Brick City Yoga image 1
Yoga studio

Yoga studio shines with Vinyasa Flow and Barre classes in a spacious, well-lit room. Community feels inclusive and supportive. Affordable rates keep quality accessible for all.

Classes focus on Vinyasa Flow and Barre with a strong emphasis on community and inclusivity. The space feels welcoming and comfortable, offering affordable rates for high quality yoga sessions.

People are saying

"I thought this yoga spot was the best I ever attended."

"I found the classes here to be affordable with lots of options."

"The studio's atmosphere felt so peaceful with all the natural light."

Good to know

1

Classes cost $10 each, with discounts often available.

2

The studio offers a variety of classes for all abilities.

3

Parking can be difficult to find near the studio.

04
Detox Yoga Winghaven image 1

Yoga classes run daily with supportive instructors guiding all levels. The studio's serene atmosphere and salt room create a calm, healing space. It fosters inner peace and community through diverse, gentle practices.

Classes run seven days a week with supportive instructors who tailor cues to different levels. The studio offers yin yoga that eases joint pain and creates a serene escape promoting strength, flexibility, and inner peace.

People are saying

"I felt so welcomed at Detox, it's a truly special community."

"It's a serene escape, a peaceful and welcoming meditation spot."

"The instructors at this Yoga Spot are so welcoming and helpful."

Good to know

1

Detox Yoga offers a variety of classes suitable for all levels and ages.

2

They hold workshops and outdoor yoga sessions during nice weather.

3

The studio provides a special deal: $30 for 30 days of unlimited classes.

05
Jane's House of Well Being image 1

Healing space offers gentle yoga classes like prenatal and chair yoga, plus workshops on Ayurveda and communication. Treatments include massage and reiki, focusing on mind-body connection. Warm, calming atmosphere supports all visitors.

Classes include prenatal, chair, gentle, and pelvic floor yoga for all bodies. Workshops cover Ayurveda, communication, and restorative yoga with facilitators deeply connected to yoga teachings.

People are saying

"This yoga spot feels like coming home, truly welcoming you like family."

"This massage felt like the best way to treat my mind, body, and soul."

"They regularly offer introduction to yoga workshops."

Good to know

1

They regularly offer workshops on Ayurveda, communication, and restorative yoga.

2

Classes cater to all bodies, including prenatal and gentle yoga options.

3

Healing services like massage, reflexology, and reiki are available.

06
South River Yoga image 1
Yoga studio

Yoga studio offers a supportive atmosphere with kind teachers blending yoga and meditation. Classes suit all levels, including wheelchair users. Warm, inclusive space fosters relaxation and self-care.

Teachers bring kindness and compassion to every class, blending yoga with meditation for a relaxing experience. The space feels welcoming and safe, supporting growth for both beginners and experienced practitioners.

People are saying

"This yoga spot feels so welcoming and supportive."

"This yoga class feels like a warm, welcoming community."

"It's a truly welcoming and relaxing spot."

Good to know

1

There are many different types of classes to choose from.

2

Classes are offered at various times to fit different schedules.

3

Evening classes are available for those with daytime commitments.

07
Blue Sky Yoga St. Louis image 1

Space offers an immersive atmosphere with walls showcasing local art. Yoga classes fit all levels, boosting strength and balance. A supportive community makes every visit welcoming and relaxing.

Classes suit all skill levels and needs, offering a great variety of teachers and sessions. The community feels supportive, and practicing here improves strength, flexibility, and balance.

People are saying

"This yoga spot has a class for everyone's needs and abilities."

"I found the yoga classes here to be great for all skill levels."

Good to know

1

They host fundraising events for important causes throughout the year.

2

A variety of classes are available for all skill levels and interests.

3

Classes are reasonably priced, making them accessible to everyone.

08
TruFusion Foundry image 1

Group fitness studios buzz with high-energy Latin music and sharp cues. Yoga classes like Yin Yoga focus on stretching and meditation. Spacious, clean rooms blend vibrant vibes with modern design for a balanced workout experience.

Classes include Yin Yoga and hot yoga yin, focusing on stretching and restoration. Instructors support moving at your own pace with attention to meditation and body connection.

People are saying

"The yoga class instructors are friendly and encouraging."

"This cycling gym offers a great variety of classes like yoga and boxing."

"The instructors at Yoga Spot are so friendly and encouraging."

Good to know

1

Parking is available right next to the entrance of the gym.

2

The gym offers a variety of classes including Pilates, Boot Camp, yoga, boxing, weights, and spin.

3

Reservations are required to secure a spot in classes.

09
Shanti Yoga image 1
Yoga studio

Two locations offer a zen atmosphere with both challenging and relaxing yoga classes. A diverse team supports a welcoming community, blending solitude and connection. Extras like sound baths and tarot sessions deepen the experience.

Classes balance challenging and relaxing styles with a variety of yoga practices. The community feels welcoming and inclusive, supported by a diverse team of compassionate teachers. Additional offerings include sound baths and tarot sessions.

People are saying

"This Yoga Spot feels like a loving community where you're always welcomed."

"You'll find a loving, welcoming community at this yoga class."

Good to know

1

Unlimited membership allows access to all classes, including Foundations and Soundbaths.

2

The 4-week introductory price helps evaluate commitment and explore offerings.

3

Shanti Yoga welcomes all levels of yogis, making it inclusive for beginners.

10
TruFusion STL image 1

Workout studio buzzes with positive energy and offers hot yoga to strengthen the body. Clean showers and a healthy yogurt bar boost comfort after sessions. Diverse classes like Tru Signature Yoga and TRX keep workouts fresh and challenging.

Classes include hot yoga that strengthens and streamlines the body. A variety of sessions like Tru Signature Yoga and TRX offer diverse options for different fitness goals.

People are saying

"The weight lifting gym has tons of classes and instructors I loved."

"The Yoga Spot instructors' music and workout styles motivated me."

"The Yoga Class instructor Regan offered modifications and encouraged listening to your body."

Good to know

1

TruFusion offers a wide variety of classes, including hot yoga and TRX.

2

Classes are available at various times, making it easy to fit into your schedule.

3

The cancellation policy allows cancellations within 2 hours of class start time.

11
Sumits Hot Yoga St. Louis image 1

Studio offers genuinely hot yoga blending Bikram and vinyasa flow. Instructors stay kind and accommodating to all levels. Atmosphere feels open and welcoming with a clean space for intense workouts and relaxation.

Genuinely hot yoga sessions create a controlled environment for fitness improvement. Instructors and staff stay kind and accommodating, welcoming beginners and all skill levels.

People are saying

"I found this yoga class to be the best hot yoga in town."

"I found this yoga spot to be the best hot yoga in town."

"I found this hot yoga to be the best in town."

Good to know

1

Classes are available daily, with morning and evening sessions.

2

Bring your own mat and towel; rentals may not be available.

3

Arrive at least 15 minutes early to secure your spot.

12
Upper Limits Rock Climbing Gym - Maryland Heights image 1

Spacious gym offers tons of wall space and a strong community that balances fun with seriousness. Free yoga classes led by Elijah focus on restoring climbing mobility and provide a spiritually impactful session. Safety and inclusivity welcome all skill levels.

Free yoga classes for members focus on restoring climbing mobility and offer a spiritually impactful session led by Elijah. Classes avoid trendy practices and add value to the membership.

People are saying

"The instructors at this rock climbing gym are so kind and patient."

"The kids' camp here is so much fun, they had a blast!"

"Elijah's yoga classes are intentional and spiritually impactful."

Good to know

1

The gym hosts a free member yoga class every Wednesday at 6:30pm.

2

Team kids are available on the boulders from 5:30 to 8:30pm.

3

New boulders are set every 1-2 weeks for climbing variety.

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barre3 image 1

Open studio offers a clean, bright space with lively energy. Classes mix yoga flows with dance and strength training for a full-body workout. Expect heavy cardio and deep stretching in a motivating, welcoming setting.

Classes blend yoga, dance, and strength training with a mix of fast-paced and gentle flows. Workouts include heavy cardio, weights, and deep stretching alongside mindful movements.

People are saying

"The workouts here are so fun!"

"I felt so comfortable and confident here."

"The instructors at this Yoga Spot are so attentive and make class a joy."

Good to know

1

Barre3 offers a free introductory class for first-time visitors.

2

Childcare is available for select classes, making it convenient for parents.

3

Classes vary in style, including yoga, dance, and strength training.

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HOTWORX - St Peters, MO image 1

Infrared sauna workouts offer deep detoxification in a warm, dry heat. Hot yoga classes blend flexible stretching with intense moves like Hot-Warrior. The studio stays clean and cozy with 24/7 access, welcoming all fitness levels.

Hot yoga sessions create a warm and flexible environment. Classes include stretching and yoga alongside workouts like Hot-Warrior and Thunder.

People are saying

"This gym is the best I've ever been to."

"The staff here are super friendly and welcoming at the sauna."

"The Yoga Spot's atmosphere is so welcoming and supportive for newcomers."

Good to know

1

The gym is open 24 hours, making it convenient for busy schedules.

2

HotWorx offers a variety of classes suitable for all fitness levels.

3

The facility is consistently clean and well-maintained.

15
Align Massage & Yoga Studio image 1

Spacious studio offers a zen ambience with a quiet setting perfect for healing. Infrared sauna enhances wellness alongside trauma-informed yoga and massage. Buti Yoga and heart-opener classes refresh the body in a welcoming atmosphere for all levels.

Classes include Buti Yoga and a heart-opener session that refreshes the body. Instructors create a welcoming atmosphere and support deepening yoga practice.

People are saying

"This Relaxing Spot always leaves me feeling completely relaxed and better."

"This yoga spot feels so warm and welcoming for everyone."

"I got an awesome Ashiatsu massage at the Spa."

Good to know

1

The studio offers an unlimited class pass for new students for 30 days.

2

Drop-in rates are very reasonable for single classes.

3

Monday night yoga class with Rose is popular among attendees.

16
Yoga In DeMun image 1
Yoga studio

Calming, light, and airy space creates a focused yoga practice. Various props enhance comfort and alignment. Welcoming atmosphere supports individual focus and shares insightful wisdom during sessions.

Calming, light, and airy space supports a focused yoga practice. Various props enhance comfort and alignment during sessions.

People are saying

"The Yoga Spot creates a peaceful environment for you to focus."

"Christy's yoga class creates a peaceful and safe environment."

Good to know

1

Bring your own mat and water bottle for the class.

2

Arrive 10-15 minutes early to settle in and prepare.

3

Wear comfortable, breathable clothing suitable for yoga.

17
Joy Of Yoga image 1
Yoga studio

Studio offers hardwood floors and low hanging lights that create a clean, cozy atmosphere. Yoga classes focus on mindfulness and self-love with skilled instructors, welcoming all levels. Calm energy and a supportive community make it easy to relax and grow.

Classes focus on mindfulness and self-love with knowledgeable instructors. The studio feels clean, cozy, and inviting, creating a welcoming space to settle the mind and body.

People are saying

"This yoga spot is a welcoming, soulful, and healing place."

"This relaxing spot left me feeling peaceful and refreshed."

"I learned so much new information in these helpful workshops."

Good to know

1

Joy Of Yoga offers a variety of classes suitable for all experience levels.

2

Community classes are available, providing a welcoming environment for newcomers.

3

Energizing Vinyasa flow classes are taught on Wednesdays and Thursdays.

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Detox Yoga Wentzville image 1

Yoga studio offers hot yoga and meditation in a welcoming atmosphere. Classes suit all levels with supportive instructors guiding sessions. Space feels intimate and professional for focused practice.

Classes focus on hot yoga that improves both body and mind flexibility. Instructors provide supportive guidance and the space feels welcoming for all skill levels.

People are saying

"Detox instructors are welcoming, knowledgeable, and push you in the best way."

"The instructors at this Yoga Spot are amazing and so welcoming."

"The Hot Yoga instructors here are all great and welcoming."

Good to know

1

The studio offers a variety of classes including hot, warm, and non-heated options.

2

Classes are available for all levels, from beginners to advanced yogis.

3

Expect a mix of Ashtanga, Yin, and meditation classes throughout the week.

19
YogaSix St. Louis image 1

Bright, modern studio offers a warm, calming vibe with experienced teachers leading vinyasa and hot yoga classes. Community supports all levels in a clean, encouraging space with limited mat space. Perfect for those seeking balance and pose work.

Experienced teachers lead a wide variety of classes including vinyasa, hot yoga, and power yoga. The studio is light and bright, supporting balance and pose work for all levels.

People are saying

"The instructors at this Yoga Spot are knowledgeable and encouraging."

"I'm hooked on the Vinyasa here; I've been practicing for over ten years."

"I found the hot yoga here to be very good."

Good to know

1

YogaSix offers a variety of classes throughout the day for all levels.

2

Instructors are experienced and enhance your practice with quality guidance.

3

Expect a welcoming community atmosphere with supportive members and instructors.

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Pure Hot Yoga St. Louis image 1

Intense heat creates a focused environment perfect for hot yoga. A tight-knit community offers warmth and respect, welcoming all levels. The space stays tech-free and organized, supporting a challenging yet supportive practice.

Intense heat creates a focused environment ideal for hot yoga practice. The studio supports healing and respiratory health with strong communal respect among students and instructors.

People are saying

"The Hot Yoga instructors are so kind and welcoming."

"The yoga class studio and facilities are immaculate and clean."

"The Yoga Spot staff are so kind and welcoming."

Good to know

1

Bring your own mat and towels for the hot yoga sessions.

2

Classes are shortened to 60 minutes to accommodate busy schedules.

3

All levels are welcome, with no pressure to perform at a certain level.

21
Total Harmony Integrated Wellness image 1

Well-lit space offers a peaceful atmosphere with a supportive environment. Sessions blend Thai massage and yoga led by Dr. Hughes, making classes fun and dynamic. Hands-on learning and health talks create a holistic wellness experience ideal for all levels.

Classes blend yoga and Thai massage for a unique experience. Dr. Hughes leads sessions that are entertaining and fun, offering a dynamic take on traditional yoga.

People are saying

"Maureen's Thai massage made my chronic neck pain disappear."

"This yoga class loosened my stubborn muscles and restored mobility."

"I highly recommend the Thai yoga here; it's amazing."

Good to know

1

Maureen Hughes specializes in Thai massage, combining applied pressure and stretching techniques.

2

Sessions include discussions on health and nutrition, enhancing the overall experience.

3

Classes are hands-on with direct observation, making them suitable for all skill levels.

22
HOTWORX - Rock Hill, MO image 1

Infrared saunas boost calorie burn and health in a spotless, 24/7 studio. Hot yoga, Pilates, and cycling classes offer flexible combos with virtual instructors. A positive vibe keeps energy high and workouts focused.

Classes include hot yoga, Pilates, and cycling. Sessions can be combined, like doing a cycle followed by yoga anytime.

People are saying

"The infrared sauna workouts helped me detox and feel amazing."

"The staff at this gym are always friendly and greet you with a smile."

"I loved the flexibility of this yoga spot for my crazy schedule."

Good to know

1

HOTWORX is open 24/7, allowing unlimited access for members.

2

Membership costs $59 a month, with family plans available.

3

The first workout is free for new visitors.

23
Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga image 1

Well-designed suites and event spaces blend modern luxury with a yin-yang theme. Giant yoga room hosts sound healing and yoga sessions under starry night lights. Spacious, clean rooms support wellness and creative gatherings.

A giant yoga room hosts sound healing and yoga sessions regularly. The unique layout suits yoga, sound retreats, and photo shoots well. The space supports top-notch yoga classes and wellness events.

People are saying

"The spa's space is warm, modern, and instantly calming."

"The owner Savannah was so welcoming and supportive at the Yoga Spot."

"The private rooms here are beautiful and truly elevated."

Good to know

1

Bossed Beauty and Wellness hosts various wellness events, including sound therapy sessions.

2

The event space is available for rent for private gatherings and workshops.

3

Sound healing events occur regularly in the yoga studio.

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Barre Harmony image 1
Yoga studio

Yoga studio offers a friendly community with classes like yoga, barre, and cardio dance. Beginners see skill improvement quickly. Workouts are fun and supportive for all levels.

Classes include yoga, barre, bums and tums, and cardio dance. Improvement in yoga skills is noticeable over a few sessions. Both beginners and those new to yoga attend.

People are saying

"The Barre Class instructors are so nice and motivating."

"The instructors at Yoga Spot are so nice and motivating."

"The yoga class instructors here are so nice and motivating."

Good to know

1

The express class with Monica D is a 45-minute full-body workout.

2

Monica L's Thursday class offers a comprehensive workout experience.

3

Classes include barre, yoga, bums and tums, and cardio dance.

25
YogaSix St Charles image 1

Studio offers sunrise views and a bright lobby with natural light. Yoga classes boost mental well-being and complement workouts like weightlifting. Sessions play loud music, creating an energetic atmosphere. Note the mat fee for forgotten equipment and an 8-hour cancellation policy.

Classes focus on improving mental well-being and complement other workouts like weightlifting and running. The studio enforces a $6 fee for forgotten mats and offers a style some find too fast and lacking flow.

People are saying

"I loved practicing yoga here; it helped my other workouts and mental well-being."

"I enjoyed coming to yoga class and letting my body get used to something new."

Good to know

1

Cancel classes more than 8 hours in advance to avoid a charge.

2

Forgetting your yoga mat incurs a $6 fee.

3

Members can send referral codes to first-timers for classes.

26
Yes Honey Studio image 1
Fitness center

Fitness center blends fun dance cardio with a supportive atmosphere where all levels thrive. Yoga sessions mix barre and strength training under black lights, creating a joyful, motivating environment that fosters relaxation and community.

Sessions combine yoga and barre with a focus on movement and strength training. Classes use black lights to create a unique, fun atmosphere that encourages relaxation and community.

People are saying

"It's a welcoming place to try new things and meet people."

"This Barre Class is so welcoming and joyful, you'll feel right at home."

"The Yoga Spot here feels so welcoming and supportive, like home."

Good to know

1

Yes Honey Studio offers a variety of classes, including dance and strength training.

2

The studio is very inclusive and welcomes all body types and experience levels.

3

The pricing is $22 for drop-in classes, with discounts for students and military personnel.

27
Climb So iLL at the Steel Shop image 1

Old powerplant turned into a spacious climbing gym with historic architecture and natural light. Yoga classes last 75 minutes in a dedicated studio upstairs. Membership offers free yoga and fitness alongside varied climbing routes for all levels.

Classes last about 75 minutes and take place upstairs in a dedicated studio. Membership includes access to free yoga classes, fitness sessions, and climbing facilities all in one spot.

People are saying

"The climbing here is really fun and offers great variety."

"The bouldering routes are creative, clearly defined, and fun to figure out."

"I found the Yoga Spot community to be amazing and friendly."

Good to know

1

Membership costs $75 a month, including access to yoga and fitness classes.

2

Reservations are required for the Gravity Lab on Tuesdays to avoid being turned away.

3

All top rope and lead tests must be completed within 15 minutes of arrival.

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