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Spas with red light therapy

Red light therapy that provides consistent, medical-grade exposure rather than just sitting under a glowing bulb.

Based on 838 Opinions
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Updated June 2026
01
Perspire Sauna Studio image 1
Perspire Sauna Studio image 2
Perspire Sauna Studio image 3
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Private rooms feature infrared saunas with adjustable temperature and mood lighting, creating a serene and clean environment. Each space includes streaming TVs and speakers, offering a modern, relaxing experience focused on wellness and recovery.

Infrared sauna sessions offer knee pain relief and help with healing from Lyme disease. The space is immaculately clean and provides a private, cozy sauna room with eucalyptus-scented towels for a relaxing, meditative experience.

Infrared saunas include red light therapy and halo therapy options at no extra charge. Combining sweating with red light therapy helps relax the mind and body and supports skin rejuvenation and recovery after workouts.

People are saying

"The staff here is so warm and welcoming."

"The sauna experience here is a 100/10, exceeding all expectations."

"Red Light Therapy left me feeling rejuvenated and cleared my skin."

Good to know

1

The studio is very clean and well-maintained.

2

You can customize your sauna experience with temperature and lighting options.

3

Chilled eucalyptus towels are provided for a refreshing experience.

02
Awaken Infrared Sauna image 1

Infrared sauna space offers spacious, cozy design with red light therapy and cold plunge features. Atmosphere stays calm and inviting, enhanced by soft lighting and aromatherapy. Facility maintains spotless cleanliness and supports self-care for high-stress individuals.

Infrared sauna offers a spotless, clean environment with a cold plunge area that complements the experience. Friendly, knowledgeable service enhances the focus on mental health and fitness goals.

Infrared sauna includes red light therapy that supports skin health. The therapy room features an artistic design creating a great vibe. Staff are knowledgeable and friendly about the treatments.

People are saying

"The sauna space is incredibly clean and relaxing."

"The cold plunge area was impeccably clean and relaxing."

"The spa facilities were impeccably clean and relaxing."

Good to know

1

Bring your own towels for sauna sessions.

2

The price for sauna packages is very reasonable.

3

The facilities are impeccably clean and well maintained.

03
REGENUS CENTER image 1
Wellness center

Facility offers state-of-the-art red light therapy beds and infrared saunas in a cozy, relaxing atmosphere. Environment feels like a sanctuary for holistic healing with a welcoming and professional vibe. Equipment supports recovery, energy boost, and skin improvement with easy, rejuvenating treatments.

Sessions include red light therapy, infrared sauna, and contrast therapy with cold plunge. The compression lymphatic drainage system uses air-filled velcro pads for a massage-like effect. Deep massages with heat add relaxation and comfort.

Sessions use red light therapy beds and laser treatments to boost energy, aid recovery, and improve sleep. Frequent visits combine red light therapy with an infrared sauna to support immune health and reduce aches.

People are saying

"This relaxing spot's red light therapy bed made me feel so relaxed."

"The owners are so knowledgeable and friendly about Red Light Therapy."

"The spa's expert team created a truly rejuvenating experience."

Good to know

1

Regenus Center offers various therapies tailored to individual health goals.

2

The facility is known for its cleanliness and state-of-the-art equipment.

3

Appointments are easy to make, ensuring convenience for visitors.

04
Signature Restore image 1

Modern health spa offers infrared sauna, cold plunge, and red light therapy in a clean, soundproofed environment. Atmosphere stays zenlike and relaxing, ideal for recovery and wellness. Facility connects to a gym, supporting seamless workout and spa routines.

Cold plunge, infrared sauna, and red light therapy create a strong focus on recovery and inflammation reduction. The spa stays well maintained and pairs well with gym workouts for a full wellness routine.

Red light therapy offers a clean and peaceful room that supports post-workout recovery. Sessions often pair with infrared sauna and cold plunge for a full recovery routine.

People are saying

"This spa is amazing for recovery and feeling your best."

"Angela coached me through the cold plunge and made it enjoyable."

"I highly recommend the Red Light Therapy for recovering and unwinding."

Good to know

1

The spa is known for its cleanliness and well-maintained facilities.

2

Signature Restore offers a Cold Plunge at 42ยฐF for 2 1/2 minutes.

3

The Infrared Sauna is popular for reducing inflammation and promoting recovery.

05
Restore Hyper Wellness image 1

Medical spa offers infrared sauna with TV, cryotherapy, and red light therapy in a spotless, calming environment. Atmosphere stays serene and welcoming, with soothing music and a well-kept facility. Services focus on recovery and wellness, attracting people serious about health and body restoration.

Cleanliness stands out with a very clean environment and professional staff. Treatments include an infrared sauna with a Netflix TV and full body cryo sessions that many find effective.

Sessions include red light therapy combined with other treatments like IV drips and cryotherapy. Each visit leaves you feeling rejuvenated and full of energy.

People are saying

"The spa staff here is so friendly and helpful."

"The staff here makes cryotherapy a smooth and enjoyable experience."

"I always leave Red Light Therapy feeling rejuvenated and full of energy."

Good to know

1

The facility is impeccably clean and well-organized.

2

They offer a variety of services including cryotherapy, red light therapy, and facials.

3

Online booking is seamless and efficient for making appointments.

06
Cloud 9 Wellness - Point Pleasant Beach image 1

Wellness center offers sauna, cold plunge, and red light therapy in a clean, inviting space. Atmosphere stays relaxing and therapeutic, supporting muscle recovery and rejuvenation. Visitors find it effective for workout recovery with a no-pressure approach and affordable programs.

Sauna, plunge pool, and cryotherapy offer unique recovery options in a zen, therapeutic setting. Red light therapy and sauna provide warmth and support mental health routines.

Sculpting pod offers red light therapy that provides warmth and a break from cold. It delivers many benefits and feels better than a tanning bed.

People are saying

"The sauna here is so relaxing and clean."

"The spa staff here are so friendly and helpful."

"The Red Light Therapy here is incredibly relaxing."

Good to know

1

The wellness center offers red light therapy and cryotherapy for recovery.

2

Cold plunge therapy is available to aid muscle recovery.

3

The facility is known for its cleanliness and well-maintained equipment.

07
Psyth Sauna image 1

Modern space offers infrared sauna and red light therapy with options to watch TV or listen to music. Environment stays clean, cozy, and peaceful, creating a relaxing atmosphere. Amenities include private sauna sessions with towels, headbands, and slippers provided.

Infrared sauna sessions offer relaxation, recovery, and stress relief in a very clean setting. Friendly staff provide tea and water before each session, enhancing the red light therapy and halotherapy experience.

Sessions include red light therapy combined with infrared sauna and halotherapy. Staff provide tea and water before each session for comfort.

People are saying

"This relaxing spot left me feeling tension-free and recharged."

"I found the sauna to be very clean."

"The infrared spa session was so relaxing and helped me recharge."

Good to know

1

Scheduling an appointment is quick and can be done online in one minute.

2

The facilities are very clean and well-maintained.

3

The sauna offers the ability to watch TV or listen to meditation music.

08
Cryo Contouring Bernardsville Studio image 1

Wellness center offers modern equipment in a clean, calming space with a warm, welcoming atmosphere. Treatments include non-invasive facials and body contouring that promote relaxation and visible skin improvements. The environment supports a peaceful experience where clients can unwind and feel at ease.

Cryotherapy treatments deliver a sensation like a powerful massage with heat and produce immediate, noticeable results. Massages here feel very nice and complement the cryo-body treatments well.

Sessions include a red light therapy mask paired with a lymphatic leg massage. Staff also use compression leg garments to ease body aches during treatments.

People are saying

"This relaxing spot feels warm, cozy, and incredibly welcoming."

"Dayana's massage was attentive to my individual needs."

"The spa treatments felt like a warm, relaxing massage."

Good to know

1

Cryo Contouring Studios offers non-invasive treatments that are painless and effective.

2

Each session includes a lymphatic leg massage and a red light therapy mask.

3

Prices are fair and provide good value for the advanced treatments offered.

09
Better Body Club image 1
Wellness program

Facility offers cryotherapy, red light therapy, and hydromassage in a clean, relaxing setting. Atmosphere feels like a holistic sanctuary focused on well-being. Guests often use sauna and other treatments for a comprehensive self-care experience.

Offers infrared sauna, cryotherapy, and red light therapies alongside hydromassage and facials. Staff provide detailed info for relaxing, healing sessions in a holistic sanctuary setting.

Sessions include red light therapy alongside cryotherapy, sauna, and hydromassage. The red light therapy delivers noticeable results and pairs well with other treatments like cryo and facials.

People are saying

"Wayne and his team made my cryotherapy session so informative and revitalizing."

"Wayne, the owner, makes your relaxing spot session so healing."

"Wayne, the owner, is so kind and attentive at the spa."

Good to know

1

Cryotherapy sessions require a reservation in advance.

2

The facility is clean and offers a calm atmosphere for treatments.

3

The location is conveniently near a coffee shop and a pizza place.

10
Bossa Massages & Wellness image 1
Massage therapist

Space combines modern design with peaceful, warm decor to create a calming atmosphere. Amenities include cryo treatments, sauna, and zero gravity chairs, offering a comprehensive wellness experience. Lighting and music contribute to a relaxing, tranquil vibe throughout.

Expert massage techniques deliver deep relief from chronic muscle tightness. Sessions leave the body feeling rejuvenated and brand new with care that enhances both physical and mental well-being.

People are saying

"The massage therapists here are attentive and tailor it to your needs."

"This relaxing spot left me feeling lighter and so much better."

"The spa therapists here really listen and focus on your needs."

Good to know

1

You can book a private event for friends and family at Bossa Massages & Wellness.

2

The booking process is seamless and user-friendly.

3

Bossa Massages offers a variety of treatments including body sculpting and cryo therapy.

11
SweatHouz Short Hills Contrast Therapy Studio image 1

Modern health spa offers contrast therapy with cold plunge and sauna featuring Bluetooth speakers. Space feels clean, calm, and elevated, creating a relaxing atmosphere. Facilities include red light therapy beds and thoughtful amenities for a private, rejuvenating experience.

Infrared sauna and cold plunge offer strong health and mental benefits. Clean, high-end setting includes Bluetooth speakers in the sauna and many amenities beyond the basics.

Sessions include red light therapy beds used about twice a week. Staff like Alyse and Jon provide attentive, informational guidance during treatments.

People are saying

"The staff here are so kind and make you feel welcome."

"The spa staff were genuinely kind and made me feel welcome."

"I felt so much more relaxed after the Red Light Therapy."

Good to know

1

The booking process is seamless and can be done online.

2

The facilities are well maintained and very clean.

3

Expect a private and unique experience during your session.

12
Headspa Heaven image 1
Beauty salon

Space combines cozy privacy with clean, inviting design. Atmosphere stays calm and relaxing with soft lighting and soothing music. Heated beds with red light therapy and waterfall scalp massages create a unique, comfortable experience.

Offers a head spa treatment that includes a scalp massage leaving you feeling rejuvenated and stress-free.

A heated red light therapy bed with a comfortable setup including a sink and Halo water dispenser supports relaxation. Sessions combine head massages, vitamin scalp treatments, and a waterfall rinsing system for a soothing experience.

People are saying

"Theresa at the spa provided such a warm, welcoming, and comfortable experience."

"This relaxing spot was so serene, I actually fell asleep."

"My scalp felt so rejuvenated and clean after Red Light Therapy."

Good to know

1

Reservations are recommended to secure a spot for treatments.

2

The scalp analysis uses a magnified camera to assess scalp health.

3

Expect a relaxing 90-minute session focused on scalp and head.

13
Soleil Tans Sun Spa of Matawan image 1

Clean, chic space combines tanning salon with spa features like massage chairs, sauna pods, and red light therapy. Atmosphere stays calm and glowing, with a welcoming vibe and friendly staff. Offers top-tier tanning beds and a relaxing environment that feels more like a wellness retreat than just tanning.

Spotless and beautifully decorated, the spa offers a true escape with top-of-the-line tanning beds and life-changing spa services. The environment feels like a full spa experience, not just a tanning salon.

Sessions include red light therapy alongside a dry sauna and zero gravity massage chair. Staff provide detailed explanations about the benefits for skin. Regular use shows noticeable differences in skin condition.

People are saying

"The spa staff are so knowledgeable and helpful."

"Maria taught me so much about Red Light Therapy and its benefits."

"The tanning beds here are perfect for a great color."

Good to know

1

Prices for tanning packages are affordable and competitive.

2

The salon maintains a high standard of cleanliness and hygiene.

3

Red light therapy is available and is popular among clients.

14
Serotonin Centers image 1

Medical spa offers a calming atmosphere with a beautiful, spotless space that feels warm and welcoming. Staff provide professional, personalized care with a wide range of customizable treatments. The environment supports relaxation and well-being throughout visits.

Treatments focus on hormone therapy with a strong emphasis on wellness. Staff remain friendly and professional, creating a supportive environment.

Sessions include red light therapy combined with treatments like HydroFacials and IV infusions. The therapy delivers a refreshing experience that complements other skincare services.

People are saying

"I felt so welcomed and cared for, making me comfortable right away."

"Taylor N. gave me the best facial and cleared my acne."

"The spa staff here is so welcoming and knowledgeable."

Good to know

1

The anniversary party features discounts and a mobile bartender.

2

Serotonin Centers offers customizable procedures, including weight loss and facials.

3

IV therapy is available for pre- and post-golf treatments.

15
Zen Om Studio image 1
Wellness center

Well-equipped wellness center offers infrared sauna, cryotherapy, and compression therapy in a spotless, serene space. Warm, welcoming energy creates a peaceful atmosphere ideal for recovery and relaxation. Regulars appreciate the community feel and thoughtfully curated environment.

A spacious infrared sauna room offers regular relaxation and detoxing. The center provides a wide range of wellness services including light therapy and cryotherapy led by industry experts.

Sessions include Red Light Therapy combined with PEMF and cryotherapy. Treatments focus on improving blood circulation and reducing soreness.

People are saying

"Mina and AJ's Cryotherapy experience felt like family."

"I felt so comfortable here, like I was with family."

"The owners make you feel like family at this spa."

Good to know

1

Zen Om Studio offers a wide range of wellness services, including cryotherapy and infrared saunas.

2

Membership allows access to daily cryotherapy and compression therapy.

3

The cryotherapy chamber provides instant relief in just three minutes.

16
Soleil Tans Sun Spa of Toms River image 1

Modern tanning salon combines state-of-the-art beds with full-service spa amenities like infrared sauna and red light therapy. Clean, relaxing environment supports a calm, rejuvenating experience. Variety of beds and spa options attract diverse visitors seeking both tanning and wellness.

Many spa options include sauna, red light therapy, cocoon, and massage chair. The setting feels more spa-like with new machines and a clean, sanitized environment.

The Cocoon red light therapy offers noticeable skin improvements and boosts melanin levels before tanning. A hybrid 2 in 1 bed combines red light therapy with tanning for enhanced results.

People are saying

"I loved the Red Light Therapy and noticed skin improvements."

"It's so clean and modern, the beds were spotless."

"The spa staff here is so friendly and helpful."

Good to know

1

Memberships are affordable and offer great value for the services provided.

2

The salon is always clean and well-maintained.

3

They offer a variety of tanning options, including hybrid beds with red light therapy.

17
Soleil Tans Sun Spa of Edison image 1

Tanning salon offers high-quality beds, massage chairs, and red light therapy in a spotless, well-maintained space. Atmosphere feels relaxing and welcoming with a peaceful vibe. Equipment stays up to date and services include various spa treatments beyond tanning.

Clean and professional environment offers red light therapy, massage chairs, and spray mists. Staff provide knowledgeable care focused on relaxation and wellness treatments that reduce inflammation and smooth skin.

Sessions include red light therapy combined with massage chairs and spray mists. The therapy feels very relaxing and leaves skin smooth. Memberships cover tanning, red light therapy, and massage chair use.

People are saying

"The staff at this Relaxing Spot are so friendly and helpful."

"The massage here is amazing; the staff is friendly and knowledgeable."

"The spa staff are so friendly and knowledgeable."

Good to know

1

The salon is known for its cleanliness and professional atmosphere.

2

Services include tanning, light therapy, and cellulite reduction.

3

Memberships offer tanning, red light therapy, and massage chair access.

18
The Breathing Rooms image 1
Wellness center

Well-designed wellness center offers quiet, intimate atmosphere with clean, crisp spaces. Amenities include infrared sauna, salt rooms, float tanks, and cold plunge pools that promote relaxation and rejuvenation. The environment stays peaceful and soothing, supporting rest and healing.

Salt rooms, float sessions, sauna, and cold plunge all come together in one spot. The spa offers red light therapy, meditation chairs, and a mineral pool for a full wellness experience.

Sessions include red light therapy combined with the IR sauna and hot/cold plunge for enhanced effects. The spa club offers a mix of meditation chairs, salt booth, and mineral pools alongside red light therapy for deep relaxation.

People are saying

"This place is a truly relaxing spot for a full reset and decompress."

"The sauna and cold plunge left me feeling so refreshed and balanced."

"I found the Red Light Therapy here to be incredibly relaxing and a great spot for self-care."

Good to know

1

The spa offers private rooms for a more intimate experience.

2

The salt room features Halo Therapy for healing benefits.

3

Payment is easy and does not disrupt the peaceful atmosphere.

19
Body Depot image 1

Spa space features partitioned treatment areas with curtains instead of doors, creating an open yet somewhat exposed layout. Atmosphere is calm and relaxing with a pleasant scent that enhances the spa vibe. Treatments cover a wide range, and the environment feels clean and beautifully decorated.

Red light therapy, microdermabrasion facials, and head scalp spas stand out here. Skilled therapists deliver lymphatic drainage massages and relaxing scalp treatments with care and expertise.

Sessions include full body red light therapy, combined with a head scalp spa and microdermabrasion with oxygenation. Treatments are performed with care and expertise.

People are saying

"This relaxing spot makes you feel pampered and cared for."

"Melissa's facial made me feel like a queen."

"The spa services here make you feel so comfortable and cared for."

Good to know

1

Body Depot has a free parking lot.

2

The entire scalp treatment lasts approximately 30 minutes.

3

Reservations are recommended for popular treatments.

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