Martial arts and personal training in New York

Martial arts classes build strength with kettlebells and suit all levels. Personal training includes private sessions and nutritional coaching. Spacious gym has squat racks and treadmills, creating a supportive atmosphere for wellness and learning.

Striking and grappling classes focus on athletic development and strength training with kettlebells. Training suits both beginners and those improving conditioning.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

Gym resembles an art studio with murals and a state-of-the-art design blending tradition and innovation. Atmosphere is welcoming and community-driven, free of egos and full of encouragement. Classes challenge all levels with supportive instructors who adapt exercises and foster confidence.

Classes break down martial arts in an easy and fun way. Teaching shows unwavering dedication across all weather and locations.

Small classes focus on personal training with a functional purpose. Expertise covers Boxing, Muay Thai, Wing Chun, Kali, and Silat.

Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.

Trainers introduce martial arts that complement strength training well. Sessions suit beginners with no prior experience.

Fresh equipment supports personal training and small group sessions. Options include Muay Thai classes and tailored personal training for rapid progress.

Small gym offers state-of-the-art equipment in a private, supportive space. Trainers like Sergio and Alasha deliver dedicated one-on-one coaching blending boxing passion with strength and conditioning. Focus stays on serious fitness and personal growth.

Coaching includes boxing passion and a mix of strength training and mixed martial arts. Training plans combine martial arts with conditioning and weights.

Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.

Training sessions combine boxing and martial arts expertise with nutrition guidance and engaging music. The atmosphere balances challenging workouts with clear, accessible instruction suitable for all skill levels. Humor and real-world self-defense focus add a distinctive, motivating energy.

Vinny offers expert coaching in martial arts with a strong focus on Muay Thai. His deep knowledge in boxing, nutrition, and fitness supports a well-rounded training experience.

Vinny leads personal training sessions and Muay Thai coaching for both groups and individuals. Training spans from private lessons to classes, focusing on skill and fitness.

Dojo space feels clean and sunlit with family-oriented atmosphere that welcomes all ages and skill levels. Energy stays positive and motivating, balancing discipline with fun through respectful and supportive instruction. Classes foster physical, mental, and emotional growth while encouraging community interaction.

Sensei Uly focuses on discipline, respect, and self-confidence alongside martial arts techniques. Classes teach proper techniques while keeping training fun and structured for all ages.

One-on-one training sessions focus on individual goals. Instructor Uly Ramos provides challenging workouts that push progress.

Personal training sessions combine holistic fitness, biohacking techniques, and recovery protocols with a no-nonsense approach. The atmosphere is energetic and challenging, driven by a professional with deep expertise in multiple disciplines. Clients range widely in experience but share a focus on serious, tailored progress and lifestyle improvement.

Training includes martial arts combined with sprinting, plyometrics, and calisthenics. Sessions mix weightlifting, cardio, abs, and flexibility exercises for a multifaceted workout.

Alex offers a serious and no B.S. approach to personal training with a focus on cardiovascular fitness and strength. He acts as both a trainer and a mentor, inspiring a healthier, more active lifestyle.

Newly renovated facility offers spacious training areas with top-notch equipment for Muay Thai, kickboxing, and self-defense. Atmosphere stays friendly and motivating, welcoming all ages and skill levels. Skilled trainers create a positive, disciplined environment that supports growth and confidence.

Licensed trainers hold various belts and current championship titles. Classes cover all aspects of Muay Thai, a traditional and effective martial art. Staff maintain a friendly atmosphere.

Sessions focus on one-on-one coaching with a trainer named Eugene. The environment stays energetic, safe, and clean for personal training and MMA.