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Strength training and pilates studios

A strength training routine that incorporates Pilates without losing the intensity of a real lift.

Based on 813 Opinions
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Updated May 2026
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Spacious studio blends cardio, strength training, and Pilates into challenging, varied workouts that keep energy high and classes engaging. Clean, welcoming environment features moderate music volume allowing clear instruction and focus. Classes suit all levels with modifications, creating an uplifting, motivating atmosphere.

Workouts blend cardio, strength training, and Pilates for a balanced session. Each class feels effective and keeps things fresh.

Classes blend Pilates with cardio offering variety and keeping workouts fresh. Instructors provide a great environment with options for Pilates-only sessions on Sundays.

People are saying

"This Pilates Studio offers a challenging, effective full body workout."

"These fun activities leave you feeling energized and amazing."

"I loved that the strength training combined cardio and Pilates."

Good to know

1

Classes are 45 minutes long, providing a quick yet effective workout.

2

The studio offers a mix of Pilates, cardio, and strength training in each class.

3

Workouts are designed to be challenging but include modifications for all fitness levels.

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TRAPHAUS image 1
Fitness center

Studio space combines boutique vibe with luxe interior design and dim lighting. Loud, energetic music drives a high-energy workout atmosphere that blends Pilates with strength training. Classes attract a diverse community focused on challenging, well-paced sessions.

Classes combine strength training with reformer Pilates for a balanced workout. The mix supports muscle building alongside flexibility and core work.

Classes combine Reformer Pilates with strength training and HIIT workouts using weights. Music stands out as energetic and different from typical Pilates sessions.

People are saying

"The instructors at this weight lifting gym are amazing and push you."

"This Strength Training class kept me moving and challenged nonstop."

"This Pilates Studio's classes push you hard in the best way."

Good to know

1

TrapHaus offers a half reformer half strength workout.

2

Arrive 15 minutes early to get familiarized with the machine.

3

The small class size allows for correction to form.

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GRITT image 1
Fitness center

Semi-private fitness studio offers kickboxing and strength training with purposeful programming and high-quality equipment. Atmosphere is supportive and welcoming, fostering a strong community where everyone pushes each other to improve physically and mentally. Classes feel challenging yet accessible, creating a space for growth and connection beyond typical gyms.

Sessions focus on private reformer Pilates with clear progression. Classes mix Pilates with cardio kickboxing and functional strength training for variety.

People are saying

"The coaches here are so attentive and provide personalized strength training."

"Sarai is a passionate owner and supportive coach for kickboxing."

"This Pilates Studio's coaches really noticed my alignment and injuries."

Good to know

1

Classes are semi-private with no more than eight people, ensuring personal attention.

2

They offer kickboxing, strength training, and nutritional counseling for a holistic approach.

3

The studio provides a safe, judgment-free space for all fitness levels.

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The Furnace - Hot Yoga & Pilates image 1

Studio offers heated classes with solid wood floors and a spa-like vibe. Strength training Pilates and yoga push limits and ease soreness. Friendly instructors lead fun mat Pilates in a clean, welcoming space with great prices.

Classes include strength training Pilates and yoga that push physical limits. They also aid recovery by easing post-strength training soreness.

Hot Pilates classes combine intense workouts with a sauna environment for added challenge. Friendly instructors lead fun mat Pilates sessions in a clean, welcoming studio with great prices.

People are saying

"The instructors at Hot Yoga are so encouraging and helpful."

"The Pilates Studio classes are fun, challenging, and motivating."

"The Strength Training instructors are so motivational and supportive."

Good to know

1

Classes fill up quickly, so register a few days in advance.

2

There is a class nearly every hour, 7 days a week.

3

Furnace offers tons of classes throughout the weekend.

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Studio offers spacious, spotless design with modern reformers and private training rooms. Atmosphere stays welcoming and positive, with balanced music that supports clear instruction. Amenities include infrared sauna, red light therapy, and full locker rooms enhancing recovery and comfort.

Classes combine cardio boosts with strength training for a balanced workout. Sessions pair well with additional strength routines.

Classes focus on reformer Pilates with a fun and engaging approach. Sessions consistently deliver full-body toning and stand out among other studios.

People are saying

"This Pilates Studio has the best instructors I've ever experienced."

"The workout classes are fun and challenging."

"The strength training coaches are super helpful in correcting your form."

Good to know

1

The workout is intense and lasts 50 minutes, focusing on low-impact movements.

2

Instructors emphasize proper form to reduce injury risk during workouts.

3

The studio is clean and well-maintained, providing a comfortable environment.

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Spacious studio features mirrors on walls and ceiling and top-tier equipment. Energetic atmosphere includes upbeat music that motivates without overwhelming. Amenities like monitored cubbies and hair products add convenience to the clean, sleek environment.

Classes blend classical and contemporary Pilates with strength training and HIIT. The fusion offers a balanced mix of traditional Pilates and strength work.

Classes focus on reformer Pilates with a high energy pace that stands out from typical sessions. They support pain management effectively, especially for those with back and joint issues.

People are saying

"The strength training instructors are so knowledgeable and helpful."

"The instructors here are so positive, upbeat, and knowledgeable."

"The instructors at this Pilates Studio are knowledgeable and encouraging."

Good to know

1

Newcomers to Pilates cannot take classes at this location.

2

This is not a traditional Pilates class.

3

Classes at Vaura are a perfect combination of strength training and pilates.

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Personal trainer

Small gym space offers sunlit Pilates and yoga studio alongside private massage rooms and top-of-the-line equipment. Atmosphere stays immaculate and peaceful with a welcoming community and friendly energy. Small group personal training provides focused, customized workouts that balance strength and cross training.

Coaches like Kendra Madigan and Zach deliver efficient and fun strength training with expert guidance. Sara Dimmick creates personalized, well-rounded plans that blend strength work with cross-training and core exercises.

Sessions focus on improving flexibility and strength with clear guidance. Instructors like Amelia Bonvento and Valeria Cruz-Colon make Pilates accessible and engaging in a sunlit studio.

People are saying

"I feel the strongest I've ever been with personalized training."

"The Pilates Studio trainers offer excellent attention to breathing and posture."

"I've been strength training with Sara for years and achieved running goals I never thought possible."

Good to know

1

Physical Equilibrium is conveniently located in midtown next to my office.

2

The PE facilities are friendly, well run, and extremely clean.

3

The gym is never too crowded.

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NeXa Studios image 1
Pilates studio

Bright, spacious studio offers top notch equipment and a clean, welcoming atmosphere. Workouts include music and personal strength training, with an infrared sauna for post-exercise relaxation. Classes balance challenge and support, attracting a diverse group focused on body and mind restoration.

Personal strength training sessions are available alongside a full range of fitness equipment. The space also supports Pilates practice, combining different training styles in one setting.

Sessions focus on consistent quality with instructors who bring deep knowledge and experience. Classes serve as a form of therapy and become a key part of weekly wellness routines.

People are saying

"The instructors at this Pilates Studio are so knowledgeable and helpful."

"This strength training really improved my core and eliminated my back pain."

"Pilates here strengthened my weaknesses and eliminated my back pain."

Good to know

1

Nexa studios has a small class size which allows for better form correction.

2

NeXa offers affordable rates for Pilates private sessions and classes.

3

Strict COVID measures are followed at the studio for safety.

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BYKlyn Studios image 1
Fitness center

Open-air studio offers natural light and a family-like community. Strength training classes are welcoming and focus on conditioning. Pilates sessions target core strength alongside yoga and spin options.

Open floor classes focus on strength training with instructors who are welcoming and make workouts enjoyable. Spin classes include some strength elements but could use more emphasis on that component.

Classes focus on Strength & Conditioning, Pilates, and Lower body + core strength. Options include Pilates alongside yoga and spin classes.

People are saying

"The instructors at this Cycling Gym are so supportive and encouraging."

"I left feeling stronger after this strength training."

"You can adjust the music volume to your comfort level with provided headphones."

Good to know

1

BYKLYN offers a fantastic two-week trial deal for new members.

2

Class sizes range from 10-15 people, allowing for personal interaction.

3

The instructors at BYKLYN are patient, knowledgeable, and friendly.

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