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Local picks

Personal training and yoga classes in New York

You require the mindfulness of a yoga class paired with the accountability of personal training.

Based on 838 Opinions
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Updated April 2026
01
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Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

Melissa creates a calm atmosphere with a wide range of yoga classes for all levels. The studio feels like a peaceful haven and offers private sessions that help with issues like lower back tightness.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"This Meditation Spot's calm atmosphere nurtures your mind and soul."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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VITA: Fitness and Wellness image 1

Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

Sessions happen twice a week with small class sizes for more individual attention. Coaches have extensive knowledge about physiology and offer a variety of personal training programs and group classes.

Classes include hot yoga and yoga flow sessions led by instructors like Whitney and Mallika. Options for 2 on 1 training with Terrence are also available on Sundays.

People are saying

"The coaches here are knowledgeable and attentive to your goals."

"Personal training with Terrance is great for your form and goals."

"Whitney's yoga class had clear language and paid attention so we didn't get hurt."

Good to know

1

Vita Wellness offers 2 on 1 training with Terrence and Yoga with Whitney on Sundays.

2

Vita Wellness hosts monthly events to give back to the community.

3

The group classes and private sessions at Vita are very affordable, especially for NYC.

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Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Personal training offers one-on-one sessions focused on delivering great results. The facility provides private training and recovery services that fill a local niche.

Classes focus on enhancing flexibility and fostering mental tranquility. Tatiana leads sessions that add an extra boost of zen and fitness fun.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"The personal trainers here are professional, motivating, and focused on your goals."

"I found Tatiana's yoga classes to be a game-changer for zen and fitness."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

04
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Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

Sessions include a Cannabis yin yoga class held monthly at 4:20 PM, blending cannabis use with yin yoga for a euphoric, aligned feeling. The gym also offers Muay Thai, Jiu Jitsu, and Strength training alongside yoga.

People are saying

"The Muay Thai community here is incredibly friendly and welcoming."

"Personal Training with Alex Munro changed my life and made me healthier."

"The yoga classes here have such a friendly and supportive community."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

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Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Free personal training sessions come with sign-up. Juan Binet leads boxing sessions and personal training that boost fitness and confidence.

Classes include yoga, spin, kickboxing, pilates, and Barre, offering variety to avoid boredom. Keziah leads the yoga sessions with strong skill and clear expertise.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"Personal Training with Juan is motivating and he's super knowledgeable."

"Keziah's yoga class helped me learn crow pose and handstand."

Good to know

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Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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TMPL - Madison image 1

Gym offers spacious layout with top-tier Arsenal and Matrix equipment and a boxing ring. Atmosphere feels luxurious and welcoming with dim lighting and a quiet, chill vibe. Classes include Pilates and yoga, supported by a modern, clean studio space.

Jonathan Ramos leads personal training sessions that focus on pushing limits and include a tailored meal plan. His program transforms routines and offers an engaging way to improve fitness.

Hot yoga classes use infrared heaters to enhance the experience. Sessions focus on winding down and include options like reformer Pilates.

People are saying

"The trainers at this gym are so knowledgeable and motivating."

"Jonathan's personal training creates tailored programs that help you make progress."

"I loved the hot yoga class here."

Good to know

1

The gym features a wide variety of classes suitable for all fitness levels.

2

All equipment is modern and well-maintained for optimal performance.

3

The locker rooms are spacious and include towel service.

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TMPL Fitness image 1

Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

Trainers like Gregg and Josue offer customized plans and bring energy and motivation to sessions. Personal training includes thorough guidance and support from knowledgeable staff such as Teddy and Naomi.

Classes include yoga, Spin, and Pilates with no extra cost. Jojo leads the yoga sessions and provides clear guidance.

People are saying

"The gym staff here are super friendly and helpful."

"Personal training with Gregg is awesome and helps you understand your body."

"This yoga class is a great introduction for beginners."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

08
New York Sports Club image 1

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Trainers show expertise, patience, and genuine care for client success. James, Scotty, and Jayder provide strong support and education throughout training.

Yoga sculpt classes with Alyssa offer a blend of strength and flexibility training. These classes combine sculpting exercises with traditional yoga moves.

People are saying

"The gym staff are so welcoming and helpful."

"I felt challenged and comfortable during personal training sessions."

"Alicia's yoga classes offer a perfect balance of body and mind."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

09
Matrix Fitness Club image 1

Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

Personal training offers private and group sessions with trainers like Jose and Hicham. Trainers provide support for newcomers and use top-tier equipment during workouts.

Free yoga classes happen regularly in a large area designed for training. Nora leads sessions combining Yoga, TRX, and weight lifting with professional guidance.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"Personal Training here identified my imbalances and decreased my pain."

"I really enjoyed the yoga and cycling classes."

Good to know

1

You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

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Life Time image 1

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Sessions focus on strength training with trainers like Caleb and Naeem. Caleb provides consistent personal training over long periods.

Classes include hot yoga with Jake and a variety of other sessions that balance calming and challenging elements. Group mixers after class add a social touch to the experience.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"Personal Training with Caleb helped me rebuild strength and confidence."

"The staff at Yoga Class is so friendly."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

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StuyFitness image 1

Spacious gym with clean, bright facilities and Grade A equipment including Peloton bikes. Atmosphere stays positive and supportive with a variety of free classes led by inspirational instructors. It rarely feels crowded, allowing comfortable workouts for all fitness levels.

Certified personal trainers provide guidance with a friendly approach. Trainers show extensive knowledge and maintain a professional attitude.

Outdoor sessions offer a relaxing and fun atmosphere. Group classes include yoga and Pilates, with a variety of options like HIIT and boot camp also available.

People are saying

"The gym trainers are super friendly and knowledgeable."

"The Yoga Class instructors are energetic and knowledgeable."

"The Personal Training here is so knowledgeable and professional."

Good to know

1

The gym offers a variety of classes, but they fill up quickly.

2

Expect a clean and well-maintained environment during your visit.

3

Membership pricing is competitive for the quality of facilities provided.

12
TMPL - West Village image 1

Gym spans multiple floors with state-of-the-art equipment and spacious, bright workout areas. Atmosphere feels energizing and welcoming, with a vibe that balances busy and comfortable. Facility combines luxury hotel cleanliness with a lively, well-maintained environment.

Personal training offers tailored sessions focused on individual goals. Trainers like Nico and Daisey bring positive energy and make workouts motivating and fun.

Classes bring high energy and cover cardio, strength, and yoga. Sessions with Lisa L and Rafael Domenech stand out for quality and motivation.

People are saying

"My trainer Nico was phenomenal and kept me going."

"My personal training sessions with Nico were fun and inspiring."

"I felt so comfortable learning new exercises and getting pushed."

Good to know

1

The gym is conveniently located across the street from the subway.

2

TMPL gym has lots of equipment to workout without having to make a line even during peak hours.

3

You can drop in on Jonathan's Fight Club class or ask for him by name.

13
Ocean All-Star Fitness Club 洋子健身全明星俱乐部 image 1

Fitness center offers clean, bright space with modern equipment and a welcoming atmosphere that encourages social connection. It features varied classes like yoga and Zumba alongside amenities such as showers and towels. The environment stays comfortable even during busy times, with a professional yet fresh vibe.

Personal trainers here are very professional and knowledgeable. One-on-one sessions with Angie stand out for her expertise, though the program feels overpriced.

People are saying

"I achieved real results and became stronger from this weight lifting gym."

"The staff at this gym are so friendly and helpful."

"I had an amazing personal trainer who was so knowledgeable and professional."

Good to know

1

The gym is known for its excellent cleanliness and maintenance.

2

You rarely have to wait for equipment at this fitness club.

3

The facility is spacious, allowing for comfortable workouts.

14
Push Fitness Club of College Point image 1

Spacious gym with clean facilities and a variety of aerobic classes like Zumba, boxing, and spin. Energy feels welcoming and safe, fostering a community atmosphere. Equipment includes cardio machines and free weights, supported by personal trainers.

Louis leads the personal training team with professional expertise in workouts and nutrition. The facility offers cardio machines, free weights, and personal trainers to support fitness goals.

Classes include well-structured yoga sessions that focus on unwinding and stretching. They complement other workouts like Zumba and boxing for a complete fitness routine.

People are saying

"The gym staff are so nice and helpful."

"Personal training here pushes you to your full potential."

"The Yoga Class instructors are professional, talented, and kind."

Good to know

1

The gym recently added cycling classes in the morning for early risers.

2

Join the new spin class with Jesse on Tuesdays and Fridays at 7:30 am.

3

Yoga classes are well-structured, perfect for unwinding after workouts.

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