Personal training and yoga classes in New York

Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

Melissa creates a calm atmosphere with a wide range of yoga classes for all levels. The studio feels like a peaceful haven and offers private sessions that help with issues like lower back tightness.

Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

Sessions happen twice a week with small class sizes for more individual attention. Coaches have extensive knowledge about physiology and offer a variety of personal training programs and group classes.

Classes include hot yoga and yoga flow sessions led by instructors like Whitney and Mallika. Options for 2 on 1 training with Terrence are also available on Sundays.

Physical fitness program centers on accessible yoga and pilates with plenty of modifications for different skill levels. Calm, welcoming atmosphere supports a holistic approach to well-being that suits bigger bodies and promotes relaxation and mindfulness.

Sessions include one-on-one training and virtual classes with Jeff. Personal training offers focused guidance and is considered worth the money.

Jeff leads yoga classes with modifications for bigger bodies and beginners. Sessions include yoga therapy and facial massage techniques that support well-being and mobility.

Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

Trainers like Gregg and Josue offer customized plans and bring energy and motivation to sessions. Personal training includes thorough guidance and support from knowledgeable staff such as Teddy and Naomi.

Classes include yoga, Spin, and Pilates with no extra cost. Jojo leads the yoga sessions and provides clear guidance.

Gym offers spacious layout with top-tier Arsenal and Matrix equipment and a boxing ring. Atmosphere feels luxurious and welcoming with dim lighting and a quiet, chill vibe. Classes include Pilates and yoga, supported by a modern, clean studio space.

Jonathan Ramos leads personal training sessions that focus on pushing limits and include a tailored meal plan. His program transforms routines and offers an engaging way to improve fitness.

Hot yoga classes use infrared heaters to enhance the experience. Sessions focus on winding down and include options like reformer Pilates.

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Trainers show expertise, patience, and genuine care for client success. James, Scotty, and Jayder provide strong support and education throughout training.

Yoga sculpt classes with Alyssa offer a blend of strength and flexibility training. These classes combine sculpting exercises with traditional yoga moves.

Spacious gym with clean, bright facilities and Grade A equipment including Peloton bikes. Atmosphere stays positive and supportive with a variety of free classes led by inspirational instructors. It rarely feels crowded, allowing comfortable workouts for all fitness levels.

Certified personal trainers provide guidance with a friendly approach. Trainers show extensive knowledge and maintain a professional attitude.

Outdoor sessions offer a relaxing and fun atmosphere. Group classes include yoga and Pilates, with a variety of options like HIIT and boot camp also available.

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Free personal training sessions come with sign-up. Juan Binet leads boxing sessions and personal training that boost fitness and confidence.

Classes include yoga, spin, kickboxing, pilates, and Barre, offering variety to avoid boredom. Keziah leads the yoga sessions with strong skill and clear expertise.

Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

Sessions include a Cannabis yin yoga class held monthly at 4:20 PM, blending cannabis use with yin yoga for a euphoric, aligned feeling. The gym also offers Muay Thai, Jiu Jitsu, and Strength training alongside yoga.

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Personal training offers one-on-one sessions focused on delivering great results. The facility provides private training and recovery services that fill a local niche.

Classes focus on enhancing flexibility and fostering mental tranquility. Tatiana leads sessions that add an extra boost of zen and fitness fun.

Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Sessions focus on strength training with trainers like Caleb and Naeem. Caleb provides consistent personal training over long periods.

Classes include hot yoga with Jake and a variety of other sessions that balance calming and challenging elements. Group mixers after class add a social touch to the experience.

Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

Personal training offers private and group sessions with trainers like Jose and Hicham. Trainers provide support for newcomers and use top-tier equipment during workouts.

Free yoga classes happen regularly in a large area designed for training. Nora leads sessions combining Yoga, TRX, and weight lifting with professional guidance.

Spacious gym with clean facilities and a variety of aerobic classes like Zumba, boxing, and spin. Energy feels welcoming and safe, fostering a community atmosphere. Equipment includes cardio machines and free weights, supported by personal trainers.

Louis leads the personal training team with professional expertise in workouts and nutrition. The facility offers cardio machines, free weights, and personal trainers to support fitness goals.

Classes include well-structured yoga sessions that focus on unwinding and stretching. They complement other workouts like Zumba and boxing for a complete fitness routine.