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Weight lifting gyms with saunas

Made for those who refuse to leave the gym until they have pushed their muscles to failure and flushed them with heat.

Based on 936 Opinions
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Updated June 2026
01
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Boutique gym offers a private, intimate setting with top-of-the-line equipment and a bright, clean space. The atmosphere is friendly and communal, welcoming people from all walks of life with good music and laughs. Outdoor amenities include a sauna and cold plunge, creating a peaceful escape within the city.

Infrared sauna and cold plunge pool offer strong recovery benefits and mental clarity. Access to the sauna and ice bath is flexible and relaxing.

Training focuses on high-intensity weight lifting with tailored workouts and meal plans. The gym offers a well equipped, clean, and modern space with a stylish vibe and on-site recovery options.

People are saying

"This weight lifting gym helped me make huge progress and boosted my confidence."

"The personalized training sessions here are amazing and effective."

"The sauna and cold plunge are total game changers for recovery."

Good to know

1

Setting up an intro session with a trainer is highly recommended.

2

The gym is clean and has everything you need for a great workout.

3

Trainers monitor your progress every 3 weeks with a body composition scan.

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Breuckelen Athletic - Gowanus image 1

Facility offers spacious, sun-drenched areas with state-of-the-art equipment including over 10 squat racks and Olympic platforms. Atmosphere stays welcoming and energetic with great music and a community vibe. Features like saunas and cold plunges support serious training and recovery without overcrowding.

Sauna and cold plunge facilities stand out as key features. They add significant value and enhance workout recovery.

Clean space with quality equipment supports efficient strength training. A reservation system keeps workouts smooth by preventing waits for machines. Private and semi-private training options help improve strength and capabilities.

People are saying

"This gym has tons of squat racks and quality strength training equipment."

"The cold plunge is a wonderful addition here."

"This weight lifting gym has tons of squat racks and quality equipment."

Good to know

1

Breuckelen Athletic offers coaching sessions in a private and semi-private setting.

2

The gym is never crowded due to the pre-booked time slots.

3

The gym is always clean and well-maintained.

03
Muscle Up Gym image 1

Spacious gym features top-notch equipment and plenty of free weights for serious lifting. Well maintained amazing sauna offers perfect relaxation after workouts. Clean, modern design and open areas keep the space friendly and motivating for all activities.

Well maintained and amazing sauna offers a relaxing experience. Equipment nearby complements the sauna session well.

Facility offers plenty of free weights, resistance machines, and cardio equipment. Space for stretching and bodyweight exercises stays open without overcrowding.

People are saying

"The staff at this gym are super friendly and welcoming."

"The weight lifting gym equipment is always in excellent condition."

"The sauna here is always working and clean."

Good to know

1

The gym is very clean and well-maintained.

2

Muscle Up Gym offers a variety of equipment for all fitness levels.

3

Personal training sessions are available with knowledgeable trainers.

04
Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Infrared sauna pairs with a cold plunge for effective contrast therapy sessions. Full sauna access supports recovery after workouts or anytime.

Facilities include advanced gym space and a variety of classes taught by top-notch instructors. Open gym options come at a great price, supporting diverse fitness schedules and goals.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"This gym is well-equipped for serious HYROX training."

"This weight lifting gym is incredibly well equipped for serious training."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

05
Powerhouse Gym 158 W. 27th Street Manhattan image 1

Fitness center offers spacious layout with state-of-the-art powerlifting room featuring multiple platforms and racks. Atmosphere combines clean, light-filled space with a motivating vibe suited for serious lifters and bodybuilders. Amenities include infrared sauna, cold plunge, and red light therapy for advanced recovery.

Recovery includes a spacious infrared sauna alongside a cold plunge and red light therapy. Showers and locker rooms stay clean and roomy for comfort.

Open 24/7, this gym offers a wide range of great machines and some equipment not commonly found elsewhere. The staff are friendly and helpful, creating a solid environment for serious weight lifting.

People are saying

"I found this gym to be spectacular and the best I've ever joined."

"This weight lifting gym is the best I've ever joined."

"The sauna and the entire facility were spotless."

Good to know

1

Powerhouse Gym is open 24 hours a day, 7 days a week.

2

The gym features high-end Hammer Strength machines for serious lifters.

3

Expect a clean environment with well-maintained equipment.

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TMPL Fitness image 1

Gym boasts a spacious layout with modern design and bright lighting. Weight lifters enjoy premium equipment and memorable workouts. Infrared sauna adds red light therapy for post-exercise relaxation, creating a welcoming, community-driven energy.

An infrared sauna offers a relaxing spot with red light therapy. It recently joined the gym's amenities, adding a new way to unwind after workouts.

Offers a premium gym experience with facilities suited for both beginners and seasoned athletes. Known for its memorable workouts and considered a go-to gym for weight lifting in the area.

People are saying

"The gym staff here are super friendly and helpful."

"I loved the sauna; it made the whole visit worth it."

"The staff at this weight lifting gym are super friendly and helpful."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

07
UpFit Training Academy Downtown image 1

Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused.

Saunas here are clean and part of a boutique amenity set that includes showers and a recovery room. They add a spa-like feel to the gym environment.

Open space and beautiful new equipment create a strong environment for weight lifting. Trainers use science-backed coaching and offer customized workouts with constant encouragement.

People are saying

"The trainers here really focus on your form and push you."

"I loved my private sessions, feeling personally attended to and challenged."

"The new location has a spacious, clean sauna."

Good to know

1

UpFit offers personalized exercise plans tailored to individual goals and constraints.

2

The facility features top-notch, clean, and modern equipment.

3

Small group classes ensure individualized attention from trainers.

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Intoxx Fitness - Hylan image 1

Spacious fitness center with modern equipment and a clean, organized layout creates a welcoming, non-intimidating atmosphere. The environment fosters a strong sense of community and supports all fitness levels. Amenities include saunas, group classes, and personal training services.

Saunas require an extra $20 monthly fee. Ventilation and air conditioning sometimes feel inadequate, making the workout area feel like a sauna itself. The sauna experience is generally well-liked.

Great new machines and varied equipment stand out here. The gym stays clean and well maintained, making workouts straightforward and efficient.

People are saying

"The staff at this gym are super friendly and helpful."

"I found this weight lifting gym to be one of the best in Staten Island."

"I loved the sauna; it was great."

Good to know

1

Membership options include monthly and annual plans with no initiation fee.

2

Group classes are available daily, but pre-registration is recommended.

3

Expect peak hours from 5pm to 8pm on weekdays.

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The Fit Faction image 1
Fitness center

Three floors separate training types, including performance training, personal coaching, and an infrared sauna for recovery. The atmosphere blends supportive competition with a strong neighborhood feel, welcoming all fitness levels. Trainers use data-driven methods and personalized plans to help individuals meet specific goals.

An infrared sauna sits upstairs alongside a massage room, offering a spot for recovery. This gym includes it as part of its specialized equipment across three training floors.

Coaches customize training programs weekly to fit individual needs. Trainers stay considerate and welcoming even when the gym is busy, creating a supportive atmosphere.

People are saying

"This weight lifting gym has top-notch trainers who are incredibly welcoming."

"The trainers at this gym personalized my training and listened to my needs."

"Coach Jonathan motivated me to do more."

Good to know

1

The facility has clean, modern equipment available for all members.

2

The monthly membership allows for flexible scheduling of classes week to week.

3

The gym is centrally located near major subway lines, including the A, C, and 1, 2, 3 trains.

10
Chalk Gyms image 1

Industrial space with brick walls hosts a supportive community focused on health and well-being. Atmosphere balances calming energy and friendly interactions, avoiding crowding and wait times. Amenities include a sauna, diverse equipment, and well-organized classes that enhance the inviting gym experience.

A decent sauna adds a nice touch to the gym experience. It stands out as a pleasant bonus for relaxation after workouts.

A clean and well-maintained gym with a supportive and motivating environment for all levels. Equipment is abundant and rarely crowded, making workouts smooth and efficient.

People are saying

"I found Chalk Gyms to be an excellent, no-nonsense gym."

"This weight lifting gym has a wide variety of up-to-date equipment."

"The sauna here is a nice plus."

Good to know

1

Chalk gym offers free classes every day of the week, including spin classes.

2

The gym does not accept any cash payments, only auto-pay is allowed.

3

Chalk gym has a transparent cancellation policy.

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Matrix Fitness Club image 1

Expansive gym features modern equipment and a clean sauna for post-workout relaxation. Weight lifting sessions led by Nora blend Yoga and TRX for a balanced routine. Free parking and diverse classes make workouts practical and engaging.

A very clean sauna offers a great spot to decompress after workouts. It stands out as a nice addition among the amenities and is consistently available for use.

Offers a top-notch fitness experience with a strong focus on weight lifting. Nora leads sessions combining weight lifting, Yoga, and TRX with professional expertise.

People are saying

"The Gyms staff here are super friendly and always happy to help."

"The staff at this Weight Lifting Gym are super friendly and always happy to help."

"The sauna and facilities were always clean and well kept."

Good to know

1

You donโ€™t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

12
Harbor Fitness Park Slope image 1

Spacious gym with modern equipment and a small boxing area creates a versatile workout space. Warm, encouraging atmosphere fosters a friendly local community without pressure or ego. Sauna and on-site physical therapy add unique wellness options.

A small sauna sits in the locker room, offering a cozy spot to relax. Membership includes full gym access and the sauna, making it a cost-effective option compared to other yoga memberships.

Facilities feature top of the line equipment that stays well kept and organized. New weights, plates, and machines get added regularly, supporting a strong weight lifting environment.

People are saying

"The staff at this gym are so friendly and helpful."

"I loved making use of the sauna as my post-workout treat."

"The staff at this weight lifting gym are so friendly and helpful."

Good to know

1

You need to come in three days prior to your billing due date to cancel your membership.

2

Basic membership costs about $75 a month, limited to the sign-up location.

3

The gym's shower facilities have visible hair and mold, indicating poor cleanliness.

13
Rock Fitness image 1

Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts.

An infrared sauna sits inside the two-floor facility, offering a spot to detox after workouts. Lockers, showers, and a scale complement the sauna area for convenience.

This gym offers a clean, well-equipped space with all the gear needed for weight lifting goals. It prioritizes member safety and happiness and maintains a supportive atmosphere throughout.

People are saying

"This gym is clean and well-equipped."

"This weight lifting gym is so clean and well-equipped."

"The sauna here is spotless and well-maintained."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

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Icon Gym image 1

Gym features new equipment and modern machines with plans for top personal trainers. Atmosphere focuses on high-quality fitness experience.

A sauna offers a spot to relax and sweat out stress after workouts or busy days. Cameras monitor the area even inside the sauna.

New equipment and machines stand out with a gorgeous setup. Personal trainers offer high-quality guidance for weight lifting.

People are saying

"This weight lifting gym has top-of-the-line, modern equipment."

"The gyms here are so clean and well-maintained."

"The sauna was a nice plus here."

Good to know

1

Personal training sessions are available by appointment only.

2

Membership options include monthly and annual plans.

3

Group classes are offered daily; check the schedule for times.

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CompleteBody Midtown East image 1

Gym offers spacious layout with natural light and great views, creating an inviting environment. Atmosphere feels supportive and family-like, avoiding typical gym crowds and bro vibes. Amenities include a heated pool and sauna, rare features that enhance relaxation after workouts.

A sauna sits alongside a pool for post-workout relaxation and recovery. Members use the sauna regularly to unwind after classes and rooftop bicycling sessions.

Spaciousness and well-equipped workout facilities stand out here, with plenty of room to lift without waiting for machines. The gym stays clean and offers a friendly, community vibe rather than a commercial feel.

People are saying

"The gym staff here are so friendly and welcoming."

"The sauna and locker rooms were really clean."

"The manager Roberto is so welcoming and always has a nice energy."

Good to know

1

The gym offers incredible group classes, especially Pulse and Vinyasa Yoga.

2

Family swim sessions are available on Sundays.

3

Expect less crowding from 12pm to 5pm on weekdays.

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Harbor Fitness image 1

Spacious gym with modern design and extensive workout equipment creates an electric atmosphere where people focus on training. Lockers and showers are clean and well-maintained, supporting a positive environment. Music features bands like Chevelle and Deftones, enhancing the energetic vibe.

Huge sauna offers plenty of space and stays sparkling clean. Lockers and showers match the sauna's high level of quality.

Extensive free weights and a wide range of machines support hard, efficient workouts. The gym stays super clean and offers a supportive environment without crowds or machine hoarding before 4pm.

People are saying

"I found this gym to be the best I could go to."

"I loved the huge, professional sauna."

"I found this to be the best weight lifting gym in Brooklyn."

Good to know

1

The gym is not a 24-hour facility and closes at 11 PM.

2

Parking costs $2 an hour, and finding a spot can be difficult.

3

The gym gets very crowded after 6:30 PM, especially on weekdays.

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Vibe Fitness Greenpoint image 1

Brand new gym offers state-of-the-art equipment and a rooftop workout area in a spacious, clean environment. Loud, often chaotic music plays throughout, creating a high-energy atmosphere. Multiple amenities include saunas, recovery rooms, and diverse studios for various fitness activities.

Spacious saunas sit in each locker room alongside a dedicated recovery room with hydromassage. Staff stay friendly while equipment stays clean and versatile.

Weight lifting happens in a clean, well-maintained section with staff who constantly tidy and re-rack weights. The gym offers a brand new, spacious environment alongside other fitness areas like cardio and studios.

People are saying

"The weight lifting gym has a great selection of machines."

"The gym staff here is so friendly and helpful."

"The sauna here is amazing and gets hot enough for a real sweat."

Good to know

1

Signing up for VIBE is highly recommended.

2

The roof will open later this year for summer workouts with turf and squat racks.

3

The cleanliness of the gym is top-notch.

18
TMPL - Astor Place image 1

Three-level gym offers spacious layout with state-of-the-art equipment and natural light in some areas. Atmosphere feels welcoming and energetic, though lighting is dim and music can be loud. Facilities include infrared sauna, hydromassage beds, and a well-equipped boxing area.

An infrared sauna offers a cleaner, more efficient alternative to traditional steam rooms. The sauna area stays pristine and was recently upgraded to enhance the experience.

Exceptional equipment and a very clean environment define this gym. It offers a central location with everything needed for weight lifting and more.

People are saying

"The staff at this gym are so friendly and helpful."

"The live DJ played great music for workouts."

"The staff at this weight lifting gym are super friendly and helpful."

Good to know

1

The gym offers a pole class three times a week.

2

The DJ plays old-school and new dance music on Monday, Tuesday, and Thursday evenings.

3

Live DJ music is available every day after 6pm.

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TMPL - Lexington image 1

Gym combines luxurious spa amenities with state-of-the-art equipment in a spacious, modern design. Atmosphere feels motivating and chic, attracting young professionals seeking an elevated workout experience. Spa areas offer tranquil, dim lighting and thoughtful touches like USB ports in lockers.

A very cool sauna complements brand new equipment and a spa. Nearby gyms offer gender-separated saunas and steam rooms with eucalyptus towels for a similar price.

Offers a top-tier weight lifting environment with equipment and space that support serious training. Known for a high-quality gym experience that stands out in the city.

People are saying

"The trainers at this gym are knowledgeable and tailor workouts to your needs."

"The sauna is great for unwinding after a workout."

"This weight lifting gym trainer genuinely cares about your sustainable progress."

Good to know

1

Vinyasa yoga classes are held weekly with Robert; check the schedule for times.

2

Kara's barre classes take place every Tuesday; arrive early for a good spot.

3

The gym offers a free trial for first-time visitors considering a membership.

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COMPLETE by CompleteBody (Union Square) image 1

Spacious gym shines with natural light and state-of-the-art equipment for weight lifting. Saunas and a calming salt room offer perfect post-workout relaxation. Bright, clean space with personal trainers and a roof deck creates an energetic, welcoming vibe.

Saunas stand out as a key amenity here, offering a relaxing way to unwind after workouts. The facility features cool saunas alongside a calming salt room and an outdoor roof deck.

Cleanliness and organization stand out with well-maintained equipment and a bright, welcoming space. Personal trainers offer customized workouts and the gym includes a roof deck for outdoor sessions.

People are saying

"Afnan at the Gyms was super friendly and welcoming."

"Sam at the Juice Shop has amazing energy and makes the yummiest smoothies."

"Afnan at the weight lifting gym is super friendly and welcoming."

Good to know

1

The gym is easy to get to from almost all trains.

2

The facility is a safe and clean spot for independent trainers.

3

Complete Body offers a quality workout with quality equipment for a reasonable price.

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Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Locker rooms include a steam room, dry sauna, and state-of-the-art showers. Saunas and steam rooms stand out as some of the best in Queens.

A vast variety of equipment supports all types of weight lifting exercises. Trainers offer one-on-one coaching focused on technique and endurance, enhancing strength training sessions.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"The classes here are lively, with energetic instructors making everyone feel at home."

"Coach Juan makes everyone feel like family at this weight lifting gym."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

22
CompleteBody Financial District image 1

Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas.

Facilities include a sauna and steam room with top notch quality. Entry requires a towel instead of gym clothes.

State-of-the-art equipment and expert trainers create a clean, upscale environment for weight lifting. Personalized coaching encourages lifting heavier weights and supports consistent training routines.

People are saying

"The gym is spacious, clean, and well-equipped."

"The spa's restorative massage is a masterclass in self-care."

"This weight lifting gym is spacious and super clean."

Good to know

1

A day pass costs just shy of $36 and a week pass is around $79.

2

The climbing wall classes are very accessible; you just need to show up.

3

Akibul provides the harness and climbing shoes for the climbing wall classes.

23
TMPL - Hell's Kitchen image 1

Gym resembles a dance club with dim lighting and blasting music, creating an energetic and welcoming atmosphere. Spacious layout includes two large floors with modern equipment, a saltwater pool, sauna, and steam room. Friendly members and diverse classes add to an inclusive and vibrant environment.

A saltwater pool sits alongside a sauna and steam room for relaxation. A cold soak tub complements the heat options in the wellness area.

Weight lifting gym offers a solid environment with great amenities and attentive staff. Personal training with experienced trainers like Jonathan Ramos and Sam is available.

People are saying

"The gym staff are so helpful and welcoming."

"The staff at this weight lifting gym are so helpful and friendly."

"The sauna here is toasty warm and amazing."

Good to know

1

All-level classes are available on Monday and Tuesday.

2

The capoeira class on Wednesdays at 8pm is a strenuous but fun workout.

3

Mondays and Tuesdays after-work crowd is packed; suggest going after 8pm.

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New York Sports Club image 1

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

A good sauna stands out here, offering a solid spot to relax. Showers nearby add convenience after a session.

Wide range of machines, dumbbell weights, and plates supports varied weight lifting routines. Customized workout plans and helpful staff provide solid training support. Equipment is well-maintained and the gym stays clean.

People are saying

"The gym staff are so welcoming and helpful."

"The staff at this weight lifting gym are so welcoming and professional."

"The staff here is so friendly and helpful with everything."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

25
TCR The Club of Riverdale image 1

Olympic-sized pool and recently renovated sauna and steam rooms create a relaxing atmosphere. Cleanliness is impeccable throughout the facility, which includes a large cardio area and diverse fitness equipment. Programs offer classes for all ages in swimming, basketball, and tennis, with convenient hours.

Each locker room includes a steam room and sauna with a dedicated heating system. Renovations make the sauna feel cozy and soothing, especially after swimming or on cold days.

Facility offers a solid selection of free weights including dumbbells, barbells, and kettlebells. Equipment suits a small gym setup with enough options for weight lifting workouts.

People are saying

"I improved my tennis game significantly with great coaches."

"The staff at this Weight Lifting Gym are cheerful and always offer assistance."

"The sauna is a cozy oasis, especially after a workout or swim."

Good to know

1

An observer is mandatory for children under twelve, which incurs a $30 charge.

2

The Halloween party at TCR is from 6 pm - 8 pm, perfect for kids.

3

The facility has everything you want in a fitness center.

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