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Salad spots in SoHo

Made for those who prioritize fresh greens and crisp ingredients as the foundation of their daily routine.

Based on 702 Opinions
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Updated May 2026
01
Francesco SoHo image 1
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Restaurant

Simple, light space blends chic design with coffee shop vibes for a relaxed feel. Herb salad offers fresh, vibrant flavors while farro salad adds hearty grains. Soft music and organic baked goods create a warm, welcoming spot.

Herb salad and padellino amalfi stand out with fresh, vibrant flavors. Farro salad and marinated fennel and orange salad add variety with hearty grains and citrus notes.

People are saying

"The pastries here are fresh, original, and meticulously crafted."

"I loved the coffee; it was brewed perfectly."

"The salad ingredients are super fresh and organic."

Good to know

1

The cafรฉ offers a variety of organic coffee options, with lattes priced at $7 for regular milk.

2

Baked goods are made fresh daily and are about 20% more expensive than nearby bakeries.

3

The cafรฉ is located on Greene Street, not Broome Street as listed in some places.

02
The Otter image 1
Seafood restaurant

Nautical 50s style with lacquered navy walls sets a cozy, sexy mood. Wedge salad with crabmeat and wasabi dressing offers a fresh twist. Outdoor patio provides a quiet spot to enjoy signature cocktails like the Otter Dirty Martini.

Wedge salad stands out with crabmeat and wasabi dressing, blending familiar and unique flavors. Cold noodle and lump crab salads offer refreshing, well-composed options.

People are saying

"The seafood here is delicious, especially the fresh oysters."

"The dinner spots here have a warm, elegant ambiance and a chic crowd."

"I loved the wedge salad with crabmeat and wasabi dressing."

Good to know

1

Reservations are recommended for dinner, especially on weekends.

2

Expect a $100 tab for four cocktails, including tip.

3

The restaurant offers a variety of seafood dishes and options for non-seafood lovers.

03
Le Botaniste image 1
Vegan restaurant

Space blends a botanical-apothecary theme with stylish accents for a calm, fun vibe. Salads shine with freshness and light flavors, like the Botanical Salad and seasonal tomato Caesar. Seating offers indoor and outdoor spots with phone charging outlets amid lively, loud music.

Salads here stand out for their freshness and light, flavorful profiles. Options include a pick your own salad, a seasonal tomato Caesar, and a Botanical Salad that feels nurturing and satisfying.

People are saying

"The food here is delicious, fresh, and healthy."

"I found the vegan food flavorful and satisfying."

"The tomato Caesar salad is seasonal, light, and flavorful."

Good to know

1

The restaurant offers a 'free glass of wine with a bowl' deal during Happy Hour.

2

Customers need to order at the counter before seating themselves.

3

All menu items are vegan and gluten-free.

04
Piccola Cucina Estiatorio image 1
Italian restaurant

Small Italian spot buzzes with live music and cozy seating. Pasta shines as authentic and highly praised. Salads like fennel and orange mix fresh flavors with great vegetarian options.

Salads feature fresh fennel and orange and a standout mix of spinach, avocado, and nuts. The table side Caesar salad and fennel salad pair well with drinks and offer good vegetarian options.

People are saying

"The Italian food, especially the pasta and cannoli, is the best I've ever had."

"The dinner here is delicious, flavorful, and served piping hot."

"The fennel and orange salad is delicious."

Good to know

1

Make sure to make reservations in advance to avoid long wait times.

2

Happy hour offers half off the menu items.

3

The restaurant celebrates birthdays with songs and cannoli.

05
Mangia SoHo - Italian Restaurant, Lunch & Corporate Catering image 1

Fast food spot with retro Italian decor offers a cozy vibe and friendly service. Salads shine with customizable ingredients and a standout kale mix. Films on the back wall add a lively touch to the chill atmosphere.

Salads come with customizable ingredients mixed right in front of you. The kale salad with raisins and almonds stands out, and overall the salads are considered excellent and better than Sweetgreen's.

People are saying

"I loved building my own fresh salad with so many toppings."

"I enjoyed the fantastic coffee here."

"The staff at this lunch spot are super friendly and attentive."

Good to know

1

Reservations are not accepted; seating is first-come, first-served.

2

The Soho location has limited seating, making it hard to find a table.

3

Expect a crowded atmosphere, especially during brunch and lunch hours.

06
Cafe Yaya image 1

Bright space with high ceilings and original art offers a calm retreat. Salads shine with spicy peanut kale that blends sweet and heat. Cozy vibe invites guests to relax and enjoy fresh, crunchy flavors.

Salads feature fresh, crunchy kale with a creamy peanut dressing that balances sweetness well. The spicy peanut kale salad stands out alongside other options like the canoise salad.

People are saying

"It's the ultimate spot for brunch, never disappointing."

"It's a cozy and welcoming atmosphere here."

"I thought the peanut kale salad was perfectly balanced."

Good to know

1

Cafรฉ Yaya is open until 8pm, perfect for evening visits.

2

The cafรฉ offers a limited menu with high-quality ingredients.

3

The cafรฉ provides great options for those with dietary restrictions.

07
Ayah Restaurant image 1
Moroccan restaurant

Moroccan restaurant shines with luxurious interior and live guitar and belly dancing. Octopus salad and couscous salad offer fresh, flavorful options. Atmosphere shifts from chic dining to nightclub vibe as night falls.

Octopus salad stands out as fresh and flavorful. Moroccan dips and salads come with warm bread, offering a nice variety. The couscous salad and avocado salad also deliver strong, distinct tastes.

People are saying

"The food here is absolutely delicious and amazing."

"You have to try the Moroccan mint tea; it's perfect."

"The salads here are stunning, transporting you to another world."

Good to know

1

Reservations are required for dining, especially for larger groups.

2

There is a 2-hour time limit for dining at the restaurant.

3

Belly dancing performances typically start after 10pm.

08
The Corner Store image 1

Huge venue with gorgeous decor and a cool 90's vibe offers a chic yet upbeat atmosphere. Signature Caesar salad shines with exceptional taste, while the off-menu heirloom tomato basil salad adds fresh flavors. Perfect for those seeking a polished, nostalgic dining experience.

Caesar salad stands out as a signature dish, often described as exceptionally well made. The heirloom tomato basil salad appears off-menu but is highly recommended for its fresh flavors.

People are saying

"The Lobster & Caviar roll was the absolute standout."

"The French Dip sandwich was the best steak I tried."

"I thought the cream cheese croutons in the Caesar salad were to die for."

Good to know

1

Reservations are recommended due to high demand, especially on weekends.

2

Expect to wait up to 2 hours for a table during peak times.

3

Walk-ins are accepted, but seating is limited and may require a wait.

09
Pi Bakerie image 1
Greek restaurant

Bright, cozy space with natural light and indoor-outdoor seating offers a casual vibe. Salads shine with fresh ingredients like gigantes and lentil options. Warm, inviting atmosphere blends Hellenic heritage and European design, enhanced by music and imported drinks.

Salads feature fresh ingredients and a variety of options like gigantes and lentil salad. The daily salad menu offers quick Greek salad choices and pairs well with vegetable and chickpea tarts.

People are saying

"This bakery's Greek pies and baklava are incredible."

"The coffee here is outstanding, truly one of the best."

"I loved their salads; the watermelon feta was so refreshing."

Good to know

1

A 3-course lunch is available for $31.95, including an octopus appetizer.

2

You can get food to go if you prefer not to dine in.

3

The bakery offers a selection of sweet and savory pies.

10
Lupe's East L.A. Kitchen image 1
Mexican restaurant

Mexican spot buzzes with a neon pink sign and mismatched tables. Outdoor seating under a wooden shelter welcomes dogs and offers a nice view. Shrimp salad shines with vibrant flavors, paired well with strong, tasty margaritas from a full bar.

Shrimp salad stands out with its vibrant flavors and fresh ingredients. Tostada salad works well as a shared starter, while Baja salad features grilled shrimp for a hearty option.

People are saying

"The food here is delicious and fresh."

"I loved the fresh fish tacos with rice, beans, and salad."

"The fish tacos come with a fresh, vibrant salad."

Good to know

1

Happy hour runs from 4-7pm on weekdays with half-price appetizers.

2

The restaurant offers late night eats on weekends until 2am.

3

They host special events like bingo night every Wednesday at 7pm.

11
Shuka image 1
Mediterranean restaurant

Mediterranean spot buzzes with vibrant atmosphere and exotic decor, including a greenhouse-style back room with fairy lights. Salads shine with fresh vegetables and crispy pita, like the fattoush with halloumi. Outdoor seating boasts artwork and string lights, while lively Afro beats keep energy high.

Salads feature fresh vegetables and crispy pita pieces for crunch. The fattoush salad includes halloumi cheese and za'atar fries add extra flavor.

People are saying

"I found the Mediterranean food here to be cooked to perfection."

"The brunch here is delicious, especially the whipped tahini."

"I loved the fattoush salad with warm, soft fried halloumi."

Good to know

1

Reservations are highly recommended, especially on weekends.

2

The price of the lamb kebab is $31.03.

3

Brunch is available on Saturdays and is a popular time to visit.

12
Lucia Alimentari image 1

Small, intimate space with cozy atmosphere sets a perfect mood for date nights. Salads shine with a tart Caesar and a fresh Little Gem Salad that pairs well with desserts. Unique market items add a distinctive touch beyond just dining.

Salads feature a very tart Caesar and a Little Gem Salad that stands out. The Caesar salad offers a sharp, tangy flavor, while the Little Gem Salad pairs well with desserts.

People are saying

"I thought Lucia Alimentari had the best pizza in NYC."

"I found the wine list to be amazing and impressive."

"I thought the pizza here was the best I had in NYC."

Good to know

1

The establishment does not accept cash.

2

They have $2 espresso shots available.

3

Unique market/pantry items are for sale.

13
12 Chairs Cafe image 1
Israeli restaurant

Middle Eastern spot buzzes with Israeli music and packed seating that feels claustrophobic. Salads shine with fresh, crisp ingredients, especially the beet salad with feta. Outdoor shed area is cramped and cold, adding to the lively but noisy vibe.

Salads here feature fresh and crisp ingredients with Mediterranean influences. The beet salad with feta cheese and the 12 Chairs salad stand out for their flavor and consistency.

People are saying

"The food here is delicious and simply beautiful."

"The falafel here is simple yet perfect."

"The Israeli salad portion was cut in half."

Good to know

1

Reservations are recommended due to high demand, especially for brunch.

2

The restaurant often reaches capacity, so arrive early to avoid long waits.

3

Outdoor seating is available, but it's important to specify your preference when reserving.

14
Little Ways image 1
Restaurant

Restaurant blends lounge vibes with a lively upstairs bar and dance floor. Salads shine with a pistachio salad rich in bold flavors and a crisp Caesar. Bespoke cocktails and happy hour specials keep the crowd energized for both casual and festive nights.

Pistachio salad offers rich layers and bold flavor. The Caesar salad stands out with a fresh, crisp taste. Pear salad also appears as a notable option.

People are saying

"The pistachio salad was so good, I could have eaten another."

"The crab linguine was ridiculously good and creamy."

"I loved the $1 oysters during happy hour."

Good to know

1

Happy hour runs from 5-7 PM with discounted oysters and drinks.

2

The happy hour includes $1 oysters and various cocktails.

3

Reservations are recommended for larger parties to ensure seating.

15
Maison Close Restaurant image 1
French restaurant

French restaurant blends modern decor with lively energy from live magicians and burlesque dancers. Salads impress with lobster and beef tartare options, perfect for date nights or social gatherings in an upscale, vibrant setting.

Salads here shine with lobster and beef tartare options standing out. The beetroot salad also delivers strong flavors alongside other dishes.

People are saying

"The food here is delicious and always comes out hot."

"The party here is amazing thanks to the joyful and kind staff."

"You have to try the beet salad; it's incredible."

Good to know

1

Reservations are recommended to ensure a table, especially on weekends.

2

The best time to arrive is around 10 PM to catch the main show.

3

Expect the show to start later than the scheduled time; it may begin around 4 PM.

16
The Dutch image 1
American restaurant

Lively restaurant offers historic Soho vibe with indoor and shaded outdoor seating. Salads shine with fresh seafood and a watermelon-arugula-feta mix that balances sweet and salty. Bar wraps around center, adding to the energetic atmosphere.

Shrimp salad features fresh seafood with a light touch. Jammy egg salad offers a creamy, tangy flavor with precise seasoning. Watermelon-arugula-feta salad combines sweet, peppery, and salty notes for a refreshing mix.

People are saying

"You have to try the fried chicken; it's gorgeous and delicious."

"You have to try the deviled eggs stuffed with crabmeat."

"The shrimp salad here is amazing."

Good to know

1

Reservations are needed for brunch to ensure a table.

2

Brunch time is a popular time to visit, expect crowds.

3

The price of a glass of white wine is $19.

17
A Pasta Bar image 1
Italian restaurant

Open kitchen with chef's counter offers an intimate vibe. Salads shine with freshness, like the sweet strawberry and crisp cucumber. Outdoor heated seating and pleasant music create a relaxed mood. Modern design and custom glassware add a sleek touch.

Freshness stands out with the strawberry salad offering a sweet twist and the cucumber salad delivering crisp, clean flavors. The La Bordeaux salad adds a classic touch to the mix.

People are saying

"I traveled here monthly for the best pasta I've ever had."

"It's a great spot for date night with a fun, vibrant atmosphere."

"I had one of the best Caesar salads I've ever had."

Good to know

1

Reservations should be made at least a few days in advance, especially on weekends.

2

The kitchen closes at 10:30 PM.

3

The restaurant adds 20% gratuity to the bill.

18
Roscioli NYC image 1
Roman restaurant

Rustic cellar space offers a lively vibe like an Italian family gathering. Salads shine with creamy burrata and bold sun dried tomatoes. Steep stairs lead to a subterranean enoteca with excellent wine pairings that complete the experience.

Salads feature burrata that stands out for its creaminess, paired with ingredients like sun dried tomatoes and radicchio for bold flavors.

People are saying

"The wine and food here are truly incredible."

"The Italian food here is amazing, especially the pasta."

"I loved the summer salad with nectarines; it was perfect."

Good to know

1

Reservations are required and can be made through Resy.

2

The tasting menu costs $170 per person and includes multiple courses.

3

Dinner seatings are at 6:00 PM and 8:30 PM daily.

19
CICCIO Bar & Alimentari image 1
Italian restaurant

Cozy, quiet atmosphere feels like a cave of wonders with authentic Italian charm. Salads like carrots arugula and Caesar are customizable and pair well with pasta. Outdoor seating offers a secluded vibe away from busy streets, perfect for a genuine local experience.

Salads come with customizable options and include choices like carrots arugula salad and Caesar salad. They pair well with pasta and appetizers for a balanced meal.

People are saying

"I thought the Italian food was outstanding, especially the pastas."

"The homemade tiramisu is a must-try for date spots."

"I found the salad here to be an amazing find."

Good to know

1

Reservations are recommended for dinner, especially on weekends.

2

Expect a busy atmosphere during peak dining hours.

3

Credit cards are accepted, but cash is preferred for smaller bills.

20
San Carlo Osteria Piemonte image 1
Italian restaurant

Enjoy authentic Piedmont cuisine in a small, elegant space with live piano music creating an intimate vibe. Salads like fresh Caesar and kale offer balanced flavors that pair well with the menu. Sip on Negroni and Espresso Martini cocktails for a complete experience.

Salads here stand out for their freshness and balanced flavors. Options like the Caesar salad and kale salad offer thoughtful, flavorful choices that complement other dishes well.

People are saying

"I found the Italian food to be authentic and delicious."

"The wine selection here is superb and thoughtfully curated."

"The Caesar salad was a mystery reinterpretation with strange green sauce."

Good to know

1

They celebrate birthdays with special music and a dessert lit by a sparkler.

2

Jazz music is played on Sundays at the restaurant.

3

The restaurant does not accept walk-ins; reservations are required.

21
Antique Garage Soho image 1
Mediterranean restaurant

Vintage atmosphere with French cafe style seating creates a cozy vibe. Salads shine with fresh ingredients and bold flavors like the Fennel Avocado Salad. Live music adds energy but can raise noise levels, balancing ambiance and taste.

Salads here stand out with fresh ingredients and bold flavors. The Fennel Avocado Salad and Mango Salad offer unique, tasty options alongside classic choices like the Greek salad.

People are saying

"The food here has never disappointed me."

"The Greek food here, especially the lamb kebabs, was amazing."

"I loved the mango salad; it was to die for."

Good to know

1

Reservations are recommended as the restaurant can get quite busy.

2

Expect high prices for the food, which may not match the quality.

3

Gluten-free options are available, including bread and pita.

22
Revelie image 1
Diner

Small diner offers a nostalgic atmosphere with retro decor and a classic soda fountain. Caesar salad shines with well-balanced flavors, while wedge salad features a mild blue cheese dressing. Cozy seating and vintage music create a chatty environment perfect for casual meetups.

Caesar salad stands out with its well-balanced flavors. Wedge salad features a mild blue cheese dressing. Other salads like tuna and lobster roll are more ordinary.

People are saying

"I had one of the best burgers Iโ€™ve had in a long time."

"It's got this cozy retro diner vibe with an old-fashioned soda fountain."

"The Caesar salad was one of the best Iโ€™ve ever had."

Good to know

1

Reservations are recommended on weekends due to high demand.

2

Expect to spend around $40 per person for a normal meal.

3

The burger costs $17, with fries available for an extra $6.

23
Rice Kitchen image 1
Korean restaurant

Small indoor space opens to a covered outdoor patio with street views, creating a cozy atmosphere. Salads like the bulgogi bowl with green aioli and black sesame tuna offer fresh, bold flavors. Outdoor seating suits quick, tasty meals in a lively neighborhood.

Salads include a bulgogi bowl with green aioli sauce and a black sesame tuna salad. Rolls and salads come with fresh, flavorful ingredients.

People are saying

"The Korean food, especially the bulgogi kimbap, is amazing."

"The takeout rice bowls and kimbap are packed with vibrant, savory flavors."

"The salad I tried was fantastic."

Good to know

1

Rice Kitchen is exclusively for takeout with no inside seating available.

2

You can order online ahead of time for easy pickup.

3

Expect to wait at least 30 minutes for in-person orders.

24
Emmett's image 1
Pizza restaurant

Small space with vintage elements and loud music creates a cozy, energetic vibe. Chicago-style deep dish pizza shines alongside a solid beer selection on tap. Salads impress with pizza dough croutons in Caesar and fresh, memorable Greek flavors.

Caesar salad features pizza dough croutons and a slightly sweet dressing that stands out. Greek salad offers a fresh, excellent flavor that many find memorable.

People are saying

"This deep dish pizza is saucy, spicy, and has a buttery crust."

"This place has excellent pizza, perfect for date spots."

"I've never had a better deep dish pizza, especially the dough."

Good to know

1

Reservations are a must if you want to eat inside due to limited seating.

2

They have amazing happy hour deals from 5-6:30.

3

On busy nights, be prepared for a long wait at Emmettโ€™s.

25
Raoul's image 1
French restaurant

Small, elegant French spot shines with frisรฉe salad that pairs well with rich dishes and creamy goat cheese salad. Cramped seating under a high glass ceiling creates lively, loud vibes with live accordion and soul tunes. Bar serves top-notch cocktails and a sought-after burger menu.

Frisรฉe salad appears often and pairs well with rich dishes like steak tartare and steak au poivre. Goat cheese salad also features alongside seafood and meat options, adding a creamy contrast.

People are saying

"I thought the pepper steak was the best I'd ever eaten."

"I found the profiteroles and banana bread pudding to be excellent desserts."

"I loved the frisรฉe salad with lardons and a poached egg."

Good to know

1

Reservations are necessary to have a good experience at this place.

2

Burgers are only served at the bar and not in the dining area.

3

They only serve 20 burgers a night, only at the bar.

26
Messy image 1
Restaurant

Small, cozy spot offers a casual atmosphere with warm vibes. Plates feature refreshing cucumber salad alongside flavorful skewers and rice. Fast-casual style blends healthy Mediterranean and Japanese flavors in an intimate setting.

Salad comes with the platter alongside rice and sauce. It tastes super tasty and the cucumber salad feels refreshing. Salad moisture can make skewers watery when served on the same plate.

People are saying

"The chicken pita sandwich is packed with flavorful ingredients."

"I was pleasantly surprised by how delicious and affordable the food was."

"The chicken in the salad was so juicy and tender."

Good to know

1

Food is prepared in under 10 minutes, making it a quick option.

2

Portion sizes are small but prices are affordable, averaging around $11.

3

Happy hour deals are available, providing discounts on select items.

27
Black Tap Craft Burgers & Beer - SoHo image 1

Small basement spot buzzes with a vibrant atmosphere and a cozy bar stocked with many beers on tap. Fresh house salad pairs well with burgers and nachos, making it a great alternative to fries. Two TVs add to the lively, youthful vibe.

House salad serves as a solid substitute for fries and pairs well with burgers. Salads here come with fresh ingredients and complement dishes like nachos effectively.

People are saying

"I thought the burgers were seriously tasty and good quality."

"You have to try the Milkshake; Vaughn's recommendations are psychic."

"The cake shake is unique and worth a special trip."

Good to know

1

Make a reservation if you have a large party.

2

Customers need to order everything online.

3

The restaurant does not provide free glasses of water and only sells Saratoga bottles for 4 dollars each.

28
Charlie Bird image 1
Italian restaurant

Indoor space feels cramped with loud hip hop music, making conversation tough. Outdoor seating offers a warm, inviting atmosphere with stylish decor. Farro salad shines with minty freshness and a unique flavor, perfect for those who love bustling dining.

Farro salad stands out with its minty freshness and unique flavor. The recipe is shared openly, making it easy to enjoy this signature dish anywhere.

People are saying

"I thought the wine list was exceptional and top-notch."

"The food here is fantastic, especially the pasta and entrees."

"The farro salad is the star of the menu."

Good to know

1

Happy hour features house Negronis for $10 per glass.

2

Expect to wait 30-45 minutes after your reservation time.

3

Portion sizes are small, especially for the price.

29
Sartiano's image 1
Italian restaurant

Spacious interior with dim lighting sets a chic vibe for social and corporate events. Salads like the Caesar with crunchy croutons come in generous portions. Outdoor seating is pet-friendly and offers great city views.

Salads come in generous portions with standout options like the burrata and Caesar. The Caesar salad features delicate lettuce layered with crunchy, cheesy crouton crumbs for texture.

People are saying

"The food and drinks here are top-notch for Date Spots."

"You've got to try the meatballs; they're phenomenal."

"The umami Martini was divine, with caviar and olives."

Good to know

1

Reservations can only be contacted by email, and the office is only open from 10 am to 5 pm.

2

The restaurant closes for brunch at 3pm.

3

The restaurant enforces a strict dress code that prohibits shorts, hats, and open-toed shoes.

30
Little Prince image 1
French restaurant

Small French bistro offers fresh salads like farm Niรงoise and Bibb lettuce that are light yet filling. Cozy seating creates an intimate vibe but gets noisy after 9pm. Well-crafted cocktails add to the vibey weekend energy.

Salads feature fresh ingredients with a light but flavorful taste and good portion sizes. Options include a farm Niรงoise and a Bibb lettuce salad that feels filling without being heavy.

People are saying

"The cocktails here are great and well balanced."

"The French Food, especially the steak frites and French onion burger, is 10/10."

"This place is perfect for a romantic dinner."

Good to know

1

Reservations are recommended due to the restaurant's small size.

2

Expect a wait time of about 30 minutes if you don't have a reservation.

3

The restaurant charges a 20% automatic gratuity on all bills.

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SoHo, New York

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