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Healthy Mediterranean food

You are looking for Mediterranean food that keeps your health priorities in focus.

Based on 727 Opinions
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Updated May 2026
01
Nashville Halal Inc image 1
Nashville Halal Inc image 2
Nashville Halal Inc image 3
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Small, intimate restaurant offers a calm and cozy atmosphere without music, emphasizing cleanliness and a perfect setup. Diverse halal menu features authentic, flavorful dishes made with fresh ingredients like hand-pressed olive oil and garden-grown hot sauce. Quiet energy suits those seeking quality halal food in a welcoming, tidy space.

Food feels healthy and light while still being deeply satisfying. Offers a clean, tasty take on halal and Mediterranean dishes with a good selection of pantry items like Arabic bread and organic eggs.

Beef shawarma stands out with its authentic flavor and richness. Chicken sandwich, lamb shank, and combo plates also deliver consistent deliciousness.

People are saying

"I found the food here to be amazing and tasty."

"The Mediterranean food, especially the shawarma, is amazing and flavorful."

"I found the healthy foods here to be clean and tasty."

Good to know

1

The restaurant is known for its clean environment and good hospitality.

2

Pricing is very reasonable compared to other restaurants in the area.

3

Chef Ibrahim emphasizes his commitment to freshness and prepares everything on-site.

02
Only Chicken Mediterranean Restaurant image 1

Mediterranean restaurant with cozy vibrant lighting and eclectic decor featuring chicken murals and floral walls. Atmosphere feels warm and welcoming, enhanced by relaxing jazz music and comfortable seating. Environment invites a sense of family and relaxation during dining.

Turkish dishes offer well balanced nutrition with carbs, protein, and fibers on one plate. More healthy options exist here than in most traditional American restaurants, making meals both flavorful and nutritious.

Chicken dishes stand out with fresh, flavorful shawarma and juicy shish kabob cooked to perfection. Hummus is velvety, and salads come crisp and refreshing, delivering authentic Mediterranean flavors.

People are saying

"I found the food here to be delicious and fresh."

"I found the Mediterranean food here to be amazingly tasty and flavorful."

"I found the food to be delicious and healthy."

Good to know

1

They are offering a 50% off all meals promotion until the end of the month.

2

Only Chicken opened recently on Nolensville south of Haywood Lane.

3

Expect complimentary sides and Turkish coffee with your meal.

03
Gyros King 6 Franklin image 1
Greek restaurant

Greek restaurant offers a clean, bright space with comfortable booths and outside high tops. Atmosphere feels friendly and welcoming with a relaxed vibe. Known for authentic gyros and fresh Mediterranean flavors.

Food comes fresh with healthy portions and a clean, light style. Service is fast and friendly, making it easy to get a delicious, healthy meal quickly.

Food features cold crisp vegetables and excellent tzatziki served generously. Falafel stands out as exceptionally good and made with genuine care, alongside classic dishes like hummus, dolmades, and tabuli salad.

People are saying

"I found the food here to be amazing and delicious."

"I found the mango tea to be fresh and delicious."

"I found the food to be fresh, healthy, and delicious."

Good to know

1

The prices for everything are affordable.

2

Portion sizes are generous for the price.

3

Credit cards and mobile payments are accepted.

04
CAVA image 1
Mediterranean restaurant

Roomy interior and outdoor seating create a clean, relaxing environment with a welcoming atmosphere. The menu features flavorful Mediterranean dishes like spicy lamb meatballs and fresh Greek salads. Service is attentive, enhancing the overall pleasant dining experience.

Offers healthy, high-protein, low-calorie meals that are both delicious and quick. Menu focuses on affordable, nutritious options for a fast meal.

Hummus stands out with options like spicy hummus and red pepper hummus that pack a punch. Vinaigrettes and harissa add bold, spicy flavors, while garlic chips complement the dips well.

People are saying

"The food here is always fresh and delicious."

"I found the healthy food here to be delicious and affordable."

"Sam's helpful suggestions made trying Mediterranean food a great experience."

Good to know

1

Parking at CAVA is very limited.

2

CAVA offers drive-through service through the app for convenience.

3

Expect to pay extra for pita and toppings like mixed veggies.

05
Taziki's Mediterranean Cafe - Green Hills image 1

Mediterranean restaurant with a clean, busy atmosphere and a nice outside dining area. Offers quick, healthier takeout options with authentic Mediterranean flavors and a variety of fresh, well-prepared dishes.

Fresh ingredients create a variety of healthy options including a Greek salad and chicken kebabs. Meals taste good and feel light, making it a solid choice for nutritious eating.

Falafel offers great texture and spicy flavor without being overcooked. Smooth, creamy hummus pairs well with mixed pita, while the healthy Greek salad and chicken kebabs provide solid options for dinner.

People are saying

"The food here is always fresh and flavorful."

"I loved the healthy options and fresh food here."

"The Mediterranean food here is so fresh and flavorful."

Good to know

1

Ordering for pickup or delivery is quick and easy.

2

Catering options are available for both small and large events.

3

The menu features a variety of healthy choices for all diets.

06
Hummus Republic image 1
Restaurant

Restaurant offers variety of bowls with fresh ingredients and vegan options in a clean, neat environment. Atmosphere feels great and convenient for quick, healthy meals. Pricing varies, with some items costing more than expected.

Offers quick, healthy, and affordable meals that combine taste with nutrition.

Freshness stands out with food cooked in small batches and a variety of hummus flavors to try. Customizable falafel bowls add to the healthy and tasty Mediterranean options available.

People are saying

"I found the healthy foods here tasted cleaner and super fresh."

"The staff here is so friendly, especially Dave!"

"The Mediterranean food here is so fresh and delicious."

Good to know

1

Hummus Republic offers a variety of options for their bowls.

2

There are lots of delicious vegan options available.

3

Expect to pay around $50 for two gyros and two drinks.

07
Gyros King 1 Madison image 1
American restaurant

Renovated space with clean, tidy interior and a pleasant view sets a welcoming tone. Atmosphere feels friendly and lively, with laughter and joking common among people there. Known for Halal meat and highly regarded for some of the best gyros in the area.

Fresh, healthy food comes with quick service and friendly staff. Portion sizes stay reasonable, and options like cucumbers add to the health focus.

Lamb stands out with its freshness and seasoning. Hummus and tzatziki come homemade and creamy, paired with soft, warm pita. Falafel and gyros feature excellent quality and fast service.

People are saying

"The Greek food here has the best gyros I've ever had."

"The Mediterranean food here is served with such genuine, friendly kindness."

"I found the food to be fresh and healthy."

Good to know

1

All the meat served is Halal.

2

The place is clean and well-maintained.

3

Gyros King is open late for night meals.

08
Taziki's Mediterranean Cafe - The Gulch image 1

Mediterranean restaurant offers a cozy interior with a peaceful atmosphere despite a loud environment. It serves freshly prepared dishes including standout salads, soups, and grilled salmon. Quick service and friendly staff create a pleasant dining experience.

Several healthy options appear on the menu, focusing on fresh Mediterranean ingredients. Meals come out quick and maintain a delicious balance of flavor and nutrition.

Kebabs feast draws consistent praise and serves as a popular choice for groups. Hummus pairs well with chips and stands out as a notable dish. Cheesecake appears as a shared dessert option.

People are saying

"I found the food here to be amazing and fresh."

"I found the healthy foods here to be always amazing and tasty."

"I found the Mediterranean food here to be fantastic."

Good to know

1

The first hour of parking is free in the open lot across the street.

2

Street parking costs less than $3 per hour.

3

The restaurant offers several healthy options on the menu.

09
Two Hands image 1
Restaurant

Small restaurant with a cozy coffee shop atmosphere and beautiful, clean aesthetic. Music enhances a funky but chill vibe that feels warm and inviting. Menu highlights include farm-to-table ingredients and a variety of flavorful dishes with notable vegetarian options.

Offers grass-fed, organic, and wild-caught options that are both nutritious and tasty. Serves quick, healthy meals suitable for lunch.

Hummus comes evenly spread inside the bowl and pairs with a large plate of vegetables. Swapping dressings for hummus is possible but includes a $4 upcharge.

People are saying

"I thought the food was delicious and healthy."

"The Mediterranean food here is incredible, thanks to Mikey's attention to a friend."

"I loved the delicious, nutritious, and healthy options here."

Good to know

1

Reservations are recommended, especially for dinner service.

2

Expect high prices for brunch items, with some dishes over $22.

3

A 20% gratuity is automatically added for parties of six or more.

10
Taziki's Mediterranean Cafe - Bellevue image 1

Mediterranean restaurant with traditional Greek decor and a clean, bright environment. Atmosphere stays low-key and relaxed, featuring an outdoor patio with large umbrellas for seating. Food service follows a fast food style with a focus on healthy, family-friendly meals.

Meals focus on healthy and fresh ingredients with options like the spicy harissa chicken for a quick, nutritious lunch. Family-sized feasts offer delicious, wholesome choices suitable for groups.

Hummus stands out with a smooth, rich texture paired with soft pillowy pita bread. The tzatziki sauce is iconic and versatile, complementing dishes like falafel gyro wraps and grilled vegetables.

People are saying

"The food here is always fresh and delicious."

"I found the healthy foods here to be delicious and fresh."

"I loved the Mediterranean food's iconic tzatziki sauce."

Good to know

1

Expect longer wait times during lunch hours on weekends.

2

Parking is available on-site and is generally easy to find.

3

Credit cards and mobile payments are accepted; cash is also welcome.

11
Taziki's Mediterranean Cafe - Berry Farms image 1

Coastal modern design fills the space with natural sunlight and large booths that offer comfortable seating. The atmosphere combines a pleasant, welcoming vibe with loud kitchen noise and hard surfaces that amplify sound, making it lively but not ideal for quiet conversation.

Fresh and healthy food comes at affordable prices here. Options suit quick lunches, relaxed dinners, or takeout meals that taste great and feel good.

Harissa chicken and chicken kebabs stand out as solid options. The food leans toward a Mediterranean style but does not aim for strict authenticity. Some dishes like kebabs may arrive cold after a wait.

People are saying

"I loved the fresh Mediterranean and Greek salads."

"I thought the healthy food here was delicious and fresh."

"I thought the Mediterranean food here was great."

Good to know

1

Parking is available on the street and in a lot behind the restaurant.

2

The restaurant specializes in delivery and takeout services.

3

The cafe is pet friendly, allowing pets on the patio.

12
Istanbul Shawarma image 1

Food court setup offers no reserved seating and a lively, music-filled atmosphere with buzzing energy. Crowd includes those seeking authentic Mediterranean flavors, especially chicken sheesh and grilled vegetables. Shawarma here differs from traditional styles, with some dishes noted for small portions and nontraditional bread choices.

Lunch features healthy grilled vegetables and grilled fish that taste fresh and satisfying. The food balances tasty and healthy elements well.

Shawarma with beef and lamb stands out for its unique flavor and cooking style. Falafel bowls and hummus doner kebabs offer authentic tastes, while desserts like baklava add a sweet finish.

People are saying

"The food here is flavorful, authentic, and tastes great."

"I thought the Mediterranean food here was the best shawarma I'd ever eaten."

"The healthy foods here are flavorful and delicious."

Good to know

1

The food is not halal, so plan accordingly if dietary restrictions apply.

2

Expect longer wait times if the food is not prepared in advance.

3

Portion sizes are on the smaller side, so consider ordering extra.

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