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New Yorkers 1st Choice
Guide to Midtown

Relaxing spots

A space that offers a genuine pause from the day instead of just another place to sit.

Based on 739 Opinions
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Updated May 2026
01
GreenHouse Luxury Spa image 1
GreenHouse Luxury Spa image 2
GreenHouse Luxury Spa image 3
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Charming old house offers a cozy ambiance with unique woodwork and artwork. Infrared sauna and salt room provide deep relaxation, enhanced by massages and facials. Guests enjoy champagne and charcuterie in a warm, intimate setting perfect for spa days.

Massages here leave you deeply relaxed and facials add to the calm. Spa days result in a strong sense of relaxation that encourages regular visits.

People are saying

"The spa experience here is incredibly relaxing and wonderful."

"I had one of the best facials ever here."

"Tori gave me a great massage with just the right pressure."

Good to know

1

You can book appointments online for convenience.

2

The spa offers a full day package including a soak, massage, lunch, facial, and salt room therapy.

3

Reservations are recommended for group events like birthday parties.

02
Shira's Nail Bar - Nail Salon Nashville TN image 1

Salon features deluxe pedicures that offer deep relaxation in a calming atmosphere with perfect music. Clients enjoy private pedicure spaces and high-quality finishes on nails in a clean, elegant setting.

Deluxe pedicures provide a deeply relaxing experience. The atmosphere stays welcoming with on-point music that sets a calm mood.

People are saying

"My nails looked even better than the picture I showed her."

"I got a wonderful pedicure with a fantastic massage."

"The pedicures here are incredibly kind, attentive, and detail-oriented."

Good to know

1

Dip with tips and chrome cost $95, and a regular pedicure was $45, totaling $140 before tip.

2

The salon could quickly accommodate both walk-ins and appointments.

3

The salon was very clean and welcoming.

03
Apex Nails Salon image 1

Large, modern salon offers a clean, elegant space with marble floors and sophisticated decor. Atmosphere stays relaxing and welcoming, enhanced by soft music and complimentary beverages like mimosas. Comfortable pedicure chairs with massage features and wireless charging add to the luxurious experience.

People are saying

"The staff here are so friendly and amazing at giving manicures."

"I had a truly amazing pedicure here; it felt like heaven."

"The vibe here is so relaxing and special."

Good to know

1

Apex Nails hosts special events like Valentine's Day with wine and refreshments.

2

Expect a fun atmosphere with themed events throughout the year.

3

Parking is ample and convenient for salon visitors.

04
NakedMD Med Spa Nashville image 1

Modern, spotless space offers a calming atmosphere and comfortable seating. Facials by Caroline and Rachel feel wonderful and rejuvenating. Environment is welcoming and professional, making it a perfect relaxing spot.

Gorgeous, super clean space creates a relaxing vibe. Facials by Caroline and Rachel feel wonderful and rejuvenating.

People are saying

"My facial with Caroline was amazing and she was super nice."

"The staff made me feel so comfortable and welcomed."

"Caroline made my facial feel so relaxing and comfortable."

Good to know

1

The facility is clean and welcoming, providing a comfortable environment.

2

Minimal pain is reported during procedures, enhancing the overall experience.

3

Promotional offers may not be clearly communicated, so ask for details.

05
Milano Nails Spa IV image 1

Salon blends modern design with a Spider-Man theme for a bold look. Spacious, spotless space offers massage pedicure chairs that create a calming vibe. Wide color choices and detailed nail art make it a relaxing spot with style.

Clean, modern space offers a calming ambiance that helps you unwind. Pedicures include relaxing massages with great attention to detail.

People are saying

"My manicure lasted weeks and looked flawless."

"The atmosphere here is so calm and relaxing."

"The nail art here is so creative and detailed."

Good to know

1

The salon offers free parking for all customers.

2

Student discounts are available upon request.

3

The salon maintains high hygiene standards and cleanliness.

06
Skin Shaman Aesthetics image 1

Cozy spa room offers a spotless atmosphere with a soothing scent that enhances relaxation. Skilled esthetician provides exceptional facials and massages, creating a stress-free experience. Professionalism and warmth ensure a safe, relaxing space where you feel truly cared for.

Professionalism and warmth create a safe, relaxing space. Every appointment offers consistent care that helps you feel truly taken care of.

People are saying

"My skin looked better than ever after my facial."

"Alyssa's facials left my skin glowing and feeling refreshed."

"I received the best facial and massage I've ever had."

Good to know

1

Alyssa is certified in both California and Tennessee, demonstrating her qualifications.

2

Booking an appointment with Alyssa is highly recommended for the best experience.

3

Alyssa offers professional-grade products that are not available in regular stores.

07
Restore Hyper Wellness image 1

Medical spa blends clean, upscale environment with sauna sessions that detoxify and relax. Hydrafacial treatments leave skin glowing in a cozy, welcoming space. Thoughtful staff add comfort with snacks and robes, creating a true community feel.

Sauna sessions help unwind and detoxify. The hydrafacial leaves skin glowing while creating a relaxed atmosphere that feels like home.

People are saying

"The staff made me feel comfortable and at ease."

"The staff made cryotherapy feel educational, fun, and welcoming."

"The staff here is so friendly and makes it a truly relaxing spot."

Good to know

1

Cryotherapy sessions last two and a half minutes in a cold chamber.

2

IV therapy services require a prior blood pressure check for approval.

3

The facility is clean and equipped with state-of-the-art equipment.

08
Menscapeโ„ข Nashville image 1

Spa blends calm atmosphere with expert men's grooming and skin care. Staff deliver pain-free waxing and therapeutic massages that ease tension. Private spaces with bourbon and massage chairs create a welcoming, relaxing spot.

Staff create a comfortable and calm atmosphere that helps ease tension. Massages focus on relaxing pain and the team offers personalized care with clear communication.

People are saying

"I felt so comfortable and relaxed here."

"I highly recommend Lala for a phenomenal spa massage."

"Samantha made me feel so comfortable and calm."

Good to know

1

Reservations can be made easily online for all services.

2

Parking is convenient and available near the entrance.

3

The facility maintains high cleanliness standards throughout.

09
Andalia Head spa image 1

Two small rooms with glass sliding doors create an intimate, bright space. Aromatherapy and soft music build a zen environment that feels both therapeutic and luxurious. Service is professional, making it easy to fully unwind and relax.

Offers a relaxing and rejuvenating experience with wonderful, professional service. Provides a way to zone out into complete peace and unwind effectively.

People are saying

"This relaxing spot made me feel so rejuvenated and peaceful."

"This spa's head massage is so relaxing, it's pure bliss."

"I found plenty of parking available, and they even comped it."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

Expect to pay around $180 for an hour-long treatment.

3

Parking validation is not provided, so plan for parking costs.

10
OP Skin Studio image 1
Facial spa

Cozy rooms offer a warm atmosphere perfect for relaxation. LED light therapy and scalp massage provide skin transformation and calm. Adjustable bed temperature and personalized advice make each visit feel like catching up with a friend in a relaxing spot.

A relaxing environment sets the tone, making each visit feel like catching up with a friend. Services focus on skin transformation while allowing full relaxation.

People are saying

"My skin looked and felt its best after Olivia's facial."

"This Skincare Store's product recommendations have been excellent for my skin."

"Livie's personalized skin plans are so knowledgeable and honest."

Good to know

1

Parking is located just behind the house if street parking is unavailable.

2

Olivia is located upstairs in a charming house.

3

The scalp massage is included with the facial service.

11
KAHAWA image 1
Coffee shop

Coffee shop offers a Safari-inspired decor with a taxidermy lion that sets a unique mood. Water fountains and dope music create a tranquil vibe perfect for relaxing or working. Spacious seating with comfy couches and many chargers supports focus and calm.

Cozy and peaceful atmosphere invites you to relax or work without noise or pressure. The environment feels calm and comfortable, making it easy to disconnect and enjoy a quiet moment.

People are saying

"The coffee here is delicious and pretty good."

"The safari-inspired atmosphere here is so unique and peaceful."

"It's a great relaxing spot with a chill, inviting atmosphere."

Good to know

1

KAHAWA offers free parking for customers.

2

The cafe is women-immigrant owned and operated.

3

Expect a variety of coffee drinks and teas with customizable sweetness levels.

12
SKYN image 1
Skin care clinic

Spotlessly clean studio offers a calming atmosphere with relaxing music and aromatic scents. Heated tables with massagers and gentle face and neck massages create a serene experience that soothes the mind and rejuvenates skin.

Rooms have a fresh scent and play relaxing music. The studio stays very clean and inviting.

People are saying

"Maria gave me one of the best facials I've ever had."

"Maria made me feel comfortable during the procedure."

"Maria's facials are amazing and she really cares about your skin."

Good to know

1

Appointments are recommended for treatments to ensure availability.

2

Maria customizes facials based on individual skin needs.

3

The Summer Glow Up Party offers special promotions for attendees.

13
Ole Glory Barbershop image 1

Classic barbershop offers a laid back vibe with vintage charm and sleek design. Enjoy hot towel shaves and soothing head massages that refresh your week. Friendly chats add to the welcoming atmosphere, making it a true relaxing spot.

Straight razor shaves come with a hot towel and a head and neck massage that reset your week. The shampoo feels like a therapeutic massage, and facials leave your face feeling noticeably better.

People are saying

"Cody's barbershop cuts are high quality and he's a great guy."

"I walked out looking sharp and feeling brand new."

"I got an awesome shave and beard trim; it looked fantastic."

Good to know

1

Appointments can be booked online for same-day services.

2

Complimentary valet parking is available for customers.

3

The barbershop is moving to a larger space in about 4-5 weeks.

14
Body Psyche Soul Wellness Center image 1

Space blends massage therapy with energy work for deep stress relief. Sessions use aromatherapy and personalized pressure to ease tension and jet lag. Atmosphere is calming and restorative, perfect for preconception, pregnancy, and postpartum care.

Sessions offer deep clarity and peace during preconception, pregnancy, and postpartum. Massage pressure is firm yet relaxing, easing deep tensions and jet lag.

People are saying

"The spa massage here is therapeutic, tailored to your needs."

"Erica's massage felt like healing hands touching me."

"This relaxing spot's massage left me feeling lighter, looser, and pain-free."

Good to know

1

Erica offers a variety of services including massage therapy and energy work.

2

Booking a session in advance is recommended due to high demand.

3

Sessions can be tailored to individual needs for a personalized experience.

15
Lashes by Juliet image 1
Beauty salon

Clean, quiet space offers a cozy blanket and a calm vibe. High-quality lash work shows precision and value. Professional care helps clients truly unwind and rest.

A pleasant, clean environment invites relaxation, with blankets available to get cozy. Professional care ensures a space where people can truly unwind and even fall asleep.

People are saying

"Juliet's lashes made me feel like the world's most beautiful princess."

Good to know

1

Appointments are recommended to ensure availability, especially on weekends.

2

Expect to pay between $100 to $200 for a full set of lashes.

3

Cancellation requires 24-hour notice to avoid a fee.

16
Central Bar + Kitchen image 1
American restaurant

Live guitar music and bartender musicians create a unique vibe. Elegant decor and an inviting bar offer a refined atmosphere. Friendly staff and comfortable seating make it a perfect relaxing spot to unwind and enjoy.

A relaxed atmosphere makes it easy to unwind after a long day. Friendly staff bring positive energy and genuine kindness, creating a clean, well-kept spot to eat and relax.

People are saying

"Evelyn's attentive service made the food experience wonderful."

"The bar staff, especially Kirby Lyle, are entertaining musicians."

"The service here makes it a truly relaxing spot."

Good to know

1

Happy hour runs on weekdays with $10 espresso martinis.

2

Live music is featured every Friday night.

3

Karaoke starts at 10pm on Thursdays with a two-drink minimum.

17
True Blue Salon image 1
Beauty salon

Spacious, insanely clean salon offers a relaxed atmosphere with a professional vibe that helps you unwind. Talented stylists deliver playful color options and soothing services like a hand massage during hair processing.

A relaxed atmosphere and professional vibe make it easy to unwind. Services include a hand massage during hair processing and a soothing shampoo and blowout.

People are saying

"The people at this hair salon are so kind and wonderful."

"My stylist always gives a great blowout and listens to my requests."

"The stylists here are so kind and listen carefully to what you want."

Good to know

1

Parking is easy and close to other errands.

2

Prices for highlights can vary; expect around $210.

3

Appointments typically begin on time.

18
Paradeisos Coffee Company image 1

Cozy coffee shop shines with plenty of greenery and natural light under a vaulted ceiling. Seating suits work, study, or chats with varied options from small tables to lounges. Calm vibe and a kids' play corner make it a relaxing spot for all.

Plenty of greenery fills the space, creating a fresh, relaxing environment. The atmosphere stays consistently nice and calm, perfect for enjoying a cup of coffee.

People are saying

"I enjoyed the rich and flavorful coffee."

"It's a great work-friendly spot with plenty of charging stations."

"It's a wonderful, relaxing atmosphere with greenery."

Good to know

1

Parking is available in the lot behind the coffee shop.

2

The coffee shop has reliable WiFi for customers.

3

Every purchase supports the unhoused community.

19
Highland Yoga - Music Row image 1

Beautiful, modern studio offers a calm, inviting atmosphere with infrared heat and thoughtfully provided mats. Classes balance challenge and relaxation with a well-structured flow, leaving you feeling both relaxed and powerful. Strong community enhances the soothing experience.

Classes offer a perfect balance of challenge and relaxation with a well-structured flow. The space feels calm and inviting, leaving you feeling both relaxed and powerful after sessions.

People are saying

"Kelly's Yoga Spot creates such a supportive and inclusive atmosphere."

"I appreciated the validated parking; it was very convenient."

"I found the class so fun and relaxing."

Good to know

1

The event includes local black business owners showcasing their products.

2

Free hot yoga sessions are offered during special events like Black History Month.

3

Parking validation is available in the parking deck next to the studio.

20
Body & Ballet Co | Balletic Pilates & Barre Fitness image 1

Studio blends ballet, Pilates, and barre for a low-impact workout that suits all levels. Warm lighting and chill music create a relaxing atmosphere perfect for unwinding. Small classes with 6 to 8 people ensure an intimate setting that feels calm and welcoming.

Gorgeous, intimate studio with warm lighting and chill music creates a very relaxing atmosphere. Classes offer a great way to unwind after a stressful day.

People are saying

"The Ballet Blend class was a fun, challenging workout mixing ballet and barre."

"The instructor was so encouraging and helped me with moves."

"It's a great way to relax after a stressful day."

Good to know

1

Classes are limited to a maximum of 6 people for personalized attention.

2

Free parking is available with easy access to the studio.

3

The studio offers a variety of workout styles including ballet blend and pure mat.

21
Vida-Flo Nashville image 1

Medical spa offers private dimmed rooms and outdoor seating for treatments in a calm, stress-free vibe. Quick, hassle-free service supports nerve pain relief with Toradol and vitamins. Environment feels peaceful and welcoming, leaving people refreshed and revitalized.

Calm and stress-free environment supports nerve pain relief with Toradol and vitamins. Outdoor seating adds a unique and relaxing touch to the overall pleasant experience.

People are saying

"The staff made sure I was comfortable and well cared for."

"This place is a truly relaxing spot that leaves you feeling refreshed."

"The outdoor seating here is an awesome, unique, and relaxing experience."

Good to know

1

No appointment is needed for treatments at Vida-Flo Nashville.

2

IV treatments help with hangovers, colds, and headaches.

3

The environment is relaxing and stress-free for receiving treatments.

22
Tomboy Hair Studio image 1

Salon blends beautiful design with a laid-back vibe and friendly staff who offer relaxing shampoo and head massages. Energy stays chill and welcoming, making it easy to unwind and feel at home. Expert care meets pampering touches for a soothing visit.

Cool space with a relaxed vibe sets the tone. Friendly staff offer a relaxing shampoo and massage, including a head massage that eases tension after a long week.

People are saying

"My hair looked and felt so much better after this hair salon visit."

"The shampoo and massage here are so relaxing and friendly."

"I felt comfortable and at ease from the moment I walked in."

Good to know

1

Appointments are recommended to ensure availability.

2

The salon uses high-quality products for hair care.

3

Caleigh specializes in curly hair and is highly skilled.

23
Chiva The Barber image 1
Barber shop

Small barbershop offers a calm atmosphere with hot towels and beard trims for a unique grooming experience. Elegant design creates a relaxing spot where clients enjoy detailed, artistic care. Every visit feels genuine and soothing.

Atmosphere feels genuine and relaxing with a clean, welcoming design. Every visit offers a consistently calm and soothing experience.

People are saying

"This barbershop's artist gave me one of the best haircuts I've had."

"The atmosphere here is genuinely relaxing and welcoming."

"Rayna gives the best skin fades and beard trims."

Good to know

1

You must book an appointment in advance to secure a slot.

2

Rayna offers a variety of services, including haircuts, massages, and spa treatments.

3

Expect higher prices compared to average barbers, but services are fair.

24
The Natural Look MedSpa image 1

Medical spa blends calming design with a relaxing atmosphere that makes clients feel genuinely cared for. Treatments use a vibrating tool to ease discomfort, ensuring nearly painless procedures. Over 15 years of experience delivers natural-looking results.

Atmosphere feels relaxing and welcoming. Every visit ends with a sense of being genuinely cared for.

People are saying

"I always left feeling genuinely cared for and relaxed."

"I loved the spa services from Tim and Christine."

Good to know

1

Appointments are recommended to ensure availability for treatments.

2

Payment methods include credit cards and cash; check with the spa for specifics.

3

The spa has been in business for over 15 years, ensuring experienced service.

25
Lola's European Cafe image 1

Cafe blends cozy decor with a laid-back luxury vibe and unique vintage vehicles. Friendly staff and quick service create a relaxed atmosphere perfect for work or hanging out. Enjoy free parking and in-house gelato for a comfortable, distinctive experience.

Quick and friendly service creates a relaxed but cool vibe. The space suits low key moments for work or hanging out with a friend.

People are saying

"The coffee here is amazing, and the staff is so friendly."

"I found the gelato to be amazing and highly recommended it."

"It's a laid-back luxury vibe, a truly relaxing spot."

Good to know

1

They have their own parking, which is a plus in downtown.

2

The cafe is dog friendly, making it a great spot for pet owners.

3

They offer a simple menu of coffees, gelato, and pastries.

26
SHAOKAO - Chinese Street Food image 1

Small dining room offers authentic Chinese barbecue and a peaceful vibe with playful decorations. Outdoor seating shines with adorable tents and detailed lighting. Enjoy top-notch cocktails in a lively yet relaxing spot perfect for unwinding.

A relaxed atmosphere sets the tone, making it easy to unwind. Enjoy good food and top-notch cocktails in a peaceful, cheerful space.

People are saying

"I found the Chinese barbecue here to be very authentic."

"I thought the assorted dumplings were fantastic and flavorful."

"This Relaxing Spot has delicious, well-seasoned skewers."

Good to know

1

Parking is available in a paid lot, which is common in that part of downtown Nashville.

2

The prices are generally great, with some items being a bit pricey.

3

The restaurant is clean and family-friendly, with clean bathrooms.

27
Burning Acre image 1
Cannabis store

Cannabis store offers a chill vibe with a relaxing lounge and dab stations for a fun smoke session. WiFi and fresh edibles create a calming atmosphere perfect for a change of scenery and non-drinkers.

WiFi supports a change of scenery in a calming atmosphere. The environment feels nice, fun, and relaxing, welcoming even for non-drinkers.

People are saying

"The bud tenders here are so knowledgeable and friendly when you buy marijuana."

"I found the vibe here to be perfectly chill for smoking."

"The budtenders here are so knowledgeable and helpful."

Good to know

1

The shop provides accurate Certificates of Analysis (COAs) for all products.

2

Burning Acre has a healthy variety of strains to choose from.

3

Happy hour specials are available on select days with discounts on products.

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