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Local picks in Smyrna

Lunch and date spots

You need a midday break that feels intentional enough to count as quality time.

Based on 665 Opinions
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Updated May 2026
01
Rock N Roll Sushi image 1
Rock N Roll Sushi image 2
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Sushi restaurant

Rock-themed sushi restaurant with neon lights and 80s rock music videos playing nonstop. Atmosphere feels like a night club with live classic rock bands and energetic entertainment. Unique décor and menu design create an immersive experience.

Lunch specials include a Thriller Roll paired with wontons or three crab rangoons with a specialty roll for $18. Music volume lowers during lunch to allow easier conversation, though the atmosphere can be a bit loud for meetings.

Sushi rolls like Spicy Tuna and Spicy Shrimp Tempura stand out for date nights. Chicken Hibachi adds a solid main dish option alongside the sushi.

People are saying

"The food here is amazing and delicious."

"The servers here are so friendly and make you feel welcome."

"The lunch here is so fresh and flavorful."

Good to know

1

The restaurant offers a lunch special: three crab rangoons with a specialty roll for $18.

2

Servers earn as little as $2 an hour without tips, making tips crucial for their income.

3

The establishment is known for its cleanliness and inviting atmosphere.

02
Maro's gyro image 1
Greek restaurant

Greek restaurant offers a family-owned atmosphere with a cozy, inviting vibe and clean interior. The place feels calm and light, welcoming guests with a home-like mood. It attracts those seeking authentic Mediterranean food in a relaxed setting.

Offers a lunch special at a great price that makes it a solid choice for a quick meal. Serves as a reliable spot to grab lunch during a work break.

Couples often share meals like gyros and shrimp salad here. Options accommodate dietary restrictions well.

People are saying

"The food here is fresh and delicious."

"This lunch spot's food is fresh, seasoned, and delicious."

"The food here is delicious and fresh."

Good to know

1

The cheesecake costs $2.99, and you get a free drink with it.

2

Expect generous portion sizes for the price you pay.

3

Maro's gyro offers a special deal on cheesecakes with a free drink.

03
Maíz Soul by Tía Yaya image 1

Restaurant offers a warm family atmosphere with modern décor and natural light from large windows. Seating includes sofas, dining tables, high-tops, and a beautiful outdoor deck. The vibe is relaxed and inviting, with good music enhancing the experience.

Varied Latin dishes fill the lunch menu with bold flavors. The meat and 2 lunch option offers a satisfying, well-priced meal.

People are saying

"The food here is fresh, authentic, and absolutely delicious."

"The stuffed arepas here are massive and delicious."

"The food at this Lunch Spot is fantastic."

Good to know

1

The restaurant offers a diverse menu with authentic Venezuelan dishes.

2

They have a gluten-free friendly menu for those with dietary restrictions.

3

Lunch options are available, providing a great variety of meals.

04
Leche de Tigre image 1
Peruvian restaurant

Peruvian restaurant with authentic flavors and bold seafood dishes offers a lively atmosphere with live music and a ping pong table. The interior mixes incredible Peruvian decor with some areas feeling dull under cool white lighting. The vibe suits those seeking exciting yet comforting dining experiences with a welcoming energy.

Lunch offers a quiet setting with few diners even on weekends. Meals come with attentive service and views of Machu Picchu ruins.

Lunch dates feature crispy skinned pollada chicken and sautéed loin dishes with attentive service. Homemade-style potatoes often accompany meals, adding a comforting touch.

People are saying

"The ceviche here is bursting with fresh, zesty flavor."

"I ordered takeout and the brasa chicken sandwich was excellent."

"This lunch spot has delicious Peruvian food that came out fast."

Good to know

1

The takeout portions are smaller than dine-in servings.

2

Expect an automatic 18% service charge due to Tennessee law.

3

The seafood is offered at a good price.

05
Atlas Greek Food image 1
Greek restaurant

Simple, colorful interior creates a welcoming, relaxed atmosphere with a clean, inviting vibe. The place draws a family-friendly crowd who appreciate high-quality, flavorful Greek dishes and generous portions.

Lunch features food cooked right in front of you with perfect seasoning and golden brown fries. It serves as a quick, reliable spot for a to-go meal or a casual lunch break.

Combination dishes with chicken, shrimp, and lamb offer variety for sharing. Friendly and helpful service creates an enjoyable atmosphere for couples.

People are saying

"The food here is insanely good and delicious."

"This Lunch Spot's food is always fresh and delicious."

"The food here is delicious, especially the cheesesteak and baklava."

Good to know

1

Atlas now offers breakfast options for early diners.

2

Portions are generous, providing great value for the price.

3

Samples are available before ordering to help with choices.

06
Golden bowl Mongolian grill image 1

Custom-built restaurant offers a calm, family-oriented atmosphere with comfortable seating and large portions. The vibe is casual and relaxing, suitable for both vegetarians and meat eaters. Food arrives quickly, enhancing a peaceful dining experience.

Lunch features large bowls with plenty of food, often enough for leftovers. Frequent visits show it works well as a go-to lunch spot with satisfying options for both lunch and dinner.

Couples cook their meals together on a grill, making it an interactive and engaging experience. The setting suits a date night with a casual and fun vibe.

People are saying

"I found the food here to be delicious and tasty."

"This Lunch Spot has amazing, fresh food for the money."

"The food here has amazing flavor, a great spot for date spots."

Good to know

1

The portion sizes are incredibly generous, so come hungry.

2

Prices are very reasonable, typically under $20 with a tip.

3

Ordering in person allows for unlimited ingredients in your bowl.

07
Yummy Poki image 1
Japanese restaurant

Cozy space with a quiet, relaxing atmosphere and a lovely Asian theme. Music and occasional comedy shows add subtle entertainment. Offers generous portions and a wide variety of Japanese dishes with fresh sushi and authentic ramen.

Affordable prices make it a solid choice for lunch. Options include a California Poke Bowl that's fresh, 3 rolls for $12, and a steak hibachi lunch around $12.

Frequent visits highlight this spot as a go-to for couples. Sharing ramen and sushi creates a relaxed, enjoyable dining experience for partners.

People are saying

"The Japanese food here is delicious; I had no complaints."

"I thought the sushi here was amazing and the best to order."

"The ramen and poke bowls here are super fresh and delicious."

Good to know

1

Yummy Poki is closed on Sundays.

2

Expect a wait time of about 10 minutes for food during peak hours.

3

Online ordering may fail to process correctly, so check your order.

08
Champy's Smyrna image 1
Chicken restaurant

Huge building with large dining rooms and garage doors that open to outdoor seating creates an open, airy space. Live music and numerous sports screens fill the atmosphere with energy and fun. Outdoor patio features a fire pit and games, inviting socializing and relaxation.

Lunch here turns ordinary meals into a blast with lively service. The spot consistently offers a great place to recharge after activities like caving.

Large portions of fried chicken and fried chicken salad make for a hearty meal. Sharing plates with sides like green beans and fries fits well for two people.

People are saying

"You have to try the fried jalapeños; they're amazing and not greasy."

"The fried chicken here has a nice crunch, perfect for Date Spots."

"The food at this Lunch Spot is really good and super yummy."

Good to know

1

Live music happens every Friday night featuring a one-man performer doing covers.

2

Happy hour offers well-priced drinks most days, with 2 for 1 beers on Tuesdays.

3

All food is fried in the same oil, which is not suitable for those with fish allergies.

09
Karin's Kustard & Hamburgers image 1
Hamburger restaurant

Outdoor seating under a canopy creates a drive-in atmosphere with a small town feel. The place feels cozy and relaxing, even amid a busy city setting. Loud trains nearby add an old-time vibe to the experience.

Quick lunches focus on burgers and sweet treats. The spot suits both fast meals and casual meetups.

A relaxing atmosphere sets the tone for dates here, with seating under a canopy that adds charm. Friendly staff offer personal compliments, creating a warm and memorable experience.

People are saying

"The burgers here are juicy and full of flavor."

"The milkshakes and twist cones here are amazing for Date Spots."

"I tried their smash-style double cheeseburger for lunch."

Good to know

1

The restaurant only has drive-thru and outdoor seating available.

2

Expect a long line during peak hours, especially on weekends.

3

They close at 8 PM, so plan your visit accordingly.

10
Tony's Cafe image 1
Restaurant

Freshly handmade tortillas greet guests at the entrance, setting a tone of authentic flavor and attention to detail. Bright colors, varied textures, and cultural decor create a vibrant yet cozy atmosphere where music plays softly, encouraging conversation. A spotless full bar with themed decor complements a clean, welcoming space ideal for enjoying breakfast or brunch.

Mexican breakfast and lunch menu offers a variety of options. Frequent visits show consistent appeal for both breakfast and lunch meals.

Frequent visits highlight homemade tortillas and a BLTE sandwich as standout choices. Breakfast options like Caldo de Res and Mi Ranchito Chilaquiles offer hearty, comforting meals for couples.

People are saying

"The breakfast burrito here is unbelievable and packed with flavor."

"I found the food here to be very authentic and full of flavor."

"The food here is delicious and always super fresh."

Good to know

1

Reservations are not required but recommended during peak hours.

2

Expect a wait time of 20-30 minutes during weekend brunch.

3

Parking is available on-site, but it can fill up quickly.

11
Cinco De Mayo Mexican Restaurant -Smyrna image 1

Mexican restaurant with beautiful tile decor and an open, clean layout creates a welcoming space. Lively atmosphere features live violin and salsa music, drawing a crowd that can be rowdy and loud. Full bar and sports TVs add to the energetic vibe.

Clean surroundings set the tone for lunch here. A lunch menu available 7 days a week until 3PM offers more variety than most spots. The place tends to be quiet outside typical lunch hours.

Clean setting creates a comfortable vibe for a first date. Dishes feature two different flavors and are executed to perfection, making it a solid spot for date nights.

People are saying

"The Mexican food here has great flavors and is reasonably priced."

"This lunch spot's shredded chicken was some of the best I've had."

"The food here is amazing, a truly great eating experience."

Good to know

1

Daily drink specials are available, making it a great spot for happy hour.

2

Expect a 15-20 minute wait on Friday nights, even with available tables.

3

Parking is ample and free, making access easy for visitors.

12
LongHorn Steakhouse image 1

Steakhouse offers a cool, calm atmosphere with a Texas-inspired vibe. Music tends to be loud and commercial, which can make conversation difficult. Steaks are generally well-seasoned and cooked to perfection, with some standout dishes like the Outlaw ribeye and shrimp appetizer.

Lunch specials include 4-5 combo options that are affordable and tasty. Service stays attentive even when busy, and food arrives quickly.

Large booths offer plenty of space for couples. Staff prepare dishes like fresh salmon with olive oil right away. The spot works well for quick dinners or special occasions like birthdays.

People are saying

"I thought the steak was cooked perfectly and tasted amazing."

"This lunch spot has really good food, especially the steaks."

"The ribeye steak here is cooked to perfection for your Date Spots."

Good to know

1

Expect a 30-minute wait for call-ahead seating on Saturday nights for large groups.

2

The wait time is usually less than 10 minutes on Friday nights.

3

The bathroom cleanliness is often reported as an issue.

13
Juicy Seafood image 1
Seafood restaurant

Seafood restaurant with beachy decor and inviting lighting creates a fun, busy atmosphere. The vibe is welcoming with fresh ingredients and a focus on flavorful dishes. Music tends to be repetitive, and the crowd varies, sometimes causing a lively environment.

Cajun Shrimp Pasta stands out as a lunch choice. People often drive long distances and gather with friends for lunch here.

A make-your-own seafood boil with Juicy special sauce offers a fun, interactive dining experience. Strong bucket drinks add to the lively vibe, making it a solid, inexpensive date spot for seafood lovers.

People are saying

"I loved the fresh seafood boil here."

"The service was quick and attentive, and my kids loved Sara."

"The seafood at these Date Spots is so fresh and perfectly cooked."

Good to know

1

Reservations are not accepted, and expect a wait for a table during peak hours.

2

A 20% gratuity is automatically added for parties of six or more.

3

Prices for a twelve-piece order of wings are $12.99, fries are $5.99.

14
Bonchon Smyrna - W Sam Ridley Pkwy image 1

Korean restaurant offers crispy, flavorful fried chicken with standout soy-garlic and spicy sauces. Atmosphere feels fun and comfortable with a diverse mix of people and a clean, aesthetically pleasing interior. Prices tend to be on the higher side, with some combo deals providing better value.

Lunch specials include chicken legs, wings, and seasoned fries with sides like Cole slaw. Service stays quick during lunch rush, and meals avoid messy fingers.

Quick meals fit well for dates here. The fries stand out, even for those who usually avoid beef.

People are saying

"I found the food here to be fresh and super good."

"The food here is really good, especially the fries."

"The lunch special here is delicious."

Good to know

1

The $11 combo includes three drums, fries, and a donut.

2

Expect to spend around $12 for a child's meal.

3

Wings are priced at $20 for 12 pieces.

15
Legends Steakhouse - Smyrna image 1

Steakhouse offers an open space with a bourbon street southern feel and a well stocked salad bar. The atmosphere is pleasant and down home, with a good sized bar featuring individual TVs at the booths. The interior is clean and spacious, supporting a relaxed dining experience.

Lunch offers hot and fresh meals with daily specials that are both affordable and served quickly. Options include a salad buffet with soup, and prices often beat fast food alternatives.

Offers a setting suitable for dates with options for groups and families. The chicken tenders stand out as a solid choice on the menu.

People are saying

"I found the salad bar to be super fresh and tasty."

"I found the lunch specials here to be great and affordable."

"The steaks here have great flavoring for date spots."

Good to know

1

The weekly singo event adds a fun twist to your night out.

2

Drink specials are available throughout the week.

3

The prices for meals are very reasonable.

16
Cheddar's Scratch Kitchen image 1
Traditional American restaurant

Traditional American restaurant offers a warm and inviting atmosphere with a family-friendly vibe. A small bar area with high top tables complements the space, while a fish tank once served as a focal point for kids. Seating can feel uncomfortable, and music volume tends to be loud.

Lunch offers good value with dishes like fish and chips. The spot suits family meals and casual celebrations, providing a comfortable setting for midday breaks.

Steak stands out with a flavor that beats Longhorn Steakhouse. Couples can enjoy a relaxed meal with scratch kitchen dishes and a casual vibe.

People are saying

"I thought the food here was great."

"This lunch spot's food was fresh and delicious."

"The Monte Cristo here is the best thing I ever ate."

Good to know

1

Reservations are not accepted; seating is first-come, first-served.

2

Expect minimal wait times during weekdays, especially for lunch.

3

Credit cards and mobile payments are accepted; cash is also welcome.

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Smyrna, Tennessee

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