Saunas at spas in Austin

Massage spa built from an old residential house offers a serene atmosphere with dark, calming lighting and cozy heated tables. Single treatment area includes a couples massage room with hot stones, infrared sauna, and amenities like hot towels and aromatherapy included. The environment feels unhurried and inviting, with attention to detail in decor and a peaceful, secluded setting.

Sauna sessions offer a curative experience that leaves you feeling cleansed and purified. Staff provide a warm welcome and clear instructions on safe, correct use.

Couples massages offer deep relaxation with skilled therapists like Kylie and Amanda. The spa stays professional, clean, and quiet, providing a top-notch massage and sauna experience.

Facility offers infrared sauna, cold and hot plunge pools, and compression therapy in a clean, modern space. Atmosphere feels intimate and sporty, with a welcoming vibe. Recovery protocols combine multiple therapies for a comprehensive wellness experience.

Infrared sauna pairs with cold and hot plunges for effective contrast therapy. Sessions often include compression sleeves and light therapy to boost recovery and refresh the body.

Combination of cold plunge, infrared sauna, and light therapy offers effective contrast therapy and recovery. Massage sessions target pain relief, supported by holistic protocols including compression and vibration therapy.

Private rooms feature enclosed infrared saunas with chromotherapy lighting and customizable TV options for a personalized experience. The environment stays clean, quiet, and peaceful, supporting relaxation and de-stressing. Facilities combine modern design with spa-like amenities including showers and guided meditation.

Infrared heat saunas combine with red-light therapy and color-light therapy in a clean, spacious setting. Sessions last about 40 minutes and include treats, creating a spa-like atmosphere that helps slow down and relax.

Infrared heat sauna combines red-light therapy and color-light therapy in a clean, spacious setting. Sessions promote deep relaxation, softer skin, and a healthy glow with friendly staff and shower options available.

Medical spa offers cryotherapy, infrared sauna, and compression therapy in a clean, cozy setting. Atmosphere stays relaxing with calming music and comfortable lounge chairs. Services focus on recovery and wellness, attracting those seeking physical and mental restoration.

Infrared saunas offer a relaxing experience that helps improve sleep quality. Same day appointments make it easy to fit in a session.

Infrared sauna sessions offer deep relaxation and improved sleep. A wide choice of wellness services includes cryotherapy and liquid IV treatments, supported by helpful staff who create a welcoming atmosphere.

Health spa offers infrared sauna, cryotherapy chamber with LED lights, and compression therapy in a clean, cozy, and zen environment. Atmosphere stays calm and rejuvenating, supporting relaxation and healing. Skilled practitioners provide massage and acupuncture, enhancing the wellness experience.

Infrared sauna sessions pair with compression and massages for recovery. Wellness memberships include sauna, cryo, and facials for a full treatment experience.

Massages here offer tailored treatments that address specific body needs and chronic pain. Skilled therapists deliver expert care with sessions often described as some of the best experienced.

Yoga studio combines beautiful, calming design with peaceful, serene atmosphere. Facilities include top-notch sauna and cold plunge contrast therapy and spacious float pods for relaxation. Lighting, aromatherapy, and temperature control enhance the well-rounded wellness experience.

Sauna and ice bath setup offers a strong contrast that promotes deep relaxation. Facilities include cold plunge rooms paired with the sauna, enhancing the overall experience.

Offers yoga classes, a sauna, and a cold plunge that create a strong contrast for relaxation. Massage therapists pay close attention to detail, enhancing the wellness experience.

European-style communal bathhouse offers traditional Nordic sauna and cold plunge in a cozy bungalow filled with natural light and plants. Atmosphere stays peaceful and restorative, though small size limits capacity to maintain calm. Space feels like a quaint sanctuary with a welcoming, inclusive vibe.

Massages include deep tissue, lymphatic drainage, and Lomi Lomi styles, each delivered with skill and care. The spa features a hot sauna and cold plunge that enhance relaxation and wellness.

Massage spa offers a calm vibe with a relaxing and tranquil atmosphere marked by clean, cozy spaces and an old school Austin feel. Infrared and dry saunas add soothing amenities that enhance the experience. The mood stays peaceful and inviting throughout visits.

Infrared sauna offers privacy and a detoxing feeling that helps you unwind. A dry sauna option is available as an add-on to massages, enhancing relaxation.

Massages here stand out for their excellent pressure adjustments and attention to specific issues. Scheduling couples massages is easy, with options for separate rooms, and the customer service supports a smooth experience.

Cozy space combines heated massage tables, contrast therapy with sauna and cold plunge, and a private outdoor shower. Calm, inviting atmosphere features artistic touches and a clean, well-maintained environment. Sessions focus on restorative self-care with skilled, attentive therapy.

Sauna sessions come with options for massage and cold plunge. Staff provide choices for massage time and extras like the ice bath.

Sean provides personalized massages that focus on specific pain points with the right amount of pressure. Sessions include access to sauna, cold plunge, and shower for a full self-care experience.

Well distributed wellness center offers cryotherapy, infrared sauna, cold plunge, and red light therapy in a clean, relaxed setting. The vibe stays chill and friendly, attracting those focused on recovery and stress relief. Large cryo chambers and affordable packages make it accessible for frequent visits.

Infrared sauna offers a relaxing and detoxifying experience that helps with stress and muscle inflammation. It complements other recovery options like cryotherapy, cold plunge, and red light therapy.

Offers a range of biohacking and wellness equipment like red light therapy, hyperbaric chambers, and cold plunge. The sauna and cryotherapy sessions provide strong relaxation and detox benefits.

Space offers variety of saunas including infrared and light therapy options with pods that keep the head cool. Atmosphere feels peaceful and relaxing with clean, inviting surroundings and soothing playlists. Setup places saunas in an open hallway with minimal separation, creating a unique layout.

Infrared saunas include lay down beds and sit-in pods that get very hot and help loosen muscles. Options let you keep your head out or exit anytime, making sessions comfortable. A variety of sauna types offers more choices than typical spots.

Infrared saunas offer a variety of options including lay down beds and sit-in pods. The ability to keep the head out for cool air and the intense heat help loosen muscles and ease back pain.

Spacious, modern studio offers infrared sauna, cold plunge, and red light therapy alongside diverse yoga and fitness classes. Calm, warm atmosphere with soft lighting and gentle music creates a welcoming, grounding environment. Community feels energetic and supportive, with classes accommodating all levels and styles.

Facilities include a cold plunge, infrared sauna, and clean showers with towels.** The sauna and cold plunge offer a strong reset and relaxation experience, complemented by red light therapy.

Access to cold plunge, infrared sauna, and red light therapy creates a strong relaxation routine. Clean showers and towels add convenience to the spa experience.

Space blends meditation temple calm with high-tech wellness features, creating a quiet, reflective atmosphere that encourages introspection. Amenities include sauna, cold plunge, float tanks, and IV lounge, all maintained with cleanliness and modern design. Community areas foster connection, making it a place to reset and recharge with a supportive vibe.

Guided classes combine sauna and breathwork for a focused experience. Amenities include a modern sauna and a cold plunge that are clean and well maintained.

A gentle and supportive environment welcomes every guest with attentive and caring staff. Amenities include cold plunging, sauna, and sensory deprivation floats in a clean, modern setting that helps recharge and reset.

Facility offers full body cryotherapy, sauna and cold plunge, and hyperbaric chamber treatments in a clean, serene environment. Atmosphere feels friendly and welcoming, combining professionalism with ease. Sessions include personalized music choices and deliver noticeable benefits like reduced muscle tension and boosted energy.

Infrared sauna sessions offer a strong sweat experience paired with a cold plunge. Saunas stay very clean, but combining cryotherapy and infrared sauna sessions is not allowed.

Sauna and cold plunge stand out as key features. Sessions include cryotherapy and infrared sauna, but they cannot be combined in one visit. Wellness days often focus on these treatments.

Pilates studio combines intimate classes with a laid-back but luxe atmosphere. Calm, aesthetically pleasing space includes an outdoor sauna, cold plunge, and a cozy backyard oasis. Music playlists set a refreshing, peaceful vibe while offering holistic wellness services beyond Pilates.

A sauna and cold plunge deck complement the wellness offerings here. The sauna pairs well with Pilates, yoga, and facials, creating a well-rounded recovery experience.

Sauna and cold plunge stand out as key amenities that enhance relaxation. Facials and acupuncture add to the social wellness vibe, making treatments interactive and enjoyable.

Float tanks offer a large, thoughtfully designed space with calming features like a starry night light. Saunas and cold plunge tanks provide varied temperature experiences in a clean, well-maintained environment. The atmosphere feels welcoming and communal, supporting relaxation and wellness.

Sauna heats unevenly with one specific hot spot while other areas stay barely warm. It takes over 35 minutes to reach a temperature that makes you sweat even when the sauna shows a high reading.

Floating, sauna, and cold plunging form the core of the spa experience here. The sauna offers a specific heat spot that feels intense, while other areas stay just warm, creating a unique contrast therapy environment.

Spa offers luxury amenities like sauna, steam room, and hot tub with city views. Atmosphere varies from relaxing and tranquil to loud and crowded, especially in common areas. Space feels cozy and well-appointed but can be busy with groups, affecting quietness.

Separate sauna, steam room, and hot tub areas offer a peaceful setting with city views. Amenities include a hot sauna, whirlpool, and solarium for relaxation.

Massages stand out with deep tissue and bespoke couples options that relieve pressure and tension effectively. Separate jacuzzi, sauna, and steam rooms offer extended relaxation after treatments.

Infrared saunas offer a clean, cozy space with adjustable chromotherapy and sound controls. Sessions include smart TVs for distraction and end with a cool eucalyptus towel. The atmosphere stays relaxing and healing, suited for stress relief and reflection.

Infrared saunas offer joint pain relief and boost metabolism while improving skin and overall health. Sessions come in various lengths and types, all in clean, well-maintained facilities designed for maximum relaxation.

Infrared saunas offer low EMF levels and come in varied session lengths to fit different needs. Facilities stay clean and well maintained, providing relief for joint pain, stress, and skin health.