Atly Logo
New Yorkers 1st Choice
Local picks in Texas

Massage and weight lifting gyms

A facility that supports your heavy-lifting routine and your need for therapeutic massage without making you choose between strength and recovery.

Based on 825 Opinions
+822
User
User
User
Updated May 2026
01
Fit 2-20 image 1
Fit 2-20 image 2
Fit 2-20 image 3
View all
Personal trainer

Cutting-edge equipment delivers efficient 20-minute workouts with state-of-the-art technology ensuring focused, individual sessions. The space includes a massage chair for recovery, creating a balanced fitness experience. Pricing remains reasonable given the high-quality services and gear.

A massage chair offers a 20-minute recovery session. Equipment like Arx, Vasper, and red light therapy support muscle recovery.

Specialized state-of-the-art equipment enables a full workout in just 20 minutes. Trainers provide one-on-one guidance and use motivational techniques to maximize strength and endurance gains efficiently.

People are saying

"You can get an outstanding workout in just 20 minutes here."

"I loved my personal training gains without feeling beat up."

"I used the massage chair for recovery."

Good to know

1

Fit 2-20 offers efficient workouts that can be completed in just 20 minutes.

2

The facility features cutting-edge equipment for a high-quality workout experience.

3

Prices at Fit 2-20 are reasonable considering the quality of services provided.

02
Generator Athlete Lab image 1
Wellness center

Facility offers infrared sauna, cold and hot plunge pools, and compression therapy in a clean, modern space. Atmosphere feels intimate and sporty, with a welcoming vibe. Recovery protocols combine multiple therapies for a comprehensive wellness experience.

Therapeutic and sports massages focus on relieving pain in the lower back, neck, and hips. Skilled therapists like Adam and Ashleigh provide bodywork that addresses specific issues effectively.

Training sessions focus on full-body workouts with intense muscle targeting. Options include small group or semi-private personal training that build strength and fitness.

People are saying

"Brent's massage helped me feel pain-free and much better."

"The sauna sessions with Dr. Jess and her team were a game changer."

"The recovery options here are incredible for bouncing back."

Good to know

1

Parking is easy and validated for up to two hours.

2

Street parking costs only $3 for 1.5 hours.

3

Membership programs are affordable for weekly self-care.

03
Kinitro Fitness - Gym image 1

Spacious gym with state-of-the-art equipment and an open, airy layout creates a welcoming atmosphere. Community vibe feels supportive and peaceful, encouraging consistent workouts. Unique offerings include in-house physical therapy and specialized classes like Olympic weightlifting and Strongman.

Private showers and a recovery suite offer massage therapy, cupping, and cold water therapy. Julie provides body therapy massages and shares insights about body awareness during sessions.

Workouts focus on tailored training for specific sports, guided by Coach John. Open-gym sessions provide flexible time for weight lifting and strength building.

People are saying

"This gym's coaches create a truly supportive and motivating community."

"This weight lifting gym feels like family, with supportive coaches who care."

"The massage here made me feel comfortable and taught me about my body."

Good to know

1

Kinitro Fitness offers a variety of classes suitable for all fitness levels.

2

The gym is well-maintained with top-notch equipment for various workouts.

3

Showers are available, but bring your own towel and sandals.

04
Greater Than Performance and Rehab image 1

Fitness center combines advanced equipment with a holistic approach including physical therapy, chiropractic, and massage services. Atmosphere feels safe and motivating with a strong sense of camaraderie among serious trainees and skilled practitioners.

Facilities include massage therapy, physical therapy, and chiropractic services all under one roof. Skilled therapists like Kindra and Jessica provide effective treatments that improve issues like neck pain and support aging bodies.

Facilities include strength and flexibility training equipment, a functional fitness center, and a sauna. Services extend to physical therapy, chiropractic, and massage therapy, supported by knowledgeable personal trainers.

People are saying

"This personal training truly understands your unique journey and body."

"This Pilates Studio's coaching is intuitive and empowering."

"The personal trainers at this weight lifting gym truly care and personalize your fitness."

Good to know

1

The facility offers physical therapy, personal training, chiropractic care, and massage therapy.

2

Access is secured with a key fob for members.

3

The gym features high-quality cardio and strength equipment.

05
EลS Fitness image 1

Gym offers spacious layout with advanced amenities like AI training equipment, private workout rooms, and a cinema. Atmosphere stays welcoming and motivating, with a clean and well-lit environment. Facility runs 24 hours, attracting people focused on serious fitness goals.

A quiet room plays relaxing noises and holds about 16 massage chairs. The Recovery Room features massage chairs alongside cryo benches for added recovery options.

Gym features include AI training equipment, a professional stretching area called The Tank, and about 16 massage chairs. Spaces exist for setting up tripods and exercising, plus a cinema for workouts.

People are saying

"The staff at this gym are really nice and helpful."

"The staff at this weight lifting gym are really nice and helpful."

"You've gotta try the massage chairs for recovery."

Good to know

1

EลS Fitness is open 24 hours a day for all members.

2

The gym offers a wide variety of modern equipment for workouts.

3

EลS Fitness maintains a clean environment throughout the facility.

06
Clairevista Holistic Health & Fitness image 1

Gym combines holistic wellness with functional fitness in a peaceful, non-judgmental setting. Staff includes knowledgeable trainers, yoga instructors, and massage therapists supporting physical and emotional growth. Space feels intimate and clean, attracting respectful people focused on strength and well-being.

Massages focus on skilled techniques that improve flexibility and reduce inflammation. Brian and Chris listen carefully and deliver effective recovery treatments.

24-hour access and a very clean environment stand out here. Personalized workout advice and a non-judgmental atmosphere support effective weight lifting and health improvements.

People are saying

"This gym's staff is so knowledgeable and encouraging."

"This massage therapy is life-changing for chronic pain."

"This weight lifting gym has knowledgeable and nurturing staff."

Good to know

1

The gym offers 24/7 access, allowing workouts at any time.

2

Small group classes are limited to 4 people for personalized attention.

3

The gym maintains high cleanliness standards throughout the facility.

07
Workout Anytime Carrollton image 1

Gym offers clean, modern space with state-of-the-art equipment and recovery amenities like hydro massage tables and red light therapy. Atmosphere feels welcoming and calm, with a friendly community vibe and never overcrowded. Staff create a positive environment that supports motivation and comfort.

Hydro massage chairs offer a relaxing way to unwind after workouts. The recovery area also features a sauna and red light therapy room for added recovery options.

Spotless facility offers state-of-the-art machines, free weights, and functional training areas. Staff are friendly and knowledgeable, creating a welcoming atmosphere with a strong sense of community.

People are saying

"The gym staff here is so friendly and professional."

"The staff at this weight lifting gym are super helpful and friendly."

"The staff's knowledge and friendliness made my massage experience amazing."

Good to know

1

The gym is open 24 hours, allowing flexible workout times.

2

Expect a clean environment with well-maintained equipment at all times.

3

Friends can visit for up to 7 days without fees.

08
Galaxy Fitness image 1

Gym offers spacious layout with quiet, focused atmosphere and diverse amenities like sauna, zen room, and massage chairs. Equipment includes free weights, machines, cardio, and a separate calisthenics area. Music choice is flexible, supporting a non-judgmental, welcoming vibe.

Multiple massage machines with various modes target different body parts for extended use. Spacious studio includes massage chairs and massage guns that aid muscle recovery after workouts.

Clean facilities and a welcoming environment make workouts straightforward and enjoyable. The gym offers a solid range of equipment but lacks dumbbells in 2.5-pound increments over 20 pounds.

People are saying

"This gym feels like a second home, a real community."

"This weight lifting gym is a hidden gem with amazing value."

"They have every type of equipment I could think of."

Good to know

1

Galaxy Fitness offers a $11 day pass with 3 and 7 day options.

2

All fitness classes are included in the membership fee.

3

Weekly classes are available for anyone to join.

09
Wellness Elite Fitness image 1

Facility combines top-of-the-line equipment with a luxury wellness area featuring sauna, cold plunge, and therapy options. Atmosphere feels private and welcoming, fostering a strong sense of community without intimidation. Space is clean, spacious, and organized, offering semi-private workout zones and 24-hour access.

Massages come with access to sauna, cold plunge, and PEMF therapies. Weekly sessions add a unique recovery boost alongside float tanks and hypobaric chambers.

Equipment and weight racks stay spotless and well organized. The gym feels luxurious and new, with a focus on cleanliness throughout the space.

People are saying

"The trainers here are amazing and genuinely care about your progress."

"The staff at this weight lifting gym are super kind and knowledgeable."

"Their recovery area offers amazing massage and other biohacking therapies."

Good to know

1

The gym offers 24-hour access for convenience.

2

Expect a clean environment with spotless restrooms and equipment.

3

The facility features a wide variety of modern equipment for all fitness levels.

10
Equinox Plano image 1

Luxury gym with top-notch amenities like an indoor pool, rooftop workout area, and cold eucalyptus towels. Atmosphere stays calm and motivating with clean, well-kept facilities and a friendly, adult-only crowd. Offers varied group classes and a quiet environment without overcrowding.

Sham offers medical massage tailored for post-surgery recovery and physical therapy needs. His sessions combine holistic health knowledge with therapeutic pressure for a calm and effective experience.

Cleanliness stands out with top-of-the-line equipment and an impressive size. The gym offers a wide range of gear for various fitness styles but could use more strength-training equipment for serious lifters.

People are saying

"The spa massage was incredibly therapeutic and expertly tailored to my needs."

"I got an amazing massage; Sham really knows what he's doing."

"This weight lifting gym is always super clean."

Good to know

1

Pure Strength with David is only offered once per week.

2

This location gets crowded between 6-8pm.

3

The gym is always super clean and well maintained.

11
Planet Fitness image 1

Large gym space offers a calm and relaxed atmosphere with bright, clean, and open design. Equipment selection covers every muscle group with excellent cardio machines and massage chairs for post-workout relaxation. Music plays at a moderate volume, supporting a safe and friendly environment.

Hydro massage chairs provide a relaxing end to workouts. Massage chairs serve as a nice bonus with basic options.

Cleanliness stands out with staff constantly cleaning machines and organizing weights. The gym offers a spacious layout that avoids crowded walkways, providing everything needed for weight lifting workouts.

People are saying

"I found the gym to be really clean and comfortable."

"The hydro massage chairs are a nice bonus after a workout."

"This weight lifting gym is so clean and the equipment is in great shape."

Good to know

1

The gym is open 24 hours on weekdays.

2

Expect a crowded environment, especially during peak hours.

3

The facilities are always clean and well maintained.

12
Fitness Connection image 1

Spacious gym with modern renovations and designated women's workout area offers a clean, well-maintained environment. Atmosphere feels like a community with respectful space and friendly staff. Amenities include sauna, massage chairs, and recovery room for post-workout relaxation.

Massage chairs and compression therapy stand out with helpful staff guiding use. The recovery room includes infrared and red light therapy, saunas, and a cold plunge.

A very large gym with great amenities and incredible service from staff like Emir. The space feels absolutely beautiful and suits everyone's needs for weight lifting.

People are saying

"The staff at this gym are so welcoming and happy to answer questions."

"The staff at this weight lifting gym are so helpful and friendly."

"Mehta was so patient and helpful with the massage chairs."

Good to know

1

Fitness Connection is open 24 hours for members.

2

The facility is clean and well-organized.

3

Zumba classes are offered three times a week.

13
Five Diamond Fitness & Wellness image 1

Small facility offers a serene atmosphere with customized training plans that keep workouts varied. Regular fitness assessments track progress while optional affordable massages help relieve muscle pain. The space feels intimate, focusing on quality over size.

Massages feature high quality techniques with clear explanations throughout. Communication about pain points is encouraged, resulting in effective relief and a reasonable price for regular sessions.

Small shop atmosphere offers personal training focused on safe form and steady progress. Workouts vary daily, combining training and massages to manage muscle pain and build strength effectively.

People are saying

"This personal training genuinely cares about your overall wellness goals."

"I feel safe lifting heavier and enjoying workouts again at this gym."

"I feel safe lifting heavier and making progress with my hEDS here."

Good to know

1

The fitness plan is customized instead of using a cookie-cutter approach.

2

Regular assessments of your fitness show your progress.

3

Massages are offered at a reasonable price to upgrade to two massages a month.

14
Total Performance Fitness image 1

Enormous weight room with top-notch equipment and a half football field create a spacious training environment. Atmosphere feels like a family with contemporary music setting an energetic tone. Offers wellness services like massage, acupuncture, and IV drips alongside sport-specific classes and nutrition coaching.

An on-site massage therapist uses a heated mat on the table for added comfort. Massage therapy is part of a broader wellness center that includes drip therapy and acupuncture.

Workouts combine mobility, strength, and cardio with tailored modifications for injuries. Equipment variety supports sport-specific classes, while coaches push limits and offer consistent, powerful sessions.

People are saying

"You can get a massage and other wellness services here."

"This gym's owner truly cared about everyone's well-being."

"This weight lifting gym's owner is knowledgeable and prioritizes your well-being."

Good to know

1

Membership costs are surprisingly affordable for the range of services offered.

2

The gym offers a variety of equipment and training options for all fitness levels.

3

Restrooms and shower areas are kept spotless for user convenience.

15
Crunch Fitness - Plano image 1

Spacious gym with modern equipment and a well-laid out design offers plenty of room for boxing, lifting, and cardio. Atmosphere feels comfortable and positive, with a vibe that stays lively without feeling crowded. Amenities include sauna and massage chairs, enhancing the workout experience.

Multiple massage chairs including hydro massage options provide varied relaxation experiences. A sauna complements the massage facilities for added comfort.

Strong focus on weight lifting equipment with some machines not commonly seen elsewhere. The gym offers a warm welcome and has a manager known for excellent support.

People are saying

"The gym staff here are amazing and so friendly."

"The staff at this weight lifting gym are so friendly and welcoming."

"I loved the hydro massage chairs here."

Good to know

1

Crunch Fitness hosts monthly themed events for networking and meeting new gym friends.

2

Expect a Crunch Fest with BBQ and all-day personal training sessions on the last Saturday of May.

3

Membership is marketed as month-to-month, but cancellation requires four months' notice.

16
Crunch Fitness - Cedar Hill image 1

Open layout gym with bright hospital-like lighting creates a vibrant, energizing atmosphere. Loud music plays throughout, often overpowering conversation. Amenities include sauna, hydro massage, and red light therapy, adding unique wellness options beyond standard equipment.

Red light therapy and hydro massage services stand out here. The massage equipment feels great and offers a relaxing experience.

Plenty of dumbbells and benches support weight lifting routines. Trainers like Amanda offer motivating and flexible guidance. The gym stays clean and well kept even when busy.

People are saying

"The Kids Club staff at this gym truly care about the children."

"The trainers at this weight lifting gym really listen and encourage you."

"I loved the hydro massage services here; they were awesome."

Good to know

1

Membership cancellation requires a 30-day notice, and you may still incur charges.

2

A $60 annual fee is charged upfront upon joining the gym.

3

The gym is generally clean and well-maintained.

17
ADF Stayfit Gym image 1
Fitness center

Fully private women-only gym offers wall-to-wall equipment, childcare services, and a recovery room with massage chairs and sauna. The atmosphere stays clean and friendly with motivating group classes and a separate prayer area. Energy is addicting and supportive, welcoming women at all fitness levels.

A massage room offers heat compression therapy and massage chairs for relaxation. Additional options include leg circulation therapy and a sauna to enhance rejuvenation.

Separate prayer and massage areas add unique comfort to workouts. Clean, well-maintained spaces with lots of equipment and amazing instructors support effective weight lifting sessions.

People are saying

"The gym's recovery room offers amazing relief and relaxation."

"This weight lifting gym feels like family; the sisterhood is amazing."

"The new recovery room and massage chairs really help you relax."

Good to know

1

Childcare services are available, allowing parents to work out worry-free.

2

First class is always free for new visitors to try out the gym.

3

The gym offers a variety of fun and challenging fitness classes.

18
Crunch Fitness - Copperfield image 1

Spacious gym with many bench and machine options and a well-organized layout that avoids crowding during peak hours. Atmosphere feels welcoming and energetic, with smiling faces and a fun vibe. Offers extra amenities like dry and infrared saunas, massage chairs, and recovery tools alongside a wide range of equipment.

Extra amenities include a red light, infrared sauna, and massage gun. The recovery area offers massage chairs and vibrating rollers to ease soreness.

Space is generous with many new machines and latest gym equipment. Personal training pushes limits and staff help with weight lifting machines guidance.

People are saying

"I found the gym to be really great with many machines."

"My personal trainer Jeffery sincerely supports my progress and helps me make gains."

"This weight lifting gym has an awesome atmosphere and great machines."

Good to know

1

Membership costs approximately $60 a month with a 60-day minimum commitment.

2

You cannot cancel your membership within the first 60 days.

3

The gym is always clean and well-maintained.

19
Crunch Fitness - East Plano image 1

Gym offers spacious layout with sleek design and great lighting. Atmosphere stays high-intensity and motivating, with supportive people and strong team chemistry. Amenities include infrared sauna, hot yoga, and ride cycle classes, setting it apart from other gyms.

Memberships include access to aqua massage chairs, hydro massage beds, and a cryo lounge chair. Massage chairs run for 12 minutes and offer cooling and heating options after workouts.

Top-notch equipment and a wide variety of machines support strength training well. Barbell classes and personal coaching help push limits in a clean, motivating space.

People are saying

"The gym staff here is super friendly and helpful."

"This weight lifting gym has an amazing staff and a great environment."

"I got 10 minutes on the massage chair, but asked for 12."

Good to know

1

A 30-day notice is required to cancel your membership.

2

More hot classes are available on Friday evenings during the summer.

3

Expect long lines during special events featuring guest appearances.

Discover more

Texas

Area guide
Loading Map...