Wellness center offers private studios with spacious sauna and cold plunge rooms for a relaxing experience. Modern, spotless decor creates a luxurious and clean atmosphere. Multiple therapies like red light, cryotherapy, and compression provide varied benefits in a boutique setting.
Private rooms offer extra spacious sauna and cold plunge areas. Contrast therapy includes sauna, cold plunge, and a vitamin C shower for a full experience.
Private rooms offer infrared sauna, cold plunge, and contrast therapy with a vitamin C shower. Spaces feel extra spacious and support a relaxing experience.
"The staff here is so friendly and attentive, making it a truly relaxing spot."
"The staff here is super friendly and helpful."
"The Sauna staff was super friendly and helpful."
Good to know
Memberships are available with different tiers and additional services.
The facility offers cryotherapy, compression recovery, and red light therapy.
Parking is plentiful in front of the wellness center.
Facility offers state-of-the-art equipment including saunas, cold plunges, and red light therapy in a modern, clean, and thoughtfully designed space. Atmosphere feels relaxed and welcoming with a strong sense of community and respect. Environment supports recovery and wellness with a focus on real results and biohacking modalities.
Cold plunges come with unlimited access alongside saunas and red light therapy. The environment supports full body wellness and makes recovery feel elevated and accessible.
Sauna sessions include a Norwegian sauna with a private, well-designed interior. Unlimited access pairs well with cold plunges and red light therapy for a full recovery routine.
Good to know
Evolve offers unlimited time for visits, allowing you to relax without feeling rushed.
You don't need to have appointments and can stay as long as needed.
The facility is state-of-the-art with top-notch equipment for recovery.
Spacious day spa offers holistic amenities like a float tank, infrared sauna, and zero gravity pool. Atmosphere stays relaxed and healing with calming music and a welcoming vibe. Facilities feel modern and spotless, blending luxury with wellness.
One of Dallas' few pools with a zero gravity feature includes both hot and cold plunges. The cold plunge bath pairs well with the sauna for a fire and ice treatment that many find refreshing.
Infrared saunas offer a private room experience with an inside shower. Sessions often pair with cold plunges or ice baths for muscle loosening and contrast therapy.
Good to know
Parking is easy at the North Dallas location.
The wellness program costs $85 a month and is month-to-month.
Facilities are new and well maintained.
Personal infrared saunas and cold plunge pools offer a private, restorative experience with advanced technology and clean, cozy spaces. The atmosphere feels luxurious and vibrant, supporting relaxation and recovery. Sessions provide flexibility and privacy, enhancing the overall wellness routine.
Access to a personal cold plunge offers a refreshing challenge to test endurance. Combining the cold plunge with an infrared sauna supports healing, eases body pains, and boosts energy and mood.
Infrared sauna offers adjustable temperature, time, and colors for a personalized session. Staff explain benefits and best practices, while the clean space lets you watch a movie during your sauna time. Combining sauna with a cold plunge supports healing, eases pain, detoxes, and boosts mood and sleep.
Good to know
Reservations are required to book sauna and cold plunge treatments.
Membership costs $150 per month with rollover sessions as long as the account is active.
The app allows scheduling appointments up to a week in advance.
Facility combines spacious gym, indoor and outdoor pools, and luxurious spa-quality lounges. Atmosphere feels inviting and lively with a strong sense of community and well-maintained spaces. Offers versatile sports courts and top-tier locker rooms, creating a world-class fitness environment.
Men's and women's cold plunge pools sit alongside wet and dry saunas. The cold plunge complements the steam room, sauna, and jacuzzi for a 5-star experience.
Newly renovated locker rooms include wet and dry saunas along with men's and women's cold plunge pools. The steam room, sauna, cold plunge, and jacuzzi offer a 5-star experience.
Good to know
The Dallas JCC offers programs for all ages, from young children to adults.
The facility is clean and well maintained, ensuring a pleasant experience.
The gym and pool are rarely crowded during visits.
Spacious private rooms feature infrared saunas with custom temperature control and entertainment options like TV. Clean, modern design creates a luxury spa atmosphere that supports a relaxing sauna-to-cold-plunge routine. Amenities include top-of-the-line cold plunge tubs and extras such as hair ties and shower caps.
Cold plunge sessions offer an intense and euphoric cooldown after sauna use. Unlimited packages provide affordable access to this recovery method, enhancing overall well-being.
Facilities offer infrared saunas with a range of heat levels and cold plunge tubs. Each sauna room includes a private shower and TV, and staff tailor the setup to personal preferences.
Good to know
Reservations are recommended for private rooms to ensure availability.
Expect limited access to cold plunge rooms due to high membership numbers.
Be cautious with automatic billing; there have been issues with unauthorized charges.
Facility offers top-of-the-line mats, sauna and cold plunge, and high ceilings with natural light. Atmosphere feels welcoming and family-friendly, with a supportive community and world-class instructors. Space is clean, spacious, and designed for both beginners and advanced practitioners.
Cold plunge pairs with a sauna and fancy showers in a space with high ceilings and natural light. It offers a refreshing cooldown after workouts.
High ceilings and natural light create an open feel around the sauna and cold plunge. The facility includes fancy showers to complement the relaxing amenities.
Good to know
Classes are available for all skill levels, from beginners to advanced practitioners.
The main instructor has extensive qualifications and experience in Brazilian Jiu Jitsu.
Kids' classes are available, making it suitable for families.
Beautiful, intimate spa space offers calming music and soft rainstorm sounds that create a relaxing atmosphere despite nearby traffic noise. Facilities include clean, modern amenities like a sauna, cold plunge, and comfy robes, with a quiet, uncrowded environment that supports relaxation and reset.
Cold plunge therapy pairs with an infrared sauna and light therapies for recovery. Staff provide support to make the experience comfortable and approachable.
Infrared sauna and cold plunge therapy stand out here. The sauna stays well-maintained and offers a recovery package including massage and facial. Sessions last about 25 minutes, which may feel short for full benefits.
Good to know
Reservations are recommended to ensure availability, especially on weekends.
Expect a pre-set gratuity of 23% added to your bill at checkout.
The infrared sauna and cold plunge therapy are unique offerings at this spa.
Boutique gym combines state-of-the-art amenities like cold plunge, sauna, and lymphatic roller with a clean, modern space. Atmosphere stays welcoming and peaceful, fueled by small, women-focused classes that build a vibrant community. Variety of classes and recovery options support overall wellness and social connection.
Cold plunge comes with infrared sauna and lymphatic roller as part of recovery amenities. Sessions happen mostly in the morning, paired with other fitness and stretching options throughout the day.
Infrared sauna and cold plunge stand out as key recovery amenities. Automatic rollers and lymphatic rollers add to the wellness options alongside small group strength training.
Good to know
Wesley offers a wide variety of classes, including mat Pilates, sculpt, burn, and weight lifting.
The facility is very clean and well-maintained.
Parking is generally available at Wesley.