Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.
Cold plunge offers strong inflammation reduction and pairs well with the sauna for a relaxing contrast. Friendly, knowledgeable staff help newcomers feel comfortable during their first experience.
Ronnie provides attentive care that makes couples feel comfortable. The spot welcomes all couples, including trans partners, creating a safe and relaxed vibe for a date after dinner.
"I loved the sauna experience; I couldn't wait to come back."
"I highly recommend the cold plunge for a deep reset and mental clarity."
"The staff here works hard to make your Date Spots a pleasant experience."
Good to know
Reservations are recommended for private room rentals to ensure availability.
Candlelight evening sessions are held weekly, perfect for a relaxing date night.
Parking is easy and available on-site for all visitors.
Well designed space offers sauna and cold plunge experiences that feel rejuvenating and communal. Lighting, music, and layout create a calming, peaceful atmosphere that supports relaxation and connection. The environment fosters a judgment-free, intentional community focused on wellness and flow.
Cold plunge and sauna setup impresses with cleanliness and organization. Staff provide breathing guidance during cold plunge, enhancing the experience.
Events like Sweat & Wisdom and Date nights create a unique vibe for couples. Many come back for the shared experience and connection.
Good to know
Reservations are recommended for popular events like Sweat & Wisdom.
FlowHaus offers guided classes that enhance the experience.
The sauna and cold plunge area is clean and well-organized.
Private rooms combine full spectrum infrared sauna, cold plunge, and luxurious rain shower within close proximity. Modern design uses glass and marble to create a calm, welcoming atmosphere. The space suits those seeking a quiet, healing experience with simple, accessible amenities.
A fully private room combines a full spectrum infrared sauna, shower, and cold plunge. The cold plunge pairs with the sauna for a relaxing and healing experience that many repeat.
Private sauna and cold plunge options create a relaxing setting for couples. These features support a shared experience that feels refreshing and intimate.
Good to know
Parking is free for two hours.
The prices at Elemntal Wellness are amazing, with a hybrid fill costing $50 and a full set for $120.
The facility is very clean and private.
Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.
Cold plunge coaching includes breath work and hands-on assistance. Staff explain the benefits clearly and provide personal support during the plunge.
Energy keeps couples engaged throughout the day. Sessions with Erin help partners feel connected and improve together. Cold plunges and sauna sessions add a unique touch to date nights.
Good to know
The facility is very clean and well-maintained.
Rytual Recovery offers multiple water temperature options for treatments.
Parking is easy and accessible for visitors.
Cabin-themed spa offers private Finnish saunas and Arctic plunge pools with a rustic wood and stone design. Dim lighting and therapeutic music create a calm, cozy atmosphere that feels welcoming and peaceful. The space is clean, well-maintained, and designed for quiet, relaxing contrast therapy.
That first dip into the cold plunge delivers a shocking experience with intense cold. Moving from the cold plunge to the sauna happens in a private booth, making the transition smooth and comfortable.
Contrast therapy sessions offer a unique way to relax together, with options for a stand-in cold plunge or a lay-in cold plunge. The experience often leads to deep, restful sleep, making it a solid choice for a date night or calming evening.
Good to know
Reservations are recommended for peak times to ensure availability.
The facility offers both stand-in and lay-in cold plunge options.
Towels are provided and kept warm in the sauna for guest comfort.
Private rooms offer spacious Finnish saunas, cold plunges, and red light therapy in a clean, serene environment. The atmosphere feels calm and intimate, blending relaxation with a sense of community. High-end equipment and thoughtful design create a luxurious wellness experience without crowding.
Spacious rooms feature advanced Cold Plunge Technologies paired with Finnish sauna setups. The combination leaves you feeling refreshed and clear-headed after use.
Finnish sauna and cold plunge in the Platinum room create a refreshing date night experience. The Quad Studios offer a unique spot that adds to memorable moments and even helps ease neck soreness.
Good to know
Each session is conducted in a private room for a personalized experience.
The facilities are exceptionally clean and well-maintained.
Discounts are available for first-time visitors.
Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.
Different cold plunges offer a range of temperatures for varied intensity. Jumping into the hot tub afterward feels blissful and refreshing.
Couple private infrared sauna, steam shower, and outdoor cold plunge create a relaxing setting. Ideal for a date night or quick detox.
Good to know
Reservations are recommended to ensure availability, as only two bookings are taken per slot.
Parking can be challenging, so consider arriving early or using public transport.
The hot tub is unavailable after 9pm on Fridays due to nearby club activities.
Space combines Nordic design with clean, modern simplicity to create a calming atmosphere ideal for relaxation and recovery. Sauna offers temperature-controlled heat with aromatherapy, paired with a large, pristine cold plunge pool for contrast therapy. Environment feels immaculate and intentional, attracting those focused on wellness and muscle recovery.
Cold plunge water stays at an excellent temperature that feels great on the skin. The setup pairs well with the sauna for a full experience.
Hosts like Will add a personal touch to the experience. The spot maintains a consistent vibe that suits a fun date night.
Good to know
A shower to rinse off before entering the cold pool is required.
PLUNJ only books one or two parties for each hour, so it is not crowded.
They give a full hour for each session, not just 45 or 50 minutes.
Health spa offers full body recovery with saunas, cold plunge, and compression therapy in a clean, thoughtfully designed space. Atmosphere stays calming and chill, making it ideal for rest and rejuvenation. Variety of recovery options sets it apart from typical spas.
Two cold plunges offer an invigorating experience that complements the sauna sessions well. The setup allows going at your own pace without feeling rushed or judged, enhancing relaxation and recovery.
Couples enjoy the cold plunge and sauna combo together. The setting offers a fun and relaxing atmosphere for date nights.
Good to know
The first-time session costs $20, making it affordable for newcomers.
An unlimited pass is available for $125, offering great value for frequent visitors.
The facility includes a variety of recovery options like saunas, cold plunges, and red light therapy.
Spa-like facility offers Nordic style sauna and contrast therapy with cold plunge and warm bucket showers. Atmosphere stays clean, cozy, and upscale, promoting relaxation and wellness. Small group sizes create a private, friendly vibe focused on mental and physical recovery.
Cold plunges come with clean, fresh spaces and a warm bucket shower to ease the transition from sauna. Assistance is available to help get through the challenging cold plunge experience.
Offers a setting for celebrations like birthdays and date nights. Welcomes couples and families for shared experiences that feel special and engaging.
Good to know
The facility is consistently well-maintained and very clean.
Filtered water and tea are available for guests.
Bring your own swimsuit for the therapy sessions.
Sauna features a large window with spectacular pond and wildlife views that create a tranquil atmosphere. The space combines clean, well-maintained facilities with thoughtful details like music and essential oils. A cold plunge complements the hot sauna, enhancing the relaxing experience.
Outdoor cold plunge offers a refreshing break from heat. It pairs well with the clean, comfortable sauna and includes a bucket for cooling off between sessions.
Private sessions at sunset offer a relaxing atmosphere perfect for couples. The combination of sauna and cold plunge creates a refreshing experience for partners.
Good to know
Booking an appointment at the sauna is easy and straightforward.
The sauna sessions last for one hour, allowing time for a plunge and sauna combo.
Expect mosquitoes during peak times due to the sauna's location.
Private suites offer infrared saunas, cold plunges, and vitamin C showers in a clean, modern setting. Adjustable lighting, heat, and music create a calming atmosphere that supports relaxation and meditation. Spacious rooms provide privacy and comfort, making it easy to move between amenities.
Infrared cold plunge happens in a private suite with no crowd. It pairs with a vitamin C shower and infrared sauna. The experience feels affordable and refreshing.
Private rooms offer intimate settings for couples. Booking options include an XL sauna for shared relaxation. Promotions make it affordable for two to enjoy a fun and relaxing date.
Good to know
The studio is private, clean, and reasonably priced for packages.
Rooms are larger than other locations in Utah.
The studio has customizable private rooms for a tailored experience.
Private suites combine sauna, cold plunge, and shower for a personal contrast therapy experience. The atmosphere stays clean, peaceful, and relaxing with soft lighting and music enhancing solitude. Rooms fit 1-3 people, offering privacy and comfort unmatched by typical shared facilities.
Cold plunge offers intense pain relief and helps release stress from the body. Cleanliness is clear with no signs of previous users, and entertainment options add to the experience.
Couples enjoy contrast therapy sessions together, making it a spot for shared relaxation. Booking a couples session offers a unique experience for pairs.
Good to know
Memberships are available, but they can be expensive, with three visits costing $90.
Expect a 30-40 minute wait for the sauna to reach optimal temperature.
The facility offers private rooms for a more personal experience.
Facility offers hottest sauna reaching over 200 degrees Fahrenheit paired with a cold plunge pool around 45 degrees Celsius, creating a restorative spa vibe. Space feels clean, stylish, and spacious with a Nordic influence and breathtaking mountain views. Atmosphere stays relaxing and inviting, encouraging socializing and rejuvenation.
The cold plunge here is the coldest experienced, paired with the hottest sauna for a perfect combo. It delivers a strong rush of endorphins and dopamine, calming the mind and aiding sleep.
Ambience suits date night with a perfect vibe for couples. It also works well for family activities with older kids and offers a therapeutic moment for individuals.
Good to know
The facility offers complimentary tea and water for guests.
Private event rentals are available for corporate gatherings.
The sauna is significantly hotter than typical gym saunas.
Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.
Cold plunge and dry sauna combo offers an intense contrast therapy experience. Facilities include a well maintained cold plunge, two saunas, and a hyperbolic chamber, all supported by guided classes.
Couples enjoy contrast therapy sessions featuring sauna and cold plunge. Dry float experiences add a relaxing touch to date nights. Group dates also offer a unique shared activity.
Good to know
Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.
Reservations are recommended for popular services to ensure availability.
The facility maintains high cleanliness standards throughout.
Facility combines cold plunge, sauna, and red light therapy in a clean, calming space designed for recovery and wellness. Atmosphere feels low key and healing, with a focus on science-backed treatments and no pressure sales. Offers multiple modalities and flexible membership options for muscle recovery and stress relief.
Cold plunge coaching helps extend tolerance up to 5 minutes using breathing techniques and helpful tricks. Combining the cold plunge with the sauna and therapies like red light and compression sleeves enhances refreshment and recovery.
Couples book sessions here for shared recovery after events like half marathons. The setting supports relaxation together and reconnecting post-activity.
Good to know
The first wellness session is free, including various recovery therapies.
They offer nearly ten different modalities for recovery and wellness.
Monthly memberships and drop-in sessions are available for flexibility.
Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.
Water stays at a perfectly cold temperature, making the plunge feel exhilarating and cleansing. The area is very clean and pairs well with the sauna and steam room.
Slowing down and disconnecting from phones creates a calm atmosphere. Day passes offer a chance to relax and rejuvenate together during a date.
Good to know
Reservations are recommended as Glow SLC fills up fast.
The price for a monthly pass is reasonable and offers good value.
Five passes expire after six months, so use them in time.
Health spa offers clean, spacious design with modern cold plunge and sauna facilities. Atmosphere stays peaceful and rejuvenating, enhanced by zen-inspired aesthetics and natural daylight. Visitors experience a relaxing contrast therapy environment suited for recovery and mental clarity.
Multiple temperature options for cold plunges create a refreshing and shocking experience. The cold plunge at 41° leaves the body feeling relaxed and rejuvenated.
Offers a solid spot for date nights with a vibe that encourages couples to enjoy time together. Some look for couples deals to enhance the experience.
Good to know
Reservations are recommended to ensure a spot during peak hours.
The facility offers four cold plunge pools with temperatures from 40°F to 55°F.
Expect a relaxing atmosphere as they limit the number of guests at a time.
Facility offers saunas and multiple cold plunge options in a clean, modern space designed for relaxation and recovery. Atmosphere feels calming and inspiring, with thoughtful details like a salt wall enhancing the experience. Energy shifts to a peaceful, healing vibe that supports both mental and physical well-being.
Cold plunges here feel refreshing and energizing. The space stays uncrowded, letting you combine cold plunges with saunas and breathwork for a full wellness experience.
Offers a fun and different date day experience with options like a cold plunge for date nights. Creates a setting that supports amazing date nights for couples.
Good to know
Getting a membership at JIKO is cheaper than buying a cold plunge and sauna for home.
The cold plunge has three different temperatures ranging from 55° to 35°.
JIKO offers DEXA Scan and IV therapy options as part of their wellness services.
Cold plunge baths and sauna sit behind the coffee area, offering three temperature options and river mode for flowing water. The space combines warm, grounded vibes with super clean facilities and a nice patio for relaxing after a plunge.
Three cold plunge temperature options suit all levels, including beginners. The baths feature river mode for flowing water and the facility offers clean changing rooms for easy transitions.
A cold plunge offers a refreshing boost that feels great after. Decaf coffee is available, adding a nice touch for a relaxed moment together.
Good to know
Cold Plunge Coffee is one of the few downtown coffee spots with parking.
The membership includes unlimited plunges and coffee.
The baths are the most affordable in town.
Private suites combine infrared sauna, cold plunge tub, and vitamin C shower for a complete contrast therapy experience. Modern design and ambient lighting create a calming, luxurious atmosphere that feels peaceful and refreshing. The space stays immaculate and quiet, supporting relaxation and body reset.
Spacious cold plunge tub offers a great way to reset and energize the body. Comfortable suites and a silky smooth vitamin C shower create an invigorating transition from sauna to cold plunge, helping calm inflammation and support wellness routines.
Couples can enjoy the couple’s suite, which offers more space than other rooms. The cold plunge stands out, with some able to stay in the water for a long time.
Good to know
A 1-hour session allows for two plunges and extensive sauna use.
The cost is $149 for 8 sessions per month or $30 for a drop-in visit.
There is ample parking available for visitors.
Giant sauna with five heaters and three-tiered design offers a spacious, hot environment for up to 40 people. Floor-to-ceiling windows provide mountain views visible from cold plunge tubs clustered nearby. Atmosphere blends luxury and comfort with a clean, inviting space that encourages socializing and relaxation.
Twelve cold plunges offer a wide range of temperatures to suit different preferences. Alternating between the sauna and cold plunge feels refreshing and rejuvenating for extended sessions.
Unlimited visits cost $80 a month, making it easy to drop by often. The spot suits date nights well, offering a mix of relaxation and social options.
Good to know
The spa offers unlimited visits for $80 a month.
Cold plunge tubs range from 41 to 54 degrees Celsius.
The cleanliness of the spa has declined recently.
Spa offers hydrobar with sauna, steam room, hot tub, and cold plunge alongside luxurious anti-gravity chairs for deep relaxation. Atmosphere stays quiet, serene, and calming with tasteful, simple design and warm blankets and eye masks enhancing comfort. Sessions focus on reflexology and scalp treatments that promote healing and reset body and mind.
A cold plunge sits alongside a hot tub, sauna, and steam room in the hydro bar area. It serves as a sharp, refreshing contrast after the heat treatments.
Couple massages with scalp reflexology create a unique and relaxing date night experience. This spot offers a gentle approach that appeals even to those who usually avoid traditional massages.
Good to know
The prices are $30 for 30 minutes, $60 for 60 minutes, and $90 for 90 minutes.
Reservations are recommended, especially during peak hours.
Bring cash for tips as credit cards may not be accepted.
Small building hides a luxurious interior with private couple spaces and thoughtful decor. Atmosphere stays calm and peaceful, enhanced by hydrotherapy facilities like sauna, cold plunge, and steam options. Staff create a welcoming, relaxing environment that supports a deeply soothing experience.
Facilities include a cold plunge bath that impresses with its quality. The area also features a dry sauna and steam room, all appearing new and well-maintained.
Couples enjoy Swedish massages and the Emerald package for special occasions. Longtime visitors find the experience consistently comfortable and relaxing.
Good to know
They charge a 3% fee for card payments.
They offer true 2-hour massages, not just 120 minutes including a 15-minute consultation.
The facility is super clean and welcoming.
Health spa combines salt cave, float tanks, and saunas with cold plunges in a modern, clean interior. Atmosphere feels peaceful and welcoming, with spaces designed for comfort and relaxation. Visitors experience a blend of wellness practices under one roof, creating a calm and rejuvenating environment.
Cold plunge tubs sit alongside fire and ice sauna sessions for a sharp contrast experience. These plunges complement other wellness options like salt caves and sound baths under one roof.
Couples can enjoy massages in the salt cave and share an incredible membership that enhances date nights. The spot suits celebrations and intimate evenings well.
Good to know
Evolve offers a first experience at half price for new clients.
Yoga sessions are available both early morning and in the evening.
The salt cave may help with respiratory conditions like asthma and allergies.