Cabin-themed spa offers private Finnish saunas and Arctic plunge pools with a rustic wood and stone design. Dim lighting and therapeutic music create a calm, cozy atmosphere that feels welcoming and peaceful. The space is clean, well-maintained, and designed for quiet, relaxing contrast therapy.
That first dip into the cold plunge delivers a shocking experience with intense cold. Moving from the cold plunge to the sauna happens in a private booth, making the transition smooth and comfortable.
Quiet, private booths create a peaceful, calming atmosphere. The setting supports focused meditation sessions with a clean and serene environment.
"The sauna experience here exceeded my expectations."
"The owners walk you through the Cold Plunge with encouragement."
"The Meditation Spot is so peaceful and private."
Good to know
Reservations are recommended for peak times to ensure availability.
The facility offers both stand-in and lay-in cold plunge options.
Towels are provided and kept warm in the sauna for guest comfort.
Well designed space offers sauna and cold plunge experiences that feel rejuvenating and communal. Lighting, music, and layout create a calming, peaceful atmosphere that supports relaxation and connection. The environment fosters a judgment-free, intentional community focused on wellness and flow.
Cold plunge and sauna setup impresses with cleanliness and organization. Staff provide breathing guidance during cold plunge, enhancing the experience.
A 50-person sauna offers guided meditations with lights, speakers, and subwoofers built into the seats. The vibrations from the meditation create a fully immersive experience that takes over the body.
Good to know
Reservations are recommended for popular events like Sweat & Wisdom.
FlowHaus offers guided classes that enhance the experience.
The sauna and cold plunge area is clean and well-organized.
Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.
Cold plunge offers strong inflammation reduction and pairs well with the sauna for a relaxing contrast. Friendly, knowledgeable staff help newcomers feel comfortable during their first experience.
Immaculate cleanliness and a peaceful, spa-like zen vibe define the space. Natural sunlight and surrounding plants create a calming atmosphere ideal for meditation.
Good to know
Reservations are recommended for private room rentals to ensure availability.
Candlelight evening sessions are held weekly, perfect for a relaxing date night.
Parking is easy and available on-site for all visitors.
Sauna features a large window with spectacular pond and wildlife views that create a tranquil atmosphere. The space combines clean, well-maintained facilities with thoughtful details like music and essential oils. A cold plunge complements the hot sauna, enhancing the relaxing experience.
Outdoor cold plunge offers a refreshing break from heat. It pairs well with the clean, comfortable sauna and includes a bucket for cooling off between sessions.
Sauna sessions offer a peaceful atmosphere with amazing views of the bay and landscape. The setting is clean and relaxing, perfect for recharging and finding calm.
Good to know
Booking an appointment at the sauna is easy and straightforward.
The sauna sessions last for one hour, allowing time for a plunge and sauna combo.
Expect mosquitoes during peak times due to the sauna's location.
Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.
Different cold plunges offer a range of temperatures for varied intensity. Jumping into the hot tub afterward feels blissful and refreshing.
A peaceful vibe fills the outdoor patio, offering quiet despite the downtown setting. The facility includes a relaxing outdoor area ideal for solo time and body connection after a sweat session.
Good to know
Reservations are recommended to ensure availability, as only two bookings are taken per slot.
Parking can be challenging, so consider arriving early or using public transport.
The hot tub is unavailable after 9pm on Fridays due to nearby club activities.
Nordic-style bathhouse offers sauna and cold plunge with crystal clear water and authentic bucket showers. Atmosphere stays clean, peaceful, and relaxing, supporting recovery and well-being. Space feels tastefully designed with thoughtful touches and ample room.
Cold plunge offers a refreshing and rejuvenating experience paired with a classic Finnish sauna. Electrolyte drinks and neoprene socks enhance comfort and recovery during the session.
Nordic-style bathhouse offers a serene atmosphere with a peaceful and quiet environment. Cleanliness and helpful staff enhance the relaxing experience.
Good to know
Parking is available on-site, but avoid the post office lot.
Bring a dry towel from home for after your session.
Sign your waiver ahead of time to save time during check-in.
Spa-like facility offers Nordic style sauna and contrast therapy with cold plunge and warm bucket showers. Atmosphere stays clean, cozy, and upscale, promoting relaxation and wellness. Small group sizes create a private, friendly vibe focused on mental and physical recovery.
Cold plunges come with clean, fresh spaces and a warm bucket shower to ease the transition from sauna. Assistance is available to help get through the challenging cold plunge experience.
Good to know
The facility is consistently well-maintained and very clean.
Filtered water and tea are available for guests.
Bring your own swimsuit for the therapy sessions.
Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.
Cold plunge coaching includes breath work and hands-on assistance. Staff explain the benefits clearly and provide personal support during the plunge.
Peaceful and intentional environment supports deep relaxation. The space is stunning, serene, and beautifully designed. Guided meditations help drop into the body and feel at ease.
Good to know
The facility is very clean and well-maintained.
Rytual Recovery offers multiple water temperature options for treatments.
Parking is easy and accessible for visitors.
Private suites combine sauna, cold plunge, and shower for a personal contrast therapy experience. The atmosphere stays clean, peaceful, and relaxing with soft lighting and music enhancing solitude. Rooms fit 1-3 people, offering privacy and comfort unmatched by typical shared facilities.
Cold plunge offers intense pain relief and helps release stress from the body. Cleanliness is clear with no signs of previous users, and entertainment options add to the experience.
Private rooms create a personal and peaceful atmosphere. The space feels rejuvenating and empowering for meditation.
Good to know
Memberships are available, but they can be expensive, with three visits costing $90.
Expect a 30-40 minute wait for the sauna to reach optimal temperature.
The facility offers private rooms for a more personal experience.
Facility offers hottest sauna reaching over 200 degrees Fahrenheit paired with a cold plunge pool around 45 degrees Celsius, creating a restorative spa vibe. Space feels clean, stylish, and spacious with a Nordic influence and breathtaking mountain views. Atmosphere stays relaxing and inviting, encouraging socializing and rejuvenation.
The cold plunge here is the coldest experienced, paired with the hottest sauna for a perfect combo. It delivers a strong rush of endorphins and dopamine, calming the mind and aiding sleep.
Space offers a peaceful atmosphere with serene energy that promotes relaxation. Facilities stay clean and quiet, supporting a calm environment for meditation.
Good to know
The facility offers complimentary tea and water for guests.
Private event rentals are available for corporate gatherings.
The sauna is significantly hotter than typical gym saunas.
Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.
Cold plunge and dry sauna combo offers an intense contrast therapy experience. Facilities include a well maintained cold plunge, two saunas, and a hyperbolic chamber, all supported by guided classes.
The space offers a quiet and calming environment ideal for meditation. Facilities include a dry float tank and sound bath sessions that support deep relaxation and mental reset.
Good to know
Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.
Reservations are recommended for popular services to ensure availability.
The facility maintains high cleanliness standards throughout.
Facility offers saunas and multiple cold plunge options in a clean, modern space designed for relaxation and recovery. Atmosphere feels calming and inspiring, with thoughtful details like a salt wall enhancing the experience. Energy shifts to a peaceful, healing vibe that supports both mental and physical well-being.
Cold plunges here feel refreshing and energizing. The space stays uncrowded, letting you combine cold plunges with saunas and breathwork for a full wellness experience.
Quiet and serene ambiance fills the sauna, creating a relaxing environment. The space stays clean and peaceful, enhancing the calm atmosphere.
Good to know
Getting a membership at JIKO is cheaper than buying a cold plunge and sauna for home.
The cold plunge has three different temperatures ranging from 55° to 35°.
JIKO offers DEXA Scan and IV therapy options as part of their wellness services.
Health spa offers clean, spacious design with modern cold plunge and sauna facilities. Atmosphere stays peaceful and rejuvenating, enhanced by zen-inspired aesthetics and natural daylight. Visitors experience a relaxing contrast therapy environment suited for recovery and mental clarity.
Multiple temperature options for cold plunges create a refreshing and shocking experience. The cold plunge at 41° leaves the body feeling relaxed and rejuvenated.
Environment feels incredibly relaxing and peaceful with a clean and professional atmosphere.
Good to know
Reservations are recommended to ensure a spot during peak hours.
The facility offers four cold plunge pools with temperatures from 40°F to 55°F.
Expect a relaxing atmosphere as they limit the number of guests at a time.
Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.
Water stays at a perfectly cold temperature, making the plunge feel exhilarating and cleansing. The area is very clean and pairs well with the sauna and steam room.
A peaceful, beautifully designed retreat offers serene and quiet areas alongside community spaces. Soft, peaceful music plays, creating a relaxing atmosphere for meditation.
Good to know
Reservations are recommended as Glow SLC fills up fast.
The price for a monthly pass is reasonable and offers good value.
Five passes expire after six months, so use them in time.
Health spa combines salt cave, float tanks, and saunas with cold plunges in a modern, clean interior. Atmosphere feels peaceful and welcoming, with spaces designed for comfort and relaxation. Visitors experience a blend of wellness practices under one roof, creating a calm and rejuvenating environment.
Cold plunge tubs sit alongside fire and ice sauna sessions for a sharp contrast experience. These plunges complement other wellness options like salt caves and sound baths under one roof.
Sessions include guided meditations in a salt cave that feels peaceful and calming. Classes often combine yoga with hammocks and meditation led by experienced instructors.
Good to know
Evolve offers a first experience at half price for new clients.
Yoga sessions are available both early morning and in the evening.
The salt cave may help with respiratory conditions like asthma and allergies.
Spa offers hydrobar with sauna, steam room, hot tub, and cold plunge alongside luxurious anti-gravity chairs for deep relaxation. Atmosphere stays quiet, serene, and calming with tasteful, simple design and warm blankets and eye masks enhancing comfort. Sessions focus on reflexology and scalp treatments that promote healing and reset body and mind.
A cold plunge sits alongside a hot tub, sauna, and steam room in the hydro bar area. It serves as a sharp, refreshing contrast after the heat treatments.
Quiet and peaceful energy fills the space, creating a serene and relaxing atmosphere. Clean surroundings and calming music add to the tranquility.
Good to know
The prices are $30 for 30 minutes, $60 for 60 minutes, and $90 for 90 minutes.
Reservations are recommended, especially during peak hours.
Bring cash for tips as credit cards may not be accepted.