Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.
Cold plunge offers strong inflammation reduction and pairs well with the sauna for a relaxing contrast. Friendly, knowledgeable staff help newcomers feel comfortable during their first experience.
A unique sensation comes from moving between hot and cold, with effects felt immediately. A warm bucket shower between the sauna and plunge adds a refreshing and distinctive touch to the experience.
Good to know
Reservations are recommended for private room rentals to ensure availability.
Candlelight evening sessions are held weekly, perfect for a relaxing date night.
Parking is easy and available on-site for all visitors.
Well designed space offers sauna and cold plunge experiences that feel rejuvenating and communal. Lighting, music, and layout create a calming, peaceful atmosphere that supports relaxation and connection. The environment fosters a judgment-free, intentional community focused on wellness and flow.
Cold plunge and sauna setup impresses with cleanliness and organization. Staff provide breathing guidance during cold plunge, enhancing the experience.
Sessions led by a skilled guide create a very cool and unique atmosphere. This place offers an experience unlike other sauna houses in the area.
Good to know
Reservations are recommended for popular events like Sweat & Wisdom.
FlowHaus offers guided classes that enhance the experience.
The sauna and cold plunge area is clean and well-organized.
Nordic-style bathhouse offers sauna and cold plunge with crystal clear water and authentic bucket showers. Atmosphere stays clean, peaceful, and relaxing, supporting recovery and well-being. Space feels tastefully designed with thoughtful touches and ample room.
Cold plunge offers a refreshing and rejuvenating experience paired with a classic Finnish sauna. Electrolyte drinks and neoprene socks enhance comfort and recovery during the session.
The experience offers a unique thrill with contrast therapy that feels both clean and classy. Each location provides a distinct and relaxing atmosphere that stands out.
Good to know
Parking is available on-site, but avoid the post office lot.
Bring a dry towel from home for after your session.
Sign your waiver ahead of time to save time during check-in.
Cold plunge baths and sauna sit behind the coffee area, offering three temperature options and river mode for flowing water. The space combines warm, grounded vibes with super clean facilities and a nice patio for relaxing after a plunge.
Three cold plunge temperature options suit all levels, including beginners. The baths feature river mode for flowing water and the facility offers clean changing rooms for easy transitions.
Pairing coffee with cold plunging creates a distinct experience. This combination offers a unique concept that stands out in the area.
Good to know
Cold Plunge Coffee is one of the few downtown coffee spots with parking.
The membership includes unlimited plunges and coffee.
The baths are the most affordable in town.
Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.
Cold plunge coaching includes breath work and hands-on assistance. Staff explain the benefits clearly and provide personal support during the plunge.
Going from hot to cold creates a unique and refreshing sensation. It works well as a fun date night spot with a rejuvenating experience.
Good to know
The facility is very clean and well-maintained.
Rytual Recovery offers multiple water temperature options for treatments.
Parking is easy and accessible for visitors.
Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.
Water stays at a perfectly cold temperature, making the plunge feel exhilarating and cleansing. The area is very clean and pairs well with the sauna and steam room.
Offers a unique wellness experience focused on connection and recharging. Instructors lead thoughtful classes and facilities include a reset pool that stands out.
Good to know
Reservations are recommended as Glow SLC fills up fast.
The price for a monthly pass is reasonable and offers good value.
Five passes expire after six months, so use them in time.
Giant sauna with five heaters and three-tiered design offers a spacious, hot environment for up to 40 people. Floor-to-ceiling windows provide mountain views visible from cold plunge tubs clustered nearby. Atmosphere blends luxury and comfort with a clean, inviting space that encourages socializing and relaxation.
Twelve cold plunges offer a wide range of temperatures to suit different preferences. Alternating between the sauna and cold plunge feels refreshing and rejuvenating for extended sessions.
The spa offers a new experience that helps you feel relaxed in a unique way. It delivers an unforgettable spa experience.
Good to know
The spa offers unlimited visits for $80 a month.
Cold plunge tubs range from 41 to 54 degrees Celsius.
The cleanliness of the spa has declined recently.
Facility combines functional massage therapy with infrared sauna, cold plunge, and mobility training to address pain and improve body function. Atmosphere feels calm and focused, supporting both injury recovery and wellness enhancement. Services attract people seeking lasting relief and improved mobility through personalized, medically informed care.
Cold plunge pairs with infrared sauna and shock wave therapy here. The facility includes cold plunges alongside saunas and mobility training.
A unique approach to deep tissue massage and scraping targets locked joints effectively. The therapist shows a distinct understanding of tissue to reduce pain and improve mobility, and has trained others in this specialized therapy.
Good to know
Neuro Physique offers a variety of treatments including massage therapy and physical therapy.
Appointments are recommended due to high demand for services.
The facility provides hot and cold therapy options for pain relief.
Health spa combines salt cave, float tanks, and saunas with cold plunges in a modern, clean interior. Atmosphere feels peaceful and welcoming, with spaces designed for comfort and relaxation. Visitors experience a blend of wellness practices under one roof, creating a calm and rejuvenating environment.
Cold plunge tubs sit alongside fire and ice sauna sessions for a sharp contrast experience. These plunges complement other wellness options like salt caves and sound baths under one roof.
Ashiatsu offers a unique massage using feet to knead sore muscles deeply. The float cabin provides a tranquil escape with a weightless floating experience.
Good to know
Evolve offers a first experience at half price for new clients.
Yoga sessions are available both early morning and in the evening.
The salt cave may help with respiratory conditions like asthma and allergies.