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Local picks in Utah

Cool spas

A spa that feels genuinely cool rather than just another sterile, overly-scented facility.

Based on 542 Opinions
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Updated May 2026
01
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Health spa

Health spa offers full body recovery with saunas, cold plunge, and compression therapy in a clean, thoughtfully designed space. Atmosphere stays calming and chill, making it ideal for rest and rejuvenation. Variety of recovery options sets it apart from typical spas.

Multiple types of saunas offer intense heat and aromatics with music control. Cold plunges, compression therapy, and full body red light therapy complement the spa experience.

A hyperbaric chamber stands out as a unique feature. The place offers many cool recovery tools and has a very cool vibe throughout.

People are saying

"This spa's variety of recovery options, like saunas and cold plunges, really sets it apart."

"It's a fun experience for date night, pushing you out of your comfort zone."

"It's a cool place with all the recovery features I needed."

Good to know

1

The first-time session costs $20, making it affordable for newcomers.

2

An unlimited pass is available for $125, offering great value for frequent visitors.

3

The facility includes a variety of recovery options like saunas, cold plunges, and red light therapy.

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Rytual Recovery image 1
Health spa

Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.

Sauna and cold plunge stand out as the main features. Staff provide breath work and coaching during sessions. The space focuses on wellness and community with attentive, knowledgeable support.

Calming layout and Viking music create a very cool and relaxing environment. The ceremonial elements and lighting add to the cool vibes throughout the space.

People are saying

"The sauna and cold plunge experience here is unmatched."

"It's a cool experience for date spots, leaving you feeling so good."

"This spa's contrast therapy with sauna and cold plunge is unmatched."

Good to know

1

The facility is very clean and well-maintained.

2

Rytual Recovery offers multiple water temperature options for treatments.

3

Parking is easy and accessible for visitors.

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PLUNJ image 1
Sauna

Space combines Nordic design with clean, modern simplicity to create a calming atmosphere ideal for relaxation and recovery. Sauna offers temperature-controlled heat with aromatherapy, paired with a large, pristine cold plunge pool for contrast therapy. Environment feels immaculate and intentional, attracting those focused on wellness and muscle recovery.

Sauna and plunge areas offer contrast therapy with a smooth flow between heat and cold. Aromatherapy enhances the sauna experience in a tranquil atmosphere designed for relaxation and muscle recovery.

Super clean and thoughtfully designed space creates a cool vibe. Staff arrange unique touches like candlelit sessions, and the crowd includes really cool people.

People are saying

"The sauna smelled incredible with essential oils poured on the rocks."

"The spa staff are so friendly and helpful."

"The whole experience here is surprisingly refreshing and cool."

Good to know

1

A shower to rinse off before entering the cold pool is required.

2

PLUNJ only books one or two parties for each hour, so it is not crowded.

3

They give a full hour for each session, not just 45 or 50 minutes.

04
Massage Float Spa 19 image 1

Float tanks offer a spacious, warm environment with ceilings that resemble stars, creating a peaceful and calming atmosphere. The spa maintains a clean, quiet setting complemented by amenities like a tea room and complimentary snacks. Couples often enjoy the relaxing massage sessions that follow the float experience.

Float sessions offer deep relaxation paired with exceptional massages that many consider the best they've had. Couples and solo visits both enjoy a start-to-finish calming experience that leaves guests highly satisfied.

Floating feels unique and different, offering a relaxing and cool experience that stands out from typical massages.

People are saying

"This relaxing spot helped me completely reset mentally."

"The spa's float sessions are so relaxing, you'll easily float your worries away."

"I found the floating experience to be very cool and relaxing."

Good to know

1

The entire experience lasts about 1.5 hours, including 30 minutes for showering.

2

The facilities are clean and well-equipped with all necessities.

3

The spa offers a tea room and coffee room with a variety of goodies.

05
Ash & Ice image 1
Health spa

Health spa offers clean, spacious design with modern cold plunge and sauna facilities. Atmosphere stays peaceful and rejuvenating, enhanced by zen-inspired aesthetics and natural daylight. Visitors experience a relaxing contrast therapy environment suited for recovery and mental clarity.

Cold plunge and sauna sessions include helpful clocks and timers to track time. Multiple sauna options, including an infrared sauna, offer relaxing heat with pleasant scents. The facility limits guests for a calm, personal spa feel.

Sauna and cold plunge offer a next level experience. The facility features a new design that feels fresh and fun.

People are saying

"The cold plunge here is frigid and leaves you feeling shocked and relaxed."

"I found the best cold plunge and sauna spa experience here."

"The sauna and cold plunge experience here is next level and very cool."

Good to know

1

Reservations are recommended to ensure a spot during peak hours.

2

The facility offers four cold plunge pools with temperatures from 40°F to 55°F.

3

Expect a relaxing atmosphere as they limit the number of guests at a time.

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PLUNJ Draper image 1
Health spa

Spa-like facility offers Nordic style sauna and contrast therapy with cold plunge and warm bucket showers. Atmosphere stays clean, cozy, and upscale, promoting relaxation and wellness. Small group sizes create a private, friendly vibe focused on mental and physical recovery.

Cold towels and electrolyte water come in the sauna to help with hydration. The sauna is hot and the cold plunge is tough to enter, but both leave you feeling extremely relaxed.

Offers a unique experience that stands out. Great for bonding with friends in a cool setting.

People are saying

"It's a fun and unique date spot that leaves you feeling rejuvenated."

"The spa here is spotless and felt really clean."

"It's a cool experience to bond with friends over."

Good to know

1

The facility is consistently well-maintained and very clean.

2

Filtered water and tea are available for guests.

3

Bring your own swimsuit for the therapy sessions.

07
FlowHaus image 1
Wellness center

Well designed space offers sauna and cold plunge experiences that feel rejuvenating and communal. Lighting, music, and layout create a calming, peaceful atmosphere that supports relaxation and connection. The environment fosters a judgment-free, intentional community focused on wellness and flow.

The spa offers an impressive setup with sauna and cold plunge facilities that are clean and well-organized. Guided sauna sessions feature an Aufgussmeister who brings great energy and timing, enhancing the overall experience.

Staff bring a fun vibe and sessions are led with a unique style that makes the experience stand out.

People are saying

"The sauna and cold plunge experience here is unmatched."

"The sauna and cold plunge here is an amazing spa experience."

"The guided meditation's vibrations created a fully immersive and cool sensory experience."

Good to know

1

Reservations are recommended for popular events like Sweat & Wisdom.

2

FlowHaus offers guided classes that enhance the experience.

3

The sauna and cold plunge area is clean and well-organized.

08
Kuul Recovery Club image 1
Wellness center

Well designed space offers sauna, multiple cold plunges, and hyperbaric chamber for recovery. Atmosphere stays chill and clean, promoting relaxation and healing. Visitors use red light therapy and compression equipment without time limits or appointments.

Facilities include gun massages, a hyperbaric chamber, and compression therapy. Amenities like sauna mats, hats, and hair care items add convenience, while contrast therapy options feature sauna and cold plunge sessions.

The atmosphere feels laid-back and the staff, including the owner and social media guy, come across as friendly and approachable.

People are saying

"The massage chairs here are top tier and the best I've ever experienced."

"The spa's sauna and cold plunge combo is unbeatable."

"I found the facility to be way cool."

Good to know

1

You don’t need an appointment to use the facilities.

2

There are no time limits at Kuul Recovery Club.

3

The facility is very clean and well maintained.

09
Zivel - Riverton image 1
Wellness center

Facility offers infrared sauna, cryotherapy, and dry float bed treatments in a modern, calming space. Atmosphere stays quiet and relaxing, supporting mental and physical reset. Equipment and rooms remain spotless and well-maintained, enhancing the overall wellness experience.

Multiple recovery and wellness options include infrared sauna, cryotherapy, and dry float spa. Staff pre-heat the sauna for immediate use, enhancing the experience.

The place offers a crazy cool experience with really cool stuff that stands out beyond expectations.

People are saying

"The staff made my cryotherapy session feel super comfortable."

"The spa staff here makes you feel so at home and supported."

"I thought the whole experience was crazy cool."

Good to know

1

Cryotherapy is effective for muscle recovery and pain relief.

2

Float therapy helps with relaxation and body aches.

3

Red light therapy improves skin tone and reduces muscle tension.

10
Deliberate Wellness Studio image 1

Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.

Offers cold plunge, cryo, red light, and sauna treatments with professional and knowledgeable staff. Focuses on wellness needs, aches, and injuries with a relaxing atmosphere.

A relaxing retreat with many self-care options makes this spot cool. It offers a chill place to hang out and unwind.

People are saying

"This relaxing spot is a beautiful escape that I can't wait to return to."

"I found this spa experience to be absolutely incredible."

"It's cool how relaxing the hyperbaric chamber and dry float are."

Good to know

1

Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.

2

Reservations are recommended for popular services to ensure availability.

3

The facility maintains high cleanliness standards throughout.

11
Hot House SLC image 1

Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.

Private sauna suites include infrared therapy, towels, water, music options, and chromotherapy lighting. The sauna experience pairs with a cold plunge and comes with knowledgeable, kind guidance focused on wellness.

Cool atmosphere sets the tone here with a host who is really cool. The spot sits in a cool building that adds to the vibe.

People are saying

"The private sauna and steam room were next-level."

"The spa's cold plunge in the courtyard is a must-try."

"I had a wonderful experience here."

Good to know

1

Reservations are recommended to ensure availability, as only two bookings are taken per slot.

2

Parking can be challenging, so consider arriving early or using public transport.

3

The hot tub is unavailable after 9pm on Fridays due to nearby club activities.

12
Alchemy Medical Aesthetics image 1

Medical spa offers a warm, welcoming atmosphere with a chic, upscale design and calming energy. Staff create a professional yet friendly environment where clients feel comfortable and well-cared for. Space features tasteful decor, soft chairs, and a relaxed vibe without pressure or upselling.

Professionally run with a wide array of medical spa services. Staff provide knowledgeable guidance and relaxing foot and arm massages that ease stress.

Space feels very inviting with a strong cool vibe throughout the interior. Atmosphere stays consistently super cool.

People are saying

"I felt so comfortable and confident in Elise's skilled hands."

"I trust Elise completely for spa treatments and amazing results."

"Elise's knowledge and expertise made it easy to trust her with my face."

Good to know

1

Elise is a PA with over 20 years of experience in aesthetic treatments.

2

The clinic offers a wide array of aesthetic services including injectables.

3

Parking is convenient and easily accessible from the freeway.

13
Cold Plunge Coffee image 1

Cold plunge baths and sauna sit behind the coffee area, offering three temperature options and river mode for flowing water. The space combines warm, grounded vibes with super clean facilities and a nice patio for relaxing after a plunge.

Plunge pools and a cedar sauna offer relaxing heat and cool dips. Three tubs and a wooden sauna sit behind the coffee area for privacy and quiet.

Pairing the cold plunge with coffee creates a unique and refreshing experience. The spot attracts great vibes and cool people who appreciate its innovative concept.

People are saying

"I thought the coffee here was great."

"The cold plunge and sauna here are outstanding."

"It's a really cool concept with great vibes."

Good to know

1

Cold Plunge Coffee is one of the few downtown coffee spots with parking.

2

The membership includes unlimited plunges and coffee.

3

The baths are the most affordable in town.

14
SweatHouz American Fork Contrast Therapy Studio image 1

Private suites combine sauna, cold plunge, and shower for a personal contrast therapy experience. The atmosphere stays clean, peaceful, and relaxing with soft lighting and music enhancing solitude. Rooms fit 1-3 people, offering privacy and comfort unmatched by typical shared facilities.

Private rooms with a sauna, shower, and cold plunge bath offer a personal and clean experience without sharing with others. Sessions include a 30-minute cushion for changing and cleaning, allowing a full hour of contrast therapy that promotes better sleep and rejuvenation.

Energy feels fresh and vibrant here. The atmosphere carries a distinct cool vibe that stands out.

People are saying

"The private rooms felt personal and peaceful."

"The staff here are so welcoming and professional."

"The spa's private rooms made the experience feel personal and peaceful."

Good to know

1

Memberships are available, but they can be expensive, with three visits costing $90.

2

Expect a 30-40 minute wait for the sauna to reach optimal temperature.

3

The facility offers private rooms for a more personal experience.

15
beem® Light Sauna - Bountiful image 1

Sleek, modern health spa offers infrared saunas with customizable red light therapy in a quiet, clean environment. The space feels calm and private, promoting deep relaxation and pain relief. Sessions include thoughtful touches like cold mint towels and well-maintained facilities.

Infrared sauna and red light therapy rooms stay clean and ready with quick check-in. Heat feels soothing and effective, promoting toxin release and skin improvement.

Cool towels infused with essential oils and scents like mint and cucumber leave skin feeling refreshed and smooth after use.

People are saying

"I left the sauna feeling incredible and totally relaxed."

"I left the spa feeling so much better and refreshed."

"The team here is so warm and welcoming; they really care."

Good to know

1

The first visit to the sauna is free for new customers.

2

The monthly subscription is more affordable than expected.

3

The establishment is very clean and well-maintained.

16
Synchronicities-Light Energy Gift Emporium image 1

Salt cave with a floor made of salt and walls of pure crystal creates a unique healing environment. Soft music and changing colors in the selenite room add to the calming, peaceful atmosphere. Multiple themed rooms offer energy work and meditation, attracting those seeking alternative healing experiences.

Massages and energy therapies include Reiki, sound meditation, and sessions in a selenite crystal room. The salt cave and crystal chamber offer deep relaxation through light, sound, and energy work.

The building has a cool vibe and hosts many great practitioners. The shop offers a variety of unique gifts that add to the overall experience.

People are saying

"The salt cave offers a peaceful and relaxing experience."

"The guided sound meditation here offers a truly transformative quiet."

"The spa's salt cave is so peaceful, I always doze off."

Good to know

1

Sound baths are hosted regularly, providing a unique relaxation experience.

2

Yoga classes and breath work sessions are available throughout the week.

3

Reservations are recommended for popular events like sound baths.

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Willard Bay Sauna image 1

Sauna features a large window with spectacular pond and wildlife views that create a tranquil atmosphere. The space combines clean, well-maintained facilities with thoughtful details like music and essential oils. A cold plunge complements the hot sauna, enhancing the relaxing experience.

A dry sauna offers a clean, modern, and spacious environment with a great view of the pond. The experience includes an ice bath and a dunk tank outside to cool off, with a seamless entry system and affordable membership pricing.

Sauna offers a cool vibe with a pretty view. Cooling tubs, cold plunge, and bucket shower provide refreshing ways to cool down after heat.

People are saying

"The sauna is gorgeous with a beautiful lake view."

"The spa left me feeling amazing and rejuvenated."

"The sauna has a cool vibe and a pretty view."

Good to know

1

Booking an appointment at the sauna is easy and straightforward.

2

The sauna sessions last for one hour, allowing time for a plunge and sauna combo.

3

Expect mosquitoes during peak times due to the sauna's location.

18
Bouldering Project - The Granary image 1

Spacious, modern climbing gym with extensive bouldering boards and a full-service facility including workout areas and yoga classes. Atmosphere stays chill and community-focused, welcoming climbers of all levels with a positive, encouraging vibe. Routes offer varied, creative movement and regular updates keep challenges fresh.

Dry saunas exist in both locker rooms and have been recently upgraded. The sauna temperature stays moderate but could be about 20°C hotter to improve recovery benefits.

The gym has a really cool vibe and offers a fun atmosphere. Meeting interesting people adds to the experience.

People are saying

"The rock climbing gym has fun, creative routes that change often."

"The gym is so comfortable, spacious, and clean."

"The sauna temperature could be hotter for a better recovery experience."

Good to know

1

The gym is open 24/7 for climbing enthusiasts.

2

Parking can be challenging and may feel unsafe.

3

The gym offers routes suitable for all skill levels, from beginners to advanced climbers.

19
Bposhtels SLC image 1

Hostel combines modern design with indoor rock climbing gym and sauna, creating a unique and active atmosphere. Spaces feel clean and cozy, with quiet rooms despite lively common areas. Rooftop bar and chill zones add to a homey vibe distinct from traditional hostels.

Facilities include a sauna, locker room with showers, and a full-size gym with bouldering and yoga areas. Access to these spaces is available 24 hours, complemented by music and free games throughout.

A unique hostel concept combines lodging with a climbing gym and fitness center. It offers a sauna, bar, and activities that keep things interesting.

People are saying

"The rock climbing gym here is incredible and spacious."

"It's so cool that it's attached to a climbing gym and fitness center."

"The spa rooms were extremely clean and the beds were comfortable."

Good to know

1

The location is clean and convenient with plenty of parking.

2

There is no kitchen available for guests.

3

The hostel is very clean and organized.

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