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Gyms with personal training in Utah

Made for those who require the focused guidance of a personal trainer to push their physical limits within a gym setting.

Based on 838 Opinions
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Updated May 2026
01
X365 Fitness image 1
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Gym offers clean, spacious layout with wide variety of equipment and 24/7 access. Atmosphere feels quiet, private, and welcoming, fostering a supportive environment without intimidation. Facility maintains a well-organized, uncrowded space that encourages comfort and focus.

Open 24 hours every day, this gym offers a wide range of equipment that suits both powerlifters and cyclists. The space is well-equipped but could benefit from more lighting and the return of the pendulum squat machine.

Personal training features professional and knowledgeable trainers like Chris and Kendall. Trainers respond quickly and provide excellent support and guidance throughout sessions.

People are saying

"The trainers here are amazing and genuinely care about your progress."

"It's a quiet, private gym with no judgments."

"Personal Training here is amazing and tailored to your goals."

Good to know

1

X365 Fitness is open 24/7, allowing access at any time.

2

The gym is always clean and well maintained.

3

There are many trainers available for those seeking professional help.

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Kinetik Personal Training image 1

Personal training sessions focus on individualized coaching that integrates mental health, nutrition, and sustainable habits. The environment maintains positive energy and motivation, with exercises tailored for safety and effectiveness. Guidance extends beyond physical fitness to support overall wellbeing.

Alec provides personal training that goes above and beyond to support fitness goals. Sessions focus on tailored guidance and consistent motivation.

People are saying

"This gym's trainers are knowledgeable and truly dedicated to your wellbeing."

"I felt comfortable and supported every step of the way."

"I highly recommend Alec for Personal Training; he went above and beyond."

Good to know

1

Alec tailors each training session to individual client needs.

2

Nutrition consultation is included with personal training sessions.

3

Sessions focus on both physical fitness and mental well-being.

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Alloy Personal Training Daybreak image 1

Small class sizes create an environment of individualized attention and supportive community. Workouts vary daily, combining strength training, HIIT, and flexibility exercises tailored to diverse needs. Atmosphere stays positive and encouraging, welcoming people recovering from injuries and those new to fitness.

Programs focus on strength building with a challenging and effective approach. Atmosphere welcomes real people aiming to improve their bodies without gym bro culture.

Trainers bring strong expertise and support. The culture encourages consistent workouts. Location offers easy access for sessions.

People are saying

"The trainers at this weight lifting gym are so knowledgeable and attentive."

"Personal training here feels like family; they truly care about your goals."

"The trainers here are knowledgeable and supportive, helping you reach your goals."

Good to know

1

The gym offers small class sizes for personalized attention.

2

Workouts are customized to fit individual needs and goals.

3

Classes include strength training, HIIT, and flexibility work.

04
Lifelong Fitness Personal Training Gym image 1

Small gym space with huge garage doors and 24/7 access creates a flexible workout environment. Friendly, supportive atmosphere welcomes all fitness levels without big crowds or egos. Regulars and staff foster a cozy, inclusive vibe that feels like a fitness sanctuary.

Offers 24-hour access for training with a low key atmosphere welcoming all fitness levels. Trainers provide guidance and support for novices and seasoned athletes alike.

Programs focus on building strong bones and healthy muscles for older adults. Trainers bring diverse specialties to help strengthen movement and increase flexibility.

People are saying

"Personal training here made me stronger and addressed my specific goals."

"This gym's trainers personalize workouts and nutrition to address your specific goals."

"My personal training was individualized and addressed my specific goals."

Good to know

1

The gym offers 24/7 access, allowing workouts at any time.

2

The facility is clean and welcoming, creating a positive workout environment.

3

Personal trainers provide customized training programs tailored to individual goals.

05
Discover Strength image 1

Facility offers state-of-the-art equipment in a clean, private setting focused on science-backed training. Atmosphere stays low key and motivating, avoiding crowds and distractions. Sessions are personalized and efficient, catering to busy schedules with twice-weekly 30-minute workouts.

Sessions happen in small groups or one-on-one, keeping the gym uncrowded with no wait for equipment. Trainers focus on understanding health goals and explaining the method clearly. The gym stays clean and avoids typical gym crowds.

One-on-one training sessions focus fully on individual goals. The environment feels comfortable and supports personalized workouts.

People are saying

"The weight lifting gym trainers offer personalized, high-quality strength training."

"These gyms offer science-backed, personalized training that makes you feel stronger."

"I loved my personalized full-body workout and felt great afterwards."

Good to know

1

The gym offers personalized training sessions that last only 30 minutes, twice a week.

2

Trainers are certified Exercise Physiologists with advanced degrees in exercise science.

3

Rescheduling workouts is easy through the online app.

06
Changes Health & Fitness image 1
Personal trainer

Spacious gym with state-of-the-art equipment and a bright, welcoming atmosphere fosters a supportive community focused on personal growth and recovery. Trainers offer personalized coaching tailored to individual needs, creating a family-like environment where clients feel genuinely cared for.

Staff at the gym show incredible support and foster a strong community vibe. The setup is well-designed and the location is convenient.

Personalized one-on-one training focuses on individual goals and needs. Trainers like Charles, Josh, and Shaylee offer knowledgeable guidance in fitness and nutrition, helping clients make lasting changes.

People are saying

"The trainers here make weight lifting feel empowering and help you trust your body."

"Charles is a fantastic personal trainer who meets you where you're at."

"The trainers here are amazing and help you trust your body again."

Good to know

1

Changes Health & Fitness hosts community events like 5K walks and hikes.

2

The gym promotes a supportive environment for all fitness levels.

3

They offer personalized fitness plans tailored to individual needs.

07
Epic Fitness image 1
Personal trainer

Personal training space with welcoming atmosphere and supportive community fosters a fun, lighthearted vibe. Equipment is well maintained and setup allows workouts without waiting or distractions. Inclusive environment suits all fitness levels and emphasizes accountability and personalized programs.

A welcoming gym experience creates a strong sense of community and support. The atmosphere builds resilience and stamina through consistent training.

Semi-private training offers a personalized approach with a few others, creating a safe lifting environment. The gym balances personal training focus with a social atmosphere.

People are saying

"The coaches here really invest in your progress and goals."

"The personal training team genuinely cares about your progress."

"The trainers here are so smart and always there to help."

Good to know

1

Parking is available on the second floor, but can be confusing after hours.

2

The gym offers personalized workout plans tailored to individual fitness goals.

3

Expect a welcoming environment with a strong sense of community among members.

08
Alloy Personal Training Holladay image 1

Small group personal training creates a supportive community with workouts tailored to all fitness levels. The atmosphere feels welcoming and inclusive, fostering comfort and motivation without intimidation. Sessions emphasize customized challenges in a friendly, family-like environment.

Small group functional fitness training happens in a female-owned gym that feels warm and friendly. Equipment suits the space well, making workouts customizable and welcoming.

Small workout groups of six create a supportive and motivating environment with personal training that improves mobility, strength, and endurance. Trainers are knowledgeable and encouraging, making the vibe inclusive and welcoming.

People are saying

"The trainers here guide you every step of the way."

"The personal training staff is so knowledgeable and encouraging."

"The trainers at this gym are knowledgeable and super encouraging."

Good to know

1

Workout groups are limited to 6 members, providing personal training and support.

2

The facility is clean and well-equipped for various fitness activities.

3

Workouts are fun, challenging, and tailored to all fitness levels.

09
Q-Fit Training Zone image 1
Personal trainer

Private gym space offers personalized 1:1 training with a well-equipped setup designed for focused workouts. The atmosphere stays energetic and welcoming, balancing challenge with motivation. Sessions follow a planned routine, keeping workouts fresh and engaging.

Lots of varied equipment supports personalized workouts. The gym focuses on 1:1 training with a clean, welcoming atmosphere.

Will stands out as a dependable and personable personal trainer. Sessions focus on tailored guidance and consistent support.

People are saying

"This weight lifting gym's trainer tailors workouts to your specific goals."

"This gym's trainer customizes workouts for your specific goals."

"Personal Training with Will is life-changing and tailored to your goals."

Good to know

1

Q-Fit Training Zone offers personalized 1:1 training sessions with a top-notch trainer.

2

The gym is clean, welcoming, and equipped with everything needed for a workout.

3

Training sessions are planned ahead, ensuring a smooth experience upon arrival.

10
ZAC PRICE FITNESS image 1
Personal trainer

Gym space feels like a judgment-free zone with a positive, energetic vibe. Workouts challenge the whole body and push clients to meet tough goals. Supportive atmosphere makes it feel like a second home for many.

A positive, energetic, and supportive gym environment welcomes all fitness levels. The space stays clean and stocked with water and towels, creating a judgment-free zone where workouts feel comfortable and enjoyable.

Personal training focuses on teaching proper form and building strong, balanced muscles. Trainers work in a private gym setting to guide those new to personal training.

People are saying

"This weight lifting gym's trainer pushes you to be your best."

"Personal training with Zac makes you feel comfortable and supported."

"This gym's trainers push you to be your best."

Good to know

1

The gym is a judgment-free zone, perfect for all fitness levels.

2

Workouts are designed to be challenging yet achievable for everyone.

3

The facility is clean and well-stocked with water and towels.

11
212 Fitness image 1

Gym combines supportive community with competitive energy in a welcoming atmosphere. Coaches know members by name and tailor workouts to individual needs. Programming stays fresh and adaptable, encouraging growth in strength and confidence.

Offers a well-rounded approach to strength, flexibility, and agility training. The gym fosters a community of caring people and motivates consistent workouts.

Personal training focuses on specific goals and areas. Sessions assign the same trainer, like Jordan, for consistency. Two paths exist: Personal Training or Boiling Point group program.

People are saying

"This gym feels like a welcoming community where everyone supports you."

"The coaches at this weight lifting gym are so knowledgeable and invested in your goals."

"Personal Training helped my son exceed fitness test averages in just a month."

Good to know

1

212 Fitness sends proactive emails about upcoming events and activities.

2

Members participate in community projects every year.

3

The gym has a supportive and friendly community atmosphere.

12
Burn Boot Camp image 1

Gym combines supportive community with challenging workouts tailored for all fitness levels. Childcare services allow parents to focus on exercise while kids stay engaged. Trainers provide personalized guidance and nutrition support in a clean, welcoming space.

This gym offers challenging workouts that push limits and drive growth. It fosters a strong community atmosphere that supports consistent progress.

One-on-one focus meetings help set macro goals and improve food perspective. Trainers are energetic and patient, modifying exercises within an engaging group setting.

People are saying

"This gym feels like family, a truly supportive community."

"The trainers at this weight lifting gym genuinely cared about my progress."

"The personal training here pushes you and adapts to your level."

Good to know

1

Workout sessions are scheduled Monday through Saturday at various times in the morning and evening.

2

Burn Boot Camp offers a free trial period to test it out or build confidence.

3

Childwatch is included in the membership, starting at 8:30 a.m. on weekdays.

13
Trnsfrm Fitness image 1

Gym offers an inclusive atmosphere with a supportive community that motivates all fitness levels. Coaches emphasize mental and emotional well-being alongside physical training. The environment stays welcoming and positive, fostering long-term lifestyle changes.

Welcoming atmosphere and an inclusive vibe make this gym stand out. It offers everything needed for workouts and fosters a strong sense of community among trainers and clients.

Personal training here turns short term goals into lasting lifestyle changes. Trainers like Lou and classes with Cass focus on consistent progress and habit building.

People are saying

"The coaches here push you beyond your limits and become like family."

"This weight lifting gym pushed me beyond my perceived limits."

"Personal training here truly transforms your mindset and body."

Good to know

1

Trnsfrm Fitness offers tailored workouts to meet individual goals and needs.

2

The gym has a welcoming community atmosphere for all fitness levels.

3

Trainers provide weekly check-ins and meal plans to support progress.

14
Leverage Fitness Solutions image 1

Personal training facility focuses on active seniors with programs tailored to individual goals and physical conditions. Atmosphere stays quiet and welcoming, fostering a fun, supportive environment. Training includes balance, proprioception, and cognitive exercises alongside strength and cardio work.

Trainers adapt workouts for injuries and home gyms, ensuring safety. Quiet atmosphere and strong community support create a welcoming space.

Personal training offers highly customized programs with trainers who have the expertise of physical therapists. Trainers show patience and support, especially when dealing with injuries or setbacks.

People are saying

"This weight lifting gym customizes routines for your specific issues."

"The personal training here is amazing and supportive for my goals."

"The trainers here are skilled and supportive, helping you heal and strengthen."

Good to know

1

Leverage Fitness Solutions offers personalized training tailored to individual goals.

2

The program focuses on balance, proprioception, and cognitive training in addition to cardio and strength.

3

Semi-private sessions are available for a more personalized experience.

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TWOFOOT Training image 1
Personal trainer

Training sessions combine positive energy, deep biomechanics knowledge, and a judgement-free atmosphere. The environment welcomes diverse ages, genders, and fitness levels, fostering a supportive community where individuality is celebrated. Instruction includes clear explanations and emphasizes functional movement, nutrition, and sleep.

Jameson offers extensive knowledge in personal training and nutrition coaching. Sessions focus on tailored guidance over a sustained period.

People are saying

"This gym's trainer is knowledgeable and pushes you to your potential."

"Jameson explains the biomechanics of strength training with passion and joy."

"The personal training here is great; the trainers explain the 'why' behind every exercise."

Good to know

1

Jameson is a personal trainer and nutrition coach focused on strength training.

2

He customizes training programs to fit individual client needs and goals.

3

Jameson emphasizes the importance of nutrition and sleep in fitness.

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Alloy Personal Training Kaysville image 1

Small group training combines personalized attention with group accountability in a clean, well-maintained facility. The atmosphere feels like a supportive community that welcomes all fitness levels with fun, varied workouts focused on strength and mobility.

Facilities offer a solid workout environment with a focus on quality. Pricing leans toward the higher side but matches the value and amenities provided.

True 1:1 personal training happens in a small group setting with sessions tailored to individual needs and goals. Trainers are professional and skilled, providing focused guidance throughout.

People are saying

"Josh's weight lifting sessions are fun and push you safely."

"I loved the personal training focused on building strength and mobility."

"The trainers here are smart, supportive, and push you safely."

Good to know

1

Alloy offers small group training sessions for personalized attention.

2

The facility is exceptionally clean and well-maintained.

3

Workouts focus on building strength, increasing mobility, and promoting health.

17
Xcel Fitness image 1
Fitness center

Facility combines state-of-the-art equipment with ample open space including turf and CrossFit areas. Atmosphere stays welcoming and motivating, filled with friendly, respectful people across all fitness levels. Cleanliness and expert guidance support a positive, non-intimidating environment.

Offers top-tier equipment, ample space, and excellent facilities all in one gym. The community atmosphere supports a strong workout culture.

Sessions with personal trainers like Tyler Simper show a strong impact on fitness progress. Trainers stay friendly, accommodating, and professional while offering excellent classes and instruction.

People are saying

"The gym has so much quality equipment for a great workout."

"The coaches here are amazing and helped me with my weightlifting journey."

"Personal training here is next-level, with supportive and knowledgeable trainers."

Good to know

1

Xcel Fitness has a waived sign-up fee for the first year of membership.

2

Expect to pay a higher monthly rate and periodic maintenance fees after the first year.

3

The gym offers a wide range of functional fitness and CrossFit equipment.

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Core Personal Fitness image 1

Gym combines supportive atmosphere with upbeat energy and knowledgeable coaching. It integrates fitness with holistic wellness, including nutrition, sleep, stress management, and goal-setting guidance. Classes maintain a fun vibe while challenging participants.

Mornings start with energizing workouts that pump you up for the day. The gym keeps motivation high and workouts consistent.

Personal trainers provide solid support and guidance throughout weight loss programs. Trainers like Natalie offer extra help whenever questions arise.

People are saying

"The trainers at this weight lifting gym are so supportive and invested in your success."

"The trainers here are supportive and genuinely invested in your success."

"I loved the support and guidance I received during personal training."

Good to know

1

Appointments are recommended to ensure personalized attention during workouts.

2

CORE Fitness offers a variety of classes focusing on different fitness goals.

3

Trainers provide guidance on goal setting and habit formation.

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The Exercise Coach - Sandy image 1

Workout space feels like an intimate office with quiet, clean surroundings and supportive machines that track progress. Sessions last 20 minutes twice weekly, focusing on efficient strength training without gym egos. The program suits all ages and rehabilitation needs, emphasizing muscle health and joint safety.

Exercise Coach approach shapes workouts with no egos or typical gym vibes. Sessions last longer without injury and support fitness for a sponsored pickleball player.

Personal training here features dedicated trainers who focus on correct form throughout the session. The team creates an environment that makes sessions something to look forward to.

People are saying

"The coaches here really tailor workouts and check your form."

"The strength training staff is so friendly and supportive."

"The personal trainers here are so encouraging and give great tips."

Good to know

1

Workouts are only 20 minutes twice weekly on proprietary equipment.

2

The program is tailored to each client, ensuring personalized workouts.

3

Every session is efficient and powerful, maximizing results in a short time.

20
The Backline SLC, LLC image 1
Fitness center

Fitness center with floor-to-ceiling windows and well-equipped space offers a quiet, well-lit environment. It maintains a welcoming, respectful community where workouts feel motivating without crowding. The atmosphere supports all levels with creative workout options and easy access.

A community gym with a fun atmosphere and a convenient location. Trainers here help improve overall strength effectively.

Lya Wodraska leads with expert personal training and deep gym knowledge. Trainers have unique expertise to support varied wellness goals.

People are saying

"The trainers here are amazing and so willing to help you."

"The classes here are fun and provide a great workout."

"The personal trainers here are so knowledgeable and professional."

Good to know

1

Lyaโ€™s 9 am circuit class is a great full-body workout.

2

Bobbieโ€™s Cycle and Core class is challenging and effective.

3

Parking is ample and free at the gym.

21
Alpine Fitness image 1

Gym features huge windows with mountain views and sliding doors opening to nature, creating a spacious, well-lit environment. Atmosphere stays friendly and welcoming, with a vibe that feels like home rather than just a workout spot. Amenities include modern equipment, sauna, steam room, cold plunge, and services like massage and physical therapy.

Sliding doors open to river and mountain views, bringing fresh air inside. The gym offers a solid setup with a great vibe and outdoor access to nature.

Well-trained personal trainers provide tailored workout plans and offer consistent encouragement. Access to physical therapy complements the personal training services in a welcoming environment.

People are saying

"The gym's equipment is new and the whole place is spotless."

"The natural light and mountain views from the huge windows are amazing."

"The personal trainers are so knowledgeable and always willing to help."

Good to know

1

The facility is open 24 hours, allowing flexible workout times.

2

The gym has a variety of cardio and weight machines in great condition.

3

Membership capacity ensures the gym is never overcrowded.

22
Big Mountain Barbell image 1
Personal trainer

Gym offers spacious layout with multiple platforms and specialty bars for strength training. Atmosphere stays welcoming and respectful, with an inclusive community encouraging all fitness levels. Equipment remains high quality and well maintained, supporting serious athletes and casual drop-ins alike.

Strength training gets top priority with well maintained equipment and a clean, versatile space. The gym welcomes both serious lifters and beginners with a friendly atmosphere.

Coaching by Blake Harris offers focused personal training sessions. Plenty of availability exists for those seeking one-on-one guidance.

People are saying

"I found this gym to be great for serious lifters."

"I found the Personal Training here to be really friendly and welcoming."

Good to know

1

Big Mountain Barbell offers 24/7 access.

2

The equipment at Big Mountain Barbell is in amazing shape.

3

The gym is very clean and well maintained.

23
F45 Training South Weber image 1

Group workouts combine personal training in a group setting with daily changing sessions that mix cardio and strength. Coaches bring unique music styles and energy, creating a friendly, party-like atmosphere where everyone supports each other. Classes last 45 minutes and focus on full-body challenges with easy-to-follow routines.

Supportive trainers and encouragement from fellow gym goers create a strong sense of community. The gym welcomes all kinds of people, making it easier to feel comfortable and confident. It costs more than larger gyms but offers a family-like atmosphere.

Training feels like having a personal trainer while working out with friends. It blends personal training into a group setting effectively.

People are saying

"This weight lifting gym has the most welcoming and supportive coaches."

"The gym coaches are so supportive and knowledgeable."

"Personal Training coaches challenge you and ensure your form is correct."

Good to know

1

Classes last 45 minutes and include a mix of cardio and strength training.

2

Joining classes is easy through the F45 app, which also tracks progress.

3

Workouts change daily, keeping sessions fresh and engaging.

24
Evolution Fitness and Personal Training image 1

Small gym with 24/7 access and top-tier equipment offers a quiet, friendly atmosphere. It maintains exceptional cleanliness and provides luxury amenities like massage chairs and a theatre room. The space supports personalized training and youth athletic programs without feeling crowded.

Cleanliness stands out with tidy and sanitized spaces. The gym offers 24/7 access and includes luxury amenities like massage chairs, a theatre room, and complimentary towels. Equipment covers every weight and machine needed, all in working order.

Personal training offers personalized plans for workouts and nutrition, fitting both gym and home schedules. Trainers act more like mentors, though scheduling and session tracking can be inconsistent, and sessions cost about $59 each.

People are saying

"I found the gym to be incredibly clean and well equipped."

"I'd give the personal training here six stars if I could."

"This place is Kid Friendly with top-of-the-line equipment."

Good to know

1

The gym offers a one-year contract at $40 per month.

2

Cancellation is only possible due to moving or medical emergencies.

3

The facility is known for its cleanliness and well-maintained equipment.

25
EลS Fitness image 1

Gym offers a spacious layout with top-of-the-line equipment and reflective windows. Atmosphere stays chill and comfortable throughout the day. Amenities include a lap pool, separated gender sauna, and massage chairs for recovery.

Open 24 hours, this gym offers round-the-clock access for workouts. It features a top-notch facility that stands out as a favorite for many fitness routines.

Personal trainers like Daniela, Amanda, and Konner provide focused help with form and nutrition. The sales team assists in matching clients with trainers, making setup straightforward.

People are saying

"I found this gym to be the best I've ever been to."

"The kids club staff were the best and so friendly."

"My personal trainer pushed me to hit my goals and gave great advice."

Good to know

1

EลS Fitness is open 24 hours, making it convenient for all schedules.

2

Membership fees are $80 annually, which may not be clearly communicated.

3

Children under 2 years are not allowed in the kid care area.

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