Atly Logo
New Yorkers 1st Choice
Top picks in Utah

Personal training

A focused hour of movement guided by a professional coach.

Based on 751 Opinions
+748
User
User
User
Updated May 2026
01
Kinetik Personal Training image 1
Kinetik Personal Training image 2
Kinetik Personal Training image 3
View all

Alec offers tailored guidance that boosts fitness and mental health. Sessions blend nutrition advice with safe, effective exercises. Positive energy fuels motivation and builds sustainable habits for lasting wellbeing.

Alec provides personal training that goes above and beyond to support fitness goals. Sessions focus on tailored guidance and consistent motivation.

People are saying

"This gym's trainers are knowledgeable and truly dedicated to your wellbeing."

"I felt comfortable and supported every step of the way."

"I highly recommend Alec for Personal Training; he went above and beyond."

Good to know

1

Alec tailors each training session to individual client needs.

2

Nutrition consultation is included with personal training sessions.

3

Sessions focus on both physical fitness and mental well-being.

02
Alloy Personal Training Daybreak image 1

Small class sizes ensure individualized attention and a supportive community. Trainers provide expert guidance and workouts mix strength, HIIT, and flexibility for all levels. Location is convenient, creating a positive atmosphere for recovery and growth.

Trainers bring strong expertise and support. The culture encourages consistent workouts. Location offers easy access for sessions.

People are saying

"The trainers at this weight lifting gym are so knowledgeable and attentive."

"Personal training here feels like family; they truly care about your goals."

"The trainers here are knowledgeable and supportive, helping you reach your goals."

Good to know

1

The gym offers small class sizes for personalized attention.

2

Workouts are customized to fit individual needs and goals.

3

Classes include strength training, HIIT, and flexibility work.

03
X365 Fitness image 1

Gym has a clean, spacious layout with 24/7 access and a quiet, welcoming atmosphere. Trainers like Chris and Kendall offer professional, responsive support. Equipment variety and private space help maintain focus and comfort.

Personal training features professional and knowledgeable trainers like Chris and Kendall. Trainers respond quickly and provide excellent support and guidance throughout sessions.

People are saying

"The trainers here are amazing and genuinely care about your progress."

"It's a quiet, private gym with no judgments."

"Personal Training here is amazing and tailored to your goals."

Good to know

1

X365 Fitness is open 24/7, allowing access at any time.

2

The gym is always clean and well maintained.

3

There are many trainers available for those seeking professional help.

04
Alloy Personal Training Holladay image 1

Small groups of six offer personalized training that boosts strength and endurance. Trainers create a supportive community with a welcoming vibe. Workouts fit all levels, making it a friendly, inclusive space for growth.

Small workout groups of six create a supportive and motivating environment with personal training that improves mobility, strength, and endurance. Trainers are knowledgeable and encouraging, making the vibe inclusive and welcoming.

People are saying

"The trainers here guide you every step of the way."

"The personal training staff is so knowledgeable and encouraging."

"The workouts are fun, challenging, and tailored to your level."

Good to know

1

Workout groups are limited to 6 members, providing personal training and support.

2

The facility is clean and well-equipped for various fitness activities.

3

Workouts are fun, challenging, and tailored to all fitness levels.

05
Chris Bell: Fitness professional image 1

Chris delivers detailed personal training with a focus on correct form and muscle engagement. Sessions are affordable and held in a clean gym. His doctorate in physical therapy ensures precise, quality workouts every time.

Chris offers detailed-oriented personal training with a focus on correct form and muscle engagement. His doctorate in physical therapy brings a focused and precise approach to each session.

People are saying

"I learned solid weight lifting form and technique here."

"This personal training teaches you the right form and muscles to engage."

Good to know

1

The trainer emphasizes proper form and muscle engagement for effective workouts.

2

Coaching sessions are offered at affordable rates.

3

The trainer prioritizes quality over quantity in workouts.

06
Enter The Barbell Training Systems image 1

David's personal training offers custom tailored plans that drive real fitness changes. Coaching blends mindset focus with physical workouts for all ages. Nutritional balance and self-improvement are key parts of the supportive energy here.

David provides personal training that leads to legitimate fitness changes. Working with him results in a great experience overall.

People are saying

"I learned the foundations of lifting and nutrition for weight lifting gym."

"Personal Training helped me figure out my workout routine and diet."

Good to know

1

David provides custom tailored plans for any fitness goal.

2

He guides clients nutritionally to support their fitness journey.

3

David is knowledgeable about science and injury recovery.

07
Changes Health & Fitness image 1
Personal trainer

Spacious gym offers state-of-the-art equipment and a bright atmosphere that supports personal growth. Trainers like Charles and Shaylee provide personalized coaching focused on fitness and nutrition. Community feels like family with genuine care and support.

Personalized one-on-one training focuses on individual goals and needs. Trainers like Charles, Josh, and Shaylee offer knowledgeable guidance in fitness and nutrition, helping clients make lasting changes.

People are saying

"The trainers here make weight lifting feel empowering and help you trust your body."

"Charles is a fantastic personal trainer who meets you where you're at."

"I'm getting stronger and feeling better every week."

Good to know

1

Changes Health & Fitness hosts community events like 5K walks and hikes.

2

The gym promotes a supportive environment for all fitness levels.

3

They offer personalized fitness plans tailored to individual needs.

08
Q-Fit Training Zone image 1
Personal trainer

Private gym offers personalized 1:1 training with a well-equipped setup. Will provides tailored guidance and keeps sessions fresh. Atmosphere stays energetic and welcoming, balancing challenge with motivation.

Will stands out as a dependable and personable personal trainer. Sessions focus on tailored guidance and consistent support.

People are saying

"This weight lifting gym's trainer tailors workouts to your specific goals."

"This gym's trainer customizes workouts for your specific goals."

"Personal Training with Will is life-changing and tailored to your goals."

Good to know

1

Q-Fit Training Zone offers personalized 1:1 training sessions with a top-notch trainer.

2

The gym is clean, welcoming, and equipped with everything needed for a workout.

3

Training sessions are planned ahead, ensuring a smooth experience upon arrival.

09
ZAC PRICE FITNESS image 1
Personal trainer

Gym offers a judgment-free zone with a positive vibe. Personal training teaches proper form in a private setting. Workouts challenge the whole body and build strong muscles in a supportive atmosphere.

Personal training focuses on teaching proper form and building strong, balanced muscles. Trainers work in a private gym setting to guide those new to personal training.

People are saying

"This weight lifting gym's trainer pushes you to be your best."

"Personal training with Zac makes you feel comfortable and supported."

"This gym's trainers push you to be your best."

Good to know

1

The gym is a judgment-free zone, perfect for all fitness levels.

2

Workouts are designed to be challenging yet achievable for everyone.

3

The facility is clean and well-stocked with water and towels.

10
TWOFOOT Training image 1
Personal trainer

Jameson delivers tailored guidance with deep knowledge in personal training and nutrition. Sessions blend positive energy and clear explanations in a judgement-free atmosphere. Focus stays on functional movement and overall wellness.

Jameson offers extensive knowledge in personal training and nutrition coaching. Sessions focus on tailored guidance over a sustained period.

People are saying

"This gym's trainer is knowledgeable and pushes you to your potential."

"Jameson explains the biomechanics of strength training with passion and joy."

"The personal training here is great; the trainers explain the 'why' behind every exercise."

Good to know

1

Jameson is a personal trainer and nutrition coach focused on strength training.

2

He customizes training programs to fit individual client needs and goals.

3

Jameson emphasizes the importance of nutrition and sleep in fitness.

11
Alloy Personal Training Kaysville image 1

Small group training offers personalized attention with group accountability in a clean, well-maintained space. Skilled trainers provide tailored sessions that focus on strength and mobility. The supportive community welcomes all fitness levels with fun, varied workouts.

True 1:1 personal training happens in a small group setting with sessions tailored to individual needs and goals. Trainers are professional and skilled, providing focused guidance throughout.

People are saying

"Josh's weight lifting sessions are fun and push you safely."

"I loved the personal training focused on building strength and mobility."

"The trainers here are smart, supportive, and push you safely."

Good to know

1

Alloy offers small group training sessions for personalized attention.

2

The facility is exceptionally clean and well-maintained.

3

Workouts focus on building strength, increasing mobility, and promoting health.

12
Discover Strength image 1

Facility offers state-of-the-art equipment in a clean, private setting with personalized workouts tailored to individual goals. Atmosphere stays low key and motivating, perfect for focused, efficient sessions. Workouts last 30 minutes twice a week, fitting busy schedules well.

One-on-one training sessions focus fully on individual goals. The environment feels comfortable and supports personalized workouts.

People are saying

"The weight lifting gym trainers offer personalized, high-quality strength training."

"These gyms offer science-backed, personalized training that makes you feel stronger."

"I loved my personalized full-body workout and felt great afterwards."

Good to know

1

The gym offers personalized training sessions that last only 30 minutes, twice a week.

2

Trainers are certified Exercise Physiologists with advanced degrees in exercise science.

3

Rescheduling workouts is easy through the online app.

13
Lifelong Fitness Personal Training Gym image 1

Small gym with 24/7 access offers a flexible workout space. Trainers specialize in strong bones and healthy muscles for older adults. Friendly vibe and inclusive atmosphere make it a cozy fitness sanctuary.

Programs focus on building strong bones and healthy muscles for older adults. Trainers bring diverse specialties to help strengthen movement and increase flexibility.

People are saying

"Personal training here made me stronger and addressed my specific goals."

"This gym's trainers personalize workouts and nutrition to address your specific goals."

"My personal training was individualized and addressed my specific goals."

Good to know

1

The gym offers 24/7 access, allowing workouts at any time.

2

The facility is clean and welcoming, creating a positive workout environment.

3

Personal trainers provide customized training programs tailored to individual goals.

14
Leverage Fitness Solutions image 1

Facility serves active seniors with tailored programs that blend strength, balance, and cognitive exercises. Trainers act like physical therapists, offering patient support for injuries. Atmosphere stays quiet and welcoming, making workouts fun and safe.

Personal training offers highly customized programs with trainers who have the expertise of physical therapists. Trainers show patience and support, especially when dealing with injuries or setbacks.

People are saying

"This weight lifting gym customizes routines for your specific issues."

"The personal training here is amazing and supportive for my goals."

"The trainers here are skilled and supportive, helping you heal and strengthen."

Good to know

1

Leverage Fitness Solutions offers personalized training tailored to individual goals.

2

The program focuses on balance, proprioception, and cognitive training in addition to cardio and strength.

3

Semi-private sessions are available for a more personalized experience.

15
Epic Fitness image 1
Personal trainer

Personal training here means semi-private sessions with a supportive community that keeps workouts fun and light. Equipment is well maintained and setup avoids waiting, fitting all fitness levels. Accountability and personalized programs make it a safe, inclusive space.

Semi-private training offers a personalized approach with a few others, creating a safe lifting environment. The gym balances personal training focus with a social atmosphere.

People are saying

"The coaches here really invest in your progress and goals."

"The personal training team genuinely cares about your progress."

"The trainers here are so smart and always there to help."

Good to know

1

Parking is available on the second floor, but can be confusing after hours.

2

The gym offers personalized workout plans tailored to individual fitness goals.

3

Expect a welcoming environment with a strong sense of community among members.

16
Core Personal Fitness image 1

Gym offers supportive atmosphere and knowledgeable coaching with trainers like Natalie providing solid guidance for weight loss. Classes are fun yet challenging, blending fitness with holistic wellness including nutrition and stress management.

Personal trainers provide solid support and guidance throughout weight loss programs. Trainers like Natalie offer extra help whenever questions arise.

People are saying

"The trainers at this weight lifting gym are so supportive and invested in your success."

"The trainers here are supportive and genuinely invested in your success."

"I loved the support and guidance I received during personal training."

Good to know

1

Appointments are recommended to ensure personalized attention during workouts.

2

CORE Fitness offers a variety of classes focusing on different fitness goals.

3

Trainers provide guidance on goal setting and habit formation.

17
Lionstrong Fitness Global image 1

Obi offers trusted personal training at home, blending boxing with fitness challenges. Workouts need minimal equipment and boost mobility and health. Sessions teach discipline and life lessons, making training both physical and motivational.

Personal training sessions happen at your home with a trainer named Obi. Trainers are trusted and provide a wonderful experience.

People are saying

"The boxing here is empowering and genuinely fun."

"This boxing gym's trainer is a caring mentor who makes workouts fun."

"Personal Training with Obi was always fun and motivating."

Good to know

1

Obi offers affordable programs tailored to different fitness goals.

2

He provides intense home workouts with just a set of dumbbells and body weight.

3

Clients have seen significant improvements in mobility and health.

18
Burn Boot Camp image 1

Gym offers a supportive community with personalized training that adapts to all levels. Childcare services keep kids engaged while parents focus on workouts. Trainers provide nutrition support and maintain a clean, welcoming space for everyone.

One-on-one focus meetings help set macro goals and improve food perspective. Trainers are energetic and patient, modifying exercises within an engaging group setting.

People are saying

"This gym feels like family, a truly supportive community."

"The trainers at this weight lifting gym genuinely cared about my progress."

"The personal training here pushes you and adapts to your level."

Good to know

1

Workout sessions are scheduled Monday through Saturday at various times in the morning and evening.

2

Burn Boot Camp offers a free trial period to test it out or build confidence.

3

Childwatch is included in the membership, starting at 8:30 a.m. on weekdays.

19
Trnsfrm Fitness image 1

Gym has a supportive community that motivates all levels and focuses on mental and emotional well-being. Trainers like Lou help turn goals into lasting lifestyle changes with consistent progress. Classes with Cass build strong habits in a welcoming atmosphere.

Personal training here turns short term goals into lasting lifestyle changes. Trainers like Lou and classes with Cass focus on consistent progress and habit building.

People are saying

"The coaches here push you beyond your limits and become like family."

"This weight lifting gym pushed me beyond my perceived limits."

"Personal training here truly transforms your mindset and body."

Good to know

1

Trnsfrm Fitness offers tailored workouts to meet individual goals and needs.

2

The gym has a welcoming community atmosphere for all fitness levels.

3

Trainers provide weekly check-ins and meal plans to support progress.

20
212 Fitness image 1

Gym blends supportive community with competitive energy in a welcoming space. Trainers like Jordan offer consistent personal training focused on goals. Programming stays fresh and adaptable, boosting strength and confidence.

Personal training focuses on specific goals and areas. Sessions assign the same trainer, like Jordan, for consistency. Two paths exist: Personal Training or Boiling Point group program.

People are saying

"This gym feels like a welcoming community where everyone supports you."

"The coaches at this weight lifting gym are so knowledgeable and invested in your goals."

"Personal Training helped my son exceed fitness test averages in just a month."

Good to know

1

212 Fitness sends proactive emails about upcoming events and activities.

2

Members participate in community projects every year.

3

The gym has a supportive and friendly community atmosphere.

21
The Exercise Coach - Sandy image 1

Workout space feels like an intimate office with quiet, clean surroundings. Trainers ensure correct form and make sessions enjoyable. Focus stays on efficient strength training and muscle health for all ages.

Personal training here features dedicated trainers who focus on correct form throughout the session. The team creates an environment that makes sessions something to look forward to.

People are saying

"The coaches here really tailor workouts and check your form."

"The strength training staff is so friendly and supportive."

"The personal trainers here are so encouraging and give great tips."

Good to know

1

Workouts are only 20 minutes twice weekly on proprietary equipment.

2

The program is tailored to each client, ensuring personalized workouts.

3

Every session is efficient and powerful, maximizing results in a short time.

22
Sovereign Lifestyle image 1

Nutritionist service offers personalized coaching and easy meal plans. Trainers like James and Josh provide strong guidance with weekly seminars. Affordable pricing and a supportive atmosphere focus on natural bodybuilding and education.

Many knowledgeable professionals provide personal training and coaching. Weekly training seminars support ongoing education. Trainers like James and Josh offer strong guidance and support.

People are saying

"My trainer guided my weight lifting and corrected my form to maximize each lift."

"This personal training is worth every penny; James is the best."

Good to know

1

Sovereign provides videos for each workout to assist with training.

2

The app helps track progression and meet fitness goals effectively.

3

The program is affordable, providing great value for the services offered.

23
Xcel Fitness image 1
Fitness center

Facility offers state-of-the-art equipment and ample open space for diverse workouts. Trainers like Tyler Simper provide excellent instruction that boosts progress. Friendly, respectful people create a welcoming atmosphere for all fitness levels.

Sessions with personal trainers like Tyler Simper show a strong impact on fitness progress. Trainers stay friendly, accommodating, and professional while offering excellent classes and instruction.

People are saying

"The gym has so much quality equipment for a great workout."

"The coaches here are amazing and helped me with my weightlifting journey."

"Personal training here is next-level, with supportive and knowledgeable trainers."

Good to know

1

Xcel Fitness has a waived sign-up fee for the first year of membership.

2

Expect to pay a higher monthly rate and periodic maintenance fees after the first year.

3

The gym offers a wide range of functional fitness and CrossFit equipment.

24
EลS Fitness image 1

Bright gym offers heavy-duty equipment and a lap pool for diverse workouts. Personal trainers like Brandon and Caleb provide expert guidance. Friendly staff and clean spaces create a welcoming atmosphere for all visitors.

Brandon, Bryant, and Caleb serve as personal trainers here. Eric and Patrick assist with membership and scheduling for training sessions.

People are saying

"The gym staff here are so friendly and always make you feel welcome."

"I loved using the cardio machines while watching movies in the cinema room."

"I thought the personal trainers were the best."

Good to know

1

Membership allows minors to sign contracts without parental consent.

2

Expect ongoing billing issues if you decide to cancel your membership.

3

The gym is clean and well-maintained, providing a comfortable environment.

25
The Backline SLC, LLC image 1
Fitness center

Fitness center shines with floor-to-ceiling windows and a quiet, well-lit environment. Expert personal training by Lya Wodraska offers deep gym knowledge and tailored support. Welcoming community keeps workouts motivating without crowding for all levels.

Lya Wodraska leads with expert personal training and deep gym knowledge. Trainers have unique expertise to support varied wellness goals.

People are saying

"The trainers here are amazing and so willing to help you."

"The classes here are fun and provide a great workout."

"The personal trainers here are so knowledgeable and professional."

Good to know

1

Lyaโ€™s 9 am circuit class is a great full-body workout.

2

Bobbieโ€™s Cycle and Core class is challenging and effective.

3

Parking is ample and free at the gym.

26
Evolution Fitness and Personal Training image 1

Small gym with 24/7 access offers a quiet, friendly space and luxury amenities like massage chairs. Personal training provides custom plans and mentorship, though scheduling can be tricky. Cleanliness and youth programs add to the welcoming vibe.

Personal training offers personalized plans for workouts and nutrition, fitting both gym and home schedules. Trainers act more like mentors, though scheduling and session tracking can be inconsistent, and sessions cost about $59 each.

People are saying

"I found the gym to be incredibly clean and well equipped."

"I'd give the personal training here six stars if I could."

"This place is Kid Friendly with top-of-the-line equipment."

Good to know

1

The gym offers a one-year contract at $40 per month.

2

Cancellation is only possible due to moving or medical emergencies.

3

The facility is known for its cleanliness and well-maintained equipment.

27
F45 Training South Weber image 1

Group workouts offer personal training in a fun, social setting with daily changing sessions mixing cardio and strength. Coaches bring unique music styles and energy, creating a friendly, party-like atmosphere where everyone supports each other.

Training feels like having a personal trainer while working out with friends. It blends personal training into a group setting effectively.

People are saying

"This weight lifting gym has the most welcoming and supportive coaches."

"The staff is so energetic and friendly, they make it lively."

"Personal Training coaches challenge you and ensure your form is correct."

Good to know

1

Classes last 45 minutes and include a mix of cardio and strength training.

2

Joining classes is easy through the F45 app, which also tracks progress.

3

Workouts change daily, keeping sessions fresh and engaging.

28
Big Mountain Barbell image 1
Personal trainer

Gym features spacious layout with specialty bars for strength training and a welcoming community for all fitness levels. Blake Harris provides focused personal training with plenty of availability. Equipment stays high quality and well maintained for serious athletes and casual users.

Coaching by Blake Harris offers focused personal training sessions. Plenty of availability exists for those seeking one-on-one guidance.

People are saying

"I found this gym to be great for serious lifters."

"I found the Personal Training here to be really friendly and welcoming."

Good to know

1

Big Mountain Barbell offers 24/7 access.

2

The equipment at Big Mountain Barbell is in amazing shape.

3

The gym is very clean and well maintained.

Discover more

Utah

Area guide
Loading Map...