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Local picks in Utah

Modern saunas

You want the benefits of a sauna housed in a space that feels current and well-designed.

Based on 493 Opinions
+490
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Updated May 2026
01
PLUNJ Salt Lake image 1
PLUNJ Salt Lake image 2
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Health spa

Facility offers beautiful, spacious design with abundant natural light and immaculate cleanliness. Atmosphere stays calm and relaxing, promoting mental presence and ease. Sauna and cold plunge combine for a refreshing, rejuvenating experience favored over typical sauna visits.

Spotless and spacious with a modern Scandinavian style. The design feels sleek and clean, creating a relaxing and focused atmosphere.

Warm sauna loosens stiff joints and offers a serene, rejuvenating experience. Complimentary electrolytes are served, and staff provide a friendly, knowledgeable atmosphere for all users.

People are saying

"I loved the sauna experience; I couldn't wait to come back."

"I highly recommend the cold plunge for a deep reset and mental clarity."

"It's so clean and modern, with a gorgeous Scandinavian style."

Good to know

1

Reservations are recommended for private room rentals to ensure availability.

2

Candlelight evening sessions are held weekly, perfect for a relaxing date night.

3

Parking is easy and available on-site for all visitors.

02
Deliberate Wellness Studio image 1

Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.

Cleanliness stands out with a modern, well-maintained space. The ambiance feels fresh and inviting, enhanced by a pleasant scent throughout the wellness studio.

Two dry saunas offer a clean, high-quality experience paired with a cold plunge that intensifies contrast therapy. Facilities include a well-maintained sauna and cold plunge area alongside other recovery options.

People are saying

"This relaxing spot is a beautiful escape that I can't wait to return to."

"The sauna was really hot and a great experience."

"The space feels modern, clean, and inviting."

Good to know

1

Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.

2

Reservations are recommended for popular services to ensure availability.

3

The facility maintains high cleanliness standards throughout.

03
Rytual Recovery image 1
Health spa

Space combines state-of-the-art sauna and cold plunge with immersive Viking music and ceremonial elements. Atmosphere feels clean, calm, and intentionally curated for deep relaxation and wellness. Layout fosters a community vibe with multiple plunges and guided breath work enhancing the experience.

An immersive mind-body ritual blends ancient traditions with modern science. The facility offers spa amenities alongside traditional origins for easy access.

Sauna heats up hotter than typical spots and features guided breath work sessions. Different scents burn on sauna rocks for a unique experience.

People are saying

"The sauna and cold plunge experience here is unmatched."

"It's a cool experience for date spots, leaving you feeling so good."

"The modern sauna and cold plunge offered a fantastic, relaxing reset."

Good to know

1

The facility is very clean and well-maintained.

2

Rytual Recovery offers multiple water temperature options for treatments.

3

Parking is easy and accessible for visitors.

04
SweatHouz Farmington Contrast Therapy Studio image 1

Private suites combine infrared sauna, cold plunge tub, and vitamin C shower for a complete contrast therapy experience. Modern design and ambient lighting create a calming, luxurious atmosphere that feels peaceful and refreshing. The space stays immaculate and quiet, supporting relaxation and body reset.

Suites and studio spaces show a modern style with sleek lines and an elevated feel. Cleanliness stands out throughout the place.

Quick heating lets you break a sweat fast in the sauna. Options include red light sauna, custom music via AirPlay, and varied light settings. Plenty of time is given between the sauna and cold plunge, which feels invigorating. The vitamin C shower adds a smooth transition between sessions.

People are saying

"The sauna, cold plunge, and vitamin C shower felt wonderful."

"I loved having my own private suite to focus on myself."

"The studio's modern style is super clean."

Good to know

1

A 1-hour session allows for two plunges and extensive sauna use.

2

The cost is $149 for 8 sessions per month or $30 for a drop-in visit.

3

There is ample parking available for visitors.

05
Glow SLC image 1

Sauna space combines sauna, steam room, cold plunge, and warm pool for a full contrast therapy experience. Calm, luxurious design with minimalist details creates a peaceful, rejuvenating atmosphere. Community vibe and wellness focus set it apart from typical bathhouses.

Stylish decor and tall ceilings create a spacious feel. The interior offers a modern take on a traditional bathhouse.

Saunas here stay super hot but remain very tolerable in temperature. They offer plenty of space and maintain a clean, neutral smell without overpowering scents.

People are saying

"The spa massage was an amazing, insightful experience."

"The sauna left me feeling relaxed and energized."

"The Modern steam room and cold plunge were so refreshing."

Good to know

1

Reservations are recommended as Glow SLC fills up fast.

2

The price for a monthly pass is reasonable and offers good value.

3

Five passes expire after six months, so use them in time.

06
Foothill Wellness image 1
Wellness center

Well lit, modern space offers top of the line equipment and a soothing, zen atmosphere that feels cozy and inviting. Calm energy supports wellness activities like cryotherapy, infrared sauna, and compression therapy. Cleanliness and thoughtful layout create a relaxing environment for body and mind rejuvenation.

Bright, spotless space features exclusive modern-day equipment for health and wellness. Layout is thoughtfully designed and the facility stays exceptionally clean.

Infrared saunas offer a warm, soothing experience alongside dry saunas. Treatments often pair with cryotherapy chambers and red light therapy beds for a varied wellness routine.

People are saying

"The Red Light Therapy staff is so friendly and genuinely helpful."

"The sauna staff were so friendly and helpful."

"The staff is so knowledgeable and friendly."

Good to know

1

The facility offers a wide array of wellness services at reasonable prices.

2

Appointments are easy to schedule, ensuring quick access to services.

3

IV therapy options include B12 and NAD therapy for various health needs.

07
Bposhtels SLC image 1

Hostel combines modern design with indoor rock climbing gym and sauna, creating a unique and active atmosphere. Spaces feel clean and cozy, with quiet rooms despite lively common areas. Rooftop bar and chill zones add to a homey vibe distinct from traditional hostels.

Rooms feel very clean and modern. The facility has a beautiful, new look throughout.

A dry sauna sits alongside a full gym and bouldering area, all accessible 24 hours. Locker rooms with showers support the sauna experience, and music plays throughout the facility.

People are saying

"The rock climbing gym here is incredible and spacious."

"I loved the free sauna and gym access."

"The rooms felt very modern and clean."

Good to know

1

The location is clean and convenient with plenty of parking.

2

There is no kitchen available for guests.

3

The hostel is very clean and organized.

08
Alliance Brazilian Jiu-Jitsu & Self-Defense image 1

Spacious, modern gym features spring-loaded mats and an on-site sauna for enhanced training and recovery. Atmosphere feels like family, with a welcoming, ego-free culture supporting all ages. Natural light fills the clean, thoughtfully designed space, creating a positive and professional environment.

Facility features modern design with clean, well-maintained spaces. Changing rooms and training areas feel thoughtfully designed and safe.

An on-site sauna complements the training space, aiding in recovery and performance. Multiple bathrooms and showers support convenience alongside the spring mats that enhance workouts.

People are saying

"The Jiu Jitsu instructors here are world-class black belts."

"The instructors are patient, supportive, and make learning fun for kids."

"The sauna here is incredibly clean and well-maintained."

Good to know

1

Classes are available six days a week, offering flexibility for scheduling.

2

Professor Julio, a world champion, teaches both kids and adults, enhancing the quality of instruction.

3

The gym maintains a clean and modern facility, ensuring a pleasant training environment.

09
Alpine Fitness image 1

Gym features huge windows with mountain views and sliding doors opening to nature, creating a spacious, well-lit environment. Atmosphere stays friendly and welcoming, with a vibe that feels like home rather than just a workout spot. Amenities include modern equipment, sauna, steam room, cold plunge, and services like massage and physical therapy.

Modern exercise equipment fills the gym, making workouts easy to do. The facility stays clean and well maintained with new gear for all routines.

Downstairs includes a sauna, steam room, and cold plunge. New amenities feature a steam shower and full locker rooms. The sauna pairs with cold plunges and red light therapy for recovery.

People are saying

"The gym's equipment is new and the whole place is spotless."

"The gym's equipment is modern and spotless."

"I loved the sauna and cold plunge addition."

Good to know

1

The facility is open 24 hours, allowing flexible workout times.

2

The gym has a variety of cardio and weight machines in great condition.

3

Membership capacity ensures the gym is never overcrowded.

10
evo Hotel Salt Lake image 1

Industrial-chic warehouse converted into a multi-purpose space with bouldering gym, skate park, and rooftop bar offering mountain views. Atmosphere blends authentic community vibe with a cool, hip energy, attracting outdoor enthusiasts and families alike. Rooms vary from sleek and quiet to tiny with no windows, reflecting a unique design approach.

Rooms feature a modern interior with a minimal, comfortable bathroom and a deck. The overall vibe feels stylish and welcoming with clean, basic but comfortable furnishings.

A dry sauna is available for use after workouts. It complements access to the gym and indoor skate park.

People are saying

"The rock climbing gym rooms are compact but stylish and efficiently designed."

"It's got this cool, modern vibe, not like a typical hotel."

"I loved using the dry sauna after my workout."

Good to know

1

The hotel charges a $25 per day amenities fee not mentioned during booking.

2

On-street parking is the only option available, which can be unsafe.

3

Expect noise during the day due to nearby events and remodeling.

11
EōS Fitness image 1

Gym offers a spacious layout with an open floor plan featuring numerous squat racks, treadmills, and modern machines. Atmosphere stays lively and motivating, welcoming all fitness levels with a positive vibe. Amenities include a movie theater for workouts, swimming pool, sauna, and hot tub, creating a diverse fitness experience.

Equipment stays modern and well maintained with a wide variety of machines. The gym keeps an upbeat vibe with good modern music playing.

Sauna stays consistently available and functional alongside a hot tub and pool. It complements workouts well and is part of a solid recovery area setup.

People are saying

"The staff at this gym are so friendly and helpful."

"I enjoyed the sauna after my workouts."

"The gym's machines are modern and well-maintained."

Good to know

1

EōS Fitness is open 24/7.

2

The all-inclusive membership costs less than $30 a month.

3

There are hidden fees associated with membership.

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