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New Yorkers 1st Choice
Guide to Salt Lake City

Gyms with fun activities

Moving the body in a way that feels like play rather than a chore changes the entire outlook on fitness. It is about finding a rhythm that keeps the energy high.

Based on 850 Opinions
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Updated May 2026
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Gymnastics center

Gymnastics center offers a spacious, bright facility with large viewing windows and a welcoming, family-friendly atmosphere. Energy stays positive and encouraging, with kids cheering each other on during activities. Separate areas for play and parties add to the versatile, clean environment.

Open gym hours offer flexible access for all ages, including sessions tailored for young kids. The space stays clean, friendly, and maintains a positive atmosphere throughout.

People are saying

"The instructors here are so kind and attentive with kids."

"The instructors at this gym are kind, helpful, and genuinely care about students."

"Miss Aspen makes the fun activities so positive and fun."

Good to know

1

The booking process for parties is smooth and straightforward.

2

They host birthday parties on Sundays.

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Kids can participate in a variety of tumbling skills and games.

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K Effect Training - Brickyard image 1

Fitness center offers high energy and a supportive, no-judgment atmosphere with motivating music and community-focused vibe. Classes combine strength training and cardio with creative, scalable workouts. Coaches provide expert encouragement and nutritional guidance, fostering a positive environment for all fitness levels.

A no judgment zone gym with a strong focus on personal transformation and support. Offers structured challenges like a 6 week challenge and fosters a welcoming environment for all fitness levels.

Classes offer a high energy and intense workout that stays fun throughout. The environment feels comfortable and free of judgment, making group exercise enjoyable and rewarding.

People are saying

"The coaches at this weight lifting gym are so supportive and knowledgeable."

"The coaches here really know your name and encourage you."

"The coaches here are so supportive and helpful during the Fun Activities."

Good to know

1

The 45-minute workout sessions are convenient for busy schedules.

2

K Effect Training offers flexible payment options to ease commitment.

3

Workouts change every month, providing variety and preventing monotony.

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Salt Lake City CrossFit image 1
Physical fitness program

Large gym space with impressive weightlifting setup and great equipment supports varied workouts. Atmosphere combines competitive energy with a welcoming community that encourages all levels. Classes foster discipline while maintaining a friendly, supportive vibe.

Welcoming and encouraging people create a strong community vibe. The gym offers excellent coaching and programming with a focus on proper lifting form and challenging workouts.

Workouts feature fun and engaging programming that makes starting the day enjoyable. Every class offers a chance to hit lifts and get strong together.

People are saying

"The coaches at this gym genuinely care about your progress and safety."

"This CrossFit Gym has the most welcoming and supportive community."

"The coaches here are amazing and really push you."

Good to know

1

Drop-in visits are welcome at any time during open gym hours.

2

The class schedule accommodates various schedules throughout the week.

3

The gym offers a nutrition program to complement workout classes.

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The Backline SLC, LLC image 1
Fitness center

Fitness center with floor-to-ceiling windows and well-equipped space offers a quiet, well-lit environment. It maintains a welcoming, respectful community where workouts feel motivating without crowding. The atmosphere supports all levels with creative workout options and easy access.

A community gym with a fun atmosphere and a convenient location. Trainers here help improve overall strength effectively.

Classes offer fun and challenging workouts like circuit and Cycle and Core. The atmosphere stays friendly and welcoming, making activities enjoyable.

People are saying

"The trainers here are amazing and so willing to help you."

"The classes here are fun and provide a great workout."

"Parking is easy and plentiful here."

Good to know

1

Lya’s 9 am circuit class is a great full-body workout.

2

Bobbie’s Cycle and Core class is challenging and effective.

3

Parking is ample and free at the gym.

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The Pit SLC image 1
Martial arts school

Martial arts school features beautiful mat space and a newly added cage for training. Energy is motivating and engaging, with a supportive, ego-free atmosphere welcoming all skill levels. High-level coaching fosters a team culture where beginners and champions train together.

Workouts focus on MMA training with challenging routines led by a skilled coach. The gym culture features tough, ego-free members including state champion fighters.

Training sessions mix fun, fitness, and discipline well. MMA classes offer a fast-paced and engaging workout.

People are saying

"The coaches here push you to be your best."

"You can learn self-defense or start your MMA journey here."

"The instructors make training so much fun and have great energy."

Good to know

1

The gym offers classes in Muay Thai, Brazilian jiu-jitsu, wrestling, and MMA.

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The Pit SLC is suitable for beginners, intermediates, and advanced fighters.

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The coaching staff creates a supportive environment for skill development.

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Rise4 image 1

Gym offers functional training with well-planned classes that change daily to provide a full-body workout. Atmosphere stays welcoming and supportive, encouraging all skill levels to improve strength and form. Community feels like a family, with coaches dedicated to personal growth and recovery.

Strong focus on community and coaching creates a supportive gym environment. Facilities encourage pushing limits and learning new techniques with like-minded fitness people.

Classes offer challenging workouts that keep things fun and engaging.

People are saying

"The trainers at this weight lifting gym are knowledgeable and supportive."

"The gym's trainers are knowledgeable, supportive, and genuinely care about you."

"I found the gym to be amazing and magical!"

Good to know

1

Rise4 offers strength classes, personal training, physical therapy, and nutrition guidance.

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The strength classes are well-structured, challenging, and motivating.

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The gym emphasizes recovery, including rest, hydration, and proper nutrition.

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The Little Gym of Salt Lake City image 1

Gymnastics center designed for young children features clean, vibrant spaces that change weekly to keep activities fresh. Classes blend child development principles with emotional intelligence and social skills in a fun, supportive atmosphere. Instructors engage both kids and parents with clear guidance and developmental milestones.

Classes focus on children's growth and development with activities that change weekly to keep kids engaged. The environment is fun, safe, and educational, supporting strength and coordination for toddlers.

Fun activities focus on a supportive environment that blends preschool learning with emotional intelligence and social skills. Instructors bring knowledge and energy, making sessions safe and educational.

People are saying

"The instructors are so caring and dedicated with kids."

"The instructors at this Gyms are so caring and dedicated to the kids."

"The staff's energy and patience make the fun activities really special."

Good to know

1

A waiver must be signed for participation in any events or classes.

2

Children cannot enter the gym without a signed electronic waiver.

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Parent Survival Night occurs every Friday, providing a break for parents.

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Alloy Personal Training Holladay image 1

Small group personal training creates a supportive community with workouts tailored to all fitness levels. The atmosphere feels welcoming and inclusive, fostering comfort and motivation without intimidation. Sessions emphasize customized challenges in a friendly, family-like environment.

Small group functional fitness training happens in a female-owned gym that feels warm and friendly. Equipment suits the space well, making workouts customizable and welcoming.

Workouts offer a fun, challenging experience that adapts to any fitness level. Trainers create a lively atmosphere in a small group environment.

People are saying

"The trainers here guide you every step of the way."

"The personal training staff is so knowledgeable and encouraging."

"The trainers at this gym are knowledgeable and super encouraging."

Good to know

1

Workout groups are limited to 6 members, providing personal training and support.

2

The facility is clean and well-equipped for various fitness activities.

3

Workouts are fun, challenging, and tailored to all fitness levels.

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Bouldering Project - The Granary image 1

Spacious, modern climbing gym with extensive bouldering boards and a full-service facility including workout areas and yoga classes. Atmosphere stays chill and community-focused, welcoming climbers of all levels with a positive, encouraging vibe. Routes offer varied, creative movement and regular updates keep challenges fresh.

Open 24/7 with a top-notch HVAC system, the gym stays cool and comfortable even in extreme heat. It offers a fun and chill atmosphere with all necessary equipment, focusing on bouldering for all skill levels.

Climbing offers a wide variety of fun holds and overhangs with routes that are both challenging yet doable in one session. The atmosphere stays fun and chill, making it easy to try bouldering for all levels.

People are saying

"The rock climbing gym has fun, creative routes that change often."

"The gym's creative and dynamic routes are always something new."

"The routes here are super fun and always changing."

Good to know

1

The gym is open 24/7 for climbing enthusiasts.

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Parking can be challenging and may feel unsafe.

3

The gym offers routes suitable for all skill levels, from beginners to advanced climbers.

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TWOFOOT Training image 1
Personal trainer

Training sessions combine positive energy, deep biomechanics knowledge, and a judgement-free atmosphere. The environment welcomes diverse ages, genders, and fitness levels, fostering a supportive community where individuality is celebrated. Instruction includes clear explanations and emphasizes functional movement, nutrition, and sleep.

Classes offer a fun challenge that keeps workouts engaging. The approach makes learning about fitness both fun and rewarding without feeling overwhelming.

People are saying

"This gym's trainer is knowledgeable and pushes you to your potential."

"Jameson explains the biomechanics of strength training with passion and joy."

"It's a fun challenge to work out here."

Good to know

1

Jameson is a personal trainer and nutrition coach focused on strength training.

2

He customizes training programs to fit individual client needs and goals.

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Jameson emphasizes the importance of nutrition and sleep in fitness.

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Salt Lake Twisters (GTC) image 1

Spacious gym with top-of-the-line facilities fosters a positive, team-focused atmosphere where competition supports development and camaraderie. Fast-paced, varied practice keeps energy high while encouraging responsibility through equipment management. Parent viewing areas offer clear sightlines, enhancing the inclusive environment.

A phenomenal tumbling gym with a strong sense of team spirit and positivity. The staff create a welcoming environment that feels like a second family for gymnasts.

Coaches create a fun atmosphere while pushing skill development safely. The environment stays encouraging and supportive throughout practice.

People are saying

"It's so kid friendly; the coaches are positive and invested in growth."

"The coaches here are positive, skilled, and truly invested in helping each gymnast grow."

"The coaches here are positive and push you while still having fun."

Good to know

1

The price for hosting birthday parties is very affordable.

2

The facility is excellent and well-maintained.

3

The bathrooms are clean and regularly serviced.

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HOTWORX - Millcreek, UT - Holladay image 1

Infrared saunas create a hot, effective workout environment with options for private sessions and 24/7 access. Spacious weightlifting area with mirrors complements a variety of classes like yoga, Pilates, and cycling. The studio maintains a clean, well-maintained space that feels comfortable and uncrowded even at peak times.

Owner Andrea runs the gym with clear passion and focus on a positive, high-quality environment. The space stays tidy and supports fantastic workouts.

Workouts offer a fast, fun, and effective experience with a motivating environment. Sessions include varied exercises that keep things engaging and timely.

People are saying

"The infrared heat in this yoga class really helps with muscle recovery."

"Andrea runs a really positive and clean gym environment."

"It's a fun and motivating environment here."

Good to know

1

The studio offers a variety of workout options including yoga, HIIT, weights, and cycling.

2

The facility allows 24-hour access, which is convenient for all schedules.

3

Classes are available every 45 minutes, 24/7, providing flexibility for workouts.

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Momentum Indoor Climbing Millcreek image 1

Indoor climbing gym offers super tall walls and tons of wall space with varied routes for all skill levels. The atmosphere stays chill and welcoming, with a family-friendly environment and dedicated kids area. Amenities include saunas, a well-equipped training area, and yoga classes, making it a comfortable and versatile space.

Huge gym with varied climbs for bouldering, top rope, and lead, including several cracks. Staff are kind and helpful, supporting climbers from beginners to experts.

Super fun top rope walls and bouldering options offer a great variety of climbing routes. The activities provide a lot of enjoyment and keep things exciting.

People are saying

"The staff at this rock climbing gym are the friendliest and kindest."

"The staff here makes the fun activities so welcoming and supportive."

"The gym has a sauna, which is a great bonus amenity."

Good to know

1

Demo Nights occur weekly, providing a chance to learn new climbing techniques.

2

Free speedwall classes are available every Thursday for beginners.

3

World Cup events are hosted regularly, attracting climbing enthusiasts.

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Kearns Oquirrh Park Fitness Center image 1

Multiple pools include indoor and outdoor options, a mini water park, and stone diving boards with two levels. The atmosphere is family-friendly with slow 80's pop music and plenty of space for movement. Facilities support both lap swimming and kid-friendly activities, making it suitable for all ages.

Well-equipped gym offers top-notch equipment and a variety of amazing classes and programs. Mornings are quiet, making it easy to get a solid workout.

Five pools offer indoor and outdoor fun, including a water park section and a slide. Pickleball courts and classes like Zumba and Yoga add variety for families and kids under 15.

People are saying

"The outdoor pool is always fun for the whole family."

"The pools and slides here are so much fun for the whole family."

"The gym here is well-equipped with great exercise equipment."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

Public restrooms close at 4:30 PM on Sundays.

3

The indoor pools are available during winter months.

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Northwest Recreation Center image 1

Facility includes gym, pool, basketball courts, and fitness classes with a chill atmosphere and never crowded enough to slow workouts. Equipment covers variety of machines, free weights, and a heavy bag, all well maintained. Admission is affordable with flexible passes and access to all amenities.

Easiest gym to join with a gym, pool, and basketball courts. Fitness classes also available. Website photos need updating to show the gym clearly.

Basketball courts offer a fun way to stay active. Weekends feature a log rolling activity in the pool that adds variety to the fun.

People are saying

"I found the gym passes to be the cheapest way to attend classes."

"The Weight Lifting Gym here is so clean and the machines are in good repair."

"Playing basketball here is really fun."

Good to know

1

The leisure pool is down, but the lap pool is still available.

2

A single day pass costs $6 and includes all facilities.

3

Monthly passes are available without a long-term contract.

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Rebel House image 1
Indoor cycling

Boutique workout studio combines cycling, boxing, and yoga with a supportive community and energetic classes. Stylish, clean space hosts mostly young participants who cheer each other on. Instructors bring motivating energy with consistent yet varied routines.

Offers the value of three gyms in one under a membership price similar to other gyms. Brings a fresh approach that makes going to the gym feel exciting.

Workouts feel fun and energetic, leaving you sweaty and worked hard. Theme classes offer variety with different music and class types.

People are saying

"I love the yoga classes here; they make me feel like I worked hard."

"This cycling gym is a fun, energetic boutique workout studio."

"The workouts are fun, energetic, and motivating."

Good to know

1

Rebel House offers a variety of workouts, including boxing, cycling, and yoga.

2

The class schedule is extensive, with offerings throughout the day and on weekends.

3

The $29 one-week pass allows newcomers to try different classes.

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Salt Lake Tennis & Health Club image 1

Gym features state-of-the-art equipment and a modern, clean design with a well-maintained tennis facility. Atmosphere combines fun energy with respectful interactions among members and staff. The space stays uncrowded and organized, supporting a premium fitness experience.

Weight room setup stands out with state-of-the-art equipment and a comprehensive fitness experience. The gym stays super clean and avoids overcrowding through effective membership management.

Tennis facilities offer many clinics and fun sessions. Free classes add to the variety and keep activities engaging.

People are saying

"The tennis coaches are knowledgeable, funny, and encouraging."

"I found the gym's weight room setup to be the best."

"The coaches here are really nice and cool."

Good to know

1

Reservations are required for tennis lessons, which can cost between $80-100 each.

2

The gym offers group fitness classes that fit various schedules.

3

The turf fields are reserved for kids' camps, limiting access for members.

18
The Front - SLC image 1
Rock climbing gym

Huge rock climbing gym with tall walls, large bouldering space, and modern facilities offers many amenities including saunas, a cafe, and extensive parking. The atmosphere balances intense workouts with social events, attracting climbers who enjoy top roping, bouldering, and relaxing. Crowds are common despite higher prices aimed at managing attendance.

Three stories of climbing walls offer routes for beginners and advanced climbers with autobelays unique in the area. Free climbing classes come with day passes, and a training gym welcomes kids as young as 2 1/2.

Climbing activities offer super fun routes with beginner grades that keep things exciting for all skill levels, even those over 50.

People are saying

"This climbing gym has routes for all skill levels."

"This climbing gym is the best I've ever been to."

"The climbing routes here are surprisingly fun for beginners and experts."

Good to know

1

Day passes cost $35, which some find expensive for a climbing gym.

2

Parking is limited, making it difficult to find a spot during peak hours.

3

The gym has experienced multiple price hikes since late 2022.

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VASA Fitness image 1

Massive gym with spacious layout and diverse equipment including a pool, sauna, and racquetball courts. Loud, energetic music fills the space, creating a hardcore vibe that energizes workouts. Welcoming atmosphere with a KidCare center and a mix of people making it comfortable for all.

Cleanliness stands out with a very clean gym environment. Trainers provide support that builds confidence and comfort. The gym offers a diverse crowd and enough space to avoid feeling crowded even when busy.

Classes offer fun workouts with different difficulty levels. Instructors like Kristi and Brooke create a great vibe that makes exercising enjoyable.

People are saying

"The KidCare staff are so warm and welcoming, my kids feel right at home."

"The loud music at the gyms made my headphones feel ineffective."

"The Riot dance fitness classes are so fun and create a great vibe."

Good to know

1

The best times to go are early morning (5am - 7am) or late night (7:30-9pm) to avoid crowds.

2

Expect hidden fees and multiple cancellation fees when signing up for a membership.

3

The gym can be very busy from 4-8pm, so plan your visit accordingly.

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Salt Lake City, Utah

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