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Top picks in Salt Lake City

Yoga classes

Moving through a sequence on the mat helps clear the mind and reset the body.

Based on 665 Opinions
+662
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Updated May 2026
01
Full Circle Yoga and Therapy image 1
Full Circle Yoga and Therapy image 2
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Space feels like a hidden sanctuary with a calming atmosphere and welcoming community. Trauma-informed yoga offers somatic healing and support for PTSD, including classes for Veterans. Outdoor patio serves as an urban oasis for peaceful reflection.

Trauma-informed yoga sessions focus on somatic healing and support for PTSD. The studio offers yoga for Veterans and hosts Kundalini Yoga and Sound Bath events.

People are saying

"This Yoga Spot is a safe space for healing and regaining control of your body."

"I felt comfortable and part of the community here."

"This trauma-informed yoga class was life-changing for my PTSD."

Good to know

1

Full Circle offers a variety of yoga classes throughout the week.

2

Classes include gentle yoga, trauma-informed yoga, and couples yoga.

3

Kundalini Yoga and Sound Bath sessions are available during special events.

02
Lila Studio image 1
Yoga studio

Spacious studio glows with soft natural light and lush plants, creating a calming atmosphere. Warm, loving community supports all levels in yoga with skilled teachers guiding practice. Waterfall and fairy lights add to the peaceful vibe during sessions.

Warm, loving community creates a supportive atmosphere for all levels. Skilled teachers offer thoughtful guidance while the studio's calming elements like the waterfall and fairy lights enhance the practice.

People are saying

"This yoga class feels like coming home to a warm, loving community."

"The Yoga Spot community feels warm, loving, and supportive."

Good to know

1

Lila Studio offers an introductory rate for new clients to encourage participation.

2

Weekly sound bath sessions and themed classes are available in rotation.

3

The studio fosters a warm, inclusive community that welcomes all participants.

03
Satori Hot Yoga and Strength Training image 1

Studio keeps a hot temperature that boosts workout intensity and sweat. Classes mix Pilates-inspired yoga with strength training and fun styles like Buti and Hot Barre. Instructors stay supportive, creating a peaceful atmosphere with calming music for all levels.

Classes combine hot yoga with strength training and fun options like Buti and Hot Barre. The style leans toward Pilates-inspired yoga with intense sweat sessions.

People are saying

"I always walked out of this yoga spot feeling great."

"The yoga class instructors are awesome and friendly."

Good to know

1

The introductory deal is $6.66 for 14 days, a great way to try classes.

2

Classes are suitable for everyone, regardless of experience level.

3

Satori Yoga offers hot yoga, strength training, and fun classes like Buti.

04
Seek Studio image 1
Yoga studio

Bright space with natural light and plants creates a calm vibe. Yoga classes blend strength and conditioning with flexible times for all schedules. Community feels like family, making it welcoming and supportive.

Classes feature perfectly planned yoga flows combined with strength and conditioning. A wide variety of class times supports different schedules, making it a solid spot for functional yoga workouts.

People are saying

"This Yoga Spot feels so welcoming and inclusive."

"It's a fun community where everyone feels like family."

"This yoga class feels like a sanctuary, a truly welcoming space."

Good to know

1

Seek Studio offers a variety of classes including yoga, strength training, and cycling.

2

Classes are available for all fitness levels, making it inclusive for newcomers.

3

Monday night flow and restore class is a popular weekly event.

05
Yoga Assets | Yoga Teacher Training image 1

Yoga studio feels like home with a strong sense of family. Training offers deep anatomy knowledge and adapts to every body. Classes build power and confidence to teach yoga mindfully and integrate it into daily life.

Training focuses on developing individuals with the power and confidence to teach yoga mindfully. The program offers in-depth knowledge about yoga's impact on the human experience and integrates yoga effectively into daily life.

People are saying

"This yoga training is life-changing and helps you grow."

"This yoga class was life-changing and helped me tremendously."

Good to know

1

Yoga Assets offers a comprehensive yoga teacher training program for aspiring teachers.

2

Instructors have extensive experience in yoga and related fields like public health.

3

The program focuses on deepening knowledge of yoga philosophy and anatomy.

06
Salt Lake Power Yoga image 1

Studio features mountain views and a hot solarium that energize yoga sessions. Classes blend cardio and meditation with detailed guidance, welcoming all skill levels. Rooftop yoga adds a unique, inclusive atmosphere that motivates and supports every participant.

Classes include cardio, isometrics, stretching, and meditation with detailed, encouraging instructors who support all levels. The studio offers rooftop yoga and a clean, elegant atmosphere that fosters an inclusive and motivating practice.

People are saying

"This Yoga Spot is an incredible space to nourish your body and mind."

"This Power Yoga studio is an amazing, supportive community."

"The yoga classes here have skilled, encouraging instructors who help you improve."

Good to know

1

The beginner package is affordable and easy to book online.

2

Classes are available at varied times throughout the week.

3

Parking is easy and convenient for visitors.

07
CorePower Yoga - Foothill image 1

Yoga classes blend vinyasa and restorative flows in spacious rooms that invite practice. Perfect heat and humidity create a challenging sweat. Flexible class times fit any schedule.

Classes offer a balanced mix of vinyasa and restorative yoga flows to cover full benefits. Rooms feel spacious and inviting, creating a fun atmosphere for practice.

People are saying

"This yoga class offers the ultimate balance of poses."

"The Yoga Spot offers an energetic sequence with restorative poses."

Good to know

1

Parking can be challenging at all locations due to traffic hot spots.

2

Classes are available at various times throughout the day for convenience.

3

Reservations are not required for classes, but arrive early to secure a spot.

08
Unite Fitness Retreat image 1
Weight loss service

Scenic retreat combines beautiful outdoor hikes with well-equipped gym and luxurious accommodations featuring full kitchens and great views. Atmosphere balances supportive camaraderie and structured fitness with educational sessions on nutrition and wellness. Activities cater to all fitness levels, emphasizing a complete mind and body reset.

People are saying

"The trainers here really care and tailor workouts to your ability."

"The staff here are friendly and helpful, making the nice view even better."

"The Yoga Class trainers really cared and tailored workouts to each guest."

Good to know

1

Lunch and Learn presentations occur daily, focusing on nutrition and health habits.

2

Two evening classes each day cover yoga, stretching, and foam rolling.

3

All meals are included and prepared by professional chefs.

09
Centered City Yoga image 1

Spacious classrooms with exposed brick walls create a peaceful vibe. Classes blend traditional yogic texts with safe, mindful instruction. Calming music with forest sounds enhances focus while a supportive community welcomes all skill levels.

Classes focus on traditional training rooted in classic yogic texts and yoga anatomy. Instructors are mindful of injury and provide a safe, supportive environment for all levels.

People are saying

"The Yoga Spot instructors are so welcoming and kind."

"The studio's peaceful ambiance felt like a serene oasis."

"The yoga class here is so welcoming and kind."

Good to know

1

Parking can be difficult; arrive early to secure a spot.

2

Bring your own yoga mat as it's not provided.

3

The studio offers a variety of classes for all skill levels.

10
Centered City Yoga - HOT image 1

Heated studio offers a welcoming sanctuary with smooth, challenging classes. Hot and Yin Yoga blend deep stretching with meditation. Instructors create a supportive community and sessions end with cool towels for refreshment.

Classes focus on hot yoga and Yin Yoga, blending deep stretching with meditation. Instructors are warm, professional, and create a welcoming community that supports all levels.

People are saying

"This yoga class left me feeling rejuvenated and soothed."

"I loved the hot yoga classes; I felt rejuvenated and released stress."

"The instructors here are so welcoming and truly care about your yoga experience."

Good to know

1

The studio offers a variety of yoga classes, including hot yoga.

2

Classes are led by warm and professional instructors.

3

The studio maintains a clean and welcoming environment.

11
HOTWORX - Millcreek, UT - Holladay image 1

Infrared saunas offer a hot, effective workout that enhances yoga and Pilates sessions. Spacious weightlifting area with mirrors supports strength training. Classes like yoga, barre, and stretching provide variety in a clean, uncrowded space.

Classes include yoga, barre, and stretching with options lasting 30 minutes. Infrared saunas support workouts like yoga and Pilates for added variety.

People are saying

"The infrared heat in this yoga class really helps with muscle recovery."

"The sauna here is always so clean and welcoming."

"Andrea creates a family atmosphere at the Cycling Gym."

Good to know

1

The studio offers a variety of workout options including yoga, HIIT, weights, and cycling.

2

The facility allows 24-hour access, which is convenient for all schedules.

3

Classes are available every 45 minutes, 24/7, providing flexibility for workouts.

12
Rebel House image 1
Indoor cycling

Boutique studio blends cycling, boxing, and yoga in energetic classes. Stylish, clean space hosts a supportive community of young participants. Instructors keep workouts varied and motivating for a solid fitness experience.

Classes include yoga, boxing, and cycling. Yoga sessions offer a solid workout variety.

People are saying

"I love the yoga classes here; they make me feel like I worked hard."

"This cycling gym is a fun, energetic boutique workout studio."

"I've been obsessed with this yoga class ever since the trial."

Good to know

1

Rebel House offers a variety of workouts, including boxing, cycling, and yoga.

2

The class schedule is extensive, with offerings throughout the day and on weekends.

3

The $29 one-week pass allows newcomers to try different classes.

13
CorePower Yoga - Trolley Square image 1

Studio blends heated fusion flow yoga with harmonic sound baths for a unique experience. Classes vary from modern vinyasa to tough sculpt workouts, balancing calm and intensity. Clean space and thoughtful instructors make every session inviting and supportive.

Hot yoga classes form the core of the workout here, offering a strong physical challenge and a way to find daily zen. Instructors sometimes provide thoughtful support, like bringing water during intense sessions.

People are saying

"The instructors at Yoga Spot are phenomenal and attentive."

"The instructors at Hot Yoga are phenomenal and attentive."

"The yoga class instructor, Chris, was super fun and attentive."

Good to know

1

Parking can be difficult to find at this location, so arrive early.

2

Nikki’s Sunday class lasts 1 hour and 15 minutes, including a sound bath.

3

Emily’s class features a modern vinyasa sequence with challenging peak poses.

14
VASA Fitness image 1

Massive gym offers diverse equipment and a KidCare center for families. Yoga classes like deep stretch and Yin Yoga with skilled instructors provide great flow and value. Energetic music fuels workouts in a welcoming, hardcore vibe environment.

Classes include deep stretch yoga and Yin Yoga with instructors like Elizabeth and Jasmine Silveira. Drop-in options exist, and the flow yoga classes offer good value.

People are saying

"The KidCare staff are so warm and welcoming, my kids feel right at home."

"The Riot dance fitness classes are so fun and empowering."

"The yoga classes here are fun and relaxing."

Good to know

1

The best times to go are early morning (5am - 7am) or late night (7:30-9pm) to avoid crowds.

2

Expect hidden fees and multiple cancellation fees when signing up for a membership.

3

The gym can be very busy from 4-8pm, so plan your visit accordingly.

15
Momentum Indoor Climbing Millcreek image 1

Indoor climbing gym features super tall walls and varied routes for all skill levels. Yoga classes led by Adelide Paulson add a calm, spacious option. Family-friendly vibe with a dedicated kids area and amenities like saunas and training gear make it versatile and welcoming.

Adelide Paulson leads the yoga classes with skill. The yoga room offers plenty of space and classes serve as a solid extra amenity alongside fitness equipment.

People are saying

"The staff at this rock climbing gym are the friendliest and kindest."

"I found the climbing gym to be amazing with great routes for all levels."

"The yoga classes were an amazing plus."

Good to know

1

Demo Nights occur weekly, providing a chance to learn new climbing techniques.

2

Free speedwall classes are available every Thursday for beginners.

3

World Cup events are hosted regularly, attracting climbing enthusiasts.

16
Glow SLC image 1

Sauna space offers full contrast therapy with sauna, steam, cold plunge, and warm pool. Yoga classes are intimate and welcoming with skilled instructors. Calm, luxurious design creates a peaceful atmosphere that supports wellness and community.

Classes feel intimate and welcoming for beginners. Instructors are consistently amazing and highly skilled.

People are saying

"The spa massage was an amazing, insightful experience."

"The cold plunge is always amazing and refreshing."

"The yoga classes here are amazing and the instructors are top-notch."

Good to know

1

Reservations are recommended as Glow SLC fills up fast.

2

The price for a monthly pass is reasonable and offers good value.

3

Five passes expire after six months, so use them in time.

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Salt Lake City, Utah

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