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Saunas and Personal Training in Washington

Made for those who push their physical limits with personal training and rely on the sauna for immediate muscle recovery.

Based on 838 Opinions
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Updated April 2026
01
Transform 180 Fitness - Madison Park Gym image 1
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Light and spacious gym with modern equipment and a boutique feel. Atmosphere stays upbeat and comfortable without ever feeling crowded. Amenities include a sauna and an open studio for dance, supporting a variety of fitness activities.

A cute sauna sits upstairs, offering a great way to relax after heavy lifting. It works well and adds a nice surprise to the gym experience.

Sessions with trainers like Alex and Javon show professionalism and solid guidance. Scheduling can take time, and included gym access during training is not clearly communicated.

People are saying

"The gym here is always so clean."

"Parking was easy to find and pretty convenient."

"The sauna here was a nice surprise and worked great."

Good to know

1

The gym offers flexible start dates for month memberships.

2

The gym is clean and well-maintained.

3

The equipment is high-end and modern.

02
VERDE Organic Body image 1
Wellness center

Well-equipped wellness center combines modern gym and spa with sauna and ice bath amenities. Clean, calming space features warm neck pillows and personalized fitness and massage services. Atmosphere stays relaxing and welcoming, supporting recovery and well-being.

Sessions include a sauna and massage combo that promotes deep relaxation. Thoughtful amenities enhance the experience, making it a great way to unwind after yoga or on its own.

Trainers provide personalized plans that focus on individual goals. Sessions with trainers like Lara and Zeke are engaging and goal-oriented in a clean, well-equipped space.

People are saying

"This relaxing spot's massages feel amazing and relieve pain."

"Personal Training here is tailored to your specific goals and needs."

"The sauna here is great and has thoughtful amenities."

Good to know

1

Scheduling appointments is easy through the app.

2

The yoga classes are reasonably priced, especially with their packages.

3

Verde's facilities are kept clean and in good working order.

03
Crunch Fitness - Tacoma image 1

Rows of Olympic weight lifting stations and state-of-the-art machines fill an open, well-lit layout that supports a smooth workout flow. The atmosphere stays friendly and motivating, balancing energy with a calm, welcoming vibe. Amenities like infrared saunas and massage chairs offer relaxing recovery options after exercise.

Infrared and red light saunas offer a relaxing heat experience. Professional massage chairs sit nearby for post-workout comfort.

Personal trainers here track personal goals closely and assist with diet and weight management. Trainers like Yoli, Sidney, Zach, and Elijah provide dedicated support throughout training.

People are saying

"The gym staff here are so friendly and make it fun."

"My personal training sessions were motivating and tailored to my goals."

"I loved relaxing in the sauna after my workout."

Good to know

1

The gym is very clean and well-maintained, providing a welcoming environment.

2

Membership tiers are available to suit different budgets and needs.

3

Expect no wait times between sets due to abundant equipment.

04
Henry's Gymnasium image 1

Three floors of brand new equipment include gold-plated German Gym80 machines and unique pieces like an inner pec press. Lighting and aesthetics create a fitness nightclub vibe with glowing mirrors and vibrant mood. Recovery options feature private saunas, red light therapy, and cold therapy for a spa-like experience.

Private recovery suites include a sauna and cold room for contrast therapy. The setup features red light therapy and a frost locker to support recovery.

Personal training features energetic trainers like June who tailor workouts on the fly and provide encouraging support. Sessions also include classes led by trainers such as Julia and Mason.

People are saying

"The gym's equipment is top-tier and super clean."

"The sauna is spotless and features state-of-the-art equipment."

"My personal training sessions were challenging and rewarding."

Good to know

1

They charge fees even if you can't use the gym or decide not to continue.

2

There are high cancellation fees and hidden charges in the billing.

3

Free guest pass vouchers are not valid for those outside three specific zip codes.

05
23 Fit Club image 1

Small gym with natural light and high ceilings creates an airy, spacious feel. Equipment is state-of-the-art and well-maintained, including strength machines imported from Italy. Atmosphere is clean, professional, and motivating without feeling crowded.

A red light therapy sauna recently joined the facilities, adding a unique option for recovery and relaxation. This sauna highlights the gym's focus on overall wellness and recovery.

Trainers like Jeremy and Andrew provide effective motivation and balance between calm and challenge. Workouts focus on surpassing personal goals with enjoyable, impactful sessions.

People are saying

"The gym is small, clean, and never feels crowded."

"My personal training sessions with Jeremy were challenging and helped me reach new goals."

"The red light therapy sauna is a great bonus for recovery."

Good to know

1

The gym is exceptionally clean, with staff maintaining equipment and organizing weights.

2

Parking is convenient with dedicated garage spaces below the gym.

3

The gym closes at 9:00 PM, which may not suit late-night visitors.

06
Ballard Health Club image 1

Underground vintage building with a well-designed, multi-level layout creates a unique gym environment. The atmosphere is warm and cozy with a community vibe that includes all ages and feels inclusive. Equipment is well-maintained with Olympic lifting platforms, and a large sauna adds a relaxing touch.

Large, well-lit sauna offers a relaxing end to workouts. The women's locker room includes a calm, inviting sauna space.

Small group and one-on-one sessions with trainers like Noah, Larissa, and Lillian Glover offer personalized guidance. A large selection of fitness equipment supports varied workouts and classes.

People are saying

"The gym's instructors are fantastic and engaging."

"The weight lifting gym has all the equipment I needed and it's well-maintained."

"I learned proper form for squats and deadlifts in Personal Training."

Good to know

1

Day passes are available for $20, providing access to all facilities.

2

Parking permits cost an additional $10 per month, which is optional.

3

Classes fill up quickly, especially popular ones like Bodypump.

07
IronWorks image 1

Underground gym with an oldschool hardcore vibe and authentic training atmosphere. Welcoming environment supports all fitness levels, blending serious intensity with community encouragement. Facilities include classic and modern equipment, a sauna, and a turf area for functional training.

Saunas get pretty hot and suit post-workout recovery well. Facilities include a shower, bathroom, and water fountain nearby.

Personal trainers here are friendly and supportive. Danny stands out as a particularly skilled trainer.

People are saying

"This gym has a great mix of free weights and new equipment."

"It's a unique place with a really welcoming atmosphere."

"The personal trainers here are pretty nice."

Good to know

1

IronWorks Gym has a vibrant community and top-notch facilities.

2

The gym has a knowledgeable team and modern amenities.

3

IronWorks has plenty of good equipment and workout choices.

08
Fit321Go by Tommy Jones image 1
Personal trainer

Multiple private workout rooms create a quiet, private atmosphere with a tight-knit neighborhood vibe. Modern layout and top-tier equipment support focused training without distractions. Amenities include infrared saunas and massage chairs for recovery, enhancing the overall experience.

Two wellness rooms include solo infrared saunas that offer privacy and relaxation after workouts. Massage chairs complement the sauna experience for effective recovery.

Sessions happen in a private suite with a dedicated personal trainer named Tommy. Pricing for gym membership and personal training stays affordable.

People are saying

"Tommy's training at this weight lifting gym is supportive and helps you build lasting habits."

"I loved the separate rooms for private workouts."

"I found the personal training sessions to be fantastic and motivating."

Good to know

1

The gym offers private training rooms for a distraction-free workout experience.

2

Membership pricing is affordable, making it accessible for many.

3

The gym is centrally located in Cap Hill, next to a Rite Aid.

09
Grit City Wellness image 1

Small gym combines heavy lifting, infrared sauna, and cryotherapy with meditation pods and yoga classes. Calm, Zen atmosphere fosters a strong sense of community and belonging, attracting an older crowd. Clean, well-maintained facility offers 24/7 access and a variety of adaptive, engaging classes.

Infrared sauna offers deep heat therapy alongside a hot sauna experience. Sessions often pair with cryotherapy and meditation pod use for full recovery.

Personal training includes packages with trainers like Theresa, Franchesca, and Jared Lewis. Physical therapy, personal training, and wellness services are available all in one place.

People are saying

"The trainers here are knowledgeable, patient, and fun."

"I love my personal training sessions; the trainers are encouraging and funny."

"I loved the infrared sauna and the cryotherapy."

Good to know

1

The gym has 24/7 access for members.

2

Parking is included with your membership.

3

Classes offer modifications for all fitness levels.

10
The Fitness Compound image 1
Fitness center

Fitness center offers state-of-the-art equipment and a welcoming, family-like atmosphere with positive, motivating energy. Space includes unique features like a 360 posing room and an upstairs area for stretching and personal exercises. Amenities such as infrared and red light saunas and on-site massage therapy enhance the experience.

A small infrared sauna fits two people and offers red light therapy. Tanning services are also available alongside the sauna.

Personal training includes tailored plans for various goals, not just bodybuilding. Trainers like Nick Zabik push hard with brutal but effective coaching. Meal plans and regular check-ins support progress.

People are saying

"The gym is noticeably clean and the equipment is well-kept."

"This place's Personal Training is surprisingly welcoming for everyone."

"I found this gym to be the best I had ever been a member of."

Good to know

1

Reservations are required at least 14 days in advance to cancel membership.

2

Parking is limited with about 20 garage spots and overflow parking a 5-minute walk away.

3

The gym is open 24/7 for members.

11
Innovative Health Gym & Wellness Center image 1

Facility combines wellness services like cryotherapy, infrared sauna, and red light therapy with a clean, spacious gym environment. Atmosphere stays focused and welcoming without typical gym distractions or intense energy. Equipment variety and holistic recovery options support smooth, effective workouts.

Infrared sauna offers a clean, private space with easy booking. It complements other wellness options like cryo chamber and red light therapy.

Bahman, a personal trainer here, motivates people to use the gym beyond physical therapy. New members get an introductory session with a trainer to start their fitness journey.

People are saying

"The gym equipment here is great and well maintained."

"The infrared sauna here is next level stuff."

"My personal training with Bahman taught me proper form and explained the reasons behind exercises."

Good to know

1

Parking could be an issue for visitors.

2

The gym excels in cleanliness, security, and machine quality.

3

The gym is super affordable.

12
Triad Wellness-Gym/Fitness & Nutrition & Mindfulness image 1

Gym space offers small, personal workouts with an upbeat, positive atmosphere that feels homey and non-intimidating. Facilities include thermotherapy saunas and cold plunge tubs alongside diverse classes like cycling, HIIT, and meditation. Community focuses on supportive growth for both mind and body.

Thermotherapy saunas pair with cold plunge tubs for a full cycle of heat and chill. Staff guide through the sauna and cold plunge experience to ensure comfort and safety.

Strong and supportive trainers like Stephanie N and Maggie E lead personal training sessions. The facility offers an excellent environment for focused workouts.

People are saying

"This gym has a really positive and homey atmosphere."

"My personal training sessions with Riley were amazing and pushed me to meet my goals."

"The staff here really helps you feel welcome and safe in the sauna."

Good to know

1

The gym offers a variety of classes including cycling, HIIT, and meditation.

2

First-time visitors can use an app to unlock the door for added security.

3

Small class sizes allow trainers to focus on individual participants.

13
Flow Fitness image 1

Gym space feels clean and open with a spacious mat area for stretching. Atmosphere stays relaxed and friendly with positive energy even when busy. Amenities include a sauna, filtered water fountain, and towel service enhancing the workout experience.

A sauna offers a relaxing way to unwind after workouts. It sits alongside showers, lockers, and sitting areas for convenience.

Nick offers knowledgeable and supportive personal training that makes workouts enjoyable. Training sessions push clients to new levels of fitness.

People are saying

"The instructors made the workouts so fun and engaging."

"I loved my personal training sessions; Nick was so motivating and knowledgeable."

"The sauna is amazing to have after a workout."

Good to know

1

The monthly gym membership fee is on the higher side.

2

Free parking is available in the garage under the gym in the evenings.

3

Expect the gym to be crowded from 5-7 PM.

14
Emerald City Athletics - Everett image 1

Facility offers modern equipment, jacuzzi pool, and multiple saunas within a spacious, organized layout. Atmosphere stays welcoming and supportive, fostering positive energy without intimidation. Basketball court and steam room add unique amenities to the fitness environment.

Two newly renovated saunas and a steam room offer solid options for post-workout relaxation. Both are included with the gym membership and complement the pool and track facilities.

Personal trainers like Brandon and Dave show knowledge and commitment to client success. Trainers provide helpful cues and create tailored plans to meet goals.

People are saying

"This gym's staff makes you feel so welcome and safe."

"Personal Training here helps you regain strength and confidence after injury."

"The sauna and steam rooms were newly renovated and really nice."

Good to know

1

Family swimming sessions are available on weekends for bonding and activity.

2

Emerald City Athletics hosts monthly social gatherings for members to connect.

3

Pickleball tournaments are organized regularly for members to participate.

15
LA Fitness image 1

Spacious gym with packed equipment and a minimalistic design creates a cozy, small-time feel. Atmosphere stays positive and welcoming to all fitness levels despite occasional silence or loud music. Amenities include a large sauna and hot tub, adding comfort beyond standard workout options.

A huge sauna offers plenty of space and stays uncrowded. The pristine condition and clean locker rooms add to the relaxing experience.

Personal trainers like George, Melissa, Nate, Derrick, and Sear provide focused guidance. They help identify weaknesses and create time efficient, productive plans to reach goals.

People are saying

"I learned unique ways to improve my fitness during Personal Training."

"The hot tub and gym were very clean."

"The sauna here is so clean, I've never experienced one cleaner."

Good to know

1

Zumba and yoga classes are available for members.

2

Day passes are available for $20.

3

The locker rooms are clean and modern.

16
Olympic Athletic Club image 1

Massive gym spans multiple levels with modern equipment and spacious workout areas including private curtained spaces. Atmosphere stays quiet and peaceful with no loud music, fostering a strong sense of community. Amenities include sauna, steam room, and hot tub, enhancing the overall experience.

Sauna options include both steam and dry heat in a locker room that feels spa-like with warm towels and well-maintained facilities. The sauna pairs well with the hot tub and jacuzzi for recovery and relaxation.

Trainers offer knowledgeable guidance and personalized support in weight training. Sessions provide a strong push while staying personable and helpful.

People are saying

"I found the gym to be super clean and well-kept."

"The sauna here is properly hot and well-maintained."

"My personal training with Kai helped me reach my fitness goals."

Good to know

1

Parking is often difficult; expect to spend 15-20 minutes finding a spot.

2

Membership costs range from $75 to $100 per month.

3

Booking time in the pool requires prescheduling and is often fully booked.

17
West Seattle Health Club image 1

Fitness center offers huge bright space with diverse community and a warm welcoming atmosphere. Amenities include pool, sauna, steam room, climbing wall, and women's only workout area. Multiple levels provide varied equipment and classes alongside a well-equipped lounge and cafรฉ.

Wet and dry saunas stay reliable and rarely break down. Facilities include an eucalyptus sauna and a steam room that are always in working order.

Jason and Zac S. stand out as personal trainers who genuinely care about clients. Trainers like Eli are friendly, but trainers do not rack their own weights here.

People are saying

"This gym is amazing with great staff and plenty of space."

"The sauna and steam room were always in working order."

"I worked with Eli and he was a great personal trainer."

Good to know

1

Family classes and swimming lessons are offered in a separate part of the gym.

2

Dance classes are available for an extra cost.

3

Parking is challenging to find, especially on weekday evenings.

18
425 FITNESS ISSAQUAH image 1
Fitness center

Spacious fitness center with constantly updated equipment and sectioned rooms for varied workout vibes. Atmosphere combines friendly energy with occasional loud gym goers and aggressive rap music. Amenities include jacuzzi, dry and wet saunas, steam room, and pool, supporting diverse fitness and relaxation needs.

Two saunas come with the membership, offering consistent heat and relaxation. The facility also includes a steam room and a jacuzzi, enhancing the overall sauna experience.

Sessions focus on knowledgeable guidance and supportive motivation from trainers like Nathan and Zander.

People are saying

"This weight lifting gym's trainers are knowledgeable and motivating."

"Personal Training here is knowledgeable, supportive, and motivating."

"The sauna staff are so welcoming and friendly, it feels like coming home."

Good to know

1

The gym is known for its cleanliness and well-maintained facilities.

2

Expect a small parking lot during peak hours, which may lead to difficulty finding a spot.

3

Membership pricing is higher than other local gyms, with no clear justification for the cost.

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