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New Yorkers 1st Choice
Local picks in Downtown Seattle

Poke and fish

You are looking for poke that prioritizes the quality of the fish above all else.

Based on 628 Opinions
+625
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Updated May 2026
01
PokePlus image 1
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Restaurant

Small, casual restaurant with a quiet, no-frills atmosphere and limited seating. Offers generous portions of flavorful poke bowls with gluten-free options and reasonable prices. Family-owned spot known for high-quality Hawaiian-style salmon and a hidden gem vibe.

Poke bowls come with sushi rice and offer super tasty, flavorful options including veggie bowls. The poke is consistently fresh and highly regarded for its quality and taste.

Freshness stands out with fresh fish and a variety of topping options. Serving sizes vary, with a 3 scoops option available for more fish.

People are saying

"The poke here is so fresh and tasty."

"This Japanese food, especially the poke bowls, is incredibly tasty and flavorful."

"I found the fish here to be great."

Good to know

1

PokePlus offers gluten-free options and gluten-free soy sauce for those with dietary restrictions.

2

The restaurant serves generous portions at a fair price.

3

It is best to take the food to go due to the small size of the restaurant.

02
Wild Fish Poke image 1

Make-your-own poke bowls feature fresh, high-quality fish and generous toppings in a casual, bustling market setting. Seating near windows offers a great view, though space fills quickly when busy. Prices remain affordable compared to nearby options.

Poke here features incredibly fresh and sweet raw seafood with a generous amount of fish in each bowl. Bowls come customizable with a variety of toppings and offer great flavor at a good price.

Fresh fish gets cut every morning and fills the bowls generously. Multiple protein options let you try different kinds, all tasting very tasty and delicious.

People are saying

"The seafood here is so fresh and flavorful."

"I found the poke here to be so fresh and yummy."

"The fish here is so fresh."

Good to know

1

Expect long queues during peak hours, but the lunch line moves quickly.

2

Poke bowls are priced around $14, which some may find high.

3

Cash is preferred, but credit cards are accepted without the ability to tip.

03
KAS SUSHI image 1
Sushi restaurant

Small, casual sushi spot with bright lighting and a clean, modern vibe. Atmosphere feels peaceful and chill, suited for quick, quality meals rather than formal dining. Known for fresh sushi and a relaxed, neighborhood feel.

Salmon poke bowls come with traditional rolls or poke options but often have very little salmon and sometimes include random tomatoes. Prices range around $21 to $25, with mixed value impressions.

Freshness stands out with every bite. The seared salmon shows clear care in quality, and rolls balance rice to fish perfectly.

People are saying

"The sushi here is so fresh and tasty."

"The fish here is so fresh and tasty."

"The salmon poke bowl here is possibly the best I've ever had."

Good to know

1

Reservations are not required, but expect wait times during peak hours.

2

Guests at the Hyatt receive a 10% discount on their bill.

3

The restaurant maintains a clean and bright dining area.

04
Gyo Gyo En image 1
Japanese restaurant

Small, cozy space channels a nostalgic Japanese izakaya vibe with ancient posters and authentic decor. Atmosphere feels like stepping into Japan, lively yet intimate, though seating is limited and minimal. Music and heat levels vary, creating a distinct but uneven energy.

Salmon poke bowls and hotate poke come with signature sauces that highlight fresh flavors. Poke by the pound offers a great deal with consistently fresh and delicious ingredients.

Fresh fish arrives tender and beautifully arranged at good prices. Dishes like the yukhoe Salmon noodle pack salty ginger garlic marinade, fresh fish, and a perfectly cooked onsen egg. Blue fin boxes brim with delicious fish and small treats.

People are saying

"I enjoyed the delicious, flavorful curry."

"The fish here is so fresh and amazing."

"I thought the poke here was the best Iโ€™d ever had."

Good to know

1

Happy hour offers good deals on many plates.

2

Seating is very limited, primarily offering counter seats.

3

Takeout is a better option due to limited seating.

05
45th Stop N Shop & Poke Bar - SOUTH LAKE UNION image 1

Spacious poke bar with fresh seafood and a mini sauce bar for customizing flavors. The atmosphere is casual and chill with generous portions served at counter pickup. Easy parking adds convenience in a busy area.

Fresh fish and generous portions define the poke here. Bowls come quickly with spicy mayo and sauce served automatically, making for a reasonably priced and satisfying meal.

Fish comes in incredibly fresh and generous portions. Bowls often include multiple types like Tuna and Salmon with extras like seaweed salad and crispy onions.

People are saying

"The food here is surprisingly tasty and good quality."

"I considered this the best poke I've ever had."

"The fish here is so fresh and the portions are generous."

Good to know

1

Parking is easy and available right out front.

2

Water is self-service for customers.

3

The price range for the 3-fish bowl is $18-20.

06
Uwajimaya Seattle image 1
Asian grocery store

Asian grocery store combines spacious layout with cozy, well-designed interior that feels like a trip to Asia. Food court and bookstore offer diverse cultural experiences alongside shopping. Atmosphere stays clean, friendly, and organized, making items easy to find even when busy.

Freshness stands out with every bite of Shoyu ahi poke and Tuna Furikake Poke. The food court offers a great variety of poke options alongside other Asian dishes like spam musubi and laulau.

Fresh fish and meat are always available with a wide variety suited for sushi. Flavors like furikake salmon and aji tuna highlight the fish without overpowering.

People are saying

"I loved the food court's great options and prepared meals."

"I found it to be the best Asian grocery store in the city."

"I found the fish selection here to be the best I have seen."

Good to know

1

Parking is validated with a minimum purchase of $20 at the store.

2

There are two hours of free parking if you spend over $30.

3

The market stops selling hot deli food after 6pm, so get your hot food early.

07
Donburi House image 1
Restaurant

Counter-service restaurant with no indoor seating offers fresh salmon bentos and quick preparation. Outdoor tables provide a clean, bright setting ideal for sunny days. The atmosphere is functional with short wait times and straightforward ordering.

Poke bowls come with options like creamy poke and shoyu poke, plus a choice to add mixed greens. Occasionally, orders get mixed up or have issues like a fruit fly, but replacements are provided.

Fish here is consistently fresh and buttery with a texture that is never cold. Quality stands out as tasty and well above average nearby.

People are saying

"This lunch spot has fresh, delicious food."

"The fish here is so fresh and buttery."

"The poke here is so fresh and delicious."

Good to know

1

There is no inside seating at Donburi House.

2

There are outside tables available for dining.

3

The wait at Donburi House is usually very short.

08
Sushi Kudasai image 1
Sushi restaurant

Small sushi restaurant tucked inside an office building offers a wide variety of sushi and ramen with large portions and good prices. The atmosphere is clean and welcoming but seating is limited, making it ideal for quick lunches or takeout. Fish quality varies, but poke bowls stand out as fresh and generous.

Fresh sushi and poke bowls come with a generous helping of fish and include seaweed salad, which is not typical. Bowls are large, beautiful, and creamy, making them a solid choice for lunch.

Fish tastes very fresh and melts in the mouth. Poke bowls come with a generous helping of fish and include seaweed salad, which is not typical.

People are saying

"The Japanese food here is so delicious and fresh."

"I loved their poke bowls; they were delicious and fresh."

"The fish here is so fresh and tasty."

Good to know

1

Scent happy hour runs from 3-6pm for dine-in customers.

2

Ordering directly at the register is faster than online.

3

The restaurant is small with limited seating for larger groups.

09
Kudedon Chirashi Bowl Restaurant image 1

Small takeout spot with limited seating in a business building offers a grab-and-go lunch experience. Atmosphere feels casual and convenient, attracting downtown workers during busy hours. Known for fresh fish and excellent chirashi bowls, it stands out in the local sushi and poke scene.

The poke bowls feature a special Chojang sauce that adds a unique flavor. Some bowls can be dry and the fish does not always taste fresh.

Fresh fish shines in the chirashi bowls, sliced into bite-sized pieces for easy eating. The balance between fish and rice is solid, with sauces that complement the fish's flavor well.

People are saying

"I loved the fresh poke bowls for my lunch spot."

"The fish here is so fresh and tasty."

"I thought this might be one of the best poke bowls I had ever had."

Good to know

1

The restaurant is pick-up only and does not have tables.

2

Portions are small given the price of almost $20-30 per bowl.

3

Seating is limited due to its location in a business building.

10
Just Poke Olive Way image 1
Seafood restaurant

Tiny space with bright, open feel and limited seating creates an intimate dining atmosphere. Fresh, high-quality poke bowls feature flavorful sauces and varied toppings, offering a fast, casual experience. Portions are small relative to price, but the focus remains on freshness and taste.

Fresh ingredients and customizable poke bowls stand out here. The sauces offer a good variety of mix-ins and toppings, making each bowl flavorful and satisfying.

Fish comes fresh and juicy, with salmon standing out for its burst of flavor. Various sauces pair well, enhancing the fish's taste and making it the preferred choice over tofu.

People are saying

"I found the poke here to be fresh and flavorful."

"This lunch spot has tasty, fresh ingredients for customizing bowls."

"The fish here is so fresh and flavorful."

Good to know

1

Expect small portion sizes for the price compared to other poke chains.

2

The restaurant has a small parking lot that requires payment even for quick visits.

3

Food is prepared quickly, usually within two minutes.

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Downtown Seattle, Seattle

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