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New Yorkers 1st Choice
Downtown Seattle's best

Poke spots

A bowl of fresh, cold poke is the only thing that sounds right when the temperature rises.

Based on 653 Opinions
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Updated May 2026
01
PokePlus image 1
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Restaurant

Small, family-owned spot serves generous portions of fresh, flavorful poke bowls with gluten-free options. Quiet, no-frills atmosphere makes it a hidden gem for casual dining. Known for high-quality Hawaiian-style salmon and reasonable prices.

Poke bowls come with sushi rice and offer super tasty, flavorful options including veggie bowls. The poke is consistently fresh and highly regarded for its quality and taste.

People are saying

"The poke here is so fresh and tasty."

"This Japanese food, especially the poke bowls, is incredibly tasty and flavorful."

"I found the seafood here to be the best in Capitol Hill."

Good to know

1

PokePlus offers gluten-free options and gluten-free soy sauce for those with dietary restrictions.

2

The restaurant serves generous portions at a fair price.

3

It is best to take the food to go due to the small size of the restaurant.

02
Coffee Tree Poke image 1

Small space with a cozy vibe and seating for 8 to 10. Poke bowls shine with freshness and crisp flavors, especially the spicy tuna and Ippo Sake. Quiet atmosphere draws hospital staff in scrubs, making it great for a quick, tasty meal.

Freshness stands out with every bowl, especially the spicy tuna special and the Ippo Sake poke bowl. The poke is consistently delicious and crisp, making it a solid choice for takeout or a quick meal.

People are saying

"This lunch spot's poke is so fresh and tasty."

"The coffee here is excellently prepared and piping hot."

"I found the poke here to be amazing and super fresh."

Good to know

1

Coffee Tree Poke is just two blocks away from Harborview, about a 5-minute walk.

2

There is usually no wait during morning visits.

3

Outdoor seating is limited, so arrive early if you want a spot.

03
Wild Fish Poke image 1

Enjoy fresh seafood in make-your-own poke bowls with generous toppings at affordable prices. Casual, bustling market vibe adds energy, while seating by windows offers a great view. Perfect for a tasty, quick meal with quality ingredients.

Poke here features incredibly fresh and sweet raw seafood with a generous amount of fish in each bowl. Bowls come customizable with a variety of toppings and offer great flavor at a good price.

People are saying

"The seafood here is so fresh and flavorful."

"The Japanese food here is so fresh and delicious."

"I found the poke here to be so fresh and yummy."

Good to know

1

Expect long queues during peak hours, but the lunch line moves quickly.

2

Poke bowls are priced around $14, which some may find high.

3

Cash is preferred, but credit cards are accepted without the ability to tip.

04
Original Deli image 1
Restaurant

Cozy spot with a grandma-core deli style offers affordable poke bowls with good portions and a standout spicy sauce combo. Friendly vibes and comfy seating make it a calm oasis in a hidden alley.

Affordable poke bowls come with good portions and consistent quality. The combo poke bowl with spicy sauce stands out during the city's poke craze.

People are saying

"The Bulgogi bowl was seriously good and so filling."

"The breakfast here is delicious and filling."

"I thought this was the best poke I had in Seattle."

Good to know

1

The deli is accessible from the alley parallel to 4th Street.

2

Breakfast costs under $10, while lunch costs under $15.

3

The restaurant is located half a block east of the Symphony light rail station.

05
45th Stop N Shop & Poke Bar - SOUTH LAKE UNION image 1

Spacious poke bar offers fresh seafood with generous portions and a mini sauce bar for flavor customization. Casual, chill vibe suits quick counter pickup meals. Easy parking adds convenience in a busy area.

Fresh fish and generous portions define the poke here. Bowls come quickly with spicy mayo and sauce served automatically, making for a reasonably priced and satisfying meal.

People are saying

"The food here is surprisingly tasty and good quality."

"I found the salmon here to be super fresh and tasty."

"I considered this the best poke I've ever had."

Good to know

1

Parking is easy and available right out front.

2

Water is self-service for customers.

3

The price range for the 3-fish bowl is $18-20.

06
Aerlume Seattle image 1
Restaurant

Waterfront dining offers beautiful views and a sophisticated atmosphere with friendly service. Yellowfin tuna poke bursts with fresh flavor and a kick from togarashi sauce. Cocktails and wine are artfully crafted, perfect for celebrations with special touches.

Yellowfin tuna shines with fresh flavor and a kick from togarashi sauce. Wasabi mousse and crispy rice paper add texture contrast to the poke dishes.

People are saying

"The views here are unmatched and stunning."

"You have to try their banana bread dessert; it's amazing."

"The yellowfin tuna poke was the best I've ever had."

Good to know

1

Happy hour offers great deals on plates from 4-6pm on weekdays.

2

Reservations are recommended for large groups or special events.

3

The restaurant provides customized menus for private events.

07
Gyo Gyo En image 1
Japanese restaurant

Small, cozy spot with nostalgic izakaya vibe and authentic decor feels like stepping into Japan. Salmon and hotate poke bowls shine with signature sauces that boost fresh flavors. Poke by the pound offers great value with consistently fresh ingredients.

Salmon poke bowls and hotate poke come with signature sauces that highlight fresh flavors. Poke by the pound offers a great deal with consistently fresh and delicious ingredients.

People are saying

"I enjoyed the delicious, flavorful curry."

"The Salmon Bara-Chirashi Bento is phenomenal."

"I thought the poke here was the best Iโ€™d ever had."

Good to know

1

Happy hour offers good deals on many plates.

2

Seating is very limited, primarily offering counter seats.

3

Takeout is a better option due to limited seating.

08
Karaage Setsuna image 1
Restaurant

Small space with wood accents offers a cozy vibe and chill crowd. Poke bowls shine with super-soft tuna and fresh veggies. Booths and bar seating make it a neighborhood spot perfect for relaxed dining.

Fresh ingredients and a refreshing dressing highlight the poke bowls. They feature super-soft tuna, generous salmon portions, sticky rice, vegetables, and sliced ginger.

People are saying

"The fried chicken here is perfectly seasoned and incredibly tender."

"The poke here is phenomenal, with super-soft, delicious tuna."

"The fried chicken and beer here were excellent."

Good to know

1

Happy hour runs from 4-6pm with discounted drinks and appetizers.

2

Vegan and vegetarian options are available on the menu.

3

Online ordering is available, but the system can be glitchy.

09
joybento image 1
Japanese restaurant

Small kitchen inside a parking garage offers takeout-only service with no seating. Friendly atmosphere and generous portions attract a steady lunch crowd. Poke bowls and Bulgogi beef are well-prepared, satisfying Korean tastes.

Small kitchen serves poke bowls alongside sushi and teriyaki. Poke bowls and Bulgogi beef come out well-prepared and satisfy even Korean tastes.

People are saying

"This lunch spot offers an efficient, affordable, and tasty meal."

"The poke bowls here are awesome, with fresh ingredients."

"The sushi rolls here are so fresh and delicious."

Good to know

1

Joybento is a takeout-only spot with no indoor seating available.

2

Expect long lines during lunch hours; it's best to order ahead.

3

Prices for bento boxes start at $16, with most around $20.

10
Just Poke Olive Way image 1
Seafood restaurant

Bright, open space offers an intimate dining vibe with limited seating. Fresh, customizable poke bowls shine with flavorful sauces and varied toppings. Portions are small but focus on high-quality ingredients and taste.

Fresh ingredients and customizable poke bowls stand out here. The sauces offer a good variety of mix-ins and toppings, making each bowl flavorful and satisfying.

People are saying

"I found the poke here to be fresh and flavorful."

"This lunch spot has tasty, fresh ingredients for customizing bowls."

"You can customize your takeout bowl with many ingredients."

Good to know

1

Expect small portion sizes for the price compared to other poke chains.

2

The restaurant has a small parking lot that requires payment even for quick visits.

3

Food is prepared quickly, usually within two minutes.

11
Uwajimaya Seattle image 1
Asian grocery store

Asian grocery store blends spacious layout with a cozy feel. Food court shines with fresh Shoyu ahi poke and diverse Asian dishes. Clean, friendly atmosphere makes shopping and exploring the bookstore easy and enjoyable.

Freshness stands out with every bite of Shoyu ahi poke and Tuna Furikake Poke. The food court offers a great variety of poke options alongside other Asian dishes like spam musubi and laulau.

People are saying

"I loved the food court's great options and prepared meals."

"I found it to be the best Asian grocery store in the city."

"The poke here is so fresh and flavorful."

Good to know

1

Parking is validated with a minimum purchase of $20 at the store.

2

There are two hours of free parking if you spend over $30.

3

The market stops selling hot deli food after 6pm, so get your hot food early.

12
Sushi Kudasai image 1
Sushi restaurant

Small sushi spot inside an office building serves large portions of sushi and ramen at good prices. Poke bowls shine with fresh fish and creamy, generous servings including seaweed salad. Seating is limited, making it perfect for quick lunches or takeout in a clean, welcoming space.

Fresh sushi and poke bowls come with a generous helping of fish and include seaweed salad, which is not typical. Bowls are large, beautiful, and creamy, making them a solid choice for lunch.

People are saying

"The Japanese food here is so delicious and fresh."

"I found the sushi here to be delicious and surprisingly good."

"I loved their poke bowls; they were delicious and fresh."

Good to know

1

Scent happy hour runs from 3-6pm for dine-in customers.

2

Ordering directly at the register is faster than online.

3

The restaurant is small with limited seating for larger groups.

13
KAS SUSHI image 1
Sushi restaurant

Small sushi spot offers fresh sushi in a peaceful atmosphere with bright lighting. Salmon poke bowls have mixed value and sometimes odd ingredients like tomatoes. Casual vibe suits quick, quality meals in a relaxed neighborhood setting.

Salmon poke bowls come with traditional rolls or poke options but often have very little salmon and sometimes include random tomatoes. Prices range around $21 to $25, with mixed value impressions.

People are saying

"The sushi here is so fresh and tasty."

"The salmon here is so fresh and high quality."

"The salmon poke bowl here is possibly the best I've ever had."

Good to know

1

Reservations are not required, but expect wait times during peak hours.

2

Guests at the Hyatt receive a 10% discount on their bill.

3

The restaurant maintains a clean and bright dining area.

14
IJ Sushi Burrito -Westlake center image 1

Food court vibe offers a casual atmosphere with quick service. Tuna poke bowls shine with fresh fish and crisp veggies. Watch for glove use issues that hint at relaxed food safety. Large sushi burritos add a hearty, flavorful option.

Bowls feature a fair amount of fish with a simple, good quality. Tuna poke stands out as a solid choice. Preparation includes scooping rice and toppings by hand after payment.

People are saying

"I found the sushi burrito to be very tasty and loaded with vegetables."

"I found the poke bowls to be really good and simple."

"The Salmon portions here are generous; I felt very full."

Good to know

1

The staff does not change gloves between handling payment and preparing food.

2

Expect potential food safety issues due to unsanitary practices observed.

3

Online orders are processed last, leading to longer wait times.

15
Donburi House image 1
Restaurant

Counter-service spot serves fresh salmon bentos and creamy poke bowls with mixed greens. Outdoor seating offers a bright, clean space perfect for sunny days. Quick service keeps wait times short despite occasional order mix-ups.

Poke bowls come with options like creamy poke and shoyu poke, plus a choice to add mixed greens. Occasionally, orders get mixed up or have issues like a fruit fly, but replacements are provided.

People are saying

"This lunch spot has fresh, delicious food."

"The spicy miso ramen here is delicious."

"The poke here is so fresh and delicious."

Good to know

1

There is no inside seating at Donburi House.

2

There are outside tables available for dining.

3

The wait at Donburi House is usually very short.

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