Top 50 Gluten-Free Accommodating Spots to Explore in Downtown Victoria

Kathleen Oneill

Made me a gluten free pizza in under 10 minutes because we needed to catch the ferry! Delicious and speedy

Micaela Yawney

The BEST spot for a quick meal in Victoria. Buffet, self serve style. The food is always hot and delicious and affordable. Kind staff. Washrooms. Wifi. The best desserts and drinks. Gluten free and dairy free options. Lots of seating for small and big groups.

Rob The Picture Guy

A very small bakery with a large wood fired oven with which they make a variety of delicious baked goods. Some goods are gluten and other ingredients free. I only left out an "Atmosphere" rating because it is simply a small counter to purchase goods. There is no place to sit.

Sarah Nicholson

As a celiac, this place was easy to share plates (something we don't often get to do with our friends and family). Loved all the GF options on the menu and the variety. Food was so delicious.

Dan Morgan

My wife ordered gluten free, she was served gluten. She is a celiac. Unacceptable. No apology from the server or manager. The item was also left on the bill. I honestly can’t believe this is how this restaurant operates.

L.D.

Excellent service and accommodating to gluten-free allergies. Excellent food for my gluten free Large Hemingway Short Story with 6 prawns. I Highly recommend the duck wings! This place is popular! Very crowded and loud inside. Enjoyed it even though it was packed. Live music. There was the option of quieter outdoor seating with plenty of room while we were there.

dan shalloween

Great staff, delicious food and reasonable prices. Lots of gluten free options for my partner.

Jodi

Had the best pizza of my life. The Prosciutto and Argula pizza. They Catered to my dietary needs for I'm Celiac and require and Epi Pen. My Entire family enjoyed the food and we will be going back . Thank you

Billy Flyte

Two of us had a great experience at Shanzees! The food was superb! Mocha latte was perfect. Very friendly staff as well. Good gluten free options

Eric LeBlanc

We needed gluten free and we were very happy to know that they have a dedicated gluten free menu and they use a dedicated gluten free fryer for their food. It can be really hard to find a lot of places like this, but this is by far my favourite place to eat in Victoria! I really want to thank everyone there who made it very easy to find safe food for us.

Brian Knouse

Hilary Stephenson

Bhargav Kamothi

Tucked in on Wharf (with another spot on Yates), Dosa Paragon nails South Indian comfort food with crispy, perfectly fermented dosas, tangy coconut and tomato chutneys, and hearty sambhar . The signature dishes—like the Butter Chicken Masala Dosa and Mysore Masala Dosa—burst with authentic, bold flavours you won’t easily find elsewhere on Vancouver Island . Vegetarian, vegan, and gluten-free options make it inclusive and appealing to many dietary preferences. Many guests rave about crisp dosas and excellent chutneys: “Bomb.com for dosa lovers!” . One Redditor even called it “the only proper South Indian restaurant on the island” , and another praised the Butter Chicken Dosa as “fantastic!” . Service and atmosphere can vary—some mention occasional slowdowns at peak times or small portion sizes for chutney —but most reviews highlight friendly staff and a cozy setup. Highlights • Exceptional, large, crispy dosas with vibrant fillings • Delicious chutneys & hearty sambar • Inclusive menu: vegan/gluten‑free friendly • Filter coffee and mango lassi round out the meal nicely Tips • Go during off-peak hours to avoid waits • Parking can be tricky near Yates—Wharf location offers easier access Bottom line: Authentic South Indian cuisine with bold flavours, a welcoming vibe, and a menu that satisfies vegans and gluten‑free diners alike. A must-visit for dosa lovers in Victoria!

Chris Kennedy

While it was great they had gluten free waffle options, you only get 1 Belgium waffle and if you’re hungry, it won’t be enough. An order of thick cut bacon on the side helped fill the void. Oat milk for our coffees was nice, and the coffee cup sizes are kind of small given the $5 charge. Overall, it was decent - it was a breakfast start to a busy morning - but we’d likely go elsewhere for more value and larger portions.

Nicholas Whetstone

Lexus Bird

One of my all-time favorite spots. Obviously, nothing beats the original Tacofino up in Tofino—but during high season, the lines can be wild. So we opted for the city version in Victoria yesterday, and it totally delivered! They were super accommodating with dietary needs—my friend is both dairy- and gluten-free, and they had no problem whipping up a bowl for her. Our food came out fast and piping hot. What I love most about Tacofino is the explosion of flavor in every bite. Fresh, bold, and seriously satisfying. If you’re visiting Victoria, this place is an absolute must.

Ashley Victor

Sarah N.

Cactus club is great for celiacs. They have a dedicated fryer. Staff are generally nice about allergies, I’ve only had one server who wasn’t kind. Otherwise I’ve been lots- it’s my go to restaurant living with celiac disease. Thanks for making eating out possible!

Mhiran Faraday

First time here and won't be my last! Delicious, fresh food and friendly counter service. Beautiful presentation and welcoming atmosphere. I am celiac and they're very careful and knowledgeable about GF (no separate fryer).

Christie Fraser

Celiac friendly. Gluten free fryer for fries and gluten free gravy. Delicious gf poutine. So glad we stopped by.

Albert Carlson

Deepshikha Brar

Today I went to Earls Victoria with group of friends for dinner, I explicitly informed the staff on three separate occasions that I am celiac and that requires a strict gluten-free diet. Despite these clear communications, I was served food containing gluten, resulting in a severe physical reaction and ongoing symptoms requiring recovery. This goes beyond a simple mistake — it represents a failure in duty of care and negligence in handling a known medical condition. In Canada, restaurants have a legal obligation to provide accurate allergen information and take reasonable steps to prevent cross-contamination when informed of a medical necessity. In this case, those steps were clearly not taken. This incident has caused pain, distress, and potential long-term health implications. I strongly urge Earls to review and revise their allergen handling protocols, provide staff training, and implement stringent verification processes for medically necessary dietary accommodations. If this issue is not formally addressed, I will have no choice but to explore further action through appropriate regulatory and legal channels. This is about protecting others from experiencing what I went through.

Karry B

Came here for brunch with a Victoria local friend who recommended this restaurant. The inside is nicely decorated with natural light coming in from the windows. There are plenty of options on the menu and cater to everyone's taste. There are plenty of gluten free and vegetarian items. They are known for their egg benedicts so we have to give it a try while in Victoria. We ordered the Brisket Benedict on bagel and the Salmon Benedict on croissant (believe there is a $1 surcharge but was told worth the $1 if you like buttery and flaky bread). The bagel was a bit hard to my liking but definitely not soggy even with the eggs and brisket loaded on top. Also, it was quite unique to have a bagel in a benedict. The eggs were cooked perfectly with medium runny yolks. The hashbrowns on the side were very crispy and flavourful. We also ordered drinks to go with the meals. Tropical punch and lavender lemonade are quite popular for non-alcohol options. Overall, our server was nice and attentive. Food was delicious. This would be my go-to brunch place if I live in Victoria.

Johnny Bravo

I explicitly asked for gluten free noodles due to an allergy, the cashier misunderstood and made gluten noodles. Spoke to owner and they weren’t willing to remake or refund :(

Ken Hanson

We had a very enjoyable experience here. Adam was very friendly and his attention to detail was immaculate. The accommodations for gluten free and dairy free was some of the best we've ever had.

Jose Ford

Christina D

FOOD POISONING ALERT: I went to Finn’s seafood chops cocktails last night in hopes to eat some fresh local seafood while visiting Victoria BC. In short I ended up with a whole night of vomiting due to food poisoning. I ordered the crispy skin BC sablefish for my main and I shared a dozen of their oysters. I believe I have gotten sick from the sablefish I ordered mainly because my friend did not have any issues from the oysters and my symptoms along with the vomiting is a lot that come along with scombroid poisoning ie: tingling and burning sensations around the mouth, facial flushing, sweating, nausea, vomiting, headache, palpitations, dizziness, and rash. Scrombroid poisoning is a foodborne illness that typically results from eating spoiled fish. We chose this restaurant due to the great reviews we found through our google search and the location of it being right off the harbour. The service was wonderful, I’m not sure of our servers name but she was very kind and attentive to our orders. As I am celiac and she ensured to make sure all of our plates would not have any cross contamination. The food was delicious, we all enjoyed our plates. However I do question how well the fish I ate was properly handled or if there was improper temperature control from the time of catch to consumption. I would consider Finn’s a fine dining restaurant and I would expect for a $300 meal, the place would have top notch food quality and proper food storage and preparation. I had higher hopes for their standards. I am on vacation and now recovering from food poisoning, this is not how I wanted to spend my time visiting B.C. I would not come back to this restaurant nor would I recommend it. I am also turned off of eating fish for a long time now. Feeling not impressed at the moment.

Carissa Burk

Stopped in for a light lunch of smoothies, soup and salad. Food was good. Easy to find wheat/gluten free options.

Kathleen Casey

Joyce Purvis

Annette Smith

Cait Foster

Food is always good, sometimes awesome; this is one of few restaurant chains in Victoria that serves Celiacs with care. I love the little notes they write on takeout orders - it’s such a small detail, but it goes such a long way!

E G

The happy hour is decent! Celiac friendly place to eat.

Laurel Lee

Jeff

We came here for lunch, and they had a set menu called teishoku. We each ordered a different item, but both of the lunch specials were delicious with many different sides. My wife asked for gluten-free options and they completely updated her lunch to make sure that there was no gluten and did replacements for other things. Overall, we had a great lunch and the service and atmosphere was very nice.

Ewan S

Tasting menu was awesome. My daughter treated me and they made gluten and dairy free dishes for me and standard for her. Everything was delicious and beautifully presented. The whisky cocktail was incredibly tasty,

Jeremy Mills

Hands down the best pizza in Victoria @ the best price PERIOD! Also a bonus is that this place has the best options for gluten free and dairy free that you can find in Victoria! The gluten free crust is amazing & they must use a daiya vegan cheese on they're pizza's 😋. So for gluten and dairy sensitive this is hands down the best pizza place in the city for you, and for me who can have dairy and gluten this is by far the best pizza I've had in Victoria in 20 years

Luz Lusk

Ashe

I ordered gluten free and they had great options! Very patient and basically made me a custom one. Really good flavour and size! Im surprised they dont have 5 starts all the way

Bruce Bullock

Michael Cain

Abby Loach

I have celiac disease and have been here a few times and the food and service was good. However this morning I went and ordered the same thing I had the past few times with no issues I was informed that the kitchen would not be able to accommodate my allergy as I cannot have any cross contamination and that there were only 2 things on the entire menu that I could choose from. Mind you the two things to choose from were minus the hash browns and toast with the only sub being a small fruit bowl and still paying the same price. The waitress was very nice about everything and very apologetic when we decided not to order anything. However I felt like it is very poor of the restaurant to only be able to accommodate allergies when it’s convenient for them.

Steven Brafford

Carol Issa

Marlow Sturgeon

Delicious. My celiac friend could order with no fear and my Mexican friend loved it too!

Daniel Chao

Eric Southard

The food is amazing, the servers are super friendly and the vibe is great! The vegan options are all soo good but the Tofu soup is incredible that I cant help but get it every time, but the Ginger tofu hot pot is also to die for. You can really taste the love put into making the food. 10/10 Vegan note: Everything tastes so clean and the staff is knowledgeable about veganism and gluten in the dishes.

Phyllis Snyder

M. T.

9 people well accommodated Pork shoulder was very good, lamb was also very good. Will be back great waitress. Need more gluten-free options would be the only problem a few options not clearly identified waitress very helpful.

Olga Chekoy

Unfortunately, the restaurant can not guarantee that their gluten-free options are gluten-free. When we came to the restaurant, we asked if there was any choice for our child who had celiac, and we answered, "Yes." When all of our members made an ordered it came to that they can not guarantee. If you can not guarantee, please do not put the sign for gluten-free options. It means you misinformed your customers with no relevant information.