Top 50 Gluten-Free American Diners Across Minnesota

Kaitlyn Dennis

Like several other recent reviewers, I saw mice running through the restaurant/under booths in the middle of the afternoon while I was there. I told the server about the mice and they said they'd tell the manager. Although I had already lost my appetite by then, the entire back of the restaurant was suddenly filled with the smell of an extremely pungent peppermint-scented disinfectant (or at least that's what I guessed?). I was with two other people and all of us felt like it was irritating our noses and throats. It was so strong that it overwhelmed any other scent/taste. I asked the server if what we were smelling was disinfectant (they said yes) and if we could move to the front of the restaurant to get away from the strong smell. Later I emailed the manager about the incident and he claimed he didn't have any idea what I could be referring to. There's clearly an ongoing mouse problem (just look at other reviews from the past few months) and I learned that strong peppermint oil is used as mice deterrent/repellent. This used to be a go-to place for me, since they have a menu that offers a lot of options for someone with celiac disease, but I don't think I can stomach going back now.

Bob

Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

Gabrielle Kamil

As good as ever, especially the gluten free waffles. How do they make everything taste so great?

Chase Kasel

Absolutely wonderful experience overall. They have plenty of options for most, including vegan, vegetarian, and gluten free (vegan/gluten free) being hard to find. The atmosphere and view of the lake were great as well. Very clean, nice bathrooms, friendly staff, book adoption for small price, and a dietary restriction diverse pastry selection too! We will definitely be coming back.

Paul Lombardi

Hen House Eatery has the feel of an old-time diner, but it is so much more. It has many food choices, and the gluten-free accommodation worked for me. I would definitely eat there again the next time I'm in Minneapolis.

Lana Anker

Fantastic! They offer many gluten free options.

Zoe

Very good! Our server Travis was very helpful and accomodating to one of us having celiacs disease, offering tips and things to watch out for.

Erin A

Great experience here with celiac disease, visiting with a friend who also has celiac. We were both impressed by the confidence of the staff in describing the precautions they take when notified of gluten sensitivity, as well as their overall friendliness. Everything on the menu is gluten free besides the regular buns. Highly recommend!

Rebecca Martz

We came on a weekday for lunch and it wasn't crowded at all. The outdoor semi-covered patio in the back was super nice and the food was wonderful. Gluten friendly items are clearly marked on the menu, and there is cross contamination. Buffalo cauliflower and vegan ranch was to die for! I also had the curry with cauliflower rice and chicken and it was super tasty.

Rosa Turinetti

Where's The Flour is where it's at! The first time we went there we were blown away. This is a celiac friendly restaurant that isn't a dessert place. Not only for gluten free, but for those with other allergies too. We've been able to get dairy free and egg free. The staff is friendly. It's made those with food allergies/sensitivities/insecurities feel more normal. 10 out of 10 would recommend to anybody.

David Roberts

The Red Cow has delicious fare and great service. I was part of a group of four. They have a dedicated gluten-free fryer, so all the fried potato dishes (e.g. french fries, sweet potato fries, etc.) can be made gluten-free (and oat-free).

Jessica McWilliams

Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

Henry Stern

Had a supreme experience at Brasa. Jacob took excellent care of us, including with my food allergies. Labelled on their paper allergen menu are major allergens, gluten, garlic/onion/nightshades/cilantro, and even GMO-free. With my egg and nut allergy, I had the vegetarian curry bowl (which is vegan, in fact) as well as rice and beans. Delicious! And on a quiet Monday, it only took about ten minutes to get the food. Lovely outdoor patio and quick service are a wonderful combination! And we're still raving about how great host Jacob is. Will be back!

Mona Edmonds

Great food. Good service. Gluten free choices are marked clearly and they had a delightful chocolate torte for dessert! Highly recommend!

Morgan Rodgers

Dianne Mosior

Very knowledgeable with Celiacs customers. The was great and drinks are excellent b

Laura Fredrickson

This unassuming little cafe is SO AMAZING! I travel across town just to eat here. I can't get enough of everything on their Gluten Free Menu - the pancakes are to die for, and I take home at least two of their scones, almond & lemon bars. (yes, they are ALL gluten free!) I am OBSESSED with this place 💖

Larry Slocum

Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

WMK WM

This is the best gluten free Italian restaurant EVER!!!! NEVER had a bad meal, service or experience here ever!!! All of the servers are amazing as well!!! Huge shout out to Jesse as we've had him a handful of times and he is just a 10+ star server!!!! Kudos to the owners for running such an amazing establishment in every way!!!

Wendy Maybury

Brasa is always amazing. They have wonderful gluten free options

Maria Kannankutty

Great food and service and careful preparation for celiacs. They have a separate gluten free menu. They bring gluten free bread and separate butter to start out with which is a nice touch. And they have the best gluten free spinach dip with crostini and flourless cake! We’ve been here many times and enjoyed it every time.

Shylo Benz

Best breakfast I’ve EVER had. I got the Scromble of The Day. Tomatoes and Chimichurri *chefs kiss* I’m gluten free and the GF English muffins were great.. I got TWO with my breakfast. My dad got the breakfast burrito and he loved it! Super cool spot to check out in downtown Minneapolis.

Lauryn Olson

The first time I had Hazelwood was in 2021, then I used to go regularly in 2022 and they had changed their menu, then I came back in 2023 and they had changed it again. Unfortunately, both times they had gotten rid of what we came for, but it was my favorite place so I would always try to pick something again. At this point, though, the only thing left for me is the dessert, and while it seems that’s never going away and I can’t recommend it enough, it makes me the odd one out at work meetings. I praise them for their gluten free options and their ability to make me- the biggest bread pudding lover of all time- order the banana creme pie when i’m there though. The bread pudding is splendid as well, I recommend the dessert sampler, that’s just how good the pie is.

Jenna N

BEST experience, all the way around! Brisket was flavorful and DELICIOUS; dipping sauce options were varied, house-made, and tasty; my dietary-delicate husband was able to get a phenomenal burger on a gluten-free bun; sides were unique and mouthwatering (I tried the hush puppies, pecan-topped sweet potatoes, and my husband's fries); and the drinks were excellent - SO MANY bourbon options! We requested to sit on the patio. It was peaceful and the atmosphere was stellar. I cannot recommend this place enough. If I am ever in Duluth again, I'm going back to try the pulled pork. My only complaint is that it said on the menu that gluten-free buns would not be an additional charge, but they did charge us a few dollars extra for it. I think because we told them not to worry about cross-contamination? Lucky for them, everything else was 6/5 stars.

lynn b

This was my first visit to Capitol Grille and it was amazing! My friends and I went to celebrate my birthday and everything was great! Our server was super friendly and knowledgeable, answered all of our questions and let us know what was the gluten-free options for my friend who is gluten free. All of the food was super delicious and cooked to perfection, I would definitely recommend a trip to Capital Grille for a night out or to celebrate.

Kasia

Very celiac friendly, the food is very fresh and vibrant. The staff is friendly and helpful. I wish it had a bigger seating area so I could bring everyone I know :)

Paxton Berger

Great gluten free options, tasty food, and incredibly attentive and knowledgeable service.

Trina S

Great atmosphere inside and out. MVK patio is very dog-friendly. Service is friendly and fast. Our server wasn’t very knowledgeable about vegan options. We ordered the only vegan main course, ratatouille. Unfortunately, the vegetables were under cooked and the seasoning wasn’t anything special. The tahini carrots were also undercooked. The spring rolls are premade, so lacked the chewiness of fresh rolls - and cannot be ordered without cilantro 😖 We did enjoy our drinks and the vegan/vegetarian slider that was on HH special was very good… just wish they offered it on a gluten bun. Overall, we wouldn’t recommend MVK for vegan fare, BUT I do recommend if you are looking for an attractive, dog-friendly patio with good drinks, friendly service and a social crowd.

taylor cammer

Best burger I've had in a long time! I have celiac and finding places to eat is very difficult. They have a separate fryer for only French fries, which are honestly amazing.the burgers are juice and cooked great, and the gluten free buns are soft and really good. This is by far my favorite restaurant in the area, if not if all time.

Brian Kennedy

Our go to "fast food" spot. Gluten free burgers. Sports Bar atmosphere, not our thing, but it's always.

Robin K.

Did Gluten Free okay. Server was nice but not having the best day. Asked the hostess if we could have a table instead of a booth. She said yes, then sat us at a booth and took off before we could say something. We had an elderly person with us who struggles getting in and out of a booth. Needed a chair... But we managed. Server dropped silverware that knocked the lemon off my iced tea glass. And people just left it on the floor... Employees were all just stepping over it. I was afraid someone would slip on the lemon so I ended up taking care of it. Not sure we will be back. Food was okay nothing special but the prices are above average.

Tom Cast

If you have food allergies, this is the place to go for an outstanding meal! The wait staff and chefs made sure that our meals were gluten and dairy free without even blinking an eyelash. Service was hands down the best. From cocktails to dessert, our party of 4 were impressed. One of the best meals we’ve had.

Anthony Meshnick

Great food, atmosphere, and service. The downside is no separate dedicated fryer for gluten-free, which is surprising since they have so many gluten-free options on the menu. Would be five stars if they had a separate fryer.

Kerrissa Keymer

Yummy, unusual pizzas, all available gluten-free. 😋 Great mocktails and real cocktails. Secret door is in the alley to get into the speakeasy. Super hip. Super cool. Fab vibes. 👌

Caroline

Everything is good here. The hardest part is trying to decide between getting what you got last time or trying something new. Amazing gluten free options, including fries!!! Local ingredients. When my friend says shes craving a burger this is where we go.

Dawn Roggenkamp

Excellent gluten free menu options

Reilly Nesbitt

I love how accommodating Red Robin is for celiac folks. Knowing that I have a safe and YUMMY place to eat is so important. Best gluten free burger in Minnesota if you ask me. I get the haystack double, sub a gluten free bun, no onion straws (sometimes I’ll sub raw onions), and roasted garlic aioli instead of the campfire mayo (since it’s sadly not gf). They also have a dedicated gluten free frier you can get the steak fries and the seasoning is also GF. They have the best interactive gluten free/allergen menu and I would SO love if more restaurants would adopt something similar. Just make sure you always tell your server about your allergy! We typically always eat there but this time i placed an order via phone for delivery because I’m usually too nervous to do it online… I was helped by the sweetest, most thorough and understanding employee named Virginia. She made sure that my allergy was understood which felt like a weight off my shoulders. I can’t wait to eat my burger!!

Mason S

Great gluten free bun (although a little messy if you don't mind) with flavor and variety in options. Service is great as well 👍

Erin

The Peach Tea Freeze drink was delicious, as was the gluten, dairy & egg free peanut butter cookie I tried! Will definitely be back!

Monique Maxwell

Accommodated gluten-free and provided wonderful service

Bonnie Reimann

Great experience! Love the gluten free cheese curds. Will be back.

Abby Collins

Breakfast sandwich is amazing..oh my god!!! I love the gluten free options! I would love the option to select no cheese when ordering online ;)

Heidi Gordon

“Gluten friendly” at your own risk. Fries are marked that they can be gluten free, but the cheese sauce they come with is beer cheese, so the waitress had to clarify that she’d bring that on the side. And they don’t have a GF frier, so she asked if that would be ok. Maybe I ate too many fries, since it wasn’t clear that they came with the burger too (w/ no other option). The gf burger bun was good (covered in poppy seeds) & held up well. Cocktails were also good and the atmosphere was just what we were looking for.

Zane Zbacnik

One of the best restaurants in Duluth if you don’t want to spend a lot of money but do want good food and have a good time. It gets busy during dinner time like most places and they have music every night so if you aren’t into how loud it gets it’s still worth it to order takeout, which on Saturday you have to do in person. I recommend avoid using a car to get there since parking is very limited in the area when it is busy. They have a lot of different food options so if you need vegetarian, vegan, or gluten free they can accommodate you. Honestly I don’t think they have a single bad item on the menu.

Tracy Schnagl

Every time we are up on the North Shore we stop in for dinner and pie! Most of the waitstaff are very knowledgeable, but there are a couple of duds. Today I got the Hot Beef meal, and they can make it with gluten free bread and make a gluten free gravy. Of course the pies are the big draw, and we think they win over Betty's Pies. Today I had the Lemon Angel. They also have a Raspberry Cream and a Blueberry Cream. All three come on meringue crust. So light and fluffy and delicious!

Kim Muller

My favorite restaurant in Ely. Love the Buffalo burger. Gluten free options!

Elisanna

I’ve gone here about 5 times over the past few years and I’ve always had a lovely experience! Great food, service, and a quiet atmosphere. The pickle fries are especially amazing!! The prices are also very reasonable, which is a plus. They also have gluten free bread options which is a HUGE plus. Thank you!!!

Michelle Wolf

We had a positive experience. There were gluten sensitive as well as healthier and more standard options. After parking a ways away, we did noticed there was also signs for parking behind the restaurant.

Becca Thomas

Hot, fresh an really fast considering the freshness!! Gluten free items well marked and lots to choose from!

Scott Miller

Good food & lots of GF options available. My wife is celiac. Very casual atmosphere, not fancy at all. Short wait on a Saturday night.