Top 18 Gluten-Free Bars to Experience in Portland

Three Dollar Deweys

241 Commercial St, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
Dedicated FryerDedicated GF MenuVegan FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersFriesBrunchBarRestaurant

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Beverly-Jane Perry
Beverly-Jane Perry
Chef Emma created a fabulous Thanksgiving meal, served by the most pleasant and helpful staff. The service was excellent, the food was great for our gluten-free, vegan -adjacent diets!! I’d give more stars if I could!!

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Dedicated gluten-free menu

Eventide Oyster Co.

86 Middle St, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
SeafoodDeliveryPet FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsDinnerBrunchKid FriendlyBar

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Domonique
Domonique
Great service. They have gluten- free lobster rolls! The lobster was okay.

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Gluten-free options are marked

Taco Escobarr

548 Congress St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsMexicanAllergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsTacosDeliveryBar

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Olivia Overton
Olivia Overton
Highly recommend for all your taco needs! Incredible atmosphere, tasty food and drinks. There are vegetarian/vegan friendly options as well as allergy-friendly options. The soft and hard taco shells are made with corn and are gluten free! Can't wait to return!

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Gluten-free options are not marked

Hot Suppa

703 Congress St, Portland, ME 04102, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastKid FriendlyTake AwayVegan OptionsVegetarian OptionsLunchDeliveryOutdoor SeatingBarRestaurant

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Kris Hanna
Kris Hanna
Lovely stop for a hearty breakfast, bring your appetite. The staff are super helpful and friendly. So many delicious choices on the menu. I’m gluten intolerant and they easily answer my questions. It’s always nice as a gf person to have multiple options to choose from. I had the shrimp and grits which was delicious. Heavy on the oils though and to be fair I prefer a red sauce on mine. My husband had the special which was lighter on the oils but a big meal. He loved the fried artichokes. We sat at the bar right away and by the time we left there was a lot of people waiting for tables outside. Coffee was great, fresh & I liked that she asked if we preferred a single or double shot. Over all we’d go again in a heartbeat to this small intimate restaurant

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Cheese Louise Portland

363 Fore St, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
CocktailsLunchDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDeliveryBarRestaurantPet Friendly

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Courtney Kelm
Courtney Kelm
Food is excellent! Orange Bike gluten free beer is crisp and refreshing. Gabriela’s smile is refreshing and welcoming. She was kind and offered different beer selections. Very accommodating!

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Butcher Burger Old Port

7 Union St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBurgersDinnerOpen Late NightLunchBread ItemsFriesSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Benjamin Senecal
Benjamin Senecal
The Butcher Burger did a great job cooking the burger. The toppings went together well and produced an overall good experience. They offer gluten free buns that are a good size and taste good. The table seating is only outside with all the indoor seating being either at the bar or facing out the window. The inside does smell a bit smoky with all the cooking happening in the building, so you may want to eat outside if that bothers you.

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The Thirsty Pig

37 Exchange St, Portland, ME 04101, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Natalie Schulte
Natalie Schulte
This place was good but at about 3 pm they were out of stock of a lot of their menu (almost all the sausage variations, some hot dogs, and some sides). They do have gluten free buns typically but they were out when I went so I just had to have the hot dog without a bun.

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Old Port Sea Grill & Raw Bar

93 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodCocktailsDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

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Katie K (Kate K)
Katie K (Kate K)
Jillian was attentive and friendly. The service was great. The drink menu seemed limited. There's a huge wine list, not much for craft beer drinkers while being located in a craft beer city and there was a "shmedium" cocktail list. Come here for the raw bar. Legit one of the best oyster spots in Portland. The calamari was good, but nothing to go crazy about - it definitely scratches that itch when you're craving a light battered basket of sunshine. The lobster grilled cheese sounded glutenous but was so worth it - absolutely order this. It was LOADED with lobster. The fries that come with it are delicious and I don't go crazy over fries. My fiancee got the salmon BLT and when I asked what he thought about it... He responded, "it was good". 😆 There's a reason why he doesn't do the reviews LOL. Anyways, he did love it though. Would we come again? Yes. Is this a good date night spot? Yes. We'll be back.

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The Porthole Restaurant & Pub

20 Custom House Wharf, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBreakfastDairy Free OptionsDinnerPet FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgersSandwichesBrunchAmericanDeliveryTake AwayKid FriendlyBar

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Rachel Hanson
Rachel Hanson
If you need gluten free this is not the place. It's an afterthought here. Plenty of other options in Old Port to go to...like Ri Ra where you will be safer eating and you have a ton more options than the sad 2 or 3 offerings at this joint

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Central Provisions

414 Fore St, Portland, ME 04101, USA
Gluten-free options
Allergen FriendlyDairy Free OptionsDinnerOutdoor SeatingLunchBrunchOpen LateTake AwayBarRestaurant

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Zulfiya K.
Zulfiya K.
In one word - exquisite! We stopped in Portland for a night on our way to Acadia. This restaurant was one of the recommended places in the podcast we listened to when driving, so we made a reservation on the go, what a successful choice this came to be! Got seated at the chef's counter - this is a jackpot seat as you see all the dishes come out and the chef was right there, kindly answering all our questions, as did the servers. We are spoiled in New York, but did this place give... - bluefin tuna crudo GF - the flavors are complex, but not too loud, the fish fresh & buttery - truffle braised leeks GF - cheesy, loved it, especially the fact that truffle was not overpowering - fried maine grains polenta GF - this was so unexpected heavenly, we could come back to Portland for this dish alone... the marigold leaves (we had to ask the chef what the little flavor burst leaves were)... fennel.. that crust.. soft melty fluff inside... mmm.... - bone marrow toast - if you're hungry, this will fill you up. It was tasty but we were waiting for a horseradish kick that never came (our expectations are our problem though). It could be that at this point we were just already full and also spoiled by the dishes that came before. - suckling pig GF - it looks as if it would be too fatty but it's not. It's perfect. It killed the pulled pork for me forever. I don't want to get any pork after this because nothing can beat it. - goat ragu al forno - the flavors were dancing and merry, a bit too salty to our taste, but it might be just us, otherwise perfection, never had a better ragu! - jasmine poached pear GF - we don't eat sweets, ordered a desert still, because evidently this is not an ordinary restaurant. For us, this was too sweet to taste any flavors. It could be we're just sensitized to sugar. We wish we got some veggies on the menu, because they looked fantastic! We definitely will next time we're in Portland. Lora was a class server, drinks on time, plates cleared out of the way at all times, no delays or wait times for anything, all questions answered, very pleasant manners. Thank you for working with us on gluten free options (for one of us).

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Maria’s Restaurant

1335 Congress St, Portland, ME 04102, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid FriendlyBar

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Meghan Murphy
Meghan Murphy
This is easily the best Italian restaurant around, and they have an incredible gluten free pasta option too! My whole family absolutely loves Maria’s, the food, service, and atmosphere are always perfect. I grew up going to Maria’s with my family (so I’ve been visiting for 20+ years) and I’ve never had a bad experience. We love the puttanesca, baked stuffed haddock, and ravioli but everything on the menu is excellent. The waitstaff are always so kind and attentive and the chef does an absolutely fantastic job!!! If you’re looking for Italian in Portland this is absolutely the place to go, you won’t find anything else like it.

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Miss Portland Diner

140 Marginal Way, Portland, ME 04101, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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R S
R S
Growing up in NJ, diners were everywhere. This one in Portland doesn’t disappoint when it comes to a well rated diner for me. Service is good too! Had a broccoli and cheese omelette, they have gluten free bread but opted for no bread today. Coffee was hot, fresh and tastes good!

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The Great Lost Bear

540 Forest Ave, Portland, ME 04101, USA
Gluten-free options
DeliveryTake AwayKid FriendlyBarOutdoor SeatingLunchDinnerOpen LateAmerican

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Caleb m
Caleb m
A must visit for any beer lover due to their extensive and varied draft offerings. It’s also iconic for the Maine brewery scene. The first bar to offer Allagash White on draft and the rest is history. They continue to be important for the Maine beer/brewery scene with the newest addition is a dedicated gluten free tap that always features gluten free beers (including local gluten-free brewery Orange Bike). Besides the big reason for beer lovers to visit they also have a huge food menu so even the pickiest eater in your party will find something they enjoy! My wife and I started off by splitting their super pulled pork nachos and they were so good!! They have tons of burgers, chicken sandwiches, wings, cheesesteaks, salads, etc! My only knock is the fries could be more seasoned and a different style/cut. Some may enjoy them but I would likely pass and have another side. Service is friendly and they are busy but may be understaffed at times so may have some long waits at times. Despite that food came out quickly! Parking may be limited so street parking may be your best option.

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UNION Restaurant

390 Congress St, Portland, ME 04101, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

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alecia ford
alecia ford
Best meal of the trip! I am gluten-free and was completely safe! My entree was duck and it was some of the best I have ever had. Even the charcuterie board had complimentary flavors beyond what most offer. Do not miss this innovative and delicious food in search of a mediocre lobster roll!

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Nosh Kitchen Bar

551A Congress St, Portland, ME 04101, USA
Gluten-free options
DeliveryTake AwayBarRestaurant

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Rose Walter
Rose Walter
The guys were super nice and the dishes were delish. For tacos and beer for two our bill was very reasonable. The veggie and fish were my favorite. Both very flavorful and a great texture on the fish. Their tortillas are corn so also naturally gluten free! Also, as California natives we found the salsa excellent!

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Riverton Station Pizza, Bar & Grill

1569 Forest Ave, Portland, ME 04103, USA
Gluten-free options
DeliveryTake AwayOutdoor SeatingBarLunchDinnerPizzaKid Friendly

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Whitney Chantel
Whitney Chantel
This place is a great neighborhood spot. They have a gluten free pizza option that actually taste great!! This place is our new community hub. 10/10.

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