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The 16 Best Gluten-Free Breakfast Spots in Nepean

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
ZOLAS

ZOLAS

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Celiac friendly

2194 Robertson Rd, Nepean, ON K2H 5Z1, Canada

BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid FriendlyCeliac FriendlyPizzaPastaVegetarian
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Paul Bergsma

We had a fantastic dinner experience at ZOLAS last night with our family of four, including one gluten-free diner. The menu offered plenty of options, and our server was super attentive and provided great recommendations. The food arrived quickly and was piping hot and delicious! We took advantage of the $75 Wednesday night deal, where you get an appetizer to share, individual mains, and a dessert to share for every two people. What a great value! The food was absolutely delicious, and we highly recommend ZOLAS to anyone looking for a great dining experience. Can't wait to go back!

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02
Anabia Cupcakery Café

Anabia Cupcakery Café

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Accommodating

3570 Strandherd Dr, Nepean, ON K2J 5L4, Canada

Vegan OptionsGF OptionsAllergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsDessertsBreakfastCafeDelivery
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Rhonda York

They had some tasty gluten free options. Wish there had been more. The server went above and beyond to clean my dishes. Defiantly going back.

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03
Chances R Restaurant

Chances R Restaurant

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Celiac friendly

1365 Woodroffe Ave, Nepean, ON K2G 1V7, Canada

BrunchBreakfastGF OptionsDinnerItalianLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Lynn-Marie Shapcott

We had a Christmas get-together with our bowling group on December 19, 2024. The staff are amazing 👏, they went above and beyond service! The chef expressly made my own plate of gluten-free nachos 😋 THANK YOU! Love Chances R Lynn-Marie Shapcott Kanata

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04
Phở Thi Fusion

Phở Thi Fusion

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Gluten-free options

129 Riocan Ave Unit #4, Nepean, ON K2J 5G3, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
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Anika Matte

I have been ordering here for years. I am gluten free and always get the rare beef pho, it is always delicious and fresh as well as being gluten free and safe for me to eat. The staff are amazing and helpful, I recommend this restaurant to everyone I know.

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05
Fitz's Classic Grill BBQ Smoke House

Fitz's Classic Grill BBQ Smoke House

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Gluten-free options

250 Greenbank Rd, Nepean, ON K2H 8X4, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
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Christmas Dinner superb!! Thanks to our local Greenbank Mall newsletter, I noted that Fitz's was offering prepaid take out dinners. There were a few meal options to choose from. Our meal was fantastic! The turkey was moist, dressing tasty, and turnips , carrots and potatoes were in good quantity. The gravy was so flavourful. The meal was picked up the day prior with easy reheating instructions. Thank you for making my Christmas so easy by accommodating a gluten free request. Nancy

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