Top 10 Gluten-Free Cafes to Delight in Southampton
+52
Based on 55 recommendations
Last updated: July 12, 2025
Trago Lounge
190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Celiac friendly
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
People are saying
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Julie Mills
A really lovely place to meet friends for a coffee. They also cater for a gluten free diet and are very careful about cross contamination. Food and drinks are delicious ans served by very helpful and friendly staff. My go to place when meeting with friends
Great for gluten-free people, plenty of options! Portions could be a bit bigger. I was still hungry after the main with a side. I also like the fact that you can see the kcal on the menu and thereby make an informed choice!
Absolutely lovely place to have a meal with friends or family,
They have gluten-free options, I had the pie and it was so yummy.
Portions are really big and all good delicious including puddings.
Thank you
I have coeliac disease, so I miss all the beautiful food flavours and textures from my past.
I bought the chicken, ham and leek, gluten free pie...... Oh My ! The best GF pie ever. Thank you so much Pirate Pasties. You made me feel so happy X
We are in Southampton for a flying visit and stumbled across this absolute GEM of a cafe.
The full breakfast can be adapted for a gluten free diet which was absolutely delicious. The breakfasts are cooked fresh and presentation is superb.
The staff are so so friendly, especially Stuart the owner. The atmosphere is just fab. The cafe is spotlessly clean too.
Would highly recommend this cafe.
Thank you for a fabulous breakfast!