Top 50 Gluten-Free Spots Across Downtown Victoria

danielle simpson

Be love is quite literally the best restaurant we've ever dined at. We've been several times now and have never been disappointed. The quality and portions are consistent, flavors are unbelievable. Everything is so fresh, you can really feel the love poured into every dish. A dream spot for anyone who is vegan and/or gluten free but ive also dined there with friends who are neither who have said it's the best food they've had. Keep doing what you're doing, its magic! ❤️🌷🙏

Ada S.

We came from Barcelona for a bite to eat. The food and service were excellent, attentive to everything and welcoming. A very good option for celiacs and highly recommended in general!

greg Mccowan

Best gluten free bread in town made by happy enthusiastic people!! The food is amazing 👏 I'm always excited to come back i strongly recommend 👌 absolutely love it 😀

Debbie

The beer was good. The service was good. Unfortunately the food was not good. We came for the gluten free fish and chips. They were heavily deep fried and over cooked with a tiny thin layer of fish. Worst fish ever. The calamari was good and fried well so why was the fish over done? They did remove the charge but dinner was a disappointment.

Mandy Santana

The BEST fish and chips that I’ve had in a long time and the fact that it was gluten free made it so much better! The service is excellent and the food was delicious! Definitely recommend to everyone 👌🏼👏🏼

Joel Tanner

Saw them on *you gotta eat here* and the meatloaf was truly out of this world. Gluten free waffles were great too ... and holy smokes the endless coffee

Alice Trombley

Thank you for making pizza that I can actually eat that tastes amazing. Finding a gluten-free/dairy-free pizza that doesn’t taste like chemicals and sadness is a true feat. ❤️

Kathleen Oneill

Made me a gluten free pizza in under 10 minutes because we needed to catch the ferry! Delicious and speedy

Jackie Michaels

Got some of these chocolates and they are AMAZING! They would be classed as excellent amoung regular chocolate. Being gluten free, soy free, AND vegan makes them out of this world!

Micaela Yawney

The BEST spot for a quick meal in Victoria. Buffet, self serve style. The food is always hot and delicious and affordable. Kind staff. Washrooms. Wifi. The best desserts and drinks. Gluten free and dairy free options. Lots of seating for small and big groups.

Rob The Picture Guy

A very small bakery with a large wood fired oven with which they make a variety of delicious baked goods. Some goods are gluten and other ingredients free. I only left out an "Atmosphere" rating because it is simply a small counter to purchase goods. There is no place to sit.

Sarah Nicholson

As a celiac, this place was easy to share plates (something we don't often get to do with our friends and family). Loved all the GF options on the menu and the variety. Food was so delicious.

Dan Morgan

My wife ordered gluten free, she was served gluten. She is a celiac. Unacceptable. No apology from the server or manager. The item was also left on the bill. I honestly can’t believe this is how this restaurant operates.

Jeff

We had been recommended this restaurant by a friend, and it did not disappoint. We had gluten-free fish and chips which came with a nice serving of fries and coleslaw. The drinks were tasty and the atmosphere was lively. The location is right next to the Victoria Harbour Airport and you can see a view of sea planes as well as the sunset. Nice fun place to enjoy a meal.

L.D.

Excellent service and accommodating to gluten-free allergies. Excellent food for my gluten free Large Hemingway Short Story with 6 prawns. I Highly recommend the duck wings! This place is popular! Very crowded and loud inside. Enjoyed it even though it was packed. Live music. There was the option of quieter outdoor seating with plenty of room while we were there.

dan shalloween

Great staff, delicious food and reasonable prices. Lots of gluten free options for my partner.

Laura Parce

Wonderful Italian restaurant. If your in Victoria, make a reservation. Delightful decor, kind of hidden off an alley. We were there for our anniversary and our waiter was wonderful and professional, excellent service, (I think his name was Carson). They don't have gluten-free pasta, but will substitute with risotto.

Jodi

Had the best pizza of my life. The Prosciutto and Argula pizza. They Catered to my dietary needs for I'm Celiac and require and Epi Pen. My Entire family enjoyed the food and we will be going back . Thank you

Chris Kennedy

While it was great they had gluten free waffle options, you only get 1 Belgium waffle and if you’re hungry, it won’t be enough. An order of thick cut bacon on the side helped fill the void. Oat milk for our coffees was nice, and the coffee cup sizes are kind of small given the $5 charge. Overall, it was decent - it was a breakfast start to a busy morning - but we’d likely go elsewhere for more value and larger portions.

Midori Frisk

Rice bowls are surprisingly good and also gluten free (celiac safe)

Eric LeBlanc

We needed gluten free and we were very happy to know that they have a dedicated gluten free menu and they use a dedicated gluten free fryer for their food. It can be really hard to find a lot of places like this, but this is by far my favourite place to eat in Victoria! I really want to thank everyone there who made it very easy to find safe food for us.

Kate Holder

The Tan Tan Ramen has the most delicious Vegan Mushroom broth and can be done with Gluten free noodles!!!

Nicholas Whetstone

Excellent options for those with celiac disease and the salsa is absolutely amazing.

Jenna Wenkoff

I ordered pick-up and told them over the phone that I have Celiac Disease and needed them to avoid cross-contamination. When I got home I realized two of the dishes were deep fried. I called them and discovered that the two dishes were deep-fried in the same oil with gluten. Going forward I hope they remove the 'gf' label next to foods that are fried in a contaminated frier, and train their staff to tell customers with allergies about the frier. No hard feelings, I just hope this review helps!

Sybrenia

Amazing place highly recommend, from the atmosphere really elegant place to the service we had josh as our server and he was amazing very helpful in gluten free options as my fiance is celiac, the food is amazing really good they even have gluten free bread which is delicious very light and fluffy very hard find in gluten free( I Want the recipe ;)..) the food was so delicious definitely would go back amazing time the drinks were good just overall 5 stars

Billy Flyte

Two of us had a great experience at Shanzees! The food was superb! Mocha latte was perfect. Very friendly staff as well. Good gluten free options

Ian Hopkin

Absolutely delicious food in a really nice space. Lots of gluten free options that were clearly marked on the menu.

Bhargav Kamothi

Tucked in on Wharf (with another spot on Yates), Dosa Paragon nails South Indian comfort food with crispy, perfectly fermented dosas, tangy coconut and tomato chutneys, and hearty sambhar . The signature dishes—like the Butter Chicken Masala Dosa and Mysore Masala Dosa—burst with authentic, bold flavours you won’t easily find elsewhere on Vancouver Island . Vegetarian, vegan, and gluten-free options make it inclusive and appealing to many dietary preferences. Many guests rave about crisp dosas and excellent chutneys: “Bomb.com for dosa lovers!” . One Redditor even called it “the only proper South Indian restaurant on the island” , and another praised the Butter Chicken Dosa as “fantastic!” . Service and atmosphere can vary—some mention occasional slowdowns at peak times or small portion sizes for chutney —but most reviews highlight friendly staff and a cozy setup. Highlights • Exceptional, large, crispy dosas with vibrant fillings • Delicious chutneys & hearty sambar • Inclusive menu: vegan/gluten‑free friendly • Filter coffee and mango lassi round out the meal nicely Tips • Go during off-peak hours to avoid waits • Parking can be tricky near Yates—Wharf location offers easier access Bottom line: Authentic South Indian cuisine with bold flavours, a welcoming vibe, and a menu that satisfies vegans and gluten‑free diners alike. A must-visit for dosa lovers in Victoria!

ETH LDGR

Paid 16 dollars (as I gave 2 dollar tip) for some good tasting chicken soup. I was disappointed to see there were only like 3 tiny pieces of chicken in the soup. Also for folks who don’t want bread, maybe provide a gluten free option or reduce the overall price of the meal. The servers were very kind and the soup tasted good but for the price point not so much!

Sarah N.

Cactus club is great for celiacs. They have a dedicated fryer. Staff are generally nice about allergies, I’ve only had one server who wasn’t kind. Otherwise I’ve been lots- it’s my go to restaurant living with celiac disease. Thanks for making eating out possible!

Christie Fraser

Celiac friendly. Gluten free fryer for fries and gluten free gravy. Delicious gf poutine. So glad we stopped by.

Crystal C

Our best night out while visiting Victoria! We loved our delicious Greek dinner. And our host, *Big Dimitri* took amazing care of us! He welcomed us like family, was so warm & professional, and shared all about the history of the restaurant. We loved our meals- lamb shank, Greek ribs, chicken souvlaki- and dessert! Great gluten free options- I had the chicken souvlaki meal, rice, potatoes, and veggies. And the dolmades for an appetizer. The menu was clearly labelled with lots of gluten free options. Kids menu as well, and our kids enjoyed it & were treated extra special by staff!

Deepshikha Brar

Today I went to Earls Victoria with group of friends for dinner, I explicitly informed the staff on three separate occasions that I am celiac and that requires a strict gluten-free diet. Despite these clear communications, I was served food containing gluten, resulting in a severe physical reaction and ongoing symptoms requiring recovery. This goes beyond a simple mistake — it represents a failure in duty of care and negligence in handling a known medical condition. In Canada, restaurants have a legal obligation to provide accurate allergen information and take reasonable steps to prevent cross-contamination when informed of a medical necessity. In this case, those steps were clearly not taken. This incident has caused pain, distress, and potential long-term health implications. I strongly urge Earls to review and revise their allergen handling protocols, provide staff training, and implement stringent verification processes for medically necessary dietary accommodations. If this issue is not formally addressed, I will have no choice but to explore further action through appropriate regulatory and legal channels. This is about protecting others from experiencing what I went through.

Infusion VR Arcade

An awesome burger place that has so many options for those with dietary restrictions! A bit of everything for everyone. Tons of vegan options as well as stuff for meat lovers, and even gluten free options. A great place to go if you got a group of friends with picky stomachs.

Mhiran Faraday

First time here and won't be my last! Delicious, fresh food and friendly counter service. Beautiful presentation and welcoming atmosphere. I am celiac and they're very careful and knowledgeable about GF (no separate fryer).

Johnny Bravo

I explicitly asked for gluten free noodles due to an allergy, the cashier misunderstood and made gluten noodles. Spoke to owner and they weren’t willing to remake or refund :(

Christina D

FOOD POISONING ALERT: I went to Finn’s seafood chops cocktails last night in hopes to eat some fresh local seafood while visiting Victoria BC. In short I ended up with a whole night of vomiting due to food poisoning. I ordered the crispy skin BC sablefish for my main and I shared a dozen of their oysters. I believe I have gotten sick from the sablefish I ordered mainly because my friend did not have any issues from the oysters and my symptoms along with the vomiting is a lot that come along with scombroid poisoning ie: tingling and burning sensations around the mouth, facial flushing, sweating, nausea, vomiting, headache, palpitations, dizziness, and rash. Scrombroid poisoning is a foodborne illness that typically results from eating spoiled fish. We chose this restaurant due to the great reviews we found through our google search and the location of it being right off the harbour. The service was wonderful, I’m not sure of our servers name but she was very kind and attentive to our orders. As I am celiac and she ensured to make sure all of our plates would not have any cross contamination. The food was delicious, we all enjoyed our plates. However I do question how well the fish I ate was properly handled or if there was improper temperature control from the time of catch to consumption. I would consider Finn’s a fine dining restaurant and I would expect for a $300 meal, the place would have top notch food quality and proper food storage and preparation. I had higher hopes for their standards. I am on vacation and now recovering from food poisoning, this is not how I wanted to spend my time visiting B.C. I would not come back to this restaurant nor would I recommend it. I am also turned off of eating fish for a long time now. Feeling not impressed at the moment.

Karry B

Came here for brunch with a Victoria local friend who recommended this restaurant. The inside is nicely decorated with natural light coming in from the windows. There are plenty of options on the menu and cater to everyone's taste. There are plenty of gluten free and vegetarian items. They are known for their egg benedicts so we have to give it a try while in Victoria. We ordered the Brisket Benedict on bagel and the Salmon Benedict on croissant (believe there is a $1 surcharge but was told worth the $1 if you like buttery and flaky bread). The bagel was a bit hard to my liking but definitely not soggy even with the eggs and brisket loaded on top. Also, it was quite unique to have a bagel in a benedict. The eggs were cooked perfectly with medium runny yolks. The hashbrowns on the side were very crispy and flavourful. We also ordered drinks to go with the meals. Tropical punch and lavender lemonade are quite popular for non-alcohol options. Overall, our server was nice and attentive. Food was delicious. This would be my go-to brunch place if I live in Victoria.

Lexus Bird

One of my all-time favorite spots. Obviously, nothing beats the original Tacofino up in Tofino—but during high season, the lines can be wild. So we opted for the city version in Victoria yesterday, and it totally delivered! They were super accommodating with dietary needs—my friend is both dairy- and gluten-free, and they had no problem whipping up a bowl for her. Our food came out fast and piping hot. What I love most about Tacofino is the explosion of flavor in every bite. Fresh, bold, and seriously satisfying. If you’re visiting Victoria, this place is an absolute must.

cj

will come back! delicious curry (plant based/cashew). excellent for vegetarian and vegan food, gluten free options. calming atmosphere. might be nice to have a bottle of water to top up glasses at the table :) friendly staff, won’t come by your table to ‘check in’ which i liked, just to serve/clear dishes

Don R Campbell

For that schnitzel craving, there is no better place in Victoria. And if you're celiac (gluten free) the answer is finally "yes!". You can enjoy it right along with your eating partners. The crisp is just right, the sides (you get two) are very nicely prepared. Bonus is, we have enough leftover for lunch the following day. The service was fun, informative and attentive.

Claire Nielsen

We were in search of a sushi restaurant with gluten free options, so we decided to come to Uni. Although the menu does not have an extensive gluten free selection, there are quite a few items that can be prepared gluten free. GF items on the menu are clearly marked. We had the salmon oshi, spicy tuna roll, and scallop explosion (not gluten free). The food was excellent! They also have gluten free soy sauce available upon request.

Bree-Ana Blazicevic

Amazing food and service! Great gluten free bun and best poke bowl in the city

Suzy

Gluten free pizza was pretty good! The pasta, on the other hand, was terribly over salted. Service was quick and pleasant.

Andrea Barragán

So very good, very fresh and excellent texture for vegetables. We ordered the prawn fried rice and Ginger chicken with vegetables with a side of plain rice. The flavours of the dishes mix very well. For dessert we had the Chef's special Mango sticky rice with coconut milk, so so very good! They are very accommodating with gluten and spice levels. Excellent food, super friendly staff, highly recommended!

Xyrina Gutierrez

Love, love, love! Came here a few weeks ago while visiting town. My boyfriend and I were in a bit of a rush to get back in the ferry so we wanted something quick and easy. Luckily, Bodega had space for us on the patio and the service was so quick- we were able to enjoy our food without stressing. We ordered four dishes which was the perfect amount for us to share, as well as some olives to snack on. Each dish came out as we finished the last which was great. I was pleasantly surprised that they offer gluten free focaccia which was actually delicious as well as non alcoholic Rosé which was such a special treat. Will be back on our next visit!

Cait Foster

Food is always good, sometimes awesome; this is one of few restaurant chains in Victoria that serves Celiacs with care. I love the little notes they write on takeout orders - it’s such a small detail, but it goes such a long way!

Carly McGhee

Service was great! They were super accommodating of my gluten and dairy allergies. Defiantly a spot of fresh seafood. The oysters were great, steaks cooked perfectly.

Lucielle Dinney

Great service and the food was great! They even have a dedicated fryer for celiacs!

Carissa Burk

Stopped in for a light lunch of smoothies, soup and salad. Food was good. Easy to find wheat/gluten free options.