Top 50 Gluten-Free Celiac Friendly Spots Across Canarias

Helen

Amazing gluten free pizza! I felt safe eating here as a celiac. Even my non gluten free boyfriend had the gf pizza and was pleased. Will be eating here again next holiday.

Zuzanna Bogusz

Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

Coralia Romero Herrera

Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

Álvaro Pérez Riascos

We went to dinner and were served by a very nice guy who recommended some very delicious gluten-free dishes, unbeatable quality and price, I would definitely come back.

Aida

A charming place in Tenerife, beautiful, cozy, and with a very family-friendly atmosphere. As a celiac, I felt very well taken care of: they adapted all the dishes I wanted without any problem. The quality of the food is unbeatable, everything fresh and delicious. Highly recommended, especially for the warm and friendly service. A great discovery, and I'm eager to return to the island to eat there again.

Toto Leston

Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

Marisa Francisco

Every year we come on vacation to southern Tenerife, and it's a must-see. We are two celiacs in the family, and the gluten-free food is delicious, as is the service, super friendly, and everything is very clean. 100% recommended.

Carmen Buru

Very good overall. Delicious gluten-free and gluten-free food, and generously sized pizzas. A very extensive menu, catering for all tastes. The waiters were very attentive.

Mar Aguadulce,

We ate in the Maspalomas area and found this gluten-free Italian restaurant.

Yexza Lara

I love this place. They have the best tequeños I've ever had, and they're gluten-free! And with delicious artisan cheese, all the food is delicious; you can tell it's handmade and with excellent taste. The arepas are grilled and also amazing! 🔥🔥Top!

Cristina Cruz Manzano

Very good cafeteria. The food was delicious and the staff was very nice. Very careful and quiet environment. In addition, they have many options that are not usually offered in their gluten-free and vegan versions. We will repeat for sure.

Matilde Izquierdo

Just to say that we have been visiting the gathering for years, the service has always been impeccable and close. The food is always great and the price is right. They also work gluten-free and there is no problem of cross contamination. Thank you very much for always taking such good care of us at the gathering. Without a doubt we will continue visiting them.

Sabrina Tironi

Family run restaurant. They were very courteous and nice to us. We had Galician octopus, garlic prawns and fish paella, all delicious! Extensive gluten-free menu. Highly recommended!

Lucy

Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

Audrey McHale

Beautiful food. Great value. Gluten free options available. Would recommend

A.

Absolute 10 for this place, a paradise for celiacs!

Veronica Ducoli

This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

Martin Bond

It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

Sheila Minguillón Montes

The staff was lovely! I'm celiac, and they have many gluten-free options, including arepas and empanadas. And they're also delicious, with a good amount of food. Highly recommended.

Thomas Peters

Amazing food (also gluten-free) Amazing Service

Sheila García Salgado

100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

One Wing

Myself and the girlfriend decided to choose MYND Adeje as our 1st ever trip away together based on positive reviews I seen online. This place DID NOT DISAPPOINT! Wow, what an amazing hotel located in the quieter part of Tenerife. We decided to stay for 7 nights but wished it could have been for longer. The rooms are modern, comfortable and comes equipped with everything you’d need for sleeping/ staying in a warm place. The staff are the real selling point tho, wow, the service is unbelievable and every member of staff we interacted with were polite, welcoming and so happy to go above and beyond for the guests. I CANNOT thank them enough for how great they have all been, from the cleaners to the kitchen staff and to the reception and pool staff, thankyou so much! My girlfriend has coeliac we were afraid it might be a struggle to find gluten free meals and food in the hotel but they were so accommodating, for breakfast, lunch and dinner her options were plentiful and she enjoyed every meal, thankyou to the staff for that. We ate at the Lamesa restaurant every night and the food was fantastic. If you’re looking for a place to rest and recharge then this is the place for you, we will certainly be back. Shoutout to Diego, Neo, Aron, Gabrielle, Abrina, Sven, Francesco and most of all to Naomi and Fernando! You are all an absolute credit to the hotel and you’re all fantastic people, keep on shining guys!

Tom Sjuve

Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

Meryl Jenkins

A great evening and experience. The front desk staff were welcoming and helpful, and our waiter Pier was absolutely wonderful. He was chatty, funny, kind, helpful, understanding of my coeliac dietary needs, and a true gentleman. He was so lovely we came back the next night, and requested that he was our host again, and he remembered us, our needs and what my husband Andy had ordered previously!! What a star. Definitely go there if you visit Playas! 10/10⭐️

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Emma Hotan

Tingting was so lovely and was a great help as i am coeliac so i am gluten free she went through all my choices and was very helpful the food was 10/10 will definitely be back when in Tenerife again!!

Alex Mather

Visited today with our group of 7 people. I always find it difficult to find restaurants I trust as I have coeliac. I went over to ask the lovely waiter about their menu and her informed me about their gluten free menu, he was very helpful and accommodating. The atmosphere in here is amazing! The music was tube after tune of great bands. Our waiter Cassie was so lovely! Couldn’t do enough for us. Food was AMAZING! My Gf burger was unreal. Will definitely be back again. Absolute gem of a place, thanks guys!!!!

Magdalena C

Great place. Delicious Italian ice cream. Served in the form of a beautiful rose. The flavors are gluten-free. I have celiac disease and every time the staff very carefully uncovers the ice cream and selects the ones from the middle for me with new spatulas.

M van Dalen

Super tasty burger, and also the gluten free burger was great!

Neil Pert

Loved the Pickled Palm. The food was amazing. The staff were lovely and very reasonably priced. And my daughter is coeliac. The Pickled Palm catered for her very well. The staff were caring and careful amd looked after here brilliantly. Massive thanks from us

Cristina García

We asked for everything GLUTEN FREE and there was no problem, they adapt the entire menu and control cross contamination. They have nuggets, chicken tears, gluten-free garlic bread... And everything is great

Alison Duncan

Karin Ellis

Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

John Dempsey

Fantastic place to eat with celiac family members, really enjoyed the food. What a delight having gluten free cakes.

Jimena

We ended up in the restaurant by chance, but the truth is that we were not disappointed at all. The owner is Italian and the place was full of Italian people, so before the food arrived we already knew that the pasta we ordered would not disappoint us. The carbonara was incredible and we wanted to come back another day just to eat it again. They also offer gluten-free pasta options for celiacs.

Kristin

Good food and servise. They have gluten free burgers and it was very good.

Gonzalez A

The gluten-free pizza dough is one of the best I've ever tried.

Teresa Tejero Santos

Suitable for people with celiac disease, almost all of their dishes have gluten-free options. They also have a local gluten-free beer. I would definitely go back.

Crystal Ruiz

José Airam Rodríguez Barroso

Very good service. Everyone is very friendly and helped us choose gluten-free dishes. The food was very good.

Williams Eduardo Villarroel

Excellent place for breakfast, lunch, afternoon tea, or dinner... A wide variety of gluten-free dishes, all delicious and reasonably priced. 100% recommended.

Norbert Magyari

We had a great dinner at Al Maccaroni, with nice atmosphere and Andres give us a great service 😊 The macaroni was really good 👌, the gluten free pizza was good enough 🍕

Lidia

We went to this Italian restaurant for dinner, and honestly, the experience left a lot to be desired regarding the food. Positive points: The waiter who served us was a delight. Very friendly, attentive at all times, and a 10/10 for his service. It's also appreciated that they offer gluten-free options. Negative points: The food, unfortunately, wasn't up to par. We ordered gluten-free spaghetti, which was very, very bland and had been cut into small pieces, something we didn't understand and which further spoiled the dish. The pasta was of poor quality and undercooked. We also ordered a risotto, but the rice wasn't suitable for this dish, not even a similar one (I don't know, a bomba, which is at least delicious). Although it was somewhat better than the pasta, the rice was still of very poor quality. The other pasta we tried was equally bland and, overall, could have been improved. We're quite surprised by the restaurant's rating. The starters and pizzas may be better, but the pasta and risottos certainly aren't. As I said, the gluten-free options are much appreciated, but overall, there's room for improvement.

Bernd Schw.

A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

Brendan O'Regan

We ate here one night on our holidays. The food was absolutely delicious. Our daughter is a coeliac and was amazed with what was on offer to her especially the gluten free naan bread. Will be back again on our next holiday.

Dario Sanfratello

Remarkable refined Mediterranean restaurant run by two Italian guys who know what they do. The food really expertly managed. A special note goes to the scallop carpaccio which is truly delicious. The arancina stuffed with lamb is also excellent. I am of Sicilian origins and I am strict with arancini. These were truly delicious. Non-traditional clearly but an excellent interpretation. I especially liked the thick, crunchy breading. The service is elegant but not formal. I would return here too if I were to visit this island again. A very, very important thing to point out is that they have a lot of gluten-free dishes and they are very attentive. In my opinion this should be stated in capital letters to help celiacs while travelling. It is indicated on the site but I would definitely highlight more. It would be a gift for the intolerant people who would enjoy this very good restaurant.

sonia betancor

Very good service. Always attentive. Great value for money. They have gluten-free options and offer alternatives to suit your taste. I highly recommend them.

Marvin Linke

Christina Lomas

We visited here on numerous occasions during our week long holiday. I am coeliac and was assured that they used separate fryers and were aware of cross contamination. Well done Golden Beach. All staff lovely particularly the lady who usually works in the shop below. Would definitely recommend.