Top 50 Gluten-Free Places for Exquisite Cocktails Across Canada

KM

My husband has celiac and so we never eat anywhere that is 100% GF. I had read great reviews online about Riz’s and when we were there on a trip I pushed for us to go and try it. I am so glad I did, every dish we tried was delicious. I loved how soft and tender the dumplings were, the Peking duck and wrappers were amazing. The Peking dumpling special were so flavorful and tender. We over ordered at the table knowing we would take it all back to the hotel for us to to reheat and eat the rest of the week. Peking Duck for breakfast is something everyone should try, it was amazing the next morning still. The owner was so gracious and friendly, we listened to every recommendation and was thrilled with everything we had. We even took one of each dessert home and they were all amazing. I highly recommend eating here for celiacs and non celiacs alike. It is so wonderful to find a place that understands the importance of a GF completely safe no cross contamination kitchen AND also makes the most delicious Asian food you can have. While we didn’t have every item on the menu we did try a lot of plates and every single plate was delicious. We will ALWAYS come back when in Toronto, this restaurant is such a win, I wish they delivered to Brooklyn 🥰

Brendan Jaekl

Amazing 100% gluten free restaurant

Christian Griggs-Drane

Julia made this an incredible experience! I am so grateful for Julia and The Mule, as a celiac and anaphylactic to Peanuts and Tree Nuts, my time finding restaurants that I feel truly safe is rare. This was the first place in Canada where I felt that safety to just explore the menu, relax, and enjoy. Everyone that came to our table was kind, informed, and awesome! Also the food IS AMAZING! Best tacos I’ve had in Ontario. Thank you again to Julia and the team for making a memorable meal and amazing experience. Will be coming back to Hamilton just for The Mule!

Gurleen Pandher

As a celiac, I was almost glutened here. When I asked a server if the beer was gluten free, I was told everything on the menu was. But when my lager arrived, the bottle listed barley. I double checked with another server, who confirmed it wasn’t gluten free, apologized, and kindly brought me a quinoa-based beer instead (which was good, just a little warm). I don’t want to be too harsh. Overall, the food was great, and it’s such a gift to have a spot where I can enjoy a tres leches cake without fear. But this experience is a good reminder to always double check, even in places that seem safe. It also highlights how important it is for all staff to be fully trained on gluten and allergens.

Lyvia Rose Vaillancourt

LOVED the churros (fantastic with some coffee), so happy to have a gluten free option.

Monica Lantz

Cannot recommend more! It was safe for celiacs and even made a carnivore say he could become vegetarian. Really beautiful and tasty food! The staff is so polite and kind.

David Torbett

My wife has been wanting to try this place for a little while now! It was worth the wait! She found out about it on Tic Toc! We had an awesome meal with all the dips! This place is 100% gluten free. My wife is just figuring out about gluten and she had a complete worry free dinner!! We had the Dip Dip Dip hooray and we tried 4 different kinds of tacos! Well priced, amazing service and the food is absolutely amazing! 10/10!!

P H

Amazing Indonesian and Malaysian food! Brings back memories of my trip to Bali. As a celiac I love that it is 100% gluten free. I need to eat here every time I come to Montreal.

Janice Mccormack

it was a great meal. 5 of us with different allergies, and ever one was happy. thanks

Jadyn Brown

Love this place! They have so many vegan,vegetarian and gluten free options it makes it easy for anyone to eat here

danielle simpson

Be love is quite literally the best restaurant we've ever dined at. We've been several times now and have never been disappointed. The quality and portions are consistent, flavors are unbelievable. Everything is so fresh, you can really feel the love poured into every dish. A dream spot for anyone who is vegan and/or gluten free but ive also dined there with friends who are neither who have said it's the best food they've had. Keep doing what you're doing, its magic! ❤️🌷🙏

Brenna Liane

What a cool restaurant, I loved the decor. I equally love that everything is gluten free as it's difficult to avoid contamination. The sweet potato halloumi taco was mine and my fiance's fav and the Baddy Addy Red Pepper Marg had really good and interesting flavours!

Sharon Robinson

We’ve dined at The Mule many times and it has been our go-to restaurant for eating out, especially since both my daughter and I are celiac and have always appreciated your gluten-free options and care. Unfortunately, our most recent visit to the Cambridge location was disappointing. The service fell very short of what we’ve come to expect. Our server got our drink orders wrong twice, and there was a noticeably long wait for our meals, despite the fact that the restaurant was not busy at all. We’ve always valued The Mule for its reliability and attentiveness, especially given our dietary needs, which makes this experience all the more disappointing We may not be returning.

Chiara Everett

If you're lucky enough to have Oliver as your waiter, you will have an unforgettable dining experience!! He dilgently served my delicious gluten-free meal (chicken curry). Shoutout to Julianne who bartended with such finess!

Erik Standaert

East is East is hands-down one of the most unique and soulful dining experiences you’ll find in the city. From the moment you walk in, you’re enveloped by the cozy, bohemian vibe—dim lighting, live music, and aromatic spices drifting from the kitchen. The décor and ambiance transport you somewhere between Istanbul and Kathmandu. I highly recommend the “Chai Feast”—a rotating selection of dishes from across the Silk Road served tapas-style. Every bite is rich, layered, and made with love. Personal standouts: the Afghan eggplant, lamb kebabs, and the mango butternut squash stew. And don’t miss their house chai—refillable, spiced to perfection, and served with a smile. The staff are warm and knowledgeable, and the entire experience feels like you’re a guest in someone’s beautifully curated home. Whether you’re a meat-eater, vegan, or gluten-free, there’s something flavorful and nourishing here for you. This isn’t just dinner—it’s a cultural experience. Perfect for date night, out-of-town visitors, or when you just need a warm soul-hug in the form of food.

Mireille Vincelette

There are a few gluten-free options and the server helped us identify the possible choices.

C D

Delicious gluten free options, had the mushroom toast for brunch which was creamy and very filling. Would come back for dinner!

Carl Tondreau

Went out with our family on a busy summer Saturday night; our server Gabriel met all of our expectations service-wise including the fact that one of us was celiac! Happy with the quality of the food and the way our steaks were done, everything without mentioning our many special demands for our dishes were executed. Many thanks to The Keg for this outstanding night and we are looking forward to going back there soon!

Anthony Mancini

The food was very good. The fish is cooked in a cider batter that is gluten free. Many other items on the menu that are gluten free. I would rate the wings as on the higher quality end comparatively. Service was good. The waitress was attentive and knowledgeable on the menu. We were seated promptly without reservations. I would try a different dessert next time. The one pictured wasn't bad but not my taste. I would recommend this location.

Robbie Turner

Great gluten free options and fantastic meal for the whole family

Katie R

I have celiac disease and they were very accommodating and knew their stuff. Plenty of GF options. One of my best restaurant experiences since being diagnosed. Food was good and service was great.

Nick Van Maele

Every place that can create brownies without gluten or dairy, and which still taste delicious, deserves five stars. In addition, staff was super friendly and the interior is modern and up to date. The cortado coffee is great as well. Recommended. The washrooms were clean. They ate located in the basement and are not wheelchair accessible.

Susan Haddock

Today was my first experience at PF Changs and it did not disappoint! They had a great selection of Gluten Free options, I was served a complimentary soup to enjoy and both the manger and me server were very nice. Will be back!

sk8good1

I have to eat gluten free ( not celiac) and the Dalorit dish (roasted butternut squash) was absolutely delicious in my opinion and of course, gluten free! I would highly recommend!

Krystle Manintveld

Food is decent. It's great that they have a gluten free eggs benny. Potatoes were definitely undercooked. It is always busy and a zoo to get in - not necessarily worth the wait to get in.

Syndia Wysocka

Went in toray with my kids and husband to celebrate my 29th birthday and joe was amazing not only did he make us feel great he accommodated towards my daughters celiac diease and would double check on everything for her

Abdalla AlRayes

I had a fantastic experience at Turtle Jack’s Niagara Falls! From start to finish, everything was spot on. I tried the Bang Bang Shrimp (crispy and flavorful), tomato soup (comforting and rich), baby back ribs (fall-off-the-bone tender), wings (perfectly sauced), and the 10oz California Cut New York Striploin juicy, well-seasoned, and cooked just right. The atmosphere gives cozy cottage vibes right in the heart of Niagara Falls, and the menu has something for everyone, including gluten-free and vegetarian options. Special shoutout to Olivia, our server she was friendly, attentive, and made the whole experience even better. Her service was exceptional! Highly recommend for anyone visiting Niagara Falls and looking for great food, great service, and a welcoming vibe.

james durrant

food was great, views amazing and staff very knowledgeable would return

Shauna Wilton

Great food. Almost everything can be gluten free but no separate fryer. Also very good GF desserts!

Linda Denis

Good food at reasonable prices. Nice selection of Asian cuisine with many gluten free options. Always reliable option for a friend & family gathering

Katt Krieger

Fantastic food! Had the blue raspberry glitter bomb and added strawberry boba, 100% recommend. Food is very flavourful and has gluten free and vegan options. Would come again

Skipper

Acacia was an amazing waitress! Best service I’ve had. They were also super friendly about our parties gluten restrictions. Also super kind with our kids, even though we all know how messy they can be.

Kate De Sousa

Traveling through and was looking for a place that could accommodate gluten free. I had a sandwich and fries! It was absolutely delicious! I haven’t been able to eat fries in a restaurant for years! The food was fresh and had amazing flavor!

Mollybedenim

Sasha gave us wonderful service and our food was amazing! We had a friend with celiac with us and they accommodated her very well!

Adam Salsi

Great patio. Lovely date spot! The food is good quality. Very vegan and gluten friendly if thats your speed. I would highly recommend!

Claire Branigan

We had Sabs as our server and she was so lovely and helpful with my gluten free restriction and found me something that I would enjoy!

Al B.

Great food and atmosphere. We had the Egg Salmon Benedict, Fish Tacos, and Churros. Food was fresh and flavorful and food portion was great with lots of garnish. Establishment was inviting, colorful, clean and organized with lots of customers. The only negative thing I have to say was for the Egg Salmon Benedict we asked for gluten free bread and we were charged an extra $4 for it even though it didn't show an additional cost on the menu and it was an option. It would've been nice if our waiter told us before we ordered. For prices the Egg Salmon Benedict price was $22, Fish Tacos $17,99 and Churros $8.99. I would come back again as the food was delicious and fresh.

Emily Marazzi

I booked a Mother’s Day dinner at The Table Bistro to celebrate my mom, and it was nothing short of incredible. From start to finish, the experience was exceptional—and a big part of that was thanks to our amazing server, Taylor. Taylor was friendly, knowledgeable, and absolutely wonderful with my little one. She had fantastic recommendations and made us feel so well taken care of. Her attentiveness and warmth truly elevated our evening—she turned a lovely dinner into a true 5-star experience. My mom and I both have gluten allergies, and we were so impressed by the number of delicious, high-quality gluten-free options available. It’s rare to feel so confident and included when dining out, but The Table Bistro really delivered. The food, the atmosphere, and the service were all top-tier. I can honestly say I’ve yet to have a better experience at a restaurant. Highly recommend The Table Bistro—especially if you’re lucky enough to have Taylor as your server!

Nive Pandit

Amazing food..freshly prepared bread. Gluten free options available. Delicious taste. The only reason i gave 4 star and not 5 is because the pasta (ordered gluten free) was under cooked.. the reason that they gave was it was because its gluten free, its texture feels like its undercooked..wasnt convinced.. coz i have had gluten free pasta before. Would have appreciated if they just accepted that it was undercooked.

Erica M

I love Beertown. Not just because they satisfy my foodie cravings for meat, nutrition and flavour…but also because they cater to the dairy and gluten-free side of me with an ENTIRE MENU OF GOODNESS.

Nikul Sharma

We where served so well by the staff esp Ashwanth. The food was awesome and gluten free allergy was well taken care off. Highly recommend for ambience and Tasty Indian food.

danisa

Food was really good. Appetizers were a great size and well priced. Lots of gluten free options with a dedicated fryer. Look forward to visiting again.

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

Anne P

Great flavours & lots of gluten free options! The burrito bowls are delicious and really filling. Lots of salsa choices !

Wai-Lee Lau

We had a great experience. Service was great. Food was yummy. There was a dessert flight at the end. We had a couple of food allergies and gluten intolerance and they were very accommodating.

Amanda Dyk

We had take out. The gluten free chicken club and spicy pickle soup were so good but the gluten free carrot cake was AMAZING!

Micki Steedman

None of their ramen broths are currently gluten free as they are using regular soy sauce. The server mentioned something to do with tariffs and their gf soy sauce delivery but wasn’t able to say when they broths would be gf again. Their website still advertises gfo for their ramen so I recommend calling before you go.

N B

Very good meat, although I'd add fewer herbs. Lots of gluten-free options.

Events VP

Amazing experience! Our waiter was very friendly and helpful. Would definitely come back here. Good gluten free tacos!

Manon Hachey

Upon arriving, the hostess was great. Our server, Taylar, is a gem! Very knowledgeable, polite, and very pleasant. I wasn’t sure what to order and she pointed out some great items from the gluten free menu. I was very pleased to see such a great variety. She was very attentive to our needs and made sure she checked in at appropriate times. We always love going to GT’s. The food, drinks, music, and above all, the staff are great.